By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Teas For Open Pores
Herbal teas for open pores are a natural remedy that helps to reduce the appearance of large pores on the skin by promoting a healthy balance of oil production and tightening skin.
Examples of herbal teas that help with open pores include peppermint, chamomile, and rosehip tea.
Drinking these teas can improve skin clarity and reduce inflammation, resulting in a smoother, more even-toned complexion, boosting self-confidence and overall well-being.
The following article describes in detail the most important teas for open pores, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Salvia officinalis
- 2. Melissa officinalis
- 3. Aloe vera
- 4. Taraxacum officinale
- 5. Calendula officinalis
- 6. Urtica dioica
- 7. Ginkgo biloba
- 8. Verbena officinalis
- 9. Hypericum perforatum
- 10. Artemisia absinthium
- What is the best combination of herbal teas to use for open pores?
- What ailments similar to open pores are treated with herbal teas?
1. Salvia officinalis
Salvia officinalis, also known as sage, teas helps with open pores because of its rich antioxidant and anti-inflammatory properties.
The tea's active compounds, such as rosmarinic acid and caffeic acid, help to improve blood circulation and reduce inflammation in the skin, leading to more open pores. Additionally, sage tea's astringent properties help to balance the skin's pH, allowing pores to open up and release impurities, leaving the skin feeling clean and refreshed.
This makes sage tea a popular choice for those looking to improve skin health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis teas that help with open pores.
- Rosmarinic acid: A phenolic compound that acts as an antioxidant and vasodilator, helping to increase blood flow and dilate pores.
- Salvianolic acid a: A phenolic compound with antioxidant and anti-inflammatory properties, which may help reduce inflammation and promote the opening of pores.
- Carvacrol: A terpene with vasodilatory and anti-inflammatory effects, contributing to increased blood flow and pore dilation.
Parts Used
The list below shows the primary parts of sage used to make teas for open pores.
- Leaves: The leaves are the most commonly used part due to their high concentration of thujone, a compound that helps to stimulate blood flow and open pores.
- Flowers: The flowers are used to make teas due to their ability to help dilate pores and promote sweating, which can be beneficial for detoxification.
- Buds: The buds are used in teas to stimulate circulation and open pores, as they contain compounds that help to relax muscles and improve blood flow to the skin.
Quick Recipe
The following recipe gives a procedure to make a basic sage for open pores.
- Harvest the fresh leaves of salvia officinalis when the plant is in full bloom for optimal flavor.
- Dry the leaves in a warm and well-ventilated area for at least 24 hours to reduce moisture.
- Measure out 1 teaspoon of dried leaves per 8 ounces of boiling water for a standard infusion.
- Steep the dried leaves in boiling water for 5-7 minutes to release their active compounds and flavors.
- Strain the tea and discard the leaves then serve immediately while the flavors are at their peak intensity.
2. Melissa officinalis
Melissa officinalis, also known as lemon balm, teas helps with open pores because of its ability to reduce inflammation and improve circulation.
The tea's antiseptic and antispasmodic properties help to calm and soothe the skin, allowing for a deeper penetration of moisture. As a result, the pores are able to open more freely, allowing for a more effective cleansing and detoxification process. This can lead to a brighter, smoother complexion and a more even-toned skin.
It also helps to balance the skin's natural pH.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis teas that help with open pores.
- Linalool: This terpene acts as a vasodilator, helping to widen blood vessels and improve blood flow to the skin, which can help open pores and promote detoxification.
- Limonene: This terpene has a cleansing and purifying effect on the skin, helping to break down sebum and other impurities that can clog pores, thus promoting their opening.
- Rosmarinic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which can help soothe and calm the skin, reducing inflammation and redness associated with clogged pores, and promoting their opening.
Parts Used
The list below shows the primary parts of lemon balm used to make teas for open pores.
- Leaves: They are used to make teas for their astringent and antiseptic properties, helping to purify the skin and open pores.
- Flowers: They are used to make teas for their soothing and antiseptic properties, helping to calm and purify the skin, and open pores.
- Stems: They are used to make teas for their astringent and antioxidant properties, helping to tighten and refresh the skin, and open pores.
Quick Recipe
The following recipe gives a procedure to make a basic lemon balm for open pores.
- Harvest 1/4 cup of melissa officinalis leaves and flowers when the plant is in full bloom and dry them immediately.
- Combine the dried melissa officinalis leaves and flowers with 1 quart of boiling water and steep for 5 minutes.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a large pitcher to remove solids.
- Add honey to taste to the tea and stir well to dissolve the sweetness evenly.
- Chill the tea in the refrigerator for at least 30 minutes before serving over ice.
3. Aloe vera
Aloe vera, also known as aloe, teas helps with open pores because of its unique composition.
The tea's high water content and the presence of glycoproteins and polysaccharides help to deeply nourish and hydrate the skin. This hydrating effect promotes blood flow and helps to flush out toxins, allowing pores to open and clear out impurities.
Additionally, the anti-inflammatory properties of aloe vera help to soothe and calm the skin, further contributing to its ability to open pores and promote a healthy, radiant complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera teas that help with open pores.
- Anthraquinones: These compounds help to open pores by promoting blood flow and reducing inflammation in the skin, which in turn allows for a deeper cleansing and detoxification process.
- Saponins: Saponins in Aloe vera tea work to open pores by creating a gentle cleansing effect on the skin, allowing for the removal of dirt and impurities, and promoting a smooth and even skin texture.
- Phenolic acids: These compounds help to open pores by reducing oxidative stress and inflammation in the skin, which in turn allows for a deeper penetration of other skin care products and promotes a healthier skin tone.
Parts Used
The list below shows the primary parts of aloe used to make teas for open pores.
- Leaves: Aloe vera leaves are rich in aloe-emodin, which helps to open up pores and improve skin tone.
- Stems: Aloe vera stems contain a high concentration of aloin, a compound that helps to detoxify the skin and open up pores.
- Roots: Aloe vera roots contain a range of beneficial compounds, including aloin and aloe-emodin, which help to purify the skin and promote detoxification.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for open pores.
- Harvest 100-150 grams of fresh aloe vera leaves from mature plants with thick green skin.
- Wash the harvested leaves thoroughly under running water to remove any dirt or debris.
- Chop the leaves into small pieces and soak them in 1 liter of boiling water for 10-15 minutes.
- Strain the liquid through a cheesecloth or a fine-mesh sieve into a separate container.
- Store the herbal aloe vera tea in the refrigerator for up to 3 days or freeze it for longer.
4. Taraxacum officinale
Taraxacum officinale, also known as dandelion, teas helps with open pores because of its diuretic properties, which increase urine production and help to flush out toxins from the body.
The tea's high water content also aids in hydration, allowing the skin to function at its best and opening up pores for a more efficient release of oil and debris. This helps to promote a clear and balanced complexion, reducing the appearance of clogged pores and acne.
Regular consumption may lead to improved skin clarity and a healthier glow.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with open pores.
- Flavonoids: These plant compounds help in opening pores by improving blood circulation, which in turn aids in the removal of toxins and excess sebum, promoting a healthier skin.
- Phenolic acids: Phenolic acids in Taraxacum officinale teas help to improve skin elasticity and reduce inflammation, allowing pores to open and allowing skin to breathe more efficiently.
- Saponins: Saponins in Taraxacum officinale teas have a gentle cleansing effect, helping to remove dirt and impurities from pores, allowing them to open and function properly.
Parts Used
The list below shows the primary parts of dandelion used to make teas for open pores.
- Leaves: Used for their diuretic and detoxifying properties, which help to open pores and promote sweating.
- Flowers: Employed for their antioxidant and anti-inflammatory effects, which aid in removing toxins and improving skin health.
- Roots: Utilized for their stimulating and toning properties, which help to improve circulation and open pores for better toxin removal.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for open pores.
- Gather 30g of dried taraxacum officinale flowers and 1 litre of boiling water for herbal tea preparation.
- Steep the taraxacum officinale flowers in boiling water for 5-7 minutes to release active compounds.
- Strain the taraxacum officinale tea mixture through a fine-mesh sieve into a large cup.
- Add honey or sugar to taste and stir well to dissolve the sweetener.
- Serve the taraxacum officinale tea immediately and let it cool to a comfortable temperature for consumption.
5. Calendula officinalis
Calendula officinalis, also known as pot marigold, teas helps with open pores because of its natural astringent properties.
The flavonoids and triterpenoids present in Calendula officinalis work together to constrict and shrink pores, giving the skin a smoother appearance. This helps to reduce the appearance of large pores and prevent dirt and bacteria from entering the skin, promoting a clearer and more radiant complexion.
Regular consumption of Calendula officinalis tea may also improve skin elasticity and firmness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with open pores.
- Triterpenoids: These compounds help to increase blood flow and reduce inflammation, which can cause the pores to open and improve skin appearance.
- Phenolic acids: Phenolic acids, such as caffeic and ferulic acids, have antioxidant and anti-inflammatory properties, which can help to reduce inflammation and promote the opening of pores.
- N-alkanoyl-4-hydroxyanthranilates: These compounds have been shown to have anti-inflammatory and antioxidant effects, which can help to reduce inflammation and improve skin texture, leading to open pores.
Parts Used
The list below shows the primary parts of pot marigold used to make teas for open pores.
- Leaves: Used to make teas for open pores due to their high content of antioxidants and anti-inflammatory properties.
- Flowers: Used to make teas for open pores as they contain flavonoids and carotenoids that help to purify the skin and improve circulation.
- Seeds: Used to make teas for open pores due to their high oil content, which helps to nourish and moisturize the skin.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for open pores.
- Harvest fresh calendula officinalis flowers in the morning after the dew has dried up naturally.
- Dry the harvested flowers in a single layer at 105 degrees fahrenheit for 2 hours.
- Chop the dried calendula flowers into small pieces using a sharp knife or a coffee grinder.
- Combine 1 teaspoon of dried calendula flowers with 1 cup of boiling water to make the tea.
- Steep the tea for 5 to 10 minutes before straining and serving immediately.
6. Urtica dioica
Urtica dioica, also known as stinging nettle, teas helps with open pores because of its rich content of antioxidants and anti-inflammatory compounds.
The tea is known to stimulate blood flow and improve circulation, which helps to open up pores and allow the skin to breathe. Additionally, the tea's diuretic properties help to flush out toxins and excess fluids from the body, leaving the skin looking clearer and more radiant.
This can be especially beneficial for individuals with acne-prone skin or clogged pores.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with open pores.
- Alkaloids: Alkaloids present in Urtica dioica teas, such as berberine and stammine, have been found to have a vasodilatory effect, which helps to increase blood flow to the skin and open pores.
- Phenolic acids: Phenolic acids, including ferulic acid and caffeic acid, have antioxidant and anti-inflammatory properties that help to reduce skin cell adhesion and promote the opening of pores.
- Flavonoids: Flavonoids, such as quercetin and kaempferol, exhibit antioxidant and anti-inflammatory activities that aid in reducing skin cell adhesion and promoting skin elasticity, ultimately contributing to the opening of pores.
Parts Used
The list below shows the primary parts of stinging nettle used to make teas for open pores.
- Leaves: The leaves are used as they contain high amounts of urtic acid and other compounds that help to open pores and improve skin health.
- Stems: The stems are used as they are rich in antioxidants and flavonoids that help to reduce inflammation and improve circulation, making them beneficial for skin health.
- Roots: The roots are used as they contain saponins and other compounds that help to detoxify the skin and promote the opening of pores.
Quick Recipe
The following recipe gives a procedure to make a basic stinging nettle for open pores.
- Gather 1-2 cups of fresh urtica dioica leaves or 1 tablespoon of dried leaves for herbal tea.
- Rinse the leaves in cold running water to remove any dirt or debris thoroughly.
- Combine 1 cup of boiling water with 1-2 teaspoons of fresh urtica dioica leaves or 1 teaspoon of dried leaves.
- Steep the mixture for 5-10 minutes to allow the herbal properties to infuse into the water.
- Strain the liquid and discard the leaves to enjoy the herbal tea.
7. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, teas helps with open pores because of its ability to increase blood flow and improve circulation.
The flavonoids and terpenoids present in Ginkgo biloba are believed to help relax the skin and promote the dilation of blood vessels, allowing for better oxygenation and nutrient delivery to the skin. This improved circulation can help to reduce the appearance of pores, giving the skin a smoother and more even appearance.
Regular consumption of Ginkgo biloba tea may also help to improve skin health and reduce the signs of aging.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with open pores.
- Flavonoids: These flavonoids help open pores by increasing blood flow and reducing inflammation, allowing for better skin absorption and detoxification.
- Ginkgo flavonol glycosides: These glycosides help open pores by enhancing skin hydration, reducing oxidative stress, and improving skin elasticity, resulting in more effective skin cleansing and detoxification.
- Terpenoids: These terpenoids help open pores by reducing inflammation and oxidative stress, promoting skin renewal and rejuvenation, and enhancing skin's natural detoxification processes.
Parts Used
The list below shows the primary parts of maidenhair tree used to make teas for open pores.
- Leaves: The leaves are commonly used to make teas because they contain flavonoids and terpenoids that help to improve blood circulation and open pores.
- Buds: The buds are used for teas due to their high antioxidant content, which helps to detoxify the skin and promote skin clarity.
- Seeds: The seeds are used to make teas that help to open pores by improving blood circulation and reducing inflammation in the skin.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for open pores.
- Gather 2-3 teaspoons of dried ginkgo biloba leaves and 1 teaspoon of dried flowers for the tea.
- Steep the dried leaves and flowers in 8 ounces of boiling water for 5-7 minutes to release their properties.
- Strain the tea through a fine-mesh sieve into a cup to remove the solids and herbs.
- Add 1 tablespoon of honey or sugar to the tea to sweeten it to taste.
- Serve the tea immediately and consume within 30 minutes to 1 hour for optimal benefits.
8. Verbena officinalis
Verbena officinalis, also known as lemon verbena, teas helps with open pores because of its natural astringent and toning properties.
The tea's high antioxidant content, particularly verbascoside and beta-ionone, helps to balance the skin's pH and reduce the appearance of enlarged pores.
As the tea's active compounds penetrate the skin, they help to tighten and refine the pores, giving the skin a smoother and more even appearance, while also promoting a healthy and radiant complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Verbena officinalis teas that help with open pores.
- Flavonoids: These compounds have been shown to improve blood circulation and vasodilation, which can help increase blood flow and open pores, allowing for a more effective detoxification process.
- Triterpenoids: Triterpenoids in Verbena officinalis tea have been found to possess anti-inflammatory properties, which can help reduce inflammation and promote relaxation, thereby allowing pores to open and release toxins more efficiently.
- Alkaloids: Verbascoside, an alkaloid present in Verbena officinalis tea, has been reported to have vasodilatory effects, which can help increase blood flow and open pores, allowing for a more effective detoxification process and improving skin health.
Parts Used
The list below shows the primary parts of lemon verbena used to make teas for open pores.
- Leaves: They are rich in antioxidants and have anti-inflammatory properties, which help to stimulate blood flow and open pores.
- Flowers: They possess a gentle astringent effect, helping to tighten and open pores for better skin absorption.
- Roots: They contain compounds that stimulate circulation and help to cleanse the skin by opening pores and removing toxins.
Quick Recipe
The following recipe gives a procedure to make a basic lemon verbena for open pores.
- Harvest verbena officinalis leaves and flowers in the morning after the dew has dried for optimal flavor and aroma.
- Dry the harvested plant material in a cool dark place for 1-2 weeks to preserve its medicinal properties.
- Steep 1 teaspoon of dried verbena officinalis in 8 ounces of boiling water for 5-7 minutes to release its active compounds.
- Strain the tea mixture through a fine-mesh sieve into a cup to remove the dried plant material.
- Allow the tea to cool to room temperature before consumption to enhance its therapeutic effects.
9. Hypericum perforatum
Hypericum perforatum, also known as St John's Wort, teas helps with open pores because of its astringent and antiseptic properties.
The tea's high concentration of hypericin and hyperforin helps to reduce inflammation and close the pores, resulting in a smoother skin texture.
By promoting blood flow and reducing congestion, St John's Wort tea helps to open up the skin's natural detoxification process, allowing for the removal of impurities and toxins, leading to a more balanced and refreshed complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with open pores.
- Hyperforin: It helps to increase blood flow and reduce inflammation, which can contribute to the opening of pores.
- Naphthodianthrones: These compounds have antioxidant and anti-inflammatory properties, which can help to reduce inflammation and promote the opening of pores.
- Flavonoids: They have antioxidant and anti-inflammatory effects that can help to soothe and calm the skin, promoting the opening of pores and reducing inflammation.
Parts Used
The list below shows the primary parts of st john's wort used to make teas for open pores.
- Leaves: They are used to make teas for open pores due to their ability to promote sweating and reduce inflammation.
- Flowers: They are used to make teas for open pores due to their antiseptic and antispasmodic properties, which help to soothe and calm the skin.
- Stems: They are used to make teas for open pores due to their anti-inflammatory properties, which help to reduce swelling and promote the release of toxins.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for open pores.
- Harvest 20-30 grams of fresh hypericum perforatum leaves and flowers for a single batch of herbal tea.
- Dry the harvested hypericum perforatum leaves and flowers in a low temperature dehydrator at 105 degrees fahrenheit.
- Steep one teaspoon of dried hypericum perforatum in 250 milliliters of boiling water for 10-15 minutes.
- Strain the tea through a cheesecloth or a fine-mesh sieve into a clean container to remove solids.
- Store the tea in a cool dark place for up to six months to preserve its medicinal properties.
10. Artemisia absinthium
Artemisia absinthium, also known as wormwood, teas helps with open pores because of its antiseptic and astringent properties.
The herb's essential oils, particularly thujone and borneol, work to balance the skin's pH levels and tighten pores, reducing the appearance of enlarged pores. Additionally, wormwood's ability to stimulate lymphatic circulation helps to remove toxins and impurities from the skin, promoting a clearer complexion and a more refined skin texture.
Regular consumption of wormwood tea may lead to healthier and more even-toned skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Artemisia absinthium teas that help with open pores.
- Thujone: A sesquiterpene ketone, thujone helps to stimulate the skin and increase blood flow, causing pores to open and potentially aiding in detoxification.
- Lupulin: A sesquiterpene, lupulin-like compounds may contribute to the tea's ability to reduce inflammation and stimulate the skin, which can help open pores and improve skin appearance.
- Absinthol: A sesquiterpene, absinthol is believed to have a stimulating effect on the skin, which can help increase blood flow and open pores, allowing for better cleansing and detoxification.
Parts Used
The list below shows the primary parts of wormwood used to make teas for open pores.
- Leaves: They are used to make teas for open pores because of their astringent and antiseptic properties, which help to purify and tighten the skin.
- Stems: They contain compounds that promote sweating and help to remove toxins from the body, making them useful for opening pores.
- Roots: They have a cooling effect on the skin and help to reduce inflammation, making them a popular choice for teas that promote pore opening and skin health.
Quick Recipe
The following recipe gives a procedure to make a basic wormwood for open pores.
- Harvest fresh or dried artemisia absinthium leaves and flowers in the morning for optimal potency.
- Dry the harvested leaves and flowers in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
- Grind 2 teaspoons of dried artemisia absinthium into a fine powder using a mortar and pestle.
- Steep 1 teaspoon of the ground powder in a cup of boiling water for 5 to 7 minutes.
- Strain and enjoy the herbal tea immediately after steeping has completed the process.
What is the best combination of herbal teas to use for open pores?
The best combination of herbal teas that help with open pores is a blend of soothing and astringent properties.
A mix of calendula, chamomile, and peppermint teas can provide a calming effect, reducing inflammation and promoting healing. Meanwhile, the astringent properties of sage and rose tea can help tighten pores and reduce excess sebum. Combining these teas can create a balanced blend that helps to close open pores and restore skin health.
This combination can also help to reduce redness and promote a smooth, even complexion.
What ailments similar to open pores are treated with herbal teas?
Ailments similar to open pores that are treated with herbal teas are skin issues such as acne, rosacea, and eczema.
Herbal teas like green tea, chamomile, and peppermint have anti-inflammatory and antioxidant properties that help soothe and calm irritated skin, reducing redness and inflammation. They may also help to regulate hormonal imbalances and detoxify the body, which can contribute to skin issues.
Drinking these herbal teas as part of a overall skincare routine can lead to improved skin health and reduced appearance of pores.