By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Tinctures For Excessive Sweating
Herbal tinctures for excessive sweating are concentrated plant extracts that have been used for centuries to naturally alleviate hyperhidrosis, a condition characterized by excessive sweating.
These tinctures work by stimulating the body's natural cooling process and reducing sweat gland activity. For example, peppermint and sage tinctures can help cool the body from within, while witch hazel and tea tree oil tinctures can reduce sweat production.
By using herbal tinctures for excessive sweating, individuals can regain control over their body temperature and confidence in their daily lives, improving social interactions, work performance, and overall well-being.
The following article describes in detail the most important tinctures for excessive sweating, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Sanguisorba minor
- 2. Artemisia absinthium
- 3. Paeonia officinalis
- 4. Althaea officinalis
- 5. Calendula officinalis
- 6. Sambucus nigra
- 7. Gaultheria procumbens
- 8. Aesculus hippocastanum
- 9. Echinacea angustifolia
- 10. Hypericum perforatum
- What is the best combination of herbal tinctures to use for excessive sweating?
- What ailments similar to excessive sweating are treated with herbal tinctures?
1. Sanguisorba minor
Salad burnet tinctures helps with excessive sweating because it contains a unique combination of compounds that have a cooling effect on the body.
The tannins in salad burnet have been shown to reduce sweat production by contracting the sweat glands, while its flavonoids and polyphenols work to soothe and calm the skin. Additionally, salad burnet's ability to relax the nervous system helps to reduce stress-related sweating.
By addressing both internal and external factors, salad burnet tinctures provide a natural solution for alleviating excessive sweating.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sanguisorba minor tinctures that help with excessive sweating.
- Salicin: A phenolic glycoside, salicin may help alleviate excessive sweating by reducing inflammation and pain, which can contribute to sweat gland activity.
- Flavonoids: As antioxidant and anti-inflammatory compounds, flavonoids may help regulate sweat gland function and reduce the severity of excessive sweating.
- Triterpenoids: Triterpenoids, particularly ursolic acid, may exhibit anti-inflammatory and antioxidant effects, which could help mitigate excessive sweating by reducing inflammation and promoting overall skin health.
Parts Used
The list below shows the primary parts of salad burnet used to make tinctures for excessive sweating.
- Leaves: Sanguisorba minor leaves are used to make tinctures for excessive sweating due to their anti-inflammatory and astringent properties.
- Roots: Sanguisorba minor roots are used to make tinctures for excessive sweating due to their ability to reduce inflammation and promote cooling effects.
- Flowers: Sanguisorba minor flowers are used to make tinctures for excessive sweating due to their astringent and diuretic properties, which help to reduce sweating and promote overall health.
Quick Recipe
The following recipe gives a procedure to make a basic salad burnet for excessive sweating.
- Harvest 1 part of fresh sanguisorba minor leaves and flowers in the morning after dew has evaporated.
- Dry the harvested plant material in a warm place for 1 to 2 weeks.
- Chop 1 part of dried plant material and combine with 2 parts of 80 proof vodka in a glass jar.
- Seal the jar and store it in a cool dark place for 2 to 3 weeks, shaking it daily.
- Strain the liquid through a cheesecloth or a coffee filter into another glass jar and discard the solids.
2. Artemisia absinthium
Wormwood tinctures helps with excessive sweating because it has natural antiperspirant properties that help to reduce sweat production.
The essential oils found in wormwood, such as thujone and camphor, have a drying effect on the skin, which can help to absorb excess moisture and reduce sweatiness. Additionally, wormwood's anti-inflammatory properties can soothe and calm irritated skin, reducing redness and discomfort associated with excessive sweating.
As a result, herbal wormwood tinctures can provide natural relief from hyperhidrosis symptoms, promoting a sense of confidence and comfort in everyday life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Artemisia absinthium tinctures that help with excessive sweating.
- Thujone: Acts as a natural anticholinergic agent, which can help to reduce excessive sweating by inhibiting the action of acetylcholine, a neurotransmitter that stimulates sweat glands.
- Lupulin: Exhibits antiseptic and antispasmodic properties, which can help to alleviate excessive sweating by reducing inflammation and calming the nervous system, thereby minimizing sweat gland activity.
- Absinthin: Possesses a mild diaphoretic effect, which can help to stimulate sweat production in a controlled manner, thereby helping to clear toxins from the body and potentially reducing excessive sweating caused by underlying health issues.
Parts Used
The list below shows the primary parts of wormwood used to make tinctures for excessive sweating.
- Leaves: Artemisia absinthium leaves are used to make tinctures because they contain the highest concentration of essential oils that help to reduce sweat and alleviate related issues.
- Stems: The stems of Artemisia absinthium contain bioactive compounds that help to regulate sweat production, making them a popular choice for tincture production.
- Buds: Artemisia absinthium buds are used in tinctures because they have antiperspirant properties that help to control excessive sweating and prevent related skin irritation.
Quick Recipe
The following recipe gives a procedure to make a basic wormwood for excessive sweating.
- Harvest 1 part of mature artemisia absinthium leaves and stems at dawn when the plant is dewy.
- Clean the harvested plant material by gently shaking off loose debris and cutting it into smaller pieces.
- Combine the cleaned plant material with 2 parts of 95% ethanol in a clean glass jar and stir.
- Seal the jar and allow the mixture to steep in a cool dark place for 2-3 weeks, shaking daily.
- Strain the liquid mixture through a cheesecloth into a clean glass bottle and discard the solids.
3. Paeonia officinalis
Pink peony tinctures helps with excessive sweating because of its natural antiperspirant properties.
The tannins present in pink peony flowers help to reduce sweat production by inhibiting the activity of glands responsible for sweating. Additionally, the herbal extract has a cooling effect on the skin, which can provide immediate relief from excessive sweating and heat.
As a result, pink peony tinctures have been traditionally used to address hyperhidrosis, promoting a sense of confidence and comfort for individuals affected by this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Paeonia officinalis tinctures that help with excessive sweating.
- Triterpenoids: Triterpenoids in Paeonia officinalis have anti-inflammatory properties, which can help reduce inflammation and alleviate excessive sweating caused by underlying inflammatory conditions.
- Flavonoids: Flavonoids, including kaempferol and quercetin, in Paeonia officinalis have antioxidant and anti-spasmodic properties, which can help regulate body temperature and reduce excessive sweating caused by nervous system imbalances.
- Alkaloids: Alkaloids, such as berberine, in Paeonia officinalis have anti-bacterial and anti-inflammatory properties, which can help address underlying infections or inflammation that may be contributing to excessive sweating.
Parts Used
The list below shows the primary parts of pink peony used to make tinctures for excessive sweating.
- Roots: Rich in paeonol, a compound that helps to reduce sweating and alleviate related symptoms.
- Barks: Contain bioactive compounds that have been traditionally used to treat excessive sweating and related conditions.
- Leaves: Contain paeonol and other compounds that help to regulate body temperature and alleviate excessive sweating.
Quick Recipe
The following recipe gives a procedure to make a basic pink peony for excessive sweating.
- Harvest fresh roots of paeonia officinalis in late summer early fall when the plant is in full bloom.
- Wash the harvested roots with water to remove dirt and debris then dry them thoroughly.
- Chop the dried roots into small pieces and measure out a dosage of 50 grams for a standard tincture.
- Combine the chopped roots with 50 percent vodka and 50 percent water in a clean glass jar.
- Steep the mixture for six weeks in a cool dark place then strain the liquid through a cheesecloth.
4. Althaea officinalis
Marshmallow tinctures helps with excessive sweating because of its unique ability to soothe and calm the nervous system.
The herbs present in marshmallow root, such as saponins, work by reducing inflammation and promoting relaxation. This calming effect helps to reduce anxiety and stress-related sweat, which is often a major contributor to excessive sweating.
Additionally, marshmallow tinctures' antiseptic properties may help to prevent infections that can exacerbate sweat, leading to a more balanced body temperature regulation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis tinctures that help with excessive sweating.
- Mucilages: Mucilages help with excessive sweating by creating a soothing, protective barrier on the skin's surface, reducing inflammation and discomfort associated with excessive sweating.
- Saponins: Saponins in Althaea officinalis may help with excessive sweating by acting as natural antiperspirants, reducing sweat production and improving skin's ability to regulate temperature.
- Phenolic acids: Phenolic acids, such as gallic acid and ellagic acid, found in Althaea officinalis may help with excessive sweating by exhibiting antioxidant and anti-inflammatory properties, which can reduce inflammation and promote skin health.
Parts Used
The list below shows the primary parts of marshmallow used to make tinctures for excessive sweating.
- Roots: The roots are rich in mucilage, which helps to soothe and calm the skin, reducing sweating.
- Barks: The barks contain anti-inflammatory properties, which can help to reduce inflammation associated with excessive sweating.
- Leaves: The leaves are also rich in mucilage, which can help to calm and soothe the skin, reducing sweating.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for excessive sweating.
- Harvest 100 grams of dried althaea officinalis roots and clean them thoroughly with a fine mesh strainer.
- Combine the cleaned roots with 500 milliliters of 80% ethanol in a clean glass jar.
- Steep the mixture in a cool dark place for 2 weeks while shaking the jar daily.
- Filter the tincture through a coffee filter into a clean glass container and discard the solids.
- Store the tincture in a cool dark place for 4 weeks before using it to allow maturation.
5. Calendula officinalis
Pot marigold tinctures helps with excessive sweating because it contains a compound called calendula, which has natural antiperspirant and anti-inflammatory properties.
When applied topically or taken orally in a tincture form, calendula can help reduce sweat production and alleviate feelings of discomfort and embarrassment associated with excessive sweating.
Additionally, pot marigold's antibacterial properties can also prevent the growth of bacteria that thrive in warm, moist environments, further reducing body odor and promoting overall hygiene.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with excessive sweating.
- Triterpenoids: These compounds help reduce inflammation and prevent bacterial growth on the skin, which can contribute to excessive sweating and skin irritation.
- Flavonoids: Quercetin has antioxidant and anti-inflammatory properties, which can help soothe and calm the skin, reducing redness and discomfort associated with excessive sweating.
- Naphthoquinones: Plumbagin has antimicrobial and anti-inflammatory properties, which can help prevent bacterial and fungal growth on the skin, reducing the risk of infections and discomfort related to excessive sweating.
Parts Used
The list below shows the primary parts of pot marigold used to make tinctures for excessive sweating.
- Flowers: They are rich in flavonoids, which have anti-inflammatory and antiseptic properties that help soothe and calm the skin.
- Leaves: The leaves contain triterpenoids, which have been shown to have astringent and antiperspirant effects that help reduce sweating.
- Stems: The stems of Calendula officinalis contain phenolic acids, which have antioxidant and antiseptic properties that help reduce inflammation and soothe the skin.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for excessive sweating.
- Harvest calendula officinalis flowers in the morning after the dew has evaporated for maximum potency.
- Clean and dry the harvested flowers in a warm and dry environment to prevent spoilage.
- Fill a clean glass jar with 250 grams of dried flowers and add 500 milliliters of 80-proof vodka as solvent.
- Steep the mixture in a cool dark place for 2 to 3 weeks to allow for extraction.
- Strain the liquid through a cheesecloth or coffee filter and store the resulting tincture in a dark glass bottle.
6. Sambucus nigra
Elder tinctures helps with excessive sweating because it has a natural cooling effect on the body, reducing inflammation and calming the nervous system.
The bioactive compounds present in elderflowers have been shown to regulate sweat glands, reducing their activity and subsequent moisture loss. Additionally, the antispasmodic properties of elder tincture can help soothe and relax muscles, further contributing to a decrease in excessive sweating.
By addressing the underlying causes of hyperhidrosis, elder tinctures provide a holistic approach to managing this common condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra tinctures that help with excessive sweating.
- Saponins: Saponins in Sambucus nigra tinctures help with excessive sweating by reducing the body's heat and sweat production through their cooling and anti-inflammatory properties.
- Phenolic acids: Phenolic acids in Sambucus nigra tinctures help with excessive sweating by reducing sweat production and regulating body temperature through their antioxidant and anti-inflammatory effects.
- Flavonoids: Flavonoids in Sambucus nigra tinctures help with excessive sweating by reducing inflammation and improving blood vessel function, which can help regulate sweat production and body temperature.
Parts Used
The list below shows the primary parts of elder used to make tinctures for excessive sweating.
- Leaves: Sambucus nigra leaves are used due to their antispasmodic and anti-inflammatory properties, which help to reduce sweat gland activity and alleviate excessive sweating symptoms.
- Stems: Sambucus nigra stems are used to make tinctures that target the root cause of excessive sweating, thanks to their astringent and antiseptic properties, which help to regulate sweat gland function.
- Flowers: Sambucus nigra flowers are used for their antispasmodic and anti-inflammatory properties, which help to calm down the nervous system and reduce sweat gland activity, making them an effective remedy for excessive sweating.
Quick Recipe
The following recipe gives a procedure to make a basic elder for excessive sweating.
- Harvest 1 part of sambucus nigra flowers and leaves by cutting them at the base with scissors for 5 minutes.
- Dry the harvested sambucus nigra flowers and leaves in a single layer using a food dehydrator at 95 degrees fahrenheit for 6 hours.
- Weigh and combine 1 part of the dried sambucus nigra flowers and leaves with 2 parts of 95 percent grain alcohol in a glass jar.
- Steep the mixture in a cool dark place for 4 to 6 weeks with occasional shaking for 30 seconds.
- Strain the sambucus nigra tincture through a cheesecloth into a glass bottle discarding the solids and storing it in a cool dark place.
7. Gaultheria procumbens
Wintergreen tinctures helps with excessive sweating because its active compound, methyl salicylate, has natural antiperspirant properties.
When taken internally, it stimulates the sweat glands' regulatory centers in the brain, reducing their activity and thus decreasing perspiration. Additionally, wintergreen's cooling sensation can help soothe and calm the skin, further alleviating discomfort associated with excessive sweating.
This natural remedy can provide relief for those struggling with hyperhidrosis without the need for harsh chemicals or invasive treatments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gaultheria procumbens tinctures that help with excessive sweating.
- Gaultherin: Gaultherin, a phenolic compound, has been shown to have astringent properties, helping to reduce excessive sweating by constricting sweat glands and reducing sweat production.
- Methyl salicylate: Methyl salicylate, a terpene, is known for its analgesic and anti-inflammatory properties, which can help alleviate the discomfort associated with excessive sweating, making it a useful constituent for treating this condition.
- Tannins: Tannins, a type of polyphenol, have astringent properties that help to constrict blood vessels and reduce sweat production, making them effective in managing excessive sweating.
Parts Used
The list below shows the primary parts of wintergreen used to make tinctures for excessive sweating.
- Roots: The roots of Gaultheria procumbens are the most commonly used part to make tinctures for excessive sweating due to their high concentration of volatile oils, which have been traditionally used to reduce sweat and body odor.
- Leaves: The leaves of Gaultheria procumbens are also used to make tinctures for excessive sweating due to their antimicrobial properties, which can help control the growth of bacteria that contribute to sweat and body odor.
- Barks: The barks of Gaultheria procumbens contain astringent properties, which can help dry up excess sweat and reduce its production, making them a useful part for making tinctures to alleviate excessive sweating.
Quick Recipe
The following recipe gives a procedure to make a basic wintergreen for excessive sweating.
- Harvest fresh or dried gaultheria procumbens leaves and stems in early summer when the plant is in full bloom.
- Clean and chop the harvested material into small pieces using sharp scissors or a sharp knife.
- Combine the chopped gaultheria procumbens with 60-80 percent vodka in a clean glass jar at a ratio of 1 part plant material to 2 parts vodka.
- Steep the mixture in a cool dark place for 2-6 weeks shaking the jar every few days.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass container and discard the solids.
8. Aesculus hippocastanum
Horse chestnut tinctures helps with excessive sweating because of its natural astringent properties, which help to constrict blood vessels and reduce moisture release from the skin.
The tannins present in horse chestnut extracts also aid in reducing sweat gland activity, thereby decreasing the amount of sweat produced.
Additionally, horse chestnut has anti-inflammatory properties that can soothe and calm the skin, making it an effective natural remedy for individuals struggling with excessive sweating.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aesculus hippocastanum tinctures that help with excessive sweating.
- Aesculetin: Aesculetin is a coumarin derivative that helps reduce sweating by acting as a vasodilator inhibitor, which in turn reduces blood flow to the sweat glands.
- Aesculin: Aesculin is a glycoside that helps alleviate excessive sweating by exhibiting anti-inflammatory properties and reducing the activity of the sympathetic nervous system, which is responsible for sweat production.
- Quercetin: Quercetin is a flavonoid that helps reduce sweating by acting as an antioxidant and anti-inflammatory agent, which reduces oxidative stress and inflammation in the body and minimizes sweat production.
Parts Used
The list below shows the primary parts of horse chestnut used to make tinctures for excessive sweating.
- Barks: It is used for its astringent and anti-inflammatory properties to help reduce excessive sweating.
- Leaves: They are used for their ability to regulate body temperature and reduce sweating due to their cooling effects.
- Seeds: The seeds are used for their ability to regulate blood flow and reduce inflammation, which can contribute to excessive sweating.
Quick Recipe
The following recipe gives a procedure to make a basic horse chestnut for excessive sweating.
- Gather 1 part dried aesculus hippocastanum bark and 2 parts vegetable glycerin for the herbal tincture.
- Combine the herbal material and glycerin in a clean glass jar and seal it tightly.
- Store the mixture in a cool dark place for 2 to 6 weeks shaking the jar every day.
- Strain the mixture through a cheesecloth or a coffee filter into a clean glass bottle.
- Label and date the bottle and store it in a cool dark place for up to 5 years.
9. Echinacea angustifolia
Kansas coneflower tinctures helps with excessive sweating because of its potent anti-inflammatory properties.
The herb, also known as Echinacea, has been traditionally used to treat skin conditions such as eczema and acne, which are often linked to hormonal imbalances that can cause excessive sweat. The tincture's antiseptic and antibacterial properties help to soothe and calm the skin, reducing inflammation and redness associated with sweating.
Additionally, Kansas coneflower has been shown to regulate body temperature, further alleviating excessive sweat.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia tinctures that help with excessive sweating.
- Iridoid glycosides: Iridoid glycosides, particularly echinacoside and alangiside, found in Echinacea angustifolia, have anti-inflammatory and antioxidant properties, which may help reduce excessive sweating by calming the nervous system and soothing skin irritation.
- Alkaloids: The alkaloids present in Echinacea angustifolia, such as echinacin and echinacoside, have been reported to possess antispasmodic and sedative effects, which can help alleviate excessive sweating by regulating body temperature and reducing nervous system activity.
- Flavonoids: Flavonoids, including quercetin and kaempferol, found in Echinacea angustifolia, exhibit antioxidant and anti-inflammatory properties, which may help alleviate excessive sweating by reducing oxidative stress and inflammation in the skin.
Parts Used
The list below shows the primary parts of kansas coneflower used to make tinctures for excessive sweating.
- Roots: They contain compounds that help reduce sweating by regulating the body's thermoregulatory response.
- Roots: They have anti-inflammatory properties that may help alleviate excessive sweating caused by inflammation.
- Roots: They have been traditionally used to treat various skin conditions, which may be related to excessive sweating.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for excessive sweating.
- Gather 1:8 ratio of dried echinacea angustifolia root to 80% ethanol in a clean glass container.
- Combine the root and ethanol in a mason jar and seal it tightly.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another glass container discarding the solids.
- Store the resulting tincture in a cool dark place and label it with the date and contents.
10. Hypericum perforatum
St John's Wort tinctures helps with excessive sweating because of its natural astringent properties, which help to reduce sweat gland activity.
The tannins present in the herb constrict blood vessels and tissues, thereby reducing perspiration. Additionally, St John's Wort has antiseptic and antibacterial properties that help to combat skin irritations and infections often associated with excessive sweating.
As a result, users of St John's Wort tinctures may experience improved overall comfort and confidence with reduced sweatiness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with excessive sweating.
- Hyperforin: It acts as an inhibitor of the reuptake of serotonin, which can help to reduce the sympathetic nervous system's activity and alleviate excessive sweating.
- Hypericin: Its antispasmodic properties can help to calm down the nervous system and reduce the frequency and intensity of excessive sweating episodes.
- Quercetin: As a flavonoid with anti-inflammatory properties, it can help to reduce inflammation and oxidative stress that may contribute to excessive sweating, promoting a more balanced body response.
Parts Used
The list below shows the primary parts of st john's wort used to make tinctures for excessive sweating.
- Leaves: The leaves of Hypericum perforatum are used to make tinctures for excessive sweating due to their high concentration of flavonoids, which have antiperspirant properties.
- Flowers: The flowers are used due to their high content of hyperforin and hypericin, which can help reduce sweat production and alleviate symptoms of excessive sweating.
- Roots: The roots are also used in tinctures for excessive sweating due to their rich composition of bioactive compounds, including flavonoids and alkaloids, which can help regulate sweat production.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for excessive sweating.
- Harvest 1 part of flowering tops of hypericum perforatum in the morning after the dew has evaporated for 2-3 weeks.
- Dry the harvested flowers at 35-40°c for 1-2 hours to prevent damage and preserve potency immediately.
- Combine 1 part of dried flowers with 2 parts of vodka in a glass container with a tight lid.
- Steep the mixture for 2-6 weeks in a cool dark place with occasional shaking to extract properties effectively.
- Strain the liquid through a cheesecloth or a coffee filter to obtain the herbal tincture in a dark glass bottle.
What is the best combination of herbal tinctures to use for excessive sweating?
The best combination of herbal tinctures that help with excessive sweating is a blend of Sage, Witch Hazel, and Hydrastis.
Sage helps to regulate body temperature and reduce sweat production, while Witch Hazel cools and soothes the skin. Hydrastis, also known as Goldenseal, has antimicrobial properties that prevent the growth of bacteria that can exacerbate sweating. When taken in moderation, this combination can help to alleviate excessive sweating and promote a sense of balance and well-being.
Consult with a healthcare professional before using any herbal tinctures.
What ailments similar to excessive sweating are treated with herbal tinctures?
Ailments similar to excessive sweating that are treated with herbal tinctures are anxiety, stress, and hormonal imbalances.
Herbal tinctures such as passionflower, chamomile, and lavender can help alleviate symptoms of anxiety-related sweating, while tinctures like black cohosh and sage may help regulate hormonal imbalances associated with hot flashes and night sweats.