10 Best Herbal Teas For Hair Fall

Herbal teas for hair fall are a natural remedy that helps to reduce excessive hair shedding and promote healthy hair growth.

They are made from various herbs, such as rosemary, sage, and peppermint, that nourish the scalp and strengthen hair follicles. Drinking these teas can lead to improved hair texture and density, boosting confidence and overall well-being.

Examples include rosemary tea, which increases blood flow to the scalp, and peppermint tea, which reduces stress and promotes relaxation.

The following article describes in detail the most important teas for hair fall, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Artemisia absinthium

Artemisia absinthium, also known as wormwood, teas helps with hair fall because of its rich composition of bioactive compounds, particularly sesquiterpene lactones and flavonoids.

These compounds have potent antioxidant and anti-inflammatory properties, which help to nourish and strengthen the hair follicles, reducing the risk of hair loss.

The tea's ability to improve scalp health and promote a balanced scalp environment also contributes to its hair growth benefits, making it a popular natural remedy for addressing hair fall issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Artemisia absinthium teas that help with hair fall.

• Thujone: Thujone, a terpenic ketone found in Artemisia absinthium, may help stimulate hair growth by improving scalp blood flow and reducing inflammation that can lead to hair loss.
• Bornyl acetate: Bornyl acetate, a sesquiterpene found in the plant, has been shown to have antioxidant properties, which can help protect the hair follicles from oxidative stress and promote hair growth.
• Luteolin: Luteolin, a flavonoid found in Artemisia absinthium, has been reported to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the scalp, promoting a healthy environment for hair growth.

Parts Used

The list below shows the primary parts of wormwood used to make teas for hair fall.

• Leaves: They are rich in antioxidants and have anti-inflammatory properties, which help to reduce stress and promote healthy hair growth.
• Seeds: They have been traditionally used to stimulate hair growth and strengthen hair follicles.
• Buds: They are believed to have anti-androgenic properties, which help to balance hormone levels and promote healthy hair growth.

Quick Recipe

The following recipe gives a procedure to make a basic wormwood for hair fall.

1. Harvest 1-2 cups of fresh leaves and flowers of artemisia absinthium at dawn when the dew is still present.
2. Dry the harvested leaves and flowers for 1-2 hours in a low-temperature oven at 150 degrees fahrenheit.
3. Measure 1 teaspoon of dried leaves per 8 ounces of boiling water for a standard tea serving.
4. Steep the dried leaves in boiling water for 5-7 minutes to release their essential oils and flavors.
5. Strain the tea and discard the solids before serving in a cup to enjoy the herbal tea.

2. Sesamum indicum

Sesamum indicum, also known as sesame, teas helps with hair fall because it is rich in antioxidants and nutrients that promote healthy hair growth.

The tea's high content of sesamin and sesamolin, derived from the sesame seeds, stimulate blood circulation to the scalp, strengthening hair follicles and preventing hair loss.

Additionally, its anti-inflammatory properties soothe and calm the scalp, reducing stress and promoting a healthy environment for hair growth, leading to thicker, fuller, and more luscious locks.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sesamum indicum teas that help with hair fall.

• Sesamin: It helps with hair fall by reducing inflammation and oxidative stress, which can damage hair follicles and lead to hair loss.
• Sesamolin: It helps with hair fall by promoting blood circulation to the scalp, reducing dandruff, and preventing hair follicle damage.
• Triterpenoids: They help with hair fall by reducing inflammation and antioxidant stress, promoting hair growth by strengthening hair follicles and preventing hair breakage.

Parts Used

The list below shows the primary parts of sesame used to make teas for hair fall.

• Seeds: The seeds of Sesamum indicum are commonly used to make teas for hair fall due to their rich content of essential fatty acids and antioxidants that promote hair growth.
• Leaves: The leaves of Sesamum indicum are used to make teas for hair fall due to their high content of vitamins and minerals, particularly vitamin B and iron, which help to strengthen hair follicles.
• Fruits: The fruits of Sesamum indicum are used to make teas for hair fall due to their high content of flavonoids and phenolic acids, which help to reduce inflammation and promote hair growth.

Quick Recipe

The following recipe gives a procedure to make a basic sesame for hair fall.

1. Harvest 20-25 sesamum indicum flowers and leaves in the morning after dew has evaporated.
2. Dry the harvested flowers and leaves in a single layer for 7-10 days at 35-40 degrees celsius.
3. Grind 2-3 teaspoons of dried sesamum indicum flowers and leaves into a fine powder.
4. Steep 1 teaspoon of sesamum indicum powder in 1 cup of boiling water for 5-7 minutes.
5. Strain and serve the herbal tea immediately to preserve its medicinal properties and flavor.

3. Curcuma longa

Curcuma longa, also known as turmeric, teas helps with hair fall because of its anti-inflammatory and antioxidant properties.

The tea is rich in curcumin, which promotes hair growth by reducing oxidative stress and inflammation in the scalp. It also improves blood circulation, allowing essential nutrients to reach the hair follicles. Furthermore, curcumin has been shown to inhibit the production of dihydrotestosterone (DHT), a hormone that contributes to hair loss.

Regular consumption of Curcuma longa tea may help to promote a healthy scalp and reduce hair fall.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa teas that help with hair fall.

• Curcumin: Curcumin helps with hair fall by reducing inflammation in the scalp, which can contribute to hair loss, and by promoting hair growth by increasing the length of the anagen phase, the active growth phase of hair.
• Demethoxycurcumin: Demethoxycurcumin helps with hair fall by inhibiting the activity of 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone that is associated with hair loss.
• Tumerone: Tumerone helps with hair fall by stimulating hair growth and reducing hair loss by promoting the proliferation of hair follicle cells and by increasing the expression of genes involved in hair growth.

Parts Used

The list below shows the primary parts of turmeric used to make teas for hair fall.

• Rhyzomes: Used for their anti-inflammatory and antioxidant properties, which help to stimulate hair growth and reduce dandruff.
• Leaves: Utilized for their ability to promote hair growth, reduce itchiness and irritation, and improve scalp health.
• Roots: Employed for their potential to inhibit hair loss, reduce inflammation, and promote the growth of new hair follicles.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for hair fall.

1. Harvest fresh curcuma longa rhizomes from the garden for optimal flavor and medicinal properties.
2. Wash the rhizomes thoroughly with cold water to remove impurities and excess soil.
3. Cut the rhizomes into small pieces and grind them into a fine powder using a spice grinder.
4. Steep one teaspoon of the ground curcuma longa powder in one cup of boiling water for five minutes.
5. Strain the tea and serve it immediately to enjoy its medicinal benefits.

4. Rosmarinus officinalis

Rosmarinus officinalis, also known as rosemary, teas helps with hair fall because of its rich antioxidant and anti-inflammatory properties.

The essential oils present in rosemary tea, such as camphor and borneol, improve blood circulation to the scalp, promoting healthy hair growth and strengthening hair follicles. Additionally, rosemary tea has been shown to reduce dandruff and itchiness, creating a conducive environment for hair to grow.

Regular consumption of rosemary tea may help to reduce hair fall and promote a fuller, healthier head of hair.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with hair fall.

• Rosmarinic acid: An ester of caffeic acid and 3,4-dihydroxyphenyl lactic acid, which helps with hair fall by reducing inflammation and oxidative stress in the scalp, promoting a healthy environment for hair growth.
• Caryophyllene: A sesquiterpene with anti-inflammatory and antioxidant properties, which helps to prevent hair loss by reducing inflammation and oxidative damage to the hair follicles, promoting a healthy and balanced scalp environment.
• Oleanolic acid: A triterpenoid saponin, which helps to reduce hair fall by inhibiting the 5-alpha-reductase enzyme, a key player in the development of androgenetic alopecia (male/female pattern baldness), thereby reducing dihydrotestosterone (DHT) levels and promoting hair growth.

Parts Used

The list below shows the primary parts of rosemary used to make teas for hair fall.

• Leaves: They are rich in antioxidants and essential oils, which help stimulate blood circulation to the scalp and promote hair growth.
• Flowers: They contain antifungal and antibacterial properties, which help control scalp infections and promote a healthy scalp environment for hair growth.
• Stems: They are a good source of antioxidants and essential oils, which help reduce stress and promote a healthy scalp environment, ultimately leading to hair growth.

Quick Recipe

The following recipe gives a procedure to make a basic rosemary for hair fall.

1. Harvest fresh rosmarinus officinalis leaves in the early morning when the dew is still present.
2. Dry the freshly harvested rosmarinus officinalis leaves in a single layer for 1 to 2 weeks.
3. Combine 1 to 2 teaspoons of dried rosmarinus officinalis leaves with 1 cup of boiling water.
4. Steep the mixture for 5 to 10 minutes to allow the flavors to infuse fully.
5. Strain the tea and discard the solids before serving the herbal tea.

5. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with hair fall because of its rich antioxidant properties and ability to improve blood circulation to the scalp.

The flavonoids present in Ginkgo biloba tea help to strengthen hair follicles and promote hair growth by reducing oxidative stress and inflammation in the scalp. Additionally, the tea's anti-inflammatory properties help to calm an itchy scalp and reduce dandruff, creating an ideal environment for hair growth and reducing hair fall.

This natural remedy promotes healthy hair growth from the roots.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with hair fall.

• Bilobalide: Acts as an antioxidant and anti-inflammatory agent, reducing oxidative stress and promoting a healthy scalp environment that encourages hair growth.
• Ginkgolides: Exhibits antioxidant and anti-inflammatory properties, which may help to reduce inflammation and promote blood flow to the scalp, ultimately reducing hair fall.
• Quercetin: A flavonoid with anti-inflammatory and antioxidant properties, which may help to protect the hair follicles from damage, promote hair growth, and reduce the risk of hair fall.

Parts Used

The list below shows the primary parts of maidenhair tree used to make teas for hair fall.

• Leaves: They are the most commonly used part for teas due to their rich content of flavonoids and terpenoids, which help promote hair growth and reduce hair fall.
• Seeds: Ginkgo seeds are also used in teas as they contain ginkgolides, which are believed to have antioxidant and anti-inflammatory properties that help in preventing hair fall.
• Buds: Ginkgo buds are sometimes used in teas as they are rich in flavonoids and terpenoids, which may help promote hair growth and reduce hair fall.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for hair fall.

1. Gather 2-3 teaspoons of dried ginkgo biloba leaves or 1 teaspoon of ginkgo biloba extract powder.
2. Boil 8-10 ounces of water in a teapot or kettle for 3-5 minutes to achieve boiling point.
3. Steep the ginkgo biloba leaves or add the ginkgo biloba extract powder to the boiling water for 5-7 minutes.
4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth to remove the solids.
5. Allow the tea to cool for 2-3 minutes before consuming it immediately.

6. Aloe vera

Aloe vera, also known as aloe, teas helps with hair fall because of its unique combination of vitamins, minerals, and antioxidants.

The tea's anti-inflammatory properties help to soothe an itchy scalp, reducing irritation and promoting a healthy environment for hair growth. The tea also contains vitamins A, C, and E, which work together to nourish the hair follicles and strengthen hair roots, ultimately reducing hair fall and promoting a fuller, healthier head of hair.

This natural remedy has been used for centuries to promote hair growth.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera teas that help with hair fall.

• Phenolics: These compounds, particularly aloin and aloe-emodin, help reduce hair fall by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.
• Terpenoids: Specifically, aloe vera contains compounds like beta-sitosterol, which help reduce hair fall by promoting hair growth, improving scalp health, and reducing inflammation that can lead to hair loss.
• Anthraquinones: Compounds like aloin and aloe-emodin, also classified as anthraquinones, exhibit anti-inflammatory and antioxidant properties, which help soothe the scalp, reduce oxidative stress, and promote a healthy environment for hair growth.

Parts Used

The list below shows the primary parts of aloe used to make teas for hair fall.

• Leaves: Aloe vera leaves are the most commonly used part due to their high concentration of aloe-emodin, which helps to reduce inflammation and promote hair growth.
• Seeds: Aloe vera seeds are used to extract aloin, a compound that helps to stimulate hair growth and reduce dandruff.
• Flowers: Aloe vera flowers contain a range of antioxidants and vitamins that promote hair growth, reduce stress, and improve scalp health.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for hair fall.

1. Harvest 5-7 aloe vera leaves from a mature plant with thick green skin.
2. Wash the aloe vera leaves thoroughly with clean water to remove dirt and bacteria.
3. Peel the outer green skin of the aloe vera leaves and cut them into small pieces.
4. Soak the aloe vera pieces in 1 quart of boiling water for 10-15 minutes.
5. Strain the tea through a cheesecloth into a large container to remove the aloe vera pulp.

7. Bacopa monnieri

Bacopa monnieri, also known as brahmi, teas helps with hair fall because of its unique ability to improve cognitive function and reduce stress.

The antioxidant properties of Bacopa monnieri help to protect the hair follicles from damage and promote healthy hair growth. Additionally, it has been shown to improve the scalp's blood circulation, which helps to nourish the hair roots and reduce the risk of hair loss.

As a result, regular consumption of Bacopa monnieri tea may lead to a reduction in hair fall and an improvement in overall hair health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri teas that help with hair fall.

• Bacosides: These triterpenoid saponins are known to promote hair growth by reducing oxidative stress and inflammation in the scalp, thereby preventing hair fall.
• Monnierin: This alkaloid has been shown to possess antioxidant and anti-inflammatory properties, which help in protecting hair follicles from damage and promoting healthy hair growth.
• Bacopaside: This triterpenoid saponin has been found to stimulate hair growth by increasing the proliferation of hair follicle cells and reducing the formation of dihydrotestosterone (DHT), a hormone known to contribute to hair loss.

Parts Used

The list below shows the primary parts of brahmi used to make teas for hair fall.

• Leaves: The leaves are the most commonly used part due to their high content of bacopa saponins, which are believed to promote hair growth and reduce hair fall.
• Roots: The roots are also widely used, as they are rich in bioactive compounds that help to nourish the scalp and promote hair growth.
• Stems: The stems, although less commonly used, are sometimes included in hair fall teas for their potential to stimulate hair growth and reduce shedding.

Quick Recipe

The following recipe gives a procedure to make a basic brahmi for hair fall.

1. Gather 20 grams of dried bacopa monnieri root and 20 grams of dried leaves in a bowl.
2. Boil 500 milliliters of water in a pot for 3 to 5 minutes to prepare the base liquid.
3. Combine the dried bacopa monnieri root and leaves with the boiling water in the pot.
4. Steep the mixture for 5 to 10 minutes to allow the herbs to infuse with the liquid.
5. Strain the herbal tea using a cheesecloth or a fine-mesh sieve into a cup for serving.

8. Cinnamomum verum

Cinnamomum verum, also known as Ceylon cinnamon, teas helps with hair fall because it is rich in antioxidants and has anti-inflammatory properties.

The tea helps to improve blood circulation to the scalp, promoting healthy hair growth. It also contains essential oils that help to nourish and strengthen hair follicles, reducing the risk of hair loss.

Additionally, the tea's ability to regulate hormones and balance the body's natural chemistry can help to address underlying causes of hair fall, leading to thicker and fuller hair.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum verum teas that help with hair fall.

• Cinnamaldehyde: This terpenoid compound helps with hair fall by acting as an antioxidant, reducing oxidative stress and promoting scalp health, which in turn helps to prevent hair loss.
• Cinnamic acid: This phenolic compound has anti-inflammatory properties that help reduce inflammation in the scalp, which is a common cause of hair fall, and promotes a healthy scalp environment.
• Linalool: This terpenoid compound has a calming effect on the scalp, reducing stress and promoting hair growth by improving blood circulation and reducing dandruff, which are common causes of hair fall.

Parts Used

The list below shows the primary parts of ceylon cinnamon used to make teas for hair fall.

• Leaves: Cinnamomum verum leaves are rich in antioxidants and essential oils that help to promote hair growth and reduce hair fall.
• Buds: Cinnamomum verum buds are believed to have anti-inflammatory properties that can help to soothe scalp irritation and promote healthy hair growth.
• Leaves: Cinnamomum verum leaves also have antifungal properties that can help to prevent dandruff and other scalp infections that contribute to hair fall.

Quick Recipe

The following recipe gives a procedure to make a basic ceylon cinnamon for hair fall.

1. Harvest 10 to 15 grams of cinnamomum verum bark from mature trees in late summer.
2. Dry the harvested bark in a warm place for 7 to 10 days to reduce moisture content.
3. Grind 1 teaspoon of dried cinnamomum verum bark into fine powder using a spice grinder.
4. Steep 1 teaspoon of the ground cinnamomum verum in 1 cup of boiling water for 5 to 7 minutes.
5. Strain the tea mixture through a fine mesh sieve into a cup and serve immediately.

9. Camellia sinensis

Camellia sinensis, also known as tea, teas helps with hair fall because it is rich in antioxidants and catechins, which promote hair growth and strengthen hair follicles.

The antioxidants in Camellia sinensis tea help to reduce inflammation and protect the scalp from damage, creating a healthy environment for hair growth. Additionally, the catechins in the tea may help to increase blood flow to the scalp, nourishing the hair follicles and reducing the risk of hair loss.

Regular consumption of Camellia sinensis tea may lead to healthier and thicker hair.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with hair fall.

• Catechins: Catechins help with hair fall by reducing oxidative stress and inflammation in the scalp, promoting a healthy scalp environment for hair growth.
• Theaflavins: Theaflavins help with hair fall by reducing dihydrotestosterone (DHT) production, a hormone that contributes to hair loss, and promoting hair growth by increasing blood flow to the scalp.
• Quercetin: Quercetin helps with hair fall by reducing inflammation and oxidative stress in the scalp, preventing hair follicle damage and promoting a healthy hair growth cycle.

Parts Used

The list below shows the primary parts of tea used to make teas for hair fall.

• Leaves: They are rich in antioxidants, which help promote hair growth and reduce hair fall.
• Flowers: They have anti-inflammatory properties that soothe the scalp and promote healthy hair growth.
• Buds: They are high in antioxidants and flavonoids, which help protect the hair follicles and promote hair growth.

Quick Recipe

The following recipe gives a procedure to make a basic tea for hair fall.

1. Measure out 2 teaspoons of camellia sinensis leaves for every 8 ounces of water to be used.
2. Heat 8 ounces of water to 200 degrees fahrenheit for 3 to 5 minutes in a teapot.
3. Steep the camellia sinensis leaves in the hot water for 2 to 5 minutes to allow flavors to infuse.
4. Strain the tea through a fine mesh sieve into a cup to remove the leaves.
5. Serve the tea immediately after straining to prevent the flavors from fading.

10. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with hair fall because it is rich in antioxidants and vitamins that promote healthy scalp and hair growth.

The tea's high content of vitamins A, C, and E, as well as minerals like potassium and iron, helps to nourish the scalp, reduce inflammation, and prevent hair loss.

Additionally, dandelion tea has been shown to improve circulation, which helps to deliver oxygen and nutrients to the hair follicles, leading to thicker and fuller hair.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with hair fall.

• Saponins: Saponins in Taraxacum officinale teas help with hair fall by reducing inflammation and promoting a healthy scalp environment, which can slow down hair loss.
• Flavonoids: Flavonoids, particularly Quercetin and Kaempferol, in Taraxacum officinale teas help with hair fall by reducing oxidative stress and inflammation, which can contribute to hair loss and promote hair growth.
• Inulin: Inulin in Taraxacum officinale teas helps with hair fall by promoting a balanced gut microbiome, which can reduce inflammation and promote healthy hair growth.

Parts Used

The list below shows the primary parts of dandelion used to make teas for hair fall.

• Leaves: Used for their anti-inflammatory and antioxidant properties, which help reduce hair loss and promote hair growth.
• Flowers: Used for their flavonoids and saponins, which stimulate hair growth and improve scalp health.
• Roots: Used for their inulin and saponins, which help to nourish and strengthen hair follicles, reducing hair fall.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for hair fall.

1. Gather 1-2 ounces of fresh taraxacum officinale leaves and flowers or 1/2 ounce dried leaves.
2. Chop the taraxacum officinale leaves and flowers into small pieces and remove any stems.
3. Steep 1 teaspoon of chopped taraxacum officinale in 8 ounces of boiling water for 5-10 minutes.
4. Strain the taraxacum officinale tea through a cheesecloth or fine-mesh sieve into a cup.
5. Allow the taraxacum officinale tea to cool before serving.

What is the best combination of herbal teas to use for hair fall?

The best combination of herbal teas that help with hair fall is a blend of peppermint, rosemary, and sage.

Peppermint tea stimulates blood flow to the scalp, promoting healthy hair growth. Rosemary tea enhances circulation and improves hair follicle function, while sage tea helps to balance hormones that can cause hair loss.

Together, these teas work synergistically to nourish and strengthen hair, promoting a reduction in hair fall and an increase in overall hair health and vitality.

What ailments similar to hair fall are treated with herbal teas?

Ailments similar to hair fall that are treated with herbal teas are acne, eczema, and dermatitis.

Herbal teas like peppermint, chamomile, and calendula are used to soothe and calm the skin, reducing inflammation and promoting healing. Additionally, herbs such as ginkgo biloba and saw palmetto may help alleviate symptoms of alopecia areata, an autoimmune disorder that causes hair loss.

These teas can be consumed orally or applied topically to promote overall health and well-being.