13 Best Herbal Teas For Dark Circles

Herbal teas for Dark circles are a natural remedy that refers to a type of tea made from herbs, flowers, or plants that are used to reduce the appearance of dark circles under the eyes.

These teas can treat this ailment by improving circulation, reducing puffiness, and providing antioxidants that help to combat the underlying causes of dark circles.

Examples of herbal teas that can help to treat dark circles include peppermint tea, which helps to improve circulation and reduce puffiness, chamomile tea, which has anti-inflammatory properties that can help to soothe the skin and reduce swelling, lavender tea, which has a calming effect that can help to reduce stress and promote relaxation, green tea, which is rich in antioxidants that can help to protect the skin from damage and promote collagen production, and rosehip tea, which is rich in vitamin C that can help to improve circulation and reduce the appearance of dark circles.

Additionally, other herbal teas such as hawthorn tea, which helps to improve circulation and reduce blood pressure, ginseng tea, which has anti-inflammatory properties that can help to reduce puffiness and improve circulation, and licorice root tea, which has anti-inflammatory properties that can help to soothe the skin and reduce swelling, can also be effective in treating dark circles.

Below there's a list of the 13 best herbal teas for dark circles.

1. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat dark circles, a common concern for many individuals.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce puffiness and discoloration around the eyes, thereby addressing the dark circles ailment.

The bioactive constituents present in Ginkgo biloba teas, including flavonoids and terpenoids, play a crucial role in improving blood circulation and reducing oxidative stress, which contribute to the appearance of dark circles.

By consuming Ginkgo biloba teas, individuals can experience the benefits of improved circulation, reduced inflammation, and a more radiant complexion, making it a popular natural remedy for treating dark circles.

Recipe:

1. Gather 1 cup of boiling water and 1 tablespoon of dried Ginkgo biloba leaves.
2. Measure 1 teaspoon of dried Ginkgo biloba leaves and add them to a tea infuser or a small muslin bag.
3. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
4. Strain the tea and discard the leaves. Let the tea cool down.
5. Drink 1 cup of the Ginkgo biloba tea 2-3 times a day to help reduce dark circles.

Ginkgo biloba teas can help reduce the appearance of dark circles under the eyes, but its use may be associated with side effects such as dizziness, stomach upset, and allergic reactions in some individuals.

To minimize potential risks, it is recommended to start with small doses, avoid mixing with other medications or herbal supplements, and discontinue use if any adverse reactions occur.

2. Rosmarinus officinalis teas

Rosmarinus officinalis teas, rich in antioxidants and essential oils, have been traditionally used to treat dark circles under the eyes.

The anti-inflammatory and astringent properties of this herbal preparation help to reduce puffiness and discoloration, promoting a healthier and more radiant complexion.

The bioactive constituents, including camphor, borneol, and rosmarinic acid, help to improve circulation, reduce swelling, and protect the skin from oxidative damage.

By incorporating Rosmarinus officinalis teas into your skincare routine, you can enjoy the benefits of reduced dark circles, improved skin tone, and a more youthful appearance.

Recipe:

1. Gather ingredients: 1 teaspoon dried Rosmarinus officinalis, 1 cup boiling water, and a tea infuser or strainer.
2. Measure 1 teaspoon of dried Rosmarinus officinalis and place it in a tea infuser or strainer.
3. Pour 1 cup of boiling water over the Rosmarinus officinalis in the tea infuser or strainer.
4. Let the tea steep for 5-7 minutes, then remove the infuser or strainer from the cup.
5. Strain the tea into a separate cup and let it cool before applying it to the affected area with a cotton pad.

Rosmarinus officinalis teas can be beneficial in treating dark circles, but it may cause side effects such as dizziness, headaches, and allergic reactions in some individuals, especially if consumed in large quantities or for extended periods.

To use Rosmarinus officinalis teas safely, it is recommended to start with small doses, monitor your body's response, and avoid combining it with other stimulants or medications that may interact with its active compounds.

3. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat dark circles under the eyes due to its anti-inflammatory and antioxidant properties.

The bioactive constituents of Silybum marianum, including silymarin and flavonoids, help to reduce puffiness and darkening of the skin by inhibiting the formation of melanin and improving blood circulation.

The herbal preparation's ability to reduce oxidative stress and inflammation in the skin also contributes to its effectiveness in treating dark circles.

Regular consumption of Silybum marianum tea may help to improve the appearance of the under-eye area, reducing the appearance of dark circles and promoting a more radiant complexion.

Recipe:

1. Gather 1 cup of fresh Silybum marianum leaves, or 2 teaspoons of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the Silybum marianum leaves to the boiling water and let it simmer for 5-7 minutes.
4. Strain the tea into a cup and let it cool down.
5. Drink 1 cup of the tea, 2-3 times a day, to help reduce dark circles.

Silybum marianum teas can be used as a natural remedy to treat dark circles, but its use may be associated with side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

When using Silybum marianum teas to treat dark circles, it is essential to take precautions like monitoring your body's response and starting with a low dose to avoid adverse effects like nausea and dizziness.

4. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat dark circles due to their anti-inflammatory and antioxidant properties.

The bioactive constituents such as flavonoids, phenolic acids, and terpenoids in Hypericum perforatum teas help to reduce puffiness and discoloration by improving blood circulation and protecting the skin from oxidative stress.

Drinking Hypericum perforatum teas may help to alleviate dark circles by reducing the appearance of blood vessels and promoting collagen production, thereby giving the skin a brighter and more even tone.

The benefits of using Hypericum perforatum teas to treat dark circles include reduced appearance of dark circles, improved skin texture, and a natural and non-invasive approach to addressing this common aesthetic concern.

Recipe:

1. Gather 1 cup of fresh or dried Hypericum perforatum leaves. Use 1 tablespoon of fresh leaves or 2 tablespoons of dried leaves.
2. Combine the leaves with 1 cup of boiling water in a heat-resistant cup or teapot.
3. Steep the mixture for 5-7 minutes, then strain it using a fine-mesh sieve or cheesecloth.
4. Discard the solids and let the tea cool down. You can store it in the fridge for up to 24 hours.
5. Drink 1/2 cup of the cooled tea 2-3 times a day to help reduce dark circles. You can also add a few ice cubes for a refreshing drink.

Hypericum perforatum teas can cause mild gastrointestinal issues such as nausea, stomach upset, and diarrhea when consumed in excess to treat dark circles, particularly if taken for extended periods.

Precautions include avoiding consumption of Hypericum perforatum teas during pregnancy and breastfeeding, as well as when taking medications for diabetes, blood thinners, and sedatives, to minimize interactions and side effects.

5. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat dark circles due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to treat this ailment by reducing puffiness and promoting blood circulation, which in turn helps to fade the appearance of dark circles.

The bioactive constituents of this herbal preparation, including linalool and linalyl acetate, have been shown to possess anti-inflammatory and antioxidant properties that help to combat the underlying causes of dark circles.

The benefits of using Lavandula angustifolia teas to treat dark circles include reduced puffiness, improved skin tone, and a more refreshed and rested appearance.

Recipe:

1. Gather 1 cup of boiling water, 1 teaspoon of dried Lavandula angustifolia flowers, and a tea infuser or strainer.
2. Place the dried flowers in the tea infuser or strainer.
3. Steep the flowers in the boiling water for 5-7 minutes.
4. Strain the tea into a cup and let it cool.
5. Drink 1 cup of the cooled tea twice a day to help reduce dark circles.

Lavandula angustifolia teas can be used to treat dark circles due to its potential to reduce puffiness and improve circulation, but it may cause side effects such as dizziness, headache, or stomach upset in some individuals.

When using Lavandula angustifolia teas to treat dark circles, it is essential to take precautions such as starting with small amounts and gradually increasing the dose, avoiding use if experiencing pregnancy or breastfeeding, and being cautious when combining with other medications or herbal preparations.

6. Taraxacum officinale teas

Taraxacum officinale teas, derived from the dandelion plant, have been traditionally used to treat dark circles under the eyes due to their anti-inflammatory and antioxidant properties.

This herbal preparation helps to treat dark circles by improving blood circulation, reducing puffiness, and eliminating toxins that cause discoloration.

The bioactive constituents of Taraxacum officinale teas, including flavonoids, phenolic acids, and terpenoids, play a crucial role in reducing oxidative stress and inflammation that contribute to dark circles.

Regular consumption of Taraxacum officinale teas may help to reduce the appearance of dark circles, promote healthy skin, and improve overall eye health.

Recipe:

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers, or 1/2 cup of dried Taraxacum officinale.
2. Heat 1 cup of boiling water in a pot.
3. Add the Taraxacum officinale leaves and flowers to the boiling water, and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the solids.
5. Let the tea cool down, then apply it to the affected area with a cotton pad to help reduce dark circles.

Taraxacum officinale teas can be used to treat dark circles, but possible side effects may include allergic reactions, such as skin rashes and itching, and stomach upset, including nausea and diarrhea.

To minimize potential side effects, individuals should start with a low dose, monitor their body's response, and avoid consuming the tea on an empty stomach, as this may exacerbate stomach upset.

7. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to help alleviate dark circles due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, including alkylamides, caffeic acid, and rosmarinic acid, in this herbal preparation may help to reduce puffiness and discoloration by promoting blood circulation and protecting the delicate skin around the eyes.

Drinking Echinacea purpurea tea may also help to reduce fatigue and improve overall eye health, which can contribute to a more radiant and rested appearance.

The benefits of using Echinacea purpurea teas to treat dark circles include their potential to not only reduce the appearance of dark circles but also to promote overall well-being and reduce the risk of related health issues.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers.
2. Steep 1 cup of boiling water with the dried flowers for 5-7 minutes.
3. Strain the mixture and discard the flowers.
4. Let the tea cool down, then refrigerate it for up to 2 days.
5. Soak a cotton pad with the tea and apply it to the dark circles for 5-10 minutes.

Echinacea purpurea teas can be used to treat dark circles, but it may cause some side effects such as gastrointestinal issues, allergic reactions, and interactions with other medications.

To use Echinacea purpurea teas safely, avoid taking it in large doses, especially if you have sensitive skin or allergies, and be cautious when consuming it with other herbal preparations or medications, such as blood thinners.

8. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat dark circles under the eyes, thanks to their anti-inflammatory, antioxidant, and soothing properties.

The bioactive constituents present in Aloe barbadensis, such as aloin, aloe-emodin, and vitamins A, C, and E, help to reduce puffiness and discoloration.

The anti-inflammatory properties of these teas help to constrict blood vessels and reduce the appearance of dark circles, while the antioxidants neutralize free radicals that can cause oxidative stress and further exacerbate the condition.

By promoting healthy circulation and reducing inflammation, Aloe barbadensis teas can help to improve the appearance of the under-eye area and provide relief from dark circles.

Recipe:

1. Gather 1 cup of water, 2 tablespoons of Aloe barbadensis gel, and a tea infuser or strainer.
2. Cut the Aloe barbadensis leaf and extract the gel. Avoid the yellow sap as it may cause skin irritation.
3. Boil the water and let it cool for 5 minutes. This helps prevent the Aloe gel from becoming bitter.
4. Add the Aloe gel to the tea infuser or strainer, and steep it in the cooled water for 10-15 minutes.
5. Strain the tea and let it cool completely before storing it in the fridge for up to 3 days. Drink 1 cup of the tea before bedtime to help reduce dark circles.

Aloe barbadensis teas can be used to treat dark circles, but it may cause some side effects such as skin irritation, allergic reactions, and digestive issues, especially when consumed in excess or for extended periods.

To use Aloe barbadensis teas safely, it is recommended to start with a small dosage, monitor your body's reaction, and avoid drinking it before bedtime or with other medications, as it may interfere with their efficacy or cause interactions.

9. Avena sativa teas

Avena sativa teas have been traditionally used to help alleviate dark circles under the eyes, a common cosmetic concern caused by poor circulation and puffiness.

The herbal preparation's anti-inflammatory properties, particularly due to the presence of avenanthramides and avenacosides, help to reduce puffiness and promote healthy blood flow to the affected area.

Additionally, the bioactive constituents present in Avena sativa teas, such as phenolic acids and flavonoids, exhibit antioxidant and soothing effects, which contribute to the reduction of dark circles.

Regular consumption of Avena sativa teas may help to reduce the appearance of dark circles, promoting a more radiant and refreshed appearance.

Recipe:

1. Measure 1 cup of boiling water
2. Add 2 tablespoons of dried Avena sativa
3. Steep for 5-7 minutes, then strain
4. Add 1 tablespoon of honey (optional)
5. Drink 1 cup of the tea, 2-3 times a day

Avena sativa teas can be used to treat dark circles under the eyes, but it may cause side effects such as dizziness, stomach upset, and increased heart rate due to its sedative and stimulant properties.

To use Avena sativa teas safely, take it in moderation, avoid consuming it before bedtime, and be cautious of interactions with other medications, especially blood thinners and sedatives.

10. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat dark circles due to their soothing and anti-inflammatory properties.

The herbal preparation helps to treat this ailment by reducing puffiness and promoting relaxation, which in turn alleviates the appearance of dark circles.

Bioactive constituents such as rosmarinic acid, apigenin, and luteolin in Melissa officinalis teas contribute to its effectiveness in treating dark circles by exhibiting antioxidant and anti-inflammatory activities.

Regular consumption of Melissa officinalis teas has been found to offer numerous benefits in treating dark circles, including improved sleep quality, reduced stress levels, and enhanced skin health.

Recipe:

1. Gather 1 cup of fresh Melissa officinalis leaves or 1 teaspoon of dried leaves.
2. Boil 1 cup of water and let it cool for 5 minutes.
3. Add the Melissa officinalis leaves to the cooled water and let it steep for 5-7 minutes.
4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
5. Drink 1/2 cup of the tea 2-3 times a day to help reduce dark circles under the eyes.

Melissa officinalis teas can be used to treat dark circles due to its potential anti-inflammatory and antioxidant properties, but possible side effects may include stomach upset, headaches, and allergic reactions in some individuals.

To minimize potential side effects, it's recommended to consume Melissa officinalis teas in moderation and to be aware of any interactions with other medications, as well as to avoid using it if you have sensitive skin or allergies.

11. Zingiber officinale teas

Zingiber officinale teas, also known as ginger teas, have been traditionally used to treat dark circles due to their anti-inflammatory and antioxidant properties.

The bioactive constituents present in ginger teas, such as gingerols and shogaols, help to reduce inflammation and improve blood circulation, which in turn helps to alleviate dark circles.

The benefits of consuming ginger teas for this ailment include improved circulation, reduced puffiness, and a more even skin tone.

Regular consumption of ginger teas can also help to boost the immune system and reduce oxidative stress, further contributing to the treatment and prevention of dark circles.

Recipe:

1. Gather 1 tablespoon of dried Zingiber officinale root and 1 cup of boiling water.
2. Steep the Zingiber officinale root in the boiling water for 5-7 minutes.
3. Strain the liquid into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea and stir well.
5. Drink the tea 2-3 times a day for 1-2 weeks to help reduce dark circles.

Zingiber officinale teas can be used to treat dark circles, but it may cause side effects such as stomach upset, nausea, and dizziness due to its active compounds, which can interact with the body's digestive system.

To use Zingiber officinale teas safely, take precautions such as starting with small doses, avoiding consumption before bedtime, and drinking plenty of water to minimize potential stomach discomfort.

12. Sambucus nigra teas

Sambucus nigra teas have been traditionally used to treat dark circles, a common issue caused by poor circulation and inflammation.

The antihistamine and anti-inflammatory properties of Sambucus nigra teas help to reduce puffiness and dark discoloration.

The bioactive constituents, including flavonoids, alkaloids, and phenolic acids, work together to constrict blood vessels, reduce swelling, and promote collagen production, ultimately improving the appearance of dark circles.

Regular consumption of Sambucus nigra teas has been found to provide benefits in reducing the severity and frequency of dark circles, promoting overall skin health and well-being.

Recipe:

1. Gather 1 cup of fresh Sambucus nigra flowers, 1 cup of boiling water, and a tea strainer.
2. Pour boiling water over the Sambucus nigra flowers in the tea strainer.
3. Let it steep for 5-7 minutes. Strain the tea into a cup.
4. Add 1 tablespoon of honey to the tea, if desired, to help soothe the skin.
5. Drink 1 cup of the tea 2-3 times a week to help reduce dark circles under the eyes.

Sambucus nigra teas can be effective in treating dark circles due to their antioxidant and anti-inflammatory properties, but possible side effects may include allergic reactions, such as hives, itching, and swelling, as well as gastrointestinal issues like nausea and stomach upset.

To minimize these risks, it's essential to start with small doses and gradually increase the amount, be cautious when consuming the tea on an empty stomach, and avoid consuming it in large quantities or for extended periods.

13. Passiflora incarnata teas

Passiflora incarnata teas have been traditionally used to treat dark circles under the eyes, and their properties, including their antioxidant and anti-inflammatory effects, help to reduce puffiness and discoloration.

This herbal preparation helps to treat dark circles by improving blood circulation, reducing fluid retention, and soothing the skin.

The bioactive constituents of Passiflora incarnata teas, such as flavonoids, alkaloids, and saponins, contribute to their therapeutic effects, including their ability to calm and protect the skin.

The benefits of Passiflora incarnata teas in treating dark circles include reduced appearance of puffiness, improved skin tone, and a more rested and refreshed appearance.

Recipe:

1. Gather 1 cup of dried Passiflora incarnata leaves. You can buy them from a health store or online.
2. Use 1 tablespoon of dried leaves for every cup of boiling water. You can adjust the amount to your liking.
3. Heat 1 cup of water in a pot and bring it to a boil. Remove from heat.
4. Add 1 tablespoon of dried Passiflora incarnata leaves to the hot water. Let it steep for 5-7 minutes.
5. Strain the tea and let it cool. Drink 1/2 cup of the tea 2 times a day to help reduce dark circles.

Passiflora incarnata teas can be used to treat dark circles, but it may cause side effects such as dizziness, nausea, and stomach upset due to its sedative properties.

Precautions should be taken when using Passiflora incarnata teas, including not consuming it with other sedatives or medications, avoiding it before driving or operating heavy machinery, and monitoring its effects on individuals with liver or kidney issues.