10 best herbal essential oils for mouth ulcers

Herbal essential oils for mouth ulcers are a natural remedy that helps soothe and heal painful mouth sores.

These oils, such as tea tree oil, chamomile oil, and lavender oil, contain antimicrobial and anti-inflammatory properties that reduce swelling and accelerate the healing process.

By applying a few drops of these oils to the affected area with a cotton swab, individuals can experience significant relief from pain and discomfort, allowing them to resume their daily activities without interruption.

The following article describes in detail the most important essential oils for mouth ulcers, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Mentha x piperita

Peppermint essential oils helps with mouth ulcers because of its potent anti-inflammatory properties.

When applied topically to the affected area, peppermint oil reduces swelling and pain associated with mouth sores. Its cooling sensation also helps numb the area, providing relief from discomfort. Additionally, peppermint oil's antiseptic properties combat bacterial growth, promoting a healthy environment for wound healing.

As a result, peppermint essential oils can provide fast and effective relief from the discomfort of mouth ulcers.

The list below shows the primary active constituents in peppermint essential oils that aid with mouth ulcers.

• Antibacterial property: Peppermint essential oil's antibacterial property helps to reduce the growth of bacteria that can cause and aggravate mouth ulcers, promoting a healthy oral environment.
• Anti-inflammatory property: The anti-inflammatory property of peppermint essential oil reduces swelling and pain associated with mouth ulcers, providing relief from discomfort and promoting faster healing.
• Anesthetic property: Peppermint essential oil's anesthetic property numbs the affected area, reducing sensitivity and pain caused by mouth ulcers, making it more comfortable to eat, drink, and speak.

The list below shows the primary parts of peppermint used to make essential oils for mouth ulcers.

• Roots: Rich in sesquiterpenes and other bioactive compounds, peppermint roots are effective against inflammation and pain, making them ideal for soothing mouth ulcers.
• Rhyzomes: The underground stems of the peppermint plant contain menthol and other beneficial compounds that help to reduce swelling and ease discomfort caused by mouth ulcers.

The following recipe gives a procedure to make a basic peppermint for mouth ulcers.

1. Harvest fresh peppermint leaves at peak growth stage for optimal oil content and potency.
2. Dry the harvested leaves using a food dehydrator or air circulation method within 24 hours.
3. Steam-distill the dried peppermint leaves in a stainless steel still apparatus at atmospheric pressure.
4. Collect the extracted essential oil and separate it from water using a decantation process within 1 hour.
5. Filter the collected essential oil through a paper filter to remove impurities and sediment for use.

2. Melaleuca alternifolia

Tea tree essential oils helps with mouth ulcers because of its potent antimicrobial and anti-inflammatory properties.

When applied topically to the affected area, it targets the bacteria and viruses that cause the ulceration, reducing inflammation and promoting healing. Additionally, tea tree oil's antibacterial properties help eliminate bad breath and reduce plaque buildup, creating a healthy environment for the mouth.

This natural remedy provides fast relief from painful mouth ulcers, soothing discomfort and promoting overall oral health.

The list below shows the primary active constituents in tea tree essential oils that aid with mouth ulcers.

• Antimicrobial properties: Tea Tree Oil's antimicrobial properties can help combat bacterial and fungal infections that may contribute to the development of mouth ulcers.
• Anti-inflammatory properties: The oil's anti-inflammatory compounds can reduce swelling, redness, and pain associated with mouth ulcers, promoting faster healing and relief from discomfort.
• Wound-healing properties: Tea Tree Oil has been shown to enhance wound healing by stimulating collagen synthesis, improving tissue regeneration, and reducing the risk of infection.

The list below shows the primary parts of tea tree used to make essential oils for mouth ulcers.

• Leaves: The leaves are a popular choice for making tea tree oil due to their high concentration of antibacterial compounds, which can help soothe and heal mouth ulcers.
• Rhyzomes: Tea tree rhyzomes contain a higher concentration of terpenes than other parts of the plant, making them effective in reducing inflammation and pain associated with mouth ulcers.

The following recipe gives a procedure to make a basic tea tree for mouth ulcers.

1. Harvest fresh leaves of melaleuca alternifolia from a pesticide-free source weighing about one ounce.
2. Steam distill the harvested leaves using a high-quality distillation apparatus for approximately 4-6 hours.
3. Collect and filter the resulting essential oil through a coffee filter or cheesecloth to remove impurities.
4. Store the filtered essential oil in dark glass bottles with tight-fitting lids at room temperature away from direct sunlight.
5. Use the melaleuca alternifolia essential oil as needed by mixing a few drops with water and swishing it around the mouth for 30-60 seconds before spitting it out.

3. Eucalyptus globulus

Tasmanian blue gum essential oils helps with mouth ulcers because of its unique ability to soothe and calm irritated tissues.

The oil's antibacterial properties help reduce inflammation, preventing the spread of infection and promoting a healthy environment for healing. Additionally, its antiseptic qualities aid in combating bacterial growth, reducing pain and discomfort associated with mouth ulcers.

As a natural remedy, it provides an effective solution for managing mouth sores, promoting fast recovery and alleviating symptoms.

The list below shows the primary active constituents in tasmanian blue gum essential oils that aid with mouth ulcers.

• Antibacterial property: Eucalyptus oil has antibacterial properties that can help combat the bacterial infection that may be causing the mouth ulcer.
• Anti-inflammatory property: Eucalyptus oil has anti-inflammatory properties that can help reduce swelling and alleviate pain associated with mouth ulcers.
• Wound-healing property: The essential oil of eucalyptus contains compounds that can stimulate wound healing, which may aid in the recovery of mouth ulcers.

The list below shows the primary parts of tasmanian blue gum used to make essential oils for mouth ulcers.

• Roots: The roots are rich in antioxidants and anti-inflammatory compounds, which help soothe and heal mouth ulcers.
• Barks: The barks contain flavonoids that have antimicrobial properties, which aid in preventing infection and promoting wound healing.

The following recipe gives a procedure to make a basic tasmanian blue gum for mouth ulcers.

1. Harvest fresh eucalyptus globulus leaves in the morning when they are at their peak potency and aroma.
2. Rinse the harvested leaves thoroughly with filtered water to remove any dirt or debris.
3. Steam distill the eucalyptus globulus leaves using a clevenger apparatus for 4-6 hours to release the essential oil.
4. Separate the essential oil from the distilled water by decanting it into a clean glass container and storing it in the refrigerator at 40°f to prevent spoilage.
5. Blend the eucalyptus globulus essential oil with a carrier oil such as coconut or olive oil at a ratio of 1:3 to create a topical solution for mouth ulcer treatment.

4. Lavandula angustifolia

English lavender essential oils helps with mouth ulcers because of its anti-inflammatory and soothing properties.

When applied topically, it calms irritated mucous membranes and reduces swelling, providing relief from pain and discomfort associated with mouth sores. Lavender's antiseptic qualities also help prevent infection, promoting a healthy environment for the healing process.

Additionally, its calming effects can reduce stress and anxiety, which may contribute to the development of ulcers in some cases.

The list below shows the primary active constituents in english lavender essential oils that aid with mouth ulcers.

• Antibacterial property: Lavender oil's antibacterial property helps to reduce the growth of bacteria that can cause and perpetuate mouth ulcers, promoting faster healing.
• Anti-inflammatory property: The anti-inflammatory property of lavender oil reduces swelling, pain, and redness associated with mouth ulcers, making them less uncomfortable and painful to deal with.
• Antioxidant property: Lavender oil's antioxidant property helps to neutralize free radicals that can damage oral tissues and prolong the healing process of mouth ulcers.

The list below shows the primary parts of english lavender used to make essential oils for mouth ulcers.

• Roots: The roots of the English lavender plant contain a high concentration of camphor, which has analgesic and anti-inflammatory properties, making it effective in relieving pain and discomfort associated with mouth ulcers.
• Flowers: The flowers of the English lavender plant are rich in linalool, a natural antiseptic and anti-inflammatory compound that helps to reduce inflammation and prevent infection in mouth sores.

The following recipe gives a procedure to make a basic english lavender for mouth ulcers.

1. Harvest fresh lavandula angustifolia leaves at peak flowering stage for optimal oil yield.
2. Dry the harvested leaves in a well-ventilated area or using a dehydrator on low heat.
3. Steam distill dried lavender leaves with 10% water volume for 4 hours to extract oil.
4. Filter the extracted essential oil through a coffee filter paper and collect in a dark glass bottle.
5. Store the obtained lavandula angustifolia essential oil in a cool dark place for up to 6 months.

5. Satureja hortensis

Summer savory essential oils helps with mouth ulcers because of its potent anti-inflammatory properties that reduce swelling and soothe the affected area.

The oil's antimicrobial properties also combat any underlying infections, promoting a healthy environment for the wound to heal. Additionally, summer savory essential oil's analgesic properties provide relief from pain and discomfort, allowing individuals to manage their symptoms more effectively.

This natural remedy has been shown to provide significant relief for those plagued by mouth ulcers.

The list below shows the primary active constituents in summer savory essential oils that aid with mouth ulcers.

• Antimicrobial properties: The herb has been shown to exhibit antimicrobial activity against various bacteria and fungi, which could help prevent infection and promote healing in mouth ulcers.
• Anti-inflammatory properties: Summer savory has anti-inflammatory compounds that may help reduce swelling and pain associated with mouth ulcers, allowing for a smoother recovery process.
• Wound-healing properties: The herb's antioxidant and antimicrobial properties can aid in promoting wound healing by protecting the affected area from further damage and supporting tissue repair.

The list below shows the primary parts of summer savory used to make essential oils for mouth ulcers.

• Roots: The roots of summer savory are used because they contain a high concentration of sesquiterpenes, which have anti-inflammatory properties that can help soothe and heal mouth ulcers.
• Buds: Summer savory buds are used to create an essential oil that can be applied topically to mouth ulcers due to their ability to reduce inflammation and promote the healing process.

The following recipe gives a procedure to make a basic summer savory for mouth ulcers.

1. Harvest fresh satureja hortensis leaves from a clean and dry environment for optimal quality.
2. Dry the harvested leaves in a single layer on paper towels or clean cloth for three to four days.
3. Crush dried satureja hortensis leaves into fine powder using mortar and pestle, yielding 10 grams of botanical material.
4. Mix crushed botanical material with carrier oil such as sweet almond oil or coconut oil at a ratio of 1:5 and steep for eight hours in a dark glass bottle.
5. Strain the mixture through cheesecloth or a coffee filter into a clean glass bottle, discarding solids after six to eight weeks of maceration for optimal essential oil yield.

6. Thymus vulgaris

Thyme essential oils helps with mouth ulcers because of its antimicrobial and anti-inflammatory properties.

The oil contains compounds such as thymol and carvacrol, which have been shown to reduce bacteria and viruses that can cause mouth sores. Additionally, thyme oil's anti-inflammatory properties help to reduce pain, swelling, and discomfort associated with mouth ulcers.

When applied topically or taken internally in a diluted form, thyme essential oil can provide rapid relief from the symptoms of mouth ulcers, promoting healing and alleviating distress.

The list below shows the primary active constituents in thyme essential oils that aid with mouth ulcers.

• Antimicrobial property: Thyme essential oil has antibacterial and antiviral properties, which help to reduce the growth of microorganisms that can contribute to the development of mouth ulcers.
• Anti-inflammatory property: Thyme essential oil has anti-inflammatory compounds that can help to soothe and calm irritated tissues in the mouth, reducing redness, swelling, and pain associated with mouth ulcers.
• Antioxidant property: Thyme essential oil contains antioxidants that can help to neutralize free radicals and protect against oxidative stress, which can damage oral tissues and contribute to the formation of mouth ulcers.

The list below shows the primary parts of thyme used to make essential oils for mouth ulcers.

• Roots: Thyme roots have anti-inflammatory properties that help reduce pain and inflammation associated with mouth ulcers.
• Flowers: Thyme flowers contain flavonoids and phenolic acids that exhibit antimicrobial activity, making them effective against oral bacteria that can cause mouth ulcers.

The following recipe gives a procedure to make a basic thyme for mouth ulcers.

1. Harvest fresh thymus vulgaris leaves in late morning after dew has dried but before intense heat.
2. Dry the harvested leaves using air circulation at room temperature for 7-10 days.
3. Crush the dried leaves into a fine powder using mortar and pestle for 5 minutes.
4. Steam distill the powdered thymus vulgaris with water in a glass apparatus at 100°c for 4 hours.
5. Filter the resulting essential oil through activated charcoal and store it in dark glass bottles.

7. Origanum majorana

Sweet marjoram essential oils helps with mouth ulcers because of its potent anti-inflammatory properties, which soothe and calm the affected area.

The oil's antiseptic qualities also help to reduce bacterial growth, preventing infection and promoting a healthy recovery. Additionally, marjoram's gentle yet effective analgesic properties alleviate pain and discomfort associated with mouth ulcers, allowing for a faster and more comfortable healing process.

Its antimicrobial properties further aid in eliminating the underlying cause of the ulcer, ensuring complete resolution.

The list below shows the primary active constituents in sweet marjoram essential oils that aid with mouth ulcers.

• Antimicrobial property: Marjoram essential oil has antimicrobial properties that help to combat bacterial infections that can cause mouth ulcers, preventing them from spreading and promoting faster healing.
• Anti-inflammatory property: The anti-inflammatory properties of Marjoram essential oil reduce swelling and pain associated with mouth ulcers, making it easier for the ulcer to heal.
• Antioxidant property: Marjoram essential oil's antioxidant properties help to neutralize free radicals that can damage oral tissues and prolong the healing process, promoting a healthy environment for wound recovery.

The list below shows the primary parts of sweet marjoram used to make essential oils for mouth ulcers.

• Flowers: The flowers are rich in antioxidants and anti-inflammatory compounds, making them effective in soothing and healing mouth ulcers.
• Leaves: The leaves contain antibacterial properties that help combat infection and promote faster healing of mouth sores.

The following recipe gives a procedure to make a basic sweet marjoram for mouth ulcers.

1. Harvest fresh oregano leaves from your garden or purchase dried origanum majorana leaves at a local health store weighing approximately 250g.
2. Dry the harvested oregano leaves by spreading them out in a single layer on paper towels for 3-4 days allowing for air circulation.
3. Crush the dried oregano leaves into a fine powder using a coffee grinder or mortar and pestle for about 5 minutes releasing essential oils.
4. Mix one part of crushed oregano powder with three parts of carrier oil such as coconut or olive oil in a dark glass bottle leaving it to steep for 2-3 weeks.
5. Filter the mixture through cheesecloth or a coffee filter into another clean glass bottle discarding the solids and storing the resulting origanum majorana essential oil in an airtight container at room temperature.

8. Cymbopogon citratus

Lemongrass essential oils helps with mouth ulcers because of its anti-inflammatory properties that reduce swelling and pain.

The oil's antiseptic properties also help prevent infection, promoting a healthy environment for the ulcer to heal. Additionally, lemongrass essential oil's antibacterial properties inhibit the growth of bacteria that can exacerbate mouth sores.

Its calming and soothing effects can also provide instant relief from discomfort and itching associated with mouth ulcers.

The list below shows the primary active constituents in lemongrass essential oils that aid with mouth ulcers.

• Antimicrobial properties: Lemongrass essential oil has antimicrobial properties that help combat bacteria, viruses, and fungi responsible for causing mouth ulcers, reducing the risk of infection and promoting healing.
• Anti-inflammatory properties: The anti-inflammatory compounds in lemongrass essential oil help reduce swelling and pain associated with mouth ulcers, promoting a faster recovery and minimizing discomfort.
• Antioxidant properties: Lemongrass essential oil's antioxidant properties help protect the mouth from further damage caused by free radicals, which can contribute to the development of mouth ulcers.

The list below shows the primary parts of lemongrass used to make essential oils for mouth ulcers.

• Roots: Rich in antibacterial and anti-inflammatory compounds, lemongrass roots are used to create essential oils that soothe and heal mouth ulcers.
• Buds: The buds of the lemongrass plant contain high levels of citral, a natural antiseptic that helps reduce pain and inflammation associated with mouth ulcers.

The following recipe gives a procedure to make a basic lemongrass for mouth ulcers.

1. Harvest fresh cymbopogon citratus leaves in the morning after dew has evaporated for maximum potency.
2. Wash the harvested leaves gently with distilled water and mild soap to remove dirt and bacteria.
3. Steam distill 100g of the washed leaves at 100°c for 30 minutes to extract essential oils and volatile compounds.
4. Filter the resulting distillate using a coffee filter paper or a buchner funnel to separate oil from water.
5. Bottle the extracted essential oil in dark glass containers and store it in a cool dry place for up to 6 months.

9. Zingiber officinale

Ginger essential oils helps with mouth ulcers because of its natural anti-inflammatory properties, which reduce swelling and pain.

The oil's antimicrobial agents also help combat bacterial infections that may be contributing to the ulceration. Additionally, ginger's analgesic properties numb the affected area, providing quick relief from discomfort.

When applied topically or inhaled, ginger essential oils can promote a soothing environment for mouth ulcers to heal, promoting a faster recovery and reduced risk of recurrence.

The list below shows the primary active constituents in ginger essential oils that aid with mouth ulcers.

• Anti-inflammatory property: Ginger essential oil's anti-inflammatory property helps to reduce swelling and pain associated with mouth ulcers, promoting faster healing.
• Antibacterial property: Herbal ginger essential oil's antibacterial properties inhibit the growth of bacteria that can cause mouth ulcers and accelerate the healing process by reducing infection.
• Analgesic property: The analgesic properties of herbal ginger essential oil help to numb the pain and discomfort associated with mouth ulcers, providing relief from sharp pains and stinging sensations.

The list below shows the primary parts of ginger used to make essential oils for mouth ulcers.

• Rhyzomes: Ginger rhyzomes are rich in bioactive compounds that exhibit anti-inflammatory and antioxidant properties, making them effective in reducing pain and inflammation associated with mouth ulcers.
• Roots: The roots of the ginger plant contain natural analgesics and antibacterial agents that help to soothe and heal mouth ulcers by reducing swelling and preventing infection.

The following recipe gives a procedure to make a basic ginger for mouth ulcers.

1. Harvest fresh ginger roots of zingiber officinale with a sharp knife cutting 10-15 cm long sections weighing about 50 grams.
2. Dry the cut ginger pieces in a warm dark place at room temperature for 3-4 days or until they become brittle and lightweight.
3. Steam distill the dried ginger roots in a copper alembic still using 100 ml of water for every 20 grams of ginger material for 30 minutes.
4. Collect the essential oil in a separate container and allow it to settle for 2 hours before decanting off any impurities or sediment.
5. Transfer the clear herbal essential oil into dark glass bottles with tight-fitting lids storing them in a cool dry place for up to 6 months.

10. Foeniculum vulgare

Fennel essential oils helps with mouth ulcers because of its natural anti-inflammatory and antioxidant properties.

When applied topically to the affected area, fennel oil's soothing effects can help reduce pain, inflammation, and discomfort associated with mouth ulcers. The oil's antimicrobial properties also work to combat bacteria and viruses that may be contributing to the formation of ulcers.

Additionally, fennel's natural antibacterial compounds can aid in wound healing by promoting a healthy environment for tissue repair and regeneration, ultimately reducing the duration and severity of mouth ulcers.

The list below shows the primary active constituents in fennel essential oils that aid with mouth ulcers.

• Antimicrobial property: Fennel oil has been shown to possess antimicrobial properties, which can help combat the growth of bacteria and viruses that may contribute to the development of mouth ulcers.
• Anti-inflammatory property: The anti-inflammatory compound anethole in fennel oil helps reduce swelling and pain associated with mouth ulcers, promoting a faster recovery process.
• Antioxidant property: Fennel oil's antioxidant properties help protect the mucous membranes from oxidative stress, which can exacerbate oral lesions and slow down healing.

The list below shows the primary parts of fennel used to make essential oils for mouth ulcers.

• Roots: Fennel roots contain a high concentration of antioxidants and anti-inflammatory compounds, making them effective in soothing and reducing inflammation associated with mouth ulcers.
• Seeds: Fennel seeds are rich in fatty acids and flavonoids, which provide antimicrobial properties to help prevent infection and promote healing in mouth sores.

The following recipe gives a procedure to make a basic fennel for mouth ulcers.

1. Harvest fresh foeniculum vulgare leaves from your garden or a trusted source measuring about 10-15 grams.
2. Dry the harvested leaves in a warm place away from direct sunlight for approximately 7-10 days until they become brittle.
3. Blend the dried leaves with a carrier oil such as coconut or olive oil at a ratio of 1:5 to create a herbal infusion.
4. Steep the mixture in a glass bottle for 2-4 weeks shaking the bottle daily allowing the essential oils to extract.
5. Filter the infusion through cheesecloth or a coffee filter to separate the liquid and discard the solids then store the resulting oil.

How to best treat mouth ulcers with herbal essential oils?

The best way to treat mouth ulcers with herbal essential oils is to dilute them with a carrier oil like coconut or olive oil and apply directly to the affected area.

Tea tree oil has antibacterial properties that help reduce inflammation and promote healing, while chamomile oil calms the pain and soothes the ulcer.

Apply 2-3 times daily for optimal results.

What ailments similar to mouth ulcers are treated with herbal essential oils?

Ailments similar to mouth ulcers that are treated with herbal essential oils are canker sores, cold sores, and fever blisters.

Oils like tea tree oil, lavender oil, and peppermint oil have anti-inflammatory and antibacterial properties that help soothe and heal these conditions.

They can be applied topically as a cream or ointment, inhaled through steam inhalation, or added to a bath for relief from symptoms such as pain, swelling, and itching.