10 Best Herbal Teas For Dark Circles

Herbal teas for dark circles are a natural remedy that helps alleviate the appearance of dark circles under the eyes.

These teas are rich in antioxidants and anti-inflammatory properties that reduce puffiness and improve circulation, thereby diminishing the visibility of dark circles. Examples of herbal teas that help with dark circles include peppermint, chamomile, and rosehip tea.

Drinking these teas can improve sleep quality, reduce eye strain, and boost overall well-being, enhancing the quality of life for individuals struggling with dark circles.

The following article describes in detail the most important teas for dark circles, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Achillea millefolium

Achillea millefolium, also known as yarrow, teas helps with dark circles because of its potent anti-inflammatory and antioxidant properties.

The flavonoids and terpenoids present in yarrow tea constrict blood vessels, reducing the appearance of dark circles. Additionally, its ability to enhance lymphatic drainage helps to reduce puffiness and promote a smoother, brighter complexion.

By reducing inflammation and promoting healthy circulation, yarrow tea may help to alleviate the visible signs of dark circles, resulting in a more radiant and refreshed appearance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Achillea millefolium teas that help with dark circles.

• Apigenin: This flavonoid helps reduce puffiness and dark circles by acting as a natural anti-inflammatory and antioxidant.
• Rosmarinic acid: This phenolic acid has potent antioxidant properties that help combat oxidative stress and reduce the visibility of dark circles.
• Nepetalactone: This terpene has a mild sedative effect, which can help reduce puffiness and dark circles by promoting better sleep and relaxation.

Parts Used

The list below shows the primary parts of yarrow used to make teas for dark circles.

• Leaves: They are used to make teas for dark circles due to their antioxidant and anti-inflammatory properties that help reduce puffiness and dark spots.
• Flowers: They are used to make teas for dark circles due to their potential to improve circulation and reduce swelling, which can help alleviate dark circles.
• Roots: They are used to make teas for dark circles due to their diuretic properties that help reduce fluid retention and alleviate puffiness.

Quick Recipe

The following recipe gives a procedure to make a basic yarrow for dark circles.

1. Harvest a sufficient quantity of fresh achillea millefolium leaves and flowers typically around 1 tablespoon per tea serving.
2. Dry the harvested achillea millefolium flowers and leaves by spreading them out in a single layer for 24 hours.
3. Chop the dried achillea millefolium flowers and leaves into smaller pieces and store them in an airtight container.
4. Steep 1 teaspoon of dried achillea millefolium flowers in 8 ounces of boiling water for 5 to 7 minutes.
5. Strain the tea and serve it hot or allow it to cool before refrigerating for later consumption.

2. Vitis vinifera

Vitis vinifera, also known as grape, teas helps with dark circles because of its rich antioxidant and anti-inflammatory properties.

The grape seed extract present in these teas has been shown to improve circulation, reduce puffiness, and promote collagen production, which can help to diminish the appearance of dark circles.

Additionally, the flavonoids in grape seed extract have been found to possess vasoconstrictive properties, which can help to reduce the visibility of blood vessels that cause dark circles, resulting in a more even-toned complexion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitis vinifera teas that help with dark circles.

• Quercetin: Acts as a powerful antioxidant and anti-inflammatory agent, reducing the appearance of dark circles by minimizing damage to delicate skin and decreasing puffiness.
• Resveratrol: Exhibits potent anti-inflammatory and antioxidant properties, which help to reduce the inflammation and damage to blood vessels that can contribute to the appearance of dark circles.
• Anthocyanins: Functions as a potent antioxidant and anti-inflammatory agent, protecting the delicate skin under the eyes from damage caused by free radicals and inflammation, thus reducing the visibility of dark circles.

Parts Used

The list below shows the primary parts of grape used to make teas for dark circles.

• Leaves: They are used to make teas for dark circles due to their antioxidant and anti-inflammatory properties that help reduce puffiness and promote collagen production.
• Buds: They are used to make teas for dark circles because their astringent and anti-inflammatory properties can help constrict blood vessels and reduce dark circle appearance.
• Fruits: They are used to make teas for dark circles due to their high antioxidant content, particularly flavonoids and phenolic acids, which can help protect the skin from damage and promote overall eye health.

Quick Recipe

The following recipe gives a procedure to make a basic grape for dark circles.

1. Harvest 25-30 grams of dried vitis vinifera leaves and flowers from a trusted source.
2. Steep the dried vitis vinifera leaves and flowers in 1 liter of boiling water for 10 minutes.
3. Strain the liquid through a fine-mesh sieve into a large container to remove solids.
4. Add 1 tablespoon of honey to sweeten the tea to taste for a soothing effect.
5. Serve the herbal tea immediately or store it in the refrigerator for up to 3 days.

3. Camellia sinensis

Camellia sinensis, also known as tea, teas helps with dark circles because of its rich antioxidant properties and ability to improve circulation.

The antioxidants present in Camellia sinensis teas, such as catechins and theaflavins, help to neutralize free radicals that cause oxidative stress and lead to the formation of dark circles. Additionally, the caffeine content in tea helps to constrict blood vessels and improve circulation, reducing the appearance of dark circles under the eyes.

This results in a more even and brighter complexion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with dark circles.

• Catechins: These polyphenolic compounds help reduce dark circles by improving blood circulation, which in turn helps to reduce the appearance of puffiness and discoloration under the eyes.
• Theaflavins: These flavonoid compounds, formed during the fermentation process, have anti-inflammatory and antioxidant properties that help to reduce the visibility of dark circles by reducing inflammation and protecting the skin from damage.
• Quercetin: This flavonoid compound has potent antioxidant and anti-inflammatory properties that help to reduce dark circles by protecting the skin from oxidative stress, reducing inflammation, and promoting healthy blood vessels.

Parts Used

The list below shows the primary parts of tea used to make teas for dark circles.

• Leaves: They are the primary source of catechins, which help to reduce puffiness and dark circles by constricting blood vessels.
• Buds: Buds contain higher concentrations of antioxidants and catechins than leaves, making them effective in reducing the appearance of dark circles.
• Flowers: Camellia sinensis flowers are rich in flavonoids, which help to improve circulation and reduce puffiness, making them beneficial for dark circle treatment.

Quick Recipe

The following recipe gives a procedure to make a basic tea for dark circles.

1. Harvest fresh tea leaves by selecting young buds and leaves from the plant in the morning.
2. Cut the fresh tea leaves into small pieces using scissors to increase surface area.
3. Steep the cut tea leaves in boiling water at a ratio of 1 teaspoon per 8 ounces for 3 minutes.
4. Strain the tea using a fine-mesh sieve to remove the leaves from the liquid.
5. Serve the tea immediately in a cup or bottle and store any leftovers in the refrigerator within 24 hours.

4. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with dark circles because of its potent antioxidant properties and ability to improve blood flow.

The flavonoids and terpenoids present in Ginkgo biloba tea help to reduce inflammation and promote the health of blood vessels. This results in a reduction of puffiness and discoloration around the eyes, giving a more refreshed and revitalized appearance.

Regular consumption of Ginkgo biloba tea may also help to reduce the appearance of fine lines and wrinkles.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with dark circles.

• Flavonoids: Flavonoids, particularly quercetin and kaempferol, help reduce the appearance of dark circles by improving blood circulation and reducing inflammation in the delicate skin under the eyes.
• Terpenoids: Terpenoids in Ginkgo biloba help reduce the severity of dark circles by improving lymphatic drainage and reducing puffiness, making the area appear less prominent.
• Phenolic acids: Phenolic acids in Ginkgo biloba help reduce the appearance of dark circles by inhibiting the activity of enzymes responsible for melanin production, thereby reducing the amount of melanin deposited in the skin under the eyes.

Parts Used

The list below shows the primary parts of maidenhair tree used to make teas for dark circles.

• Leaves: The leaves are the most commonly used part for making Ginkgo biloba tea due to their high content of flavonoids and terpenoids, which are believed to help reduce dark circles.
• Seeds: Ginkgo biloba seeds are also used to make tea, as they contain a high amount of ginkgolic acid, which is thought to have anti-inflammatory properties that may help alleviate dark circles.
• Roots: Some teas may use Ginkgo biloba roots, which are rich in oligomeric proanthocyanidins (OPCs), which are believed to have antioxidant properties that may help reduce the appearance of dark circles.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for dark circles.

1. Harvest 10-15 dried ginkgo biloba leaves for every 8 ounces of water you plan to use.
2. Rinse the ginkgo biloba leaves in cold water to remove any impurities.
3. Steep one teaspoon of dried ginkgo biloba leaves in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea to remove the ginkgo biloba leaves and discard the solids.
5. Allow the tea to cool for 10-15 minutes before serving in small cups.

5. Rosmarinus officinalis

Rosmarinus officinalis, also known as rosemary, teas helps with dark circles because it possesses potent antioxidant and anti-inflammatory properties.

The essential oils present in rosemary tea, such as carnosic acid and rosmarinic acid, have been shown to improve blood circulation and reduce oxidative stress in the skin. By promoting healthy blood flow and reducing inflammation, rosemary tea can help to alleviate the appearance of dark circles, leaving the skin looking brighter and more refreshed.

This can lead to a more radiant and youthful complexion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with dark circles.

• Rosmarinic acid: A phenolic compound that helps with dark circles by reducing inflammation and improving circulation to the affected areas.
• Carnosic acid: A phenolic diterpene that has antioxidant properties, which help to protect the delicate skin under the eyes from damage and reduce the appearance of dark circles.
• Cineole: A monoterpene that helps to improve circulation and reduce puffiness by promoting the removal of excess fluids and toxins from the skin.

Parts Used

The list below shows the primary parts of rosemary used to make teas for dark circles.

• Leaves: These are the most commonly used part due to their high content of antioxidants and essential oils, which help reduce puffiness and discoloration associated with dark circles.
• Flowers: Used to make teas for their anti-inflammatory and antiseptic properties, which can help reduce swelling and improve circulation around the eyes.
• Buds: Employed for their antioxidant and anti-inflammatory properties, which can help soothe and calm the skin, reducing the appearance of dark circles.

Quick Recipe

The following recipe gives a procedure to make a basic rosemary for dark circles.

1. Harvest 10-20 sprigs of fresh rosmarinus officinalis leaves and flowers for a large tea batch.
2. Dry the harvested rosmarinus officinalis in a low-temperature oven at 150 degrees fahrenheit for 1 hour.
3. Combine 2 tablespoons of dried rosmarinus officinalis with 8 ounces of boiling water to make a strong tea.
4. Steep the rosmarinus officinalis mixture for 5-7 minutes to allow the flavors to infuse properly.
5. Strain the tea using a fine-mesh sieve and serve hot or chilled within 30 minutes.

6. Helianthus annuus

Helianthus annuus, also known as sunflower, teas helps with dark circles because of its rich antioxidant and anti-inflammatory properties.

The high content of vitamin E and beta-carotene in sunflower tea helps to combat oxidative stress and protect the delicate skin around the eyes from damage.

Additionally, the tea's ability to improve circulation and reduce puffiness can help to give the appearance of brighter, more radiant eyes, making it a popular natural remedy for dark circles.

Medicinal Constituents

The list below shows the primary medicinal constituents in Helianthus annuus teas that help with dark circles.

• Flavonoids: These plant compounds have antioxidant and anti-inflammatory properties, which can help reduce the appearance of dark circles by protecting the delicate skin around the eyes from damage caused by free radicals and inflammation.
• Phenolic acids: Phenolic acids, particularly ferulic acid, have been shown to improve circulation and reduce oxidative stress, which can help alleviate the discoloration associated with dark circles.
• Sesquiterpene lactones: These compounds have anti-inflammatory properties, which can help reduce puffiness and swelling in the under-eye area, contributing to a more even skin tone and reduced appearance of dark circles.

Parts Used

The list below shows the primary parts of sunflower used to make teas for dark circles.

• Flowers: Helianthus annuus flowers are used to make teas due to their high content of antioxidants, which can help reduce dark circles by fighting free radicals.
• Leaves: Helianthus annuus leaves are used to make teas as they are rich in flavonoids and other compounds that can help improve blood circulation and reduce puffiness.
• Seeds: Helianthus annuus seeds are used to make teas for their high oil content, which can help nourish and hydrate the skin, reducing the appearance of dark circles.

Quick Recipe

The following recipe gives a procedure to make a basic sunflower for dark circles.

1. Harvest 1 cup of helianthus annuus flowers in the morning when they are fully open for maximum potency.
2. Dry the flowers in a single layer at 150°f for 1-2 hours to preserve their medicinal properties.
3. Steep 1 tablespoon of the dried flowers in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea through a cheesecloth or a fine-mesh sieve into a cup to remove the solids.
5. Store the tea in the refrigerator for up to 24 hours before serving to maintain its flavor and aroma.

7. Rosa rugosa

Rosa rugosa, also known as beach rose, teas helps with dark circles because of its high antioxidant content and ability to improve circulation.

The tea's flavonoids and phenolic acids help to reduce inflammation and protect the delicate skin around the eyes from environmental stressors. By promoting healthy blood flow, Rosa rugosa tea may help to reduce the appearance of dark circles, leaving the skin looking brighter and more radiant.

Regular consumption of this tea may also contribute to overall skin health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa rugosa teas that help with dark circles.

• Rosmarinic acid: This phenolic compound helps alleviate dark circles by reducing inflammation and improving blood circulation to the skin.
• Tanshinone: As a lignan, tanshinone has antioxidant and anti-inflammatory properties, which help combat oxidative stress and reduce the appearance of dark circles under the eyes.
• Vitamin c: This antioxidant helps improve collagen production and boost the skin's natural defenses, reducing the visibility of dark circles caused by poor circulation and skin damage.

Parts Used

The list below shows the primary parts of beach rose used to make teas for dark circles.

• Leaves: They are rich in antioxidants and flavonoids that help reduce puffiness and dark circles.
• Flowers: They contain flavonoids and other compounds that may help reduce inflammation and improve circulation, addressing dark circles.
• Rhyzomes: They have anti-inflammatory properties that can help reduce swelling and alleviate dark circles.

Quick Recipe

The following recipe gives a procedure to make a basic beach rose for dark circles.

1. Harvest 2-3 cups of rosa rugosa petals and leaves when they are fully open and fragrant.
2. Dry the collected herbs in a low-temperature oven at 150 degrees fahrenheit for 2-3 hours.
3. Combine 1 teaspoon of dried rosa rugosa flowers with 1 cup of boiling water for 5-7 minutes.
4. Strain the tea through a fine-mesh sieve or cheesecloth to remove the solids from the liquid.
5. Serve the tea immediately or store it in an airtight container in the refrigerator for up to 24 hours.

8. Mentha x piperita

Mentha x piperita, also known as peppermint, teas helps with dark circles because of its unique properties that address the underlying causes of this condition.

The tea's high antioxidant content helps to reduce inflammation and oxidative stress, which can contribute to the appearance of dark circles. Additionally, peppermint's natural ability to improve circulation and boost oxygenation to the skin helps to reduce the visibility of these circles, giving the skin a healthier and more radiant appearance.

Regular consumption of peppermint tea can lead to noticeable improvements in dark circle reduction.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita teas that help with dark circles.

• Menthol: Menthol acts as a vasoconstrictor, helping to reduce blood flow to the affected area, which in turn can decrease the appearance of dark circles.
• Rosmarinic acid: As a potent antioxidant and anti-inflammatory agent, rosmarinic acid helps reduce oxidative stress and inflammation in the skin, which can contribute to the formation of dark circles.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which can help reduce puffiness and darkening of the skin under the eyes by reducing inflammation and oxidative stress.

Parts Used

The list below shows the primary parts of peppermint used to make teas for dark circles.

• Leaves: Used due to their high concentration of menthol and menthone, which help reduce puffiness and improve circulation.
• Flowers: Utilized for their antioxidant and anti-inflammatory properties, which can help reduce the appearance of dark circles.
• Stems: Employed for their menthol content, which can help relax facial muscles and improve blood flow.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for dark circles.

1. Harvest a handful of fresh mentha x piperita leaves and stems from your garden or local market.
2. Rinse the harvested mentha x piperita leaves and stems gently with cold running water for 30 seconds.
3. Chop the rinsed mentha x piperita leaves and stems coarsely into small pieces using a sharp knife.
4. Steep one teaspoon of the chopped mentha x piperita leaves and stems in one cup of boiling water for 5 minutes.
5. Strain the tea into a cup using a fine-mesh sieve and serve immediately while warm.

9. Sambucus nigra

Sambucus nigra, also known as elder, teas helps with dark circles because of its rich antioxidant properties and natural anti-inflammatory compounds.

The flavonoids present in elderberry tea help to improve circulation, reducing the appearance of dark circles under the eyes. Additionally, its high concentration of anthocyanins and quercetin help to combat oxidative stress and promote skin health, leading to a more radiant and refreshed look.

Regular consumption of elderberry tea can help to reduce puffiness and discoloration.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra teas that help with dark circles.

• Flavonoids: These plant compounds help reduce inflammation and improve blood circulation, which can help alleviate the appearance of dark circles under the eyes.
• Antioxidant phenolics: These compounds have potent antioxidant and anti-inflammatory properties, which can help protect the skin from oxidative stress and reduce puffiness and discoloration associated with dark circles.
• Sambunigrin: This glycoside has been shown to have anti-inflammatory and antioxidant effects, which can help reduce swelling and improve the overall health of the skin around the eyes, leading to a reduction in the appearance of dark circles.

Parts Used

The list below shows the primary parts of elder used to make teas for dark circles.

• Flowers: Sambucus nigra flowers are commonly used to make teas due to their high antioxidant content, which helps to reduce puffiness and dark circles.
• Leaves: The leaves of Sambucus nigra are used to make teas that help to reduce inflammation and improve circulation, thereby reducing the appearance of dark circles.
• Fruits: Sambucus nigra fruits, also known as elderberries, are used to make teas that help to reduce puffiness and dark circles due to their high antioxidant and anti-inflammatory properties.

Quick Recipe

The following recipe gives a procedure to make a basic elder for dark circles.

1. Harvest 10-20 ripe sambucus nigra berries and dry them at 50c for 2 hours to preserve their properties.
2. Grind 2-3 teaspoons of dried berries into a fine powder using a mortar and pestle for 5 minutes.
3. Combine the ground powder with 1 litre of boiling water in a heat-resistant cup to make tea.
4. Allow the mixture to steep for 5-7 minutes then strain it using a fine-mesh sieve to remove solids.
5. Store the strained tea in the refrigerator for up to 2 days and consume 1-2 cups per day as needed.

10. Quercus robur

Quercus robur, also known as English oak, teas helps with dark circles because of its rich antioxidant properties and anti-inflammatory compounds.

The tea is believed to improve circulation and reduce puffiness, making it an effective remedy for dark circles. The flavonoids present in Quercus robur tea also help to strengthen blood vessels, allowing for better oxygenation and nutrient delivery to the skin.

This results in a reduction in the appearance of dark circles, giving the eyes a brighter and more refreshed look.

Medicinal Constituents

The list below shows the primary medicinal constituents in Quercus robur teas that help with dark circles.

• Tannins: Tannins in Quercus robur tea have astringent properties that help reduce inflammation and constrict blood vessels, which can contribute to the appearance of dark circles.
• Flavonoids: Quercetin, a flavonoid found in Quercus robur, has anti-inflammatory and antioxidant properties that can help reduce puffiness and discoloration associated with dark circles.
• Saponins: Saponins in Quercus robur may help improve blood circulation and reduce fluid retention, which can contribute to the appearance of dark circles under the eyes.

Parts Used

The list below shows the primary parts of english oak used to make teas for dark circles.

• Leaves: Rich in antioxidants and flavonoids, which help to reduce inflammation and improve circulation, addressing dark circles.
• Barks: Contains tannins and phenolic compounds, which help to reduce puffiness and improve lymphatic circulation, alleviating dark circles.
• Roots: Rich in saponins and other bioactive compounds, which help to improve circulation, reduce inflammation, and promote overall skin health, addressing dark circles.

Quick Recipe

The following recipe gives a procedure to make a basic english oak for dark circles.

1. Harvest 1-2 pounds of fresh or 2-3 tablespoons of dried quercus robur leaves from a trusted source.
2. Dry the leaves at 105-115°f for 1-2 hours to remove moisture and preserve flavor.
3. Steep 1 teaspoon of dried leaves in 8 ounces of boiling water for 5-7 minutes to release the active compounds.
4. Strain the tea through a fine-mesh sieve or cheesecloth to remove the solids and create a clear infusion.
5. Store the tea in airtight containers in the refrigerator for up to 3 days or freeze for longer preservation.

What is the best combination of herbal teas to use for dark circles?

The best combination of herbal teas that help with dark circles is a blend of chamomile, peppermint, and licorice root.

Chamomile reduces puffiness and inflammation, while peppermint improves circulation and helps to depuff the eyes. Licorice root, rich in antioxidants, soothes and calms the skin. Together, these teas can help to reduce the appearance of dark circles, promote a restful night's sleep, and leave the skin looking refreshed and revitalized.

This soothing combination can be enjoyed hot or iced, and can be made by steeping 1 teaspoon of each herb in boiling water for 5-7 minutes.

What ailments similar to dark circles are treated with herbal teas?

Ailments similar to dark circles that are treated with herbal teas are puffy eyes, tiredness, and fatigue.

Herbs like peppermint, chamomile, and lavender can help reduce puffiness and inflammation. Ginseng tea is believed to boost energy levels, while rosehip tea can help combat skin dryness and dullness.

These herbs work together to promote overall eye health and relaxation, making them a natural solution for dark circles and related issues.