10 Best Herbal Capsules For Swollen Feet

Herbal capsules for swollen feet are a natural remedy designed to alleviate discomfort and pain associated with water retention, inflammation, and poor circulation in the feet.

These capsules contain potent herbs such as bilberry, butcher's broom, and horse chestnut that help reduce swelling by improving blood flow, relaxing veins, and strengthening capillary walls.

For example, taking herbal capsules like Nature's Bounty or GNC's Bilberry Extract can significantly alleviate swollen feet, allowing individuals to engage in daily activities with greater ease and confidence, ultimately improving their overall quality of life.

The following article describes in detail the most important capsules for swollen feet, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Hamamelis virginiana

American witch hazel capsules helps with swollen feet because of its natural astringent properties that help reduce inflammation and ease swelling.

The capsules contain a concentrated extract of witch hazel leaves, which have been used for centuries to treat various skin issues, including edema and water retention. As the capsules are absorbed into the bloodstream, they work to constrict blood vessels and reduce excess fluid accumulation in the feet, leaving them feeling softer, less puffy, and more comfortable.

This natural remedy provides relief from the discomfort and pain associated with swollen feet.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hamamelis virginiana capsules that help with swollen feet.

• Tannins: Tannins in Hamamelis virginiana help reduce inflammation and swelling by constricting blood vessels and reducing fluid buildup in the feet.
• Flavonoids: Flavonoids in Hamamelis virginiana have anti-inflammatory properties that help reduce swelling and pain in the feet by inhibiting the production of pro-inflammatory enzymes.
• Hamamelitannin: Hamamelitannin, a type of tannin, is known for its astringent and anti-inflammatory properties, which help reduce swelling and promote the healing of damaged skin on the feet.

Parts Used

The list below shows the primary parts of american witch hazel used to make capsules for swollen feet.

• Barks: The barks are used to make capsules due to their astringent and anti-inflammatory properties, which help reduce swelling and soothe the skin.
• Leaves: The leaves are used to make capsules because they contain tannins and other compounds that help reduce inflammation, relieve pain, and improve blood circulation in swollen feet.
• Rhyzomes: The rhyzomes (or rhizomes) are used to make capsules due to their rich content of salicylic acid, which acts as a natural anti-inflammatory and pain reliever, making them effective in treating swollen feet.

Quick Recipe

The following recipe gives a procedure to make a basic american witch hazel for swollen feet.

1. Harvest 500g of dried hamamelis virginiana leaves and twigs from a trusted supplier.
2. Crush the dried plant material into a fine powder using a mortar and pestle for 5 minutes.
3. Mix 10g of the powder with 50g of gelatin and 10g of glycerin to create a uniform blend.
4. Fill empty vegetable capsules with the gelatin-glycerin mixture using a capsule filler for 30 minutes.
5. Label and store the capsules in an airtight container at room temperature for up to 2 years.

2. Salix alba

White willow capsules helps with swollen feet because they contain salicin, a natural compound that reduces inflammation and relieves pain.

When taken orally, it is absorbed into the bloodstream and reaches the affected area, helping to reduce swelling and alleviate discomfort. The anti-inflammatory properties of white willow also help to soothe and calm irritated tissues, providing long-lasting relief from swollen feet.

This makes white willow capsules a natural and effective solution for those suffering from chronic foot pain and swelling.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salix alba capsules that help with swollen feet.

• Salicin: Helps reduce inflammation and swelling in the feet by inhibiting the production of pro-inflammatory enzymes, such as COX-2, and by acting as a natural pain reliever.
• Salicylic acid: Reduces inflammation and swelling in the feet by inhibiting the production of pro-inflammatory cytokines and enzymes, and by improving blood circulation, which can help reduce fluid buildup.
• Quercetin: Acts as an anti-inflammatory agent by inhibiting the production of pro-inflammatory cytokines and enzymes, which can help reduce swelling and pain in the feet.

Parts Used

The list below shows the primary parts of white willow used to make capsules for swollen feet.

• Leaves: The leaves are used due to their diuretic properties, which can help reduce water retention and alleviate swelling.
• Stems: The stems are used due to their ability to act as a natural anti-inflammatory, which can help reduce pain and swelling.

Quick Recipe

The following recipe gives a procedure to make a basic white willow for swollen feet.

1. Dry 50 grams of salix alba bark in a low-temperature oven at 50 degrees celsius for 2 hours to preserve its medicinal properties.
2. Grind 20 grams of the dried salix alba bark into a fine powder using a coffee grinder.
3. Mix the powder with 20 grams of a natural fiber such as gelatin to facilitate capsule formation.
4. Use a capsule machine to fill 100 vegetable capsules with 250 milligrams of the powder-fiber mixture.
5. Label and store the capsules in a cool dark place for up to 2 years to maintain their potency.

3. Aloe vera

Aloe capsules helps with swollen feet because they contain a powerful anti-inflammatory compound called aloin, which effectively reduces swelling and inflammation.

The capsules also improve circulation by dilating blood vessels, allowing for better oxygen and nutrient delivery to the affected areas.

Additionally, aloe vera's antioxidant properties help to reduce oxidative stress and promote overall foot health, making it an effective natural remedy for alleviating swollen feet and ankles.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera capsules that help with swollen feet.

• Glucomannans: These soluble fibers help reduce inflammation and swelling in the feet by preventing the absorption of excess fluids and promoting the removal of waste products.
• Aloin and anthraquinones: These anthraquinone glycosides have anti-inflammatory and diuretic properties, which help reduce swelling in the feet by promoting urine production and reducing fluid retention.
• Vitamins and minerals: These antioxidants and electrolytes help improve blood circulation, reduce inflammation, and promote the removal of excess fluids, thereby alleviating swollen feet.

Parts Used

The list below shows the primary parts of aloe used to make capsules for swollen feet.

• Leaves: The leaves are the most widely used part of Aloe vera due to their high concentration of anti-inflammatory compounds like aloin and aloe-emodin, which help reduce swelling.
• Gel (from leaves): The gel extracted from the leaves is used to make capsules as it contains vitamins, minerals, and antioxidants that help soothe and calm swollen feet.
• Aloe-emodin (from leaves): Aloe-emodin, a compound extracted from the leaves, is used in capsules due to its anti-inflammatory and pain-relieving properties, which help alleviate swelling and discomfort in the feet.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for swollen feet.

1. Harvest 200 grams of fresh aloe vera gel from the leaves of mature plants in the morning.
2. Wash the aloe vera gel with cool water and gently scrub off any impurities with a soft brush.
3. Dry the aloe vera gel in a low-temperature oven at 50 degrees celsius for 6 hours.
4. Weigh and mix the dried aloe vera gel with 100 grams of vegetable capsule powder in a bowl.
5. Fill a capsule machine with the mixture and produce 400 herbal aloe vera capsules in 15 minutes.

4. Echinacea angustifolia

Kansas coneflower capsules helps with swollen feet because they contain natural anti-inflammatory compounds that effectively reduce swelling and alleviate discomfort.

The capsules' active ingredients, such as salicylic acid and saponins, work together to improve circulation, relieve pressure on the feet, and diminish fluid retention.

By targeting the root causes of swollen feet, these capsules provide long-lasting relief from pain, stiffness, and fatigue, allowing individuals to enjoy their daily activities without discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia capsules that help with swollen feet.

• Iridoid glycosides: These compounds have anti-inflammatory properties that can help reduce swelling and pain in the feet by inhibiting the production of pro-inflammatory enzymes.
• Alkaloids: These alkaloids have been found to have anti-inflammatory and antioxidant effects, which can help alleviate swelling and pain in the feet by reducing oxidative stress and inflammation.
• Phenolic acids: These compounds have vasodilatory properties that can help improve blood circulation and reduce fluid retention in the feet, thereby alleviating swelling and pain.

Parts Used

The list below shows the primary parts of kansas coneflower used to make capsules for swollen feet.

• Roots: The roots are the most commonly used part due to their high concentration of alkaloids, such as echinacein, which is believed to reduce inflammation.
• Leaves: The leaves are used as they contain echinacoside, a compound thought to have anti-inflammatory properties that help alleviate swollen feet.

Quick Recipe

The following recipe gives a procedure to make a basic kansas coneflower for swollen feet.

1. Harvest mature echinacea angustifolia roots with a diameter of at least 1 inch and cut them into smaller sections.
2. Dry the echinacea angustifolia root sections in a single layer at 40 degrees fahrenheit for 2 weeks.
3. Grind the dried echinacea angustifolia root sections into a fine powder using a mill or grinder.
4. Mix 1 part echinacea angustifolia powder with 4 parts cellulose powder in a bowl to create a filling.
5. Fill empty gelatin capsules with the echinacea angustifolia mixture and seal them immediately to preserve potency.

5. Taraxacum officinale

Dandelion capsules helps with swollen feet because they possess natural anti-inflammatory properties that help reduce fluid retention.

The herb's diuretic effect stimulates urine production, thereby eliminating excess fluids and toxins that can contribute to swelling. Additionally, dandelion's antioxidant properties help soothe and calm inflamed tissues, promoting healthy blood flow and reducing pressure on the feet.

By taking herbal dandelion capsules regularly, individuals can experience relief from swollen and puffy feet, improving their overall comfort and mobility.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with swollen feet.

• Taraxasterol: A triterpenoid saponin that helps reduce inflammation and swelling in the feet by inhibiting the production of pro-inflammatory enzymes.
• Chicoric acid: A caffeic acid derivative that has potent anti-inflammatory and antioxidant properties, which can help alleviate swelling and pain in the feet by reducing oxidative stress.
• Inulin: A fructan polysaccharide that has diuretic and anti-inflammatory properties, which can help reduce fluid retention in the feet and alleviate swelling.

Parts Used

The list below shows the primary parts of dandelion used to make capsules for swollen feet.

• Leaves: Used for their anti-inflammatory properties to reduce swelling and pain in the feet.
• Roots: Used as a diuretic to help reduce water retention and alleviate swelling in the feet.
• Seeds: Used for their anti-inflammatory and diuretic properties to help reduce swelling and pain in the feet.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for swollen feet.

1. Harvest fresh taraxacum officinale roots and leaves in the morning after dew has evaporated.
2. Dry the harvested taraxacum officinale material in a single layer at 40 degrees celsius.
3. Grind the dried taraxacum officinale material into a fine powder using a coffee grinder.
4. Mix 1 gram of the taraxacum officinale powder with 2 grams of gelatin to create a filling.
5. Fill empty gelatin capsules with the taraxacum officinale mixture and seal tightly.

6. Calendula officinalis

Pot marigold capsules helps with swollen feet because they contain flavonoids and phenolic acids that have potent anti-inflammatory properties.

These compounds help to reduce swelling and alleviate pain in the feet by inhibiting the production of prostaglandins, which are hormones that cause inflammation. Additionally, pot marigold has been shown to improve circulation and reduce water retention, further contributing to its ability to alleviate swollen feet.

By taking herbal pot marigold capsules regularly, individuals may experience significant relief from discomfort and pain associated with swollen feet.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis capsules that help with swollen feet.

• Flavonoids: These plant-based compounds help reduce inflammation and improve blood flow, which can ease swelling and discomfort in the feet.
• Triterpenoids: Triterpenoids, particularly ursolic acid, have anti-inflammatory and antioxidant properties that can help alleviate swelling and promote healing in the affected area.
• Saponins: Saponins in Calendula officinalis have anti-inflammatory and antiseptic properties that can help reduce swelling, prevent infection, and promote tissue repair, leading to faster recovery from swollen feet.

Parts Used

The list below shows the primary parts of pot marigold used to make capsules for swollen feet.

• Flowers: They are used due to their anti-inflammatory properties, which help reduce swelling in the feet.
• Leaves: They are used for their antioxidant and anti-inflammatory properties, which contribute to soothing and calming swollen feet.
• Seeds: They are used for their anti-inflammatory and antimicrobial properties, which aid in reducing swelling and preventing infection in the feet.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for swollen feet.

1. Harvest 100 grams of fresh calendula officinalis flowers at peak bloom and dry them completely in a low-temperature oven for 2 hours.
2. Grind the dried flowers into a fine powder using a coffee grinder at 10000 rpm for 30 seconds.
3. Mix 5 grams of the calendula powder with 10 grams of cellulose powder in a stainless steel bowl.
4. Use a capsule filling machine to fill 100 empty gelatin capsules with the powder mixture in 5 minutes.
5. Label and store the filled capsules in a cool dark place for up to 12 months.

7. Hypericum perforatum

St John's wort capsules helps with swollen feet because they contain hyperforin, a compound that has anti-inflammatory properties.

When taken orally, this herbal extract can help reduce inflammation and alleviate swelling in the body, including in the feet. This natural remedy can provide relief from discomfort and pain associated with swollen feet, making it an effective complement to other treatments for conditions such as poor circulation, edema, and fluid retention.

Regular use of St John's wort capsules may also promote overall health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum capsules that help with swollen feet.

• Hyperforin: It helps alleviate swollen feet by reducing inflammation due to its potent anti-inflammatory properties.
• Quercetin: It helps alleviate swollen feet by reducing fluid retention and alleviating the pain associated with inflammation and swelling.
• N-feruloyltyramine: It helps alleviate swollen feet by improving blood circulation and reducing the formation of blood clots that can cause swelling.

Parts Used

The list below shows the primary parts of st john's wort used to make capsules for swollen feet.

• Leaves: They are used to make capsules for swollen feet due to their anti-inflammatory properties, which help reduce swelling and pain.
• Stems: The stems are used for their antiseptic and anti-inflammatory properties, which aid in healing and soothing swollen feet.
• Flowers: The flowers of Hypericum perforatum are used for their anti-inflammatory and antiseptic properties, which help reduce swelling and prevent infection in swollen feet.

Quick Recipe

The following recipe gives a procedure to make a basic st john's wort for swollen feet.

1. Harvest 30 grams of dried hypericum perforatum flowers and leaves from a reputable source in the morning.
2. Dry the harvested plant material in a low-temperature oven at 60 degrees celsius for 2 hours.
3. Grind 10 grams of dried plant material into a fine powder using a mortar and pestle.
4. Mix the powdered plant material with 100 grams of gelatin powder and 50 grams of purified water to create a uniform mixture.
5. Fill 100 empty gelatin capsules with 500 milligrams of the mixture and seal them tightly using a capsule filling machine.

8. Ginkgo biloba

Maidenhair tree capsules helps with swollen feet because they are rich in antioxidants and flavonoids, which help to reduce inflammation and promote healthy circulation.

The capsules' anti-inflammatory properties soothe and calm the skin, reducing swelling and discomfort associated with varicose veins, spider veins, and poor blood circulation. Additionally, their antioxidant properties help to protect against oxidative stress, which can contribute to chronic conditions like edema and swelling.

By promoting healthy circulation and reducing inflammation, Maidenhair tree capsules provide natural relief from swollen feet.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with swollen feet.

• Flavonoids: These plant compounds help reduce inflammation and improve circulation, which can alleviate swollen feet by promoting healthy blood flow and reducing fluid retention.
• Terpenoids: Bilobalide, a type of terpenoid, has anti-inflammatory properties that can help reduce swelling and pain in the feet, while also improving microcirculation to promote healing.
• Ginkgolides: These diterpenoid lactones have anti-inflammatory and antioxidant properties that can help reduce swelling and promote healthy blood vessels, which can alleviate swollen feet and improve overall foot health.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for swollen feet.

• Leaves: They are used due to their high flavonoid and terpene content, which helps to improve circulation and reduce inflammation.
• Seeds: They are used due to their ability to help reduce inflammation and improve blood flow, which can aid in reducing swelling in the feet.
• Barks: They are used due to their antioxidant and anti-inflammatory properties, which can help to reduce swelling and improve circulation in the feet.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for swollen feet.

1. Harvest ginkgo biloba leaves in late summer when they are fully ripe and have turned golden brown.
2. Dry the leaves in a warm place with good air circulation for 1-2 weeks to maintain potency.
3. Grind the dried leaves into a fine powder using a coffee grinder or mortar and pestle.
4. Mix the powder with a binding agent like gelatin or starch in a ratio of 10:1.
5. Fill empty gelatin capsules with the powdered mixture and seal them using a capsule filler machine.

9. Boswellia serrata

Frankincense capsules helps with swollen feet because of its potent anti-inflammatory properties.

When taken orally, frankincense extract reduces inflammation in the body, including swelling in the feet caused by excessive water retention, poor circulation, or underlying medical conditions. The capsules also stimulate the lymphatic system to drain excess fluids and reduce swelling, providing relief from discomfort and pain associated with swollen feet.

Additionally, frankincense's natural astringent properties help to tighten skin tissue, reducing the appearance of swelling and promoting healthy foot function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata capsules that help with swollen feet.

• Acetyl-11-keto-β-boswellic acid: AKBA has potent anti-inflammatory properties that help reduce swelling and pain in the feet by inhibiting the production of pro-inflammatory enzymes.
• Α- and β-boswellic acids: BAs exhibit anti-inflammatory and anti-arthritic effects, which help alleviate swollen feet by reducing inflammation and oxidative stress.
• Α-pinene: α-pinene, a terpene, has anti-inflammatory and analgesic properties that help relieve pain and reduce swelling in the feet by inhibiting the production of pro-inflammatory cytokines.

Parts Used

The list below shows the primary parts of frankincense used to make capsules for swollen feet.

• Roots: The roots of Boswellia serrata are used due to their high concentration of boswellic acids, which have anti-inflammatory properties.
• Rhyzomes: The rhyzomes (underground stems) of Boswellia serrata are used for their ability to reduce inflammation and pain in swollen feet.
• Barks: The barks of Boswellia serrata are also used due to their anti-inflammatory properties, which help in alleviating pain and discomfort in swollen feet.

Quick Recipe

The following recipe gives a procedure to make a basic frankincense for swollen feet.

1. Measure out 500 grams of dried boswellia serrata root powder, with a 1:5 root to herb ratio.
2. Mix the boswellia serrata root powder with 1 liter of water and 1 tablespoon of gelatin in a saucepan.
3. Heat the mixture over low heat, stirring occasionally, for 30 minutes to 1 hour.
4. Strain the mixture through a cheesecloth into a clean container, discarding the solids.
5. Fill gelatin capsules with the liquid extract, using a 1 ml fill volume, and seal immediately.

10. Eupatorium perfoliatum

Joe pye weed capsules helps with swollen feet because its natural anti-inflammatory properties reduce swelling and ease discomfort.

The herb's antispasmodic action also helps to relax tense muscles, further alleviating pain and stiffness. Additionally, joe pye weed's diuretic properties promote the body's natural detoxification process, helping to flush out excess fluids that can contribute to swollen feet.

By addressing these underlying causes, herbal joe pye weed capsules provide effective relief from swollen feet, promoting a sense of comfort and relaxation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eupatorium perfoliatum capsules that help with swollen feet.

• Tannins: Tannins in Eupatorium perfoliatum help reduce inflammation and swelling by constricting blood vessels and preventing fluid leakage into tissues.
• Flavonoids: Flavonoids in Eupatorium perfoliatum possess anti-inflammatory and antioxidant properties, which can help alleviate swelling and pain associated with conditions like edema.
• Alkaloids: Scopoletin, an alkaloid present in Eupatorium perfoliatum, exhibits anti-inflammatory and analgesic properties, which can help soothe swollen feet and relieve pain.

Parts Used

The list below shows the primary parts of joe pye weed used to make capsules for swollen feet.

• Roots: Used for their anti-inflammatory properties to reduce swelling.
• Leaves: Used for their astringent properties to help reduce fluid retention and swelling.
• Stems: Used for their diuretic properties to increase urine production and reduce swelling.

Quick Recipe

The following recipe gives a procedure to make a basic joe pye weed for swollen feet.

1. Gather 1 part dried eupatorium perfoliatum root and 1 part dried eupatorium perfoliatum leaf material in a container.
2. Mix the gathered materials together in a ratio of 1:1 for a consistent herbal blend.
3. Fill 100 empty gelatin capsules with 500 milligrams of the herbal blend per capsule.
4. Store the filled capsules in an airtight container at room temperature away from direct sunlight.
5. Label the container with the name eupatorium perfoliatum root and leaf capsules and the date prepared.

What is the best combination of herbal capsules to use for swollen feet?

The best combination of herbal capsules that help with swollen feet is a blend of turmeric, ginger, and arnica.

Turmeric's anti-inflammatory properties reduce inflammation and pain, while ginger's warming effect promotes blood circulation and relaxation. Arnica's natural anti-inflammatory compounds further reduce swelling and promote healing. Taking these capsules together can provide relief from swollen feet, reducing discomfort and promoting overall well-being.

Regular use may also prevent future episodes of swelling and promote healthy foot function.

What ailments similar to swollen feet are treated with herbal capsules?

Ailments similar to swollen feet that are treated with herbal capsules are varicose veins, edema, and poor circulation.

Herbal formulas containing ingredients like Ginkgo biloba, Horse Chestnut, and Butcher's Broom help alleviate swelling by improving blood flow and reducing inflammation.

Other herbs such as Turmeric and Ginger also provide anti-inflammatory properties to soothe and calm the affected areas.