11 Best Herbal Teas For Excessive Sweating

Herbal teas for excessive sweating are a natural remedy that involves drinking teas made from various herbs to help alleviate the symptoms of hyperhidrosis, a condition characterized by excessive sweating.

These teas have been used for centuries to treat this ailment, offering numerous benefits, including reducing sweat production, calming the nervous system, and promoting relaxation.

Some examples of herbal teas used to treat excessive sweating include peppermint tea, which cools the body and reduces sweat production, chamomile tea, which calms the nervous system and promotes relaxation, and sage tea, which has antiperspirant properties and helps to reduce sweat.

Additionally, other herbal teas such as lemongrass, eucalyptus, and green tea have also been used to treat excessive sweating, as they have natural deodorizing properties and can help to reduce body odor.

Below there's a list of the 11 best herbal teas for excessive sweating.

• 1. Avena sativa teas
• 2. Cinnamomum zeylanicum teas
• 3. Eucalyptus globulus teas
• 4. Lavandula angustifolia teas
• 5. Ocimum sanctum teas
• 6. Rosmarinus officinalis teas
• 7. Zingiber officinale teas
• 8. Aloe vera teas
• 9. Centella asiatica teas
• 10. Curcuma longa teas
• 11. Mentha x piperita teas

1. Avena sativa teas

Avena sativa teas, also known as oat straw tea, have been traditionally used to treat excessive sweating, a condition also known as hyperhidrosis.

The herbal preparation exhibits astringent and antiseptic properties, which help to dry the skin and reduce sweating.

The bioactive constituents, including avenanthramides and phenolic acids, contribute to its antiseptic and anti-inflammatory effects, making it an effective remedy for excessive sweating.

By reducing stress and anxiety, promoting relaxation, and regulating body temperature, Avena sativa teas provide relief from excessive sweating and its associated symptoms.

2. Cinnamomum zeylanicum teas

Cinnamomum zeylanicum teas, derived from the bark of the Ceylon cinnamon tree, have been traditionally used to treat excessive sweating, also known as hyperhidrosis.

The bioactive constituents, including cinnamaldehyde and eugenol, exhibit anti-inflammatory and antioxidant properties, which help to reduce sweat gland activity and alleviate symptoms.

By modulating the sympathetic nervous system and reducing cortisol levels, Cinnamomum zeylanicum teas help to regulate body temperature and alleviate excessive sweating.

The benefits of using Cinnamomum zeylanicum teas to treat hyperhidrosis include improved sleep quality, reduced anxiety, and enhanced overall well-being, making it a promising natural remedy for this condition.

3. Eucalyptus globulus teas

Eucalyptus globulus teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to their cooling and antiseptic properties.

This herbal preparation helps to treat excessive sweating by reducing the body's temperature and inhibiting the growth of bacteria that can contribute to sweat odor.

The bioactive constituents of Eucalyptus globulus teas, including eucalyptol, cineole, and flavonoids, play a crucial role in its therapeutic effects, as they have antioxidant and anti-inflammatory properties that help to regulate sweat production.

Regular consumption of Eucalyptus globulus teas has been found to provide relief from excessive sweating, reducing the frequency and severity of sweat episodes, and promoting overall skin health.

4. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to their calming and antispasmodic properties.

The herbal preparation helps to treat this ailment by reducing anxiety and stress, which are often triggers for excessive sweating.

The bioactive constituents of Lavandula angustifolia teas, such as linalool and linalyl acetate, possess antiseptic, anti-inflammatory, and antispasmodic properties that contribute to their therapeutic effects.

The benefits of using Lavandula angustifolia teas to treat excessive sweating include reduced sweating, improved mood, and a sense of relaxation, making it a popular natural remedy for this condition.

5. Ocimum sanctum teas

Ocimum sanctum teas, also known as holy basil tea, have been used in traditional medicine to treat excessive sweating ailments due to their adaptogenic and antispasmodic properties.

The herbal preparation helps to treat this ailment by regulating body temperature, calming the nervous system, and reducing stress levels, thus alleviating excessive sweating.

The bioactive constituents of holy basil tea, including eugenol, rosmarinic acid, and ursolic acid, have been found to possess anti-inflammatory and antioxidant properties that contribute to its therapeutic effects.

The benefits of using Ocimum sanctum teas to treat excessive sweating include improved overall well-being, reduced anxiety and stress, and a natural approach to managing this condition.

6. Rosmarinus officinalis teas

Rosmarinus officinalis teas, a herbal preparation derived from the leaves of the rosemary plant, have been traditionally used to treat excessive sweating, also known as hyperhidrosis.

The antiseptic and astringent properties of this herbal preparation help to reduce sweat production and alleviate symptoms of hyperhidrosis.

The bioactive constituents, including camphor, bornyl acetate, and rosmarinic acid, contribute to its therapeutic effects by reducing inflammation, killing bacteria, and regulating sweat glands.

The benefits of Rosmarinus officinalis teas in treating excessive sweating include reduced sweat production, improved skin health, and a decrease in body odor.

7. Zingiber officinale teas

Zingiber officinale teas, also known as ginger teas, have been traditionally used to treat excessive sweating ailments due to their unique properties that help to regulate body temperature and reduce sweating.

The bioactive constituents present in ginger teas, including gingerols and shogaols, exhibit anti-inflammatory and antioxidant properties that help to alleviate the symptoms of excessive sweating.

These compounds help to inhibit the activity of the sweat glands, thereby reducing the frequency and severity of sweating episodes.

The benefits of using ginger teas to treat excessive sweating include improved skin health, reduced body odor, and enhanced overall well-being, making it a popular herbal remedy for this condition.

8. Aloe vera teas

Aloe vera teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to its soothing and cooling properties that help to calm the nervous system and reduce stress, which are often contributing factors to this ailment.

This herbal preparation contains bioactive constituents such as aloin, aloe-emodin, and acemannan, which have anti-inflammatory and antimicrobial properties that help to reduce sweat gland activity and prevent bacterial growth that can exacerbate the condition.

The benefits of aloe vera teas in treating excessive sweating include reduced sweat production, improved skin health, and a decrease in the risk of skin infections and irritation.

By promoting a balanced and healthy skin environment, aloe vera teas can provide long-term relief from excessive sweating and improve overall well-being.

9. Centella asiatica teas

Centella asiatica teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to their ability to regulate body temperature and improve blood circulation.

The herbal preparation contains bioactive constituents such as triterpenoids, flavonoids, and saponins that help to reduce sweat production and alleviate symptoms associated with hyperhidrosis.

By modulating the nervous system and reducing stress, Centella asiatica teas promote relaxation and calmness, which in turn helps to alleviate excessive sweating.

The benefits of using Centella asiatica teas to treat hyperhidrosis include reduced sweat production, improved skin health, and a decrease in anxiety and stress levels.

10. Curcuma longa teas

Curcuma longa teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to their potential ability to reduce sweat production and alleviate symptoms associated with this condition.

The bioactive constituents of Curcuma longa teas, including curcumin, turmerone, and atlantone, are believed to possess anti-inflammatory and antioxidant properties that may contribute to their therapeutic effects.

These compounds may help to treat excessive sweating by modulating the body's thermoregulatory mechanisms and reducing the activity of the sympathetic nervous system, which is often overactive in individuals with hyperhidrosis.

The benefits of using Curcuma longa teas to treat excessive sweating include their potential to provide natural and non-invasive relief from symptoms, as well as their ability to promote overall well-being and reduce the risk of associated health complications.

11. Mentha x piperita teas

Mentha x piperita teas, also known as peppermint tea, have been traditionally used to treat excessive sweating due to its cooling and soothing properties.

The herbal preparation helps to treat this ailment by reducing the body's temperature and providing relief from hot flashes and night sweats.

Mentha x piperita teas contain bioactive constituents such as menthol and menthone, which have a cooling effect on the body and help to reduce sweat production.

The benefits of using Mentha x piperita teas to treat excessive sweating include natural and non-invasive relief, reduced anxiety and stress, and improved overall well-being.