By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Capsules For Psoriasis
Herbal capsules for psoriasis are a natural supplement designed to alleviate symptoms of this chronic skin condition.
They contain potent herbal extracts that reduce inflammation, slow down cell turnover, and promote healing. Examples of such herbs include turmeric, ginger, and evening primrose oil. These capsules help soothe itchy, scaly patches, reducing redness and discomfort.
For instance, a person with psoriasis may experience less embarrassment and anxiety due to improved skin appearance, allowing them to participate in social activities without fear of stigma or self-consciousness.
The following article describes in detail the most important capsules for psoriasis, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Curcuma longa
- 2. Zingiber officinale
- 3. Boswellia serrata
- 4. Serenoa repens
- 5. Glycyrrhiza glabra
- 6. Ulmus rubra
- 7. Althaea officinalis
- 8. Calendula officinalis
- 9. Hypericum perforatum
- 10. Pinus palustris
- What is the best combination of herbal capsules to use for psoriasis?
- What ailments similar to psoriasis are treated with herbal capsules?
1. Curcuma longa
Turmeric capsules help with psoriasis because of their potent anti-inflammatory properties, which reduce swelling and ease joint pain associated with the condition.
The curcumin in turmeric capsules also has antioxidant effects, combating free radicals that can exacerbate psoriasis symptoms. Additionally, turmeric's immunomodulatory properties may help regulate the immune system, reducing inflammation and preventing flare-ups.
As a result, turmeric capsules can provide relief from psoriasis symptoms, promoting healthier skin and improved quality of life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa capsules that help with psoriasis.
- Curcumin: A polyphenolic compound that helps reduce inflammation and modulate the immune system, thereby alleviating the symptoms of psoriasis.
- Demethoxycurcumin: A bioactive compound that inhibits the production of pro-inflammatory enzymes, which contribute to the development of psoriatic lesions.
- Turmerone: A sesquiterpene that exhibits anti-inflammatory and antioxidant properties, helping to reduce skin inflammation and promote healing in psoriasis patients.
Parts Used
The list below shows the primary parts of turmeric used to make capsules for psoriasis.
- Rhyzomes: Rhyzomes are the primary source of curcumin, a bioactive compound with anti-inflammatory and antioxidant properties that help alleviate psoriasis symptoms.
- Roots: Roots of Curcuma longa contain a rich source of curcuminoids, which have been shown to reduce inflammation and improve skin health in individuals with psoriasis.
- Stems: Stems of Curcuma longa contain compounds like curcumin and demethoxycurcumin, which have been found to have potent anti-inflammatory and antioxidant effects, aiding in the management of psoriasis.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for psoriasis.
- Harvest 10-15 dried curcuma longa rhizomes with at least 2% curcumin content to ensure potency.
- Grind 3-4 grams of the dried rhizomes into a fine powder using a spice grinder or mortar.
- Mix 2 grams of the curcuma longa powder with 1 gram of vegetable cellulose powder as a capsule filler.
- Fill gelatin capsules with the powder mixture and seal them immediately to maintain potency.
- Store the filled capsules in an airtight container at room temperature for up to 6 months.
2. Zingiber officinale
Ginger capsules helps with psoriasis because of its potent anti-inflammatory properties, which can reduce inflammation and alleviate symptoms such as redness, swelling, and itching.
The bioactive compounds in ginger, including gingerols and shogaols, have been shown to inhibit the production of pro-inflammatory molecules, thereby decreasing the severity of psoriatic lesions.
Additionally, ginger's antioxidant properties help protect the skin from oxidative damage, promoting a healthier and more balanced skin environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with psoriasis.
- Gingerols: These sesquiterpene compounds exhibit anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms associated with psoriasis.
- Shogaols: Similar to gingerols, shogaols have anti-inflammatory effects that can help mitigate psoriasis symptoms by reducing redness, itching, and inflammation.
- Curcuminoids: These compounds have been shown to possess antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation associated with psoriasis.
Parts Used
The list below shows the primary parts of ginger used to make capsules for psoriasis.
- Rhyzomes: They are the most commonly used part due to their rich content of gingerols and shogaols, which are responsible for the anti-inflammatory and antioxidant properties beneficial for treating psoriasis.
- Roots: The roots of Zingiber officinale contain a compound called zingiberene, which has anti-inflammatory properties that help alleviate symptoms of psoriasis.
- Buds: Ginger buds are another part used for psoriasis treatment due to their high content of antioxidants and anti-inflammatory compounds that help reduce inflammation and promote healing.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for psoriasis.
- Harvest 20g of dried zingiber officinale rhizomes with at least 5% of essential oil content.
- Grind the dried rhizomes into fine powder using a mill or blender at 1000 rpm for 30 seconds.
- Mix 1g of the zingiber officinale powder with 10g of gelatin powder in a bowl.
- Add 20ml of purified water to the bowl and stir the mixture at 50 rpm for 2 minutes.
- Fill 1000-count gelatin capsules with the mixture and seal them immediately to maintain potency.
3. Boswellia serrata
Frankincense capsules help with psoriasis because of their potent anti-inflammatory properties, which reduce swelling and redness associated with the condition.
The boswellic acids in frankincense capsules also exhibit immunomodulatory effects, which can help regulate the immune system's response to inflammation. Additionally, frankincense has been shown to increase circulation and reduce oxidative stress, both of which are beneficial for skin health.
As a result, frankincense capsules may help alleviate symptoms of psoriasis, such as redness, scaling, and itching, promoting clearer and healthier-looking skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Boswellia serrata capsules that help with psoriasis.
- Acetyl-11-keto-β-boswelllic acid: AKBA has potent anti-inflammatory properties that help reduce inflammation and alleviate symptoms associated with psoriasis.
- Α-boswellic acid: ABA exhibits anti-inflammatory and immunomodulatory effects, which may help reduce the severity of psoriasis by suppressing the production of inflammatory mediators.
- Boswellic acids: Boswellic acids have antioxidant properties that help protect the skin from oxidative stress, which can contribute to the development and progression of psoriasis.
Parts Used
The list below shows the primary parts of frankincense used to make capsules for psoriasis.
- Roots: The resin from the roots of Boswellia serrata is used to make capsules for psoriasis, as it contains anti-inflammatory compounds that help reduce inflammation and itching associated with the condition.
- Rhyzomes (or resin): The resin from the rhyzomes of Boswellia serrata is used to make capsules for psoriasis, as it has been shown to have anti-inflammatory and immunomodulatory properties that help alleviate symptoms.
- Resin from the rhyzomes (alternative description): The Boswellia serrata resin is used to make capsules for psoriasis, as it contains boswellic acids that help reduce inflammation and alleviate symptoms of the condition.
Quick Recipe
The following recipe gives a procedure to make a basic frankincense for psoriasis.
- Harvest 20-30 grams of dried boswellia serrata resin from a trusted supplier or your own trees.
- Grind the dried resin into a fine powder using a spice grinder or mortar and pestle.
- Mix 500-750 mg of the ground resin powder with 250-500 mg of gelatin or vegetarian capsule filler.
- Fill empty gelatin or vegetarian capsules with the powder mixture using a capsule filler machine.
- Label the capsules with the name boswellia serrata and the dosage 250-500 mg per capsule.
4. Serenoa repens
Saw palmetto capsules helps with psoriasis because it has anti-inflammatory properties that can help reduce redness, swelling, and itching associated with the condition.
The extract of saw palmetto berries has been shown to inhibit the production of 5-alpha-reductase, an enzyme that contributes to the formation of psoriatic plaques.
Additionally, saw palmetto capsules may also help to soothe and calm irritated skin, promoting a healthy inflammatory response and reducing the appearance of psoriasis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens capsules that help with psoriasis.
- Fatty acids: Fatty acids present in Saw Palmetto may help reduce inflammation and modulate the immune system, which can contribute to the development and progression of psoriasis.
- Sterols: Sterols, such as beta-sitosterol, have anti-inflammatory and antioxidant properties, which may help alleviate symptoms of psoriasis by reducing skin inflammation and oxidative stress.
- Alkaloids: Ursolic acid, an alkaloid found in Saw Palmetto, has potent anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress associated with psoriasis, thereby alleviating symptoms.
Parts Used
The list below shows the primary parts of saw palmetto used to make capsules for psoriasis.
- Leaves: The leaves are the primary part used due to their high concentration of saponins, which are believed to help alleviate symptoms of psoriasis.
- Barks: The barks are also used as they contain flavonoids and other compounds that may aid in reducing inflammation and promoting skin health.
- Roots: The roots are another important part used, as they are rich in prenylated ferulates and other compounds that may help to soothe and calm the skin affected by psoriasis.
Quick Recipe
The following recipe gives a procedure to make a basic saw palmetto for psoriasis.
- Weigh out 250 milligrams of dried serenoa repens root powder.
- Mix the weighed powder with 500 milligrams of cellulose powder.
- Fill empty gelatin capsules with the powder mixture using a capsule filler.
- Store the filled capsules in an airtight container at room temperature for up to two years.
- Label and package the herbal capsules for individual dosing as needed daily.
5. Glycyrrhiza glabra
Licorice capsules helps with psoriasis because of its anti-inflammatory properties, which soothe and calm irritated skin.
The herb, glycyrrhizin, in licorice root has been shown to reduce inflammation and itching associated with psoriasis. Additionally, licorice extract has been found to promote healing and regeneration of skin cells, helping to improve the appearance of lesions and plaques characteristic of psoriasis.
By reducing inflammation and promoting healthy skin cell growth, herbal licorice capsules can provide relief from the symptoms of this chronic skin condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with psoriasis.
- Glycyrrhizin: A triterpenoid saponin that helps to reduce inflammation and oxidative stress in the skin, thereby alleviating psoriasis symptoms such as redness, itching, and scaling.
- Licochalcone a: A flavonoid compound with potent anti-inflammatory and antioxidant properties, which may help to reduce the severity of psoriasis by inhibiting the production of pro-inflammatory cytokines and promoting the production of anti-inflammatory cytokines.
- Isoliquiritigenin: A flavonoid that has been shown to exhibit anti-inflammatory and immunomodulatory effects, which may help to reduce the severity of psoriasis by suppressing the production of pro-inflammatory cytokines and promoting the production of anti-inflammatory cytokines.
Parts Used
The list below shows the primary parts of licorice used to make capsules for psoriasis.
- Roots: They contain glycyrrhizin, a compound with anti-inflammatory properties that can help alleviate psoriasis symptoms.
- Roots: They also contain flavonoids and phenolic acids, which have antioxidant and anti-inflammatory effects that can help reduce inflammation and promote skin health.
- Roots: The roots of Glycyrrhiza glabra have been traditionally used in Ayurvedic medicine to treat various skin conditions, including psoriasis, due to their anti-inflammatory and soothing properties.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for psoriasis.
- Extract 10 grams of dried glycyrrhiza glabra root and grind it into a fine powder.
- Mix 1 gram of the ground powder with 1 gram of gum arabic powder to form a blend.
- Add 1 milliliter of glycerin to 10 milliliters of water and heat the mixture for 10 minutes.
- Use a capsule filling machine to fill 100 capsules with 250 milligrams of the blend each.
- Store the filled capsules in an airtight container in a cool dark place for 6 months.
6. Ulmus rubra
Slippery elm capsules helps with psoriasis because of its anti-inflammatory properties, which reduce redness and swelling associated with the condition.
The mucilage in slippery elm coats the gut, soothing digestive issues that can exacerbate psoriasis symptoms like skin irritation and itching.
Additionally, slippery elm's demulcent action creates a protective barrier on the skin's surface, helping to calm inflammation and promote healthy skin cell growth, resulting in clearer, smoother skin for individuals with psoriasis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ulmus rubra capsules that help with psoriasis.
- Tannins: Help reduce inflammation and itching associated with psoriasis by acting as astringents and binding to skin proteins, thereby reducing water loss and soothing irritated skin.
- Flavonoids: Exert anti-inflammatory properties, which may help alleviate the redness and swelling characteristic of psoriasis, as well as modulate the immune response to reduce disease severity.
- Terpenes: Display antimicrobial and anti-inflammatory activities, which may help control skin infections and reduce inflammation that exacerbates psoriasis symptoms.
Parts Used
The list below shows the primary parts of slippery elm used to make capsules for psoriasis.
- Barks: The barks of Ulmus rubra are sometimes used in herbal remedies due to their anti-inflammatory properties.
- Leaves: The leaves of Ulmus rubra have been traditionally used to treat various skin conditions, including psoriasis, due to their anti-inflammatory and antioxidant properties.
- Roots: The roots of Ulmus rubra are sometimes used to treat skin conditions and inflammation due to their anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic slippery elm for psoriasis.
- Harvest 100g of dried ulmus rubra bark with a focus on quality and freshness.
- Grind 50g of the dried bark into a fine powder using a coffee grinder for 5 minutes.
- Combine the ground powder with 20g of vegetable cellulose using a small bowl and a spoon.
- Fill 100 capsules with the powder mixture using a capsule filler machine at a rate of 1 capsule per 0.5g.
- Label and store the capsules in a cool dry place for up to 2 years.
7. Althaea officinalis
Marshmallow capsules helps with psoriasis because they provide anti-inflammatory and soothing properties that can help to calm down irritated skin.
The mucilages present in marshmallows create a protective barrier on the skin, reducing redness and inflammation, while also promoting hydration and moisturization.
This natural relief from discomfort and itching can greatly improve the quality of life for individuals suffering from psoriasis, allowing them to manage their symptoms more effectively without relying on harsh medications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with psoriasis.
- Mucilages: These complex carbohydrates help reduce inflammation and soothe irritated skin, which can alleviate symptoms of psoriasis.
- Phenolic acids: These compounds, particularly caffeic acid and ferulic acid, exhibit anti-inflammatory and antioxidant properties, which can help reduce the severity of psoriasis symptoms.
- Flavonoids: Specifically, quercetin, a flavonoid present in Althaea officinalis, has anti-inflammatory and immunomodulatory effects, which may help regulate the immune system and reduce inflammation associated with psoriasis.
Parts Used
The list below shows the primary parts of marshmallow used to make capsules for psoriasis.
- Roots: Rich in mucilage, which helps soothe and protect the skin.
- Leaves: Contain antioxidants and anti-inflammatory compounds that can help reduce inflammation and promote skin health.
- Barks: Have anti-inflammatory and antimicrobial properties that can help calm and heal the skin.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for psoriasis.
- Harvest 10 grams of dried althaea officinalis root and store it in an airtight container.
- Crush the dried root into a fine powder using a mortar and pestle for 5 minutes.
- Mix 100 mg of the powdered root with 50 mg of starch to create a uniform blend.
- Fill empty gelatin capsules with the herbal blend using a capsule filler for 10 minutes.
- Store the filled capsules in a cool dark place for 2 weeks to allow the flavors to mature.
8. Calendula officinalis
Pot marigold capsules helps with psoriasis because they contain a potent anti-inflammatory compound called calendula, which has been shown to reduce redness and swelling associated with the condition.
The capsules also possess antimicrobial properties that help combat bacterial infections that can exacerbate psoriasis symptoms. Additionally, pot marigold's antioxidant activity helps to soothe and calm the skin, reducing itching and discomfort caused by psoriasis.
By targeting these underlying factors, pot marigold capsules provide natural relief from psoriasis symptoms, promoting healthier and clearer skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis capsules that help with psoriasis.
- Triterpenoids: These compounds help reduce inflammation and modulate the immune response, which can alleviate the symptoms of psoriasis.
- Naphthoquinones: These antioxidants help reduce oxidative stress, which can contribute to skin inflammation and damage associated with psoriasis.
- Carotenoids: These compounds help reduce inflammation and promote skin regeneration, which can improve the appearance and health of skin affected by psoriasis.
Parts Used
The list below shows the primary parts of pot marigold used to make capsules for psoriasis.
- Flowers: They are used due to their anti-inflammatory and antiseptic properties, which help in soothing and treating psoriasis symptoms.
- Leaves: They are used due to their ability to provide antioxidant and antimicrobial effects, which aid in reducing inflammation and promoting skin health.
- Seeds: They are used due to their richness in essential fatty acids, which help in moisturizing and soothing the skin, reducing psoriasis symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for psoriasis.
- Dry the calendula flowers by spreading them out in a single layer on a paper towel for 2 days.
- Grind the dried flowers into a fine powder using a coffee grinder for 2 minutes.
- Mix the powdered calendula with a binding agent such as gelatin to a ratio of 1:2.
- Fill empty capsule shells with the calendula mixture using a small spoon and a measuring scoop.
- Seal the capsule shells by pressing the two halves together firmly to create a tight seal.
9. Hypericum perforatum
St John's Wort capsules helps with psoriasis because it is a natural anti-inflammatory agent that soothes irritated skin.
The herb contains hyperforin, which has been shown to reduce inflammation and oxidative stress, common symptoms of psoriasis. By targeting the underlying causes of inflammation, St John's Wort may help alleviate symptoms such as redness, itching, and scaling.
Additionally, its antioxidant properties can help repair damaged skin cells and promote healthy skin regeneration, leading to improved overall skin health and reduced psoriasis flares.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum capsules that help with psoriasis.
- Hyperforin: This terpene helps with psoriasis by inhibiting the production of pro-inflammatory cytokines, which contribute to inflammation and skin cell proliferation, thereby reducing psoriasis symptoms.
- Quercetin: A flavonoid phenolic compound, quercetin helps with psoriasis by reducing inflammation and oxidative stress through its antioxidant properties, which can help alleviate psoriasis symptoms and promote skin healing.
- Nortriterpene: Specifically, a nortriterpene called adhyperforin, found in Hypericum perforatum, has been shown to help with psoriasis by inhibiting the release of pro-inflammatory mediators and reducing the proliferation of skin cells, thereby reducing psoriasis symptoms.
Parts Used
The list below shows the primary parts of st john's wort used to make capsules for psoriasis.
- Leaves: They contain hyperforin, a key compound responsible for the plant's therapeutic effects.
- Flowers: Rich in flavonoids and hyperforin, the flowers contribute to the plant's anti-inflammatory and antiseptic properties.
- Seeds: They are a good source of hyperforin, which is used to treat psoriasis due to its anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for psoriasis.
- Harvest 20-30 grams of fresh hypericum perforatum flowers and leaves on a sunny day with low humidity.
- Dry the harvested plant material in a well-ventilated area at 50-60 degrees celsius for 2 hours.
- Grind 5 grams of dried hypericum perforatum flowers and leaves into a fine powder using a coffee grinder.
- Mix 5 grams of the powder with 5 grams of gelatin in a small bowl to create a uniform blend.
- Fill empty gelatin capsules with 250-500 milligrams of the gelatin mixture and seal them immediately.
10. Pinus palustris
Longleaf pine capsules helps with psoriasis because they contain anti-inflammatory compounds that soothe and calm irritated skin.
The capsules' active ingredients, such as beta-carotene and vitamin E, work to reduce redness and swelling, promoting a healthy balance in the body's response to inflammation.
Additionally, longleaf pine's rich antioxidant properties help protect the skin from environmental stressors and oxidative damage, further supporting skin health and reducing psoriasis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Pinus palustris capsules that help with psoriasis.
- Sterols: Pinus palustris contains sterols, which may help alleviate psoriasis symptoms by reducing inflammation and modulating the immune response.
- Terpenes: Terpenes present in Pinus palustris may possess anti-inflammatory and antioxidant properties, which can help soothe and calm the skin, reducing the severity of psoriasis symptoms.
- Flavonoids: Flavonoids found in Pinus palustris may exhibit anti-inflammatory, antioxidant, and immunomodulatory effects, which can help regulate the immune response and reduce inflammation associated with psoriasis.
Parts Used
The list below shows the primary parts of longleaf pine used to make capsules for psoriasis.
- Barks: Used to make capsules for various health issues due to its antioxidant and anti-inflammatory properties.
- Seeds: Utilized to make capsules due to their potential anti-inflammatory and antimicrobial effects.
- Buds: Used in traditional medicine to make capsules due to their supposed anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic longleaf pine for psoriasis.
- Harvest pinus palustris leaves and twigs from mature trees in a clean and safe environment outdoors.
- Dry the harvested pinus palustris material in a well-ventilated area at 30-40 degrees celsius for 2 hours.
- Grind the dried pinus palustris material into a fine powder using a grinder at 1000 rpm.
- Mix the pinus palustris powder with a binding agent in a ratio of 1:2 at 10 am for 30 minutes.
- Fill gelatin capsules with the powdered mixture and seal immediately to preserve potency and freshness.
What is the best combination of herbal capsules to use for psoriasis?
The best combination of herbal capsules that help with psoriasis is a blend of turmeric, aloe vera, and evening primrose oil.
Turmeric, rich in curcumin, reduces inflammation and promotes healing. Aloe vera soothes and calms irritated skin, while evening primrose oil provides essential fatty acids that support skin health.
Additionally, capsules containing saw palmetto and omega-3 fatty acids can also be beneficial, as they reduce inflammation and promote skin regeneration. This combination may help alleviate psoriasis symptoms and promote overall skin health.
Consult a healthcare professional before starting any new supplements.
What ailments similar to psoriasis are treated with herbal capsules?
Ailments similar to psoriasis/capsules.html">psoriasis/capsules.html">psoriasis that are treated with herbal capsules are eczema, acne, and dermatitis.
Herbal remedies such as turmeric, neem, and ginkgo biloba have anti-inflammatory properties that can help soothe skin irritations and reduce redness. Capsules containing herbs like St. John's Wort and calendula may also be used to treat mild skin conditions and promote healing.
These natural remedies can provide a gentle and effective alternative to traditional treatments for these conditions.