By Leen Randell
Updated: Jul 11, 2024
10 Best Herbal Capsules For White Tongue
Herbal capsules for white tongue are a natural and effective way to address oral health issues caused by excessive bacteria growth, inflammation, or fungal infections.
These capsules typically contain herbal extracts such as silver leaf, garlic, and propolis, which have antibacterial and anti-inflammatory properties that help reduce the appearance of a white tongue. For example, taking herbal capsules containing silver leaf can improve oral hygiene, reducing bad breath and whitening the tongue.
This improvement in oral health can boost confidence, enhance overall well-being, and even improve social interactions by reducing embarrassment about one's breath or appearance.
The following article describes in detail the most important capsules for white tongue, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Salvia officinalis
- 2. Trigonella foenum graecum
- 3. Glycyrrhiza glabra
- 4. Taraxacum officinale
- 5. Matricaria chamomilla
- 6. Mentha x piperita
- 7. Calendula officinalis
- 8. Zingiber officinale
- 9. Aloe vera
- 10. Hydrangea arborescens
- What is the best combination of herbal capsules to use for white tongue?
- What ailments similar to white tongue are treated with herbal capsules?
1. Salvia officinalis
Sage capsules helps with white tongue because of its natural anti-inflammatory properties, which soothe and calm the mucous membranes in the mouth.
The herb's antioxidant compounds also help to reduce bacteria and fungi that can cause the appearance of a white coating on the tongue. Additionally, sage has antimicrobial properties that work to eliminate the underlying causes of white tongue, promoting a healthy and balanced oral environment.
By taking herbal sage capsules regularly, individuals may experience relief from the discomfort and unsightly appearance associated with white tongue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis capsules that help with white tongue.
- Rosmarinic acid: This phenolic compound has antimicrobial properties, which can help reduce the growth of bacteria and fungi that contribute to white tongue.
- Salvianolic acid: This flavonoid has anti-inflammatory properties, which can help reduce swelling and inflammation in the mouth and tongue, alleviating white tongue symptoms.
- Ursolic acid: This triterpenoid has antioxidant properties, which can help protect the mouth and tongue from oxidative stress and damage caused by free radicals, contributing to white tongue.
Parts Used
The list below shows the primary parts of sage used to make capsules for white tongue.
- Leaves: Rich in antioxidants and antimicrobial properties, which help to reduce inflammation and promote healing of the tongue.
- Roots: Contain bioactive compounds that have anti-inflammatory and antibacterial properties, which can help to fight off infections causing white tongue.
- Flowers: Have antiseptic and anti-inflammatory properties, which can help to soothe and heal the tongue, reducing the appearance of white patches.
Quick Recipe
The following recipe gives a procedure to make a basic sage for white tongue.
- Dry the salvia officinalis leaves in a low-temperature oven for at least 2 hours at 150 degrees fahrenheit.
- Grind the dried salvia officinalis leaves into a fine powder using a mortar and pestle or grinder.
- Mix the ground salvia officinalis powder with a small amount of starch or cellulose to aid in capsule formation.
- Use a capsule filler or a small spoon to fill gelatin capsules with the herbal powder mixture.
- Store the filled capsules in a cool dry place away from direct sunlight for up to 6 months.
2. Trigonella foenum graecum
Fenugreek capsules helps with white tongue because of its potent anti-inflammatory and antiseptic properties.
The herb contains compounds that help reduce inflammation in the mouth, soothing irritated tissues and killing bacteria that can cause bad breath and discoloration. Additionally, fenugreek's expectorant properties help loosen and eliminate mucus and toxins from the body, allowing for a cleaner and healthier tongue coat.
As a result, regular consumption of fenugreek capsules may lead to a reduction in white tongue appearance and promote overall oral health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Trigonella foenum graecum capsules that help with white tongue.
- Saponins: Saponins in Fenugreek capsules may help with white tongue by reducing inflammation and promoting a healthy oral microbiome.
- Phenolic acids: Phenolic acids, such as ferulic and sinapic acid, present in Fenugreek capsules may help with white tongue by exhibiting antimicrobial and antioxidant properties, which can help combat the underlying causes of white tongue.
- Flavonoids: Flavonoids, including kaempferol and quercetin, found in Fenugreek capsules may help with white tongue by reducing inflammation, improving blood flow, and exhibiting antimicrobial properties, all of which can contribute to a healthier oral environment.
Parts Used
The list below shows the primary parts of fenugreek used to make capsules for white tongue.
- Seeds: They are commonly used due to their medicinal properties, which help to reduce inflammation and promote oral health.
- Leaves: They are often used as they contain flavonoids and other compounds that have antibacterial and anti-inflammatory properties, beneficial for treating oral issues.
- Fruits: They are used as they contain antioxidants and other nutrients that help to soothe and protect the mucous membranes in the mouth, reducing the appearance of a white tongue.
Quick Recipe
The following recipe gives a procedure to make a basic fenugreek for white tongue.
- Gather 500 grams of dried trigonella foenum graecum flowers and leaves and sift them through a fine mesh sieve.
- Weigh out 30 grams of the sifted flowers and leaves and fill a capsule machine with them.
- Use the capsule machine to encase the flowers and leaves in vegetable capsules and seal the capsules properly.
- Fill a glass jar with 100 capsules and store them in a cool dark place away from direct sunlight.
- Label the jar with the name of the supplement date of preparation and dosage instructions and store it safely.
3. Glycyrrhiza glabra
Licorice capsules helps with white tongue because it contains glycyrrhizin, a natural compound that has anti-inflammatory properties.
White tongue, also known as leukoplakia, is caused by an overgrowth of yeast or bacteria in the mouth, leading to inflammation and discomfort. The glycyrrhizin in licorice capsules soothes this inflammation, reducing redness and swelling, and promoting healthy oral flora.
Additionally, licorice root has natural antibacterial properties that help combat the underlying infection, ultimately resolving the white tongue condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with white tongue.
- Glycyrrhizin: A triterpenoid saponin that helps reduce inflammation and soothe the oral mucosa, thereby alleviating symptoms associated with a white tongue, such as swelling and irritation.
- Licoricidin: A phenolic compound that exhibits antimicrobial properties, which can help combat infections that may cause white tongue, such as oral candidiasis.
- Licopyrones: Flavonoid compounds that have antioxidant properties, which can help protect the oral mucosa from oxidative stress and inflammation, thereby promoting a healthy oral environment.
Parts Used
The list below shows the primary parts of licorice used to make capsules for white tongue.
- Roots: They are rich in glycyrrhizin, a compound that helps to soothe and reduce inflammation in the oral cavity.
- Leaves: They are also a source of glycyrrhizin and contain other bioactive compounds that may contribute to their therapeutic effects.
- Barks: Although less commonly used, the barks of Glycyrrhiza glabra have been traditionally used in some herbal remedies for their anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for white tongue.
- Harvest 100 grams of dried glycyrrhiza glabra roots from a trusted supplier or cultivate them in a controlled environment.
- Clean the roots by washing them with 500 milliliters of distilled water and then drying them with a clean towel.
- Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle for 10 minutes.
- Mix 500 milligrams of the powder with 5 grams of gelatin and 10 milliliters of distilled water in a small bowl.
- Fill empty gelatin capsules with the mixture and seal them using a capsule filler machine or a small spatula for 5 minutes.
4. Taraxacum officinale
Dandelion capsules helps with white tongue because of its ability to stimulate digestive processes, promoting a healthy gut environment.
The plant's bitter compounds help to increase saliva production, which can remove bacteria and debris that can cause a white or patchy coating on the tongue. Additionally, dandelion's anti-inflammatory properties may help soothe any irritation or inflammation in the mouth, reducing symptoms of oral thrush and other conditions that can contribute to a white tongue.
By addressing these underlying issues, herbal dandelion capsules can help restore a healthy, pinkish tone to the tongue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with white tongue.
- Taraxasterol: This triterpene ester has anti-inflammatory properties that help soothe and reduce inflammation in the mouth, which is often associated with a white tongue.
- Taraxol: This triterpene ester has antioxidant properties that help protect the mucous membranes in the mouth from oxidative stress, promoting healthy oral flora and reducing the appearance of a white tongue.
- Inulin: This polysaccharide has prebiotic properties that help promote the growth of beneficial gut bacteria, which can help reduce inflammation and promote overall oral health, including reducing the appearance of a white tongue.
Parts Used
The list below shows the primary parts of dandelion used to make capsules for white tongue.
- Leaves: Leaves are often used due to their high content of dandelion flavonoids, which can help reduce inflammation and promote healing in the mouth.
- Roots: Roots are used because they contain inulin, a prebiotic that helps maintain a healthy balance of gut bacteria, which can contribute to a white tongue.
- Seeds: Seeds are used due to their rich content of antioxidants and polyphenols, which can help reduce inflammation and promote overall oral health.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for white tongue.
- Gather 500 grams of dried taraxacum officinale root and leaf material from a trusted supplier.
- Grind the dried material into a fine powder using a mill or coffee grinder.
- Mix the taraxacum powder with 100 grams of gelatin to create a uniform blend.
- Fill empty vegetarian capsules with the mixture using a capsule filler and press down firmly.
- Store the filled capsules in a cool dark place for up to 2 years.
5. Matricaria chamomilla
Chamomile capsules helps with white tongue because they promote a healthy balance of flora in the mouth.
The soothing properties of chamomile calm inflammation and reduce stress, which are common causes of a white coating on the tongue. Additionally, chamomile's antibacterial and antifungal compounds help to combat oral infections that can contribute to white tongue.
By addressing these underlying issues, chamomile capsules support a clean and healthy oral environment, helping to resolve white tongue symptoms naturally.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with white tongue.
- Apigenin: A flavonoid that has anti-inflammatory properties, which may help reduce inflammation and irritation in the mouth, contributing to the resolution of white tongue.
- Matricaria chamomilla oil: A sesquiterpene lactone that has anti-inflammatory and antimicrobial properties, which may help soothe and protect the oral mucosa, reducing the risk of infection and promoting healing.
- Α-bisabolol: A sesquiterpene alcohol that has anti-inflammatory and antimicrobial properties, which may help reduce inflammation and kill bacteria that can contribute to white tongue, promoting a healthy oral environment.
Parts Used
The list below shows the primary parts of chamomile used to make capsules for white tongue.
- Flowers: They are used due to their anti-inflammatory and soothing properties, which can help reduce inflammation and discomfort associated with white tongue.
- Leaves: They contain antioxidants and flavonoids that may help reduce inflammation and promote healing in the mouth.
- Seeds: They are used due to their antimicrobial properties, which can help combat underlying infections that may be contributing to white tongue.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for white tongue.
- Harvest 30-40 dried matricaria chamomilla flowers for future use in herbal remedies.
- Grind 10 grams of the dried flowers into a fine powder using a mortar and pestle.
- Sift 5 grams of the powdered flower through a fine mesh sieve to remove any lumps.
- Fill 20 empty gelatin capsules with 1/2 gram of the sifted powder each.
- Store the filled capsules in an airtight container in a cool dry place for up to 6 months.
6. Mentha x piperita
Peppermint capsules helps with white tongue because they promote a healthy oral environment by reducing inflammation and killing bacteria that can contribute to discoloration.
The menthol in peppermint also helps to freshen breath and reduce plaque, allowing the tongue's natural pink color to shine through. Additionally, peppermint's antimicrobial properties help to break down any existing film on the tongue, revealing a cleaner and healthier appearance.
By addressing these underlying issues, herbal peppermint capsules can effectively help to restore a healthy-looking tongue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with white tongue.
- Menthol: A natural monoterpene found in peppermint oil that helps with white tongue by reducing inflammation and promoting blood circulation, which may help to eliminate the underlying causes of white tongue.
- Catechins: A type of phenolic compound found in peppermint that exhibit antioxidant and anti-inflammatory properties, which may help to combat the oxidative stress and inflammation associated with white tongue.
- Rutin: A flavonoid glycoside found in peppermint that has antioxidant and anti-inflammatory properties, which may help to reduce inflammation and promote wound healing in the oral cavity, potentially addressing the underlying causes of white tongue.
Parts Used
The list below shows the primary parts of peppermint used to make capsules for white tongue.
- Leaves: Used for their antimicrobial and anti-inflammatory properties, which can help soothe mouth and tongue issues.
- Rhyzomes: Used for their menthol content, which can provide a cooling sensation and help reduce inflammation.
- Leaves: Also used for their antioxidant properties, which can help protect against gum disease and promote oral health.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for white tongue.
- Harvest 1 part of fresh leaves and flowers from the plant in the morning after dew has evaporated.
- Dry the harvested plant material in a single layer at 30 degrees celsius for 2 hours.
- Grind 1 part of dried plant material into a fine powder using a coffee grinder for 30 seconds.
- Mix 1 part of the ground plant powder with 10 parts of gelatin and 1 part of water in a bowl.
- Fill 6 empty gelatin capsules with 0.25 grams of the powder mixture and seal them tightly.
7. Calendula officinalis
Pot marigold capsules helps with white tongue because they contain potent antioxidants and anti-inflammatory compounds that target the underlying causes of tongue discoloration.
The capsules' antimicrobial properties help eliminate bacteria and fungi that can cause white or yellowish patches on the tongue, while their soothing effects calm inflammation and irritation.
As a result, regular use of pot marigold capsules may lead to a reduction in white tongue symptoms, promoting a healthier and more aesthetically pleasing oral environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis capsules that help with white tongue.
- Triterpenoids: These compounds have anti-inflammatory and antimicrobial properties, which can help reduce the inflammation and bacterial overgrowth that may contribute to white tongue.
- Carotenoids: These pigments have antioxidant properties, which can help protect the mucous membranes from oxidative stress and promote a healthy oral environment.
- Phenolic acids: These compounds have antimicrobial and anti-inflammatory properties, which can help reduce the bacterial load and inflammation that may cause white tongue.
Parts Used
The list below shows the primary parts of pot marigold used to make capsules for white tongue.
- Flowers: They are used due to their anti-inflammatory and antimicrobial properties, which help reduce inflammation and fight off infections causing white tongue.
- Leaves: They are used due to their astringent and antiseptic properties, which help soothe and calm the oral mucosa, reducing inflammation and promoting healing.
- Seeds: They are used due to their anti-inflammatory and antioxidant properties, which help reduce inflammation and protect the oral mucosa from oxidative stress, promoting overall oral health.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for white tongue.
- Harvest fresh calendula officinalis flowers at peak bloom for optimal potency and medicinal properties.
- Dry the calendula flowers in a single layer at 105 degrees fahrenheit for 2 hours.
- Grind 1000 milligrams of dried calendula flowers into a fine powder using a high-speed grinder.
- Fill empty vegetarian capsules with 500 milligrams of the calendula powder each using a capsule filler.
- Store the filled calendula capsules in an airtight container in a cool dry place for up to 6 months.
8. Zingiber officinale
Ginger capsules helps with white tongue because they possess anti-inflammatory properties that soothe the mucous membranes in the mouth, reducing inflammation and discomfort associated with a white tongue.
The herbal supplement also exhibits antimicrobial activity, which can help eliminate the underlying causes of a white tongue, such as bacterial or fungal infections.
Additionally, ginger's natural antibacterial and antifungal compounds can promote a healthy balance of oral flora, further contributing to a reduction in white tongue symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with white tongue.
- Gingerols: Gingerols, particularly 6-gingerol and 8-gingerol, have anti-inflammatory properties that may help reduce inflammation and kill bacteria that cause white tongue.
- Shogaols: Shogaols, a type of gingerol derivative, have antimicrobial properties that can help eliminate the Candida albicans fungus, which is often associated with white tongue.
- Zingiberene: Zingiberene, a sesquiterpene, has anti-inflammatory and antimicrobial properties that may help reduce inflammation and kill bacteria or fungi that cause white tongue, promoting a healthy oral environment.
Parts Used
The list below shows the primary parts of ginger used to make capsules for white tongue.
- Rhyzomes: Rich in antioxidants and anti-inflammatory compounds that help reduce inflammation and promote healing.
- Roots: Contain bioactive compounds that have antimicrobial and anti-inflammatory properties, which can help combat oral infections and inflammation.
- Buds: High in flavonoids and phenolic acids that have antioxidant and anti-inflammatory effects, which can help soothe and heal the tongue.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for white tongue.
- Harvest 50-100 grams of fresh zingiber officinale rhizomes for drying and processing into capsules.
- Dry the harvested zingiber officinale rhizomes in a low-temperature oven at 35-40 degrees celsius for 24 hours.
- Grind 20-30 grams of dried zingiber officinale powder into a fine consistency using a mortar and pestle.
- Fill 100-200 vegetarian capsules with 0.2-0.3 grams of zingiber officinale powder using an encapsulation machine.
- Label and date the herbal capsules for storage and future reference.
9. Aloe vera
Aloe capsules helps with white tongue because they promote oral health by soothing and calming the mucous membranes in the mouth.
The anti-inflammatory properties of aloe vera contained in the capsules help to reduce swelling and redness, allowing for a healthy balance of bacteria and yeast in the mouth. Additionally, aloe's antimicrobial properties help to combat any fungal or bacterial infections that may be contributing to the white tongue.
By addressing these underlying issues, herbal aloe capsules can help restore a healthy, pink-colored tongue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera capsules that help with white tongue.
- Vitamins a and c: These antioxidants help reduce inflammation and promote the healing of oral tissues, which can help alleviate the symptoms of white tongue.
- Anthraquinones: Specifically, aloin and aloe-emodin, which are anthraquinones found in Aloe vera, have anti-inflammatory and antimicrobial properties that can help combat the bacterial and fungal infections often associated with white tongue.
- Saponins: These compounds possess antimicrobial and anti-inflammatory properties that can help soothe and protect the mucous membranes in the mouth, reducing inflammation and promoting a healthy oral environment.
Parts Used
The list below shows the primary parts of aloe used to make capsules for white tongue.
- Leaves: The gel extracted from Aloe vera leaves is commonly used in supplements due to its anti-inflammatory and soothing properties, which can help alleviate white tongue symptoms.
- Leaves (inner gel): The inner gel of Aloe vera leaves is rich in vitamins, minerals, and antioxidants that can help reduce inflammation and promote healing, making it a popular ingredient in white tongue capsules.
- Leaves (aloe-emodin): Aloe-emodin, a compound found in Aloe vera leaves, has been shown to have antimicrobial properties that can help combat the underlying causes of white tongue, making it a valuable component in supplements.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for white tongue.
- Harvest a sufficient amount of aloe vera gel from the plant's inner leaf.
- Extract the aloe vera gel from the leaves using a blender or juicer.
- Mix the extracted aloe vera gel with a small amount of distilled water.
- Use a capsule filler machine to fill empty gelatin capsules with the mixture.
- Store the herbal aloe vera capsules in an airtight container at room temperature.
10. Hydrangea arborescens
Treetop hydrangea capsules helps with white tongue because they contain potent herbal extracts that soothe and balance the oral microbiome.
The capsules promote a healthy environment in the mouth, reducing inflammation and bacteria growth that can cause a white coating on the tongue. Additionally, treetop hydrangea's anti-inflammatory properties help to reduce redness and swelling, leaving the tongue feeling smooth and clean.
By addressing the underlying causes of white tongue, these capsules work to restore a balanced and healthy oral ecosystem.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hydrangea arborescens capsules that help with white tongue.
- Flavonoids: These plant compounds have anti-inflammatory and antimicrobial properties, which can help reduce inflammation in the mouth and combat the underlying bacterial or fungal infections contributing to white tongue.
- Saponins: Saponins have been found to have antiseptic and antifungal properties, which can help to eliminate fungal infections, such as Candida, that may be causing white tongue.
- Phenolic acids: These compounds have antioxidant and anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the mouth, promoting a healthy oral environment and potentially alleviating symptoms of white tongue.
Parts Used
The list below shows the primary parts of treetop hydrangea used to make capsules for white tongue.
- Roots: Rich in antioxidants and anti-inflammatory compounds, the roots of the Treetop Hydrangea help reduce inflammation in the mouth and throat, alleviating symptoms of white tongue.
- Barks: The barks contain flavonoids and saponins, which have antimicrobial properties that can help combat fungal and bacterial infections causing white tongue.
Quick Recipe
The following recipe gives a procedure to make a basic treetop hydrangea for white tongue.
- Harvest the hydrangea arborescens roots in the fall after the foliage has died back for 2-3 years old roots.
- Dry the harvested roots in a low-temperature dehydrator at 150°f for 8 hours to remove excess moisture.
- Grind the dried roots into a fine powder using a high-speed grinder to achieve an optimal particle size.
- Fill gelatin capsules with 500 mg of the ground root powder and seal immediately to preserve potency.
- Store the filled capsules in a cool dark place for up to 2 years to maintain their medicinal properties.
What is the best combination of herbal capsules to use for white tongue?
The best combination of herbal capsules that help with white tongue is a blend of Echinacea, Slippery Elm, and Licorice Root.
Echinacea has anti-inflammatory properties that combat infection and promote healing. Slippery Elm soothes and protects the mucous membranes, reducing inflammation and discomfort. Licorice Root has antibacterial properties that inhibit the growth of bacteria and fungi causing the white tongue.
This combination helps to restore the oral microbiome balance and promotes a healthy oral environment.
What ailments similar to white tongue are treated with herbal capsules?
Ailments similar to white tongue that are treated with herbal capsules are various oral health issues, such as bad breath, gum inflammation, and mouth ulcers.
These conditions can be effectively managed using herbal supplements rich in antioxidants and antibacterial properties, including clove, peppermint, and eucalyptus.
Herbal capsules may also help alleviate symptoms of oral thrush, a fungal infection that can cause white patches on the tongue and palate.