10 Best Herbal Capsules For Cracked Heels

Herbal capsules for cracked heels are a natural remedy that provides essential nutrients and antioxidants to repair and moisturize dry, cracked skin on the heels.

These capsules typically contain a blend of herbs such as Aloe vera, Tea tree oil, and Vitamin E, which help to soften and soothe rough skin, reducing inflammation and promoting healing. Examples include Capsules by Nature's Bounty and Foot Care Capsules by Himalaya.

By taking these herbal capsules, individuals with cracked heels can experience relief from discomfort, pain, and embarrassment, allowing them to confidently wear open-toed shoes and feel more confident in their daily lives.

The following article describes in detail the most important capsules for cracked heels, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Aloe vera

Aloe capsules helps with cracked heels because they provide intense moisturizing properties that deeply nourish and hydrate the skin.

The natural ingredients in aloe vera capsules, such as vitamins A, C, and E, help to soften and smooth out rough patches of skin, reducing dryness and cracking. Additionally, aloe vera's anti-inflammatory properties can help soothe and calm irritated skin, promoting healing and regeneration.

With regular use, cracked heels can become less noticeable, leaving feet feeling soft and supple.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera capsules that help with cracked heels.

• Glucomannans: These polysaccharide constituents help with cracked heels by forming a protective barrier on the skin's surface, retaining moisture, and soothing dryness.
• Polysaccharides: These sugar compounds aid in the healing process by promoting the growth of new skin cells, reducing inflammation, and improving skin elasticity.
• Vitamins: These antioxidants and coenzymes help to nourish and moisturize the skin, reducing dryness and inflammation associated with cracked heels, while also promoting healthy skin cell growth.

Plant's Parts

The list below shows the primary parts of aloe used to make capsules for cracked heels.

• Leaves: The leaves contain a high concentration of gel and mucilages, which are essential for soothing and moisturizing cracked heels.
• Gel from leaves: The gel provides hydration, reducing inflammation and promoting wound healing.
• Exudate from leaves: The exudate helps to lock in moisture, protect the skin, and promote the growth of new skin cells.

Recipe

The following recipe gives a procedure to make a basic aloe for cracked heels.

1. Wash your hands thoroughly with soap and water for at least 20 seconds to maintain hygiene.
2. Harvest 200 grams of fresh aloe vera gel from the leaves of mature plants.
3. Dry the aloe vera gel in a low-temperature oven at 150 degrees fahrenheit for 3 hours.
4. Mix the dried aloe vera gel with 200 grams of gelatin powder in a bowl.
5. Fill a capsule machine with the gelatin-aloe vera mixture and encapsulate 400 capsules within 2 hours.

2. Glycyrrhiza glabra

Licorice capsules helps with cracked heels because they contain glycyrrhizin, a potent antioxidant that soothes and moisturizes dry, cracked skin.

The capsule's anti-inflammatory properties reduce redness and swelling, promoting healing and reducing pain associated with cracked heels. Additionally, licorice root has natural antibacterial properties that combat foot fungus and bacteria, preventing infection and promoting healthy skin growth.

As a result, regular use of herbal licorice capsules can lead to significant improvement in the appearance and health of cracked heels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with cracked heels.

• Licoricidin: Licoricidin is a triterpenoid saponin that helps with cracked heels by reducing inflammation and promoting wound healing due to its anti-inflammatory and antimicrobial properties.
• Glycyrrhetic acid: Glycyrrhetic acid is a triterpenoid compound that helps with cracked heels by reducing water loss from the skin and promoting skin hydration, thereby softening and soothing dry, cracked skin.
• Flavonoids: Flavonoids are a type of phenolic compound that help with cracked heels by reducing oxidative stress and promoting collagen synthesis, which can help to strengthen and repair damaged skin tissue.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for cracked heels.

• Roots: Rich in glycyrrhizin, which has anti-inflammatory properties to help soothe and soften cracked heels.
• Roots: Contain antioxidants that promote skin health and regeneration, reducing the appearance of cracked heels.
• Roots: Have moisturizing properties that help lock in moisture and protect the skin from further dryness, making them ideal for cracked heels capsules.

Recipe

The following recipe gives a procedure to make a basic licorice for cracked heels.

1. Extract the active compound from the roots of glycyrrhiza glabra by soaking them in water for 2 hours.
2. Strain the mixture through a cheesecloth to separate the liquid from the solids in 30 minutes.
3. Evaporate the liquid extract under vacuum to a concentrated form in 2 hours.
4. Mix the concentrated extract with a suitable carrier such as starch or cellulose in 15 minutes.
5. Fill the mixture into empty gelatin capsules using a capsule filler machine in 5 minutes.

3. Symphytum officinale

Comfrey capsules helps with cracked heels because they contain allantoin, a natural ingredient that promotes skin regeneration and wound healing.

Allantoin stimulates the production of new cells, which helps to accelerate the repair process of dry, cracked skin on the heels. Additionally, comfrey's anti-inflammatory properties soothe and calm irritated skin, reducing redness and discomfort.

By taking comfrey capsules regularly, individuals can experience improved skin health and a reduction in the appearance of cracks on their heels over time.

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale capsules that help with cracked heels.

• Allantoin: Helps to promote wound healing and tissue repair in cracked heels by stimulating collagen synthesis and improving skin hydration.
• Alkaloids: Exhibits anti-inflammatory properties, which can help reduce redness and swelling associated with cracked heels.
• Mucilage: Forms a protective barrier on the skin's surface, locking in moisture and protecting cracked skin from further irritation and dryness.

Plant's Parts

The list below shows the primary parts of comfrey used to make capsules for cracked heels.

• Roots: They contain anti-inflammatory compounds like alectoside and aesculin, which help to soothe and heal cracked skin.
• Leaves: They are rich in mucilages, which provide a protective barrier and aid in skin regeneration, making them useful for treating cracked heels.
• Stems: While not as commonly used as roots and leaves, stems also contain mucilages and other compounds that can help to soothe and protect cracked skin.

Recipe

The following recipe gives a procedure to make a basic comfrey for cracked heels.

1. Harvest 25 grams of fresh symphytum officinale roots and clean them thoroughly under running water.
2. Dry the cleaned roots in a food dehydrator at 40 degrees celsius for 3 hours.
3. Grind the dried roots into a fine powder using a high-speed grinder.
4. Mix 1 gram of the powdered roots with 10 grams of cellulose powder in a large bowl.
5. Fill empty gelatin capsules with the powdered mixture and seal them immediately.

4. Urtica dioica

Stinging nettle capsules helps with cracked heels because of its exceptional moisturizing properties.

The capsules contain extracts rich in vitamins A, C, and E, as well as antioxidants that deeply nourish the skin. This intense hydration helps to soften and repair dry, brittle skin on the heels, reducing cracks and fissures. Additionally, stinging nettle's anti-inflammatory properties soothe irritated skin, promoting a healthy and comfortable heel environment.

Regular use of stinging nettle capsules can leave cracked heels looking and feeling smoother, softer, and more supple.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica capsules that help with cracked heels.

• Alkaloids: Help to reduce inflammation and promote skin healing, which can aid in the treatment of cracked heels by reducing redness and promoting the regeneration of skin cells.
• Phenolic acids: Exhibit antioxidant and anti-inflammatory properties, which can help to protect the skin from damage and promote wound healing, reducing the appearance of cracked heels.
• Tannins: Contribute to the anti-inflammatory and astringent properties of Urtica dioica, helping to reduce swelling and promote the healing of cracked skin by constricting blood vessels and reducing fluid buildup.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make capsules for cracked heels.

• Leaves: Urtica dioica leaves are rich in antioxidants and have anti-inflammatory properties, making them effective in soothing and moisturizing dry, cracked skin.
• Roots: Urtica dioica roots have been traditionally used for their anti-inflammatory and antimicrobial properties, which can help to heal and protect cracked heels.
• Stems: Urtica dioica stems are often used due to their high content of urtic acid and other bioactive compounds that can help to reduce inflammation and promote skin health.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for cracked heels.

1. Gather 250-500 grams of dried urtica dioica leaves and stems from a reputable supplier.
2. Dry the leaves and stems further for 2-3 hours in a low-temperature oven at 150 degrees fahrenheit.
3. Grind 20-30 grams of dried urtica dioica leaves and stems into a fine powder using a coffee grinder.
4. Mix the powdered urtica dioica with 10-20 grams of vegetable cellulose powder and 10-20 grams of silicon dioxide.
5. Fill 100-200 vegetable capsules with the urtica dioica mixture and seal them immediately to preserve potency.

5. Taraxacum mongolicum

Mongolian dandelion capsules helps with cracked heels because they deeply nourish and moisturize the skin.

Rich in vitamins A, C, and K, as well as minerals like potassium and calcium, these capsules promote healthy skin cell growth and regeneration. They also contain antioxidants that combat dryness and inflammation, effectively soothing and softening cracked heels.

As a result, Mongolian dandelion capsules provide a natural solution for repairing and rejuvenating dry, rough skin, leaving feet feeling smooth and hydrated.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum mongolicum capsules that help with cracked heels.

• Saponins: Saponins in Taraxacum mongolicum may help with cracked heels by moisturizing and soothing the skin, reducing dryness and inflammation associated with cracked skin.
• Flavonoids: Flavonoids present in the herb may contribute to its healing properties by improving blood circulation, reducing inflammation, and promoting the growth of new skin cells, which can help to repair cracked skin.
• Triterpenoids: Triterpenoids in Taraxacum mongolicum may help with cracked heels by exhibiting anti-inflammatory and antioxidant properties, which can help to reduce inflammation and promote the healing of damaged skin.

Plant's Parts

The list below shows the primary parts of mongolian dandelion used to make capsules for cracked heels.

• Roots: They are used to make capsules due to their potential anti-inflammatory properties, which can help soothe and heal cracked heels.
• Leaves: They are used to make capsules for their supposed antioxidant and anti-inflammatory properties, which can aid in skin regeneration and protection.
• Seeds: They are used to make capsules for their potential moisturizing properties, which can help hydrate and soften dry, cracked skin on heels.

Recipe

The following recipe gives a procedure to make a basic mongolian dandelion for cracked heels.

1. Harvest 1 to 2 bunches of taraxacum mongolicum plants for medicinal use within 2 to 3 hours.
2. Dry the freshly harvested taraxacum mongolicum plants in a single layer at 40 degrees celsius for 2 hours.
3. Grind 30 grams of dried taraxacum mongolicum plants into a fine powder using a coffee grinder for 5 minutes.
4. Mix 10 grams of the taraxacum mongolicum powder with 10 grams of a filler material like cornstarch for 2 minutes.
5. Fill 100-capsule-sized gelatin capsules with the taraxacum mongolicum mixture and seal them immediately.

6. Calendula officinalis

Pot marigold capsules helps with cracked heels because they contain calends, a potent antioxidant that deeply nourishes and moisturizes dry, rough skin.

The capsules' anti-inflammatory properties also help soothe and calm irritated skin, reducing redness and discomfort. Additionally, pot marigold's natural emollient properties fill in cracks and fissures, leaving heels soft, supple, and resilient to environmental stressors.

Regular use of these capsules can significantly improve the appearance and feel of cracked heels, promoting healthy, beautiful feet overall.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis capsules that help with cracked heels.

• Triterpene saponins: These compounds help to soothe and moisturize the skin, promoting the healing of cracked heels by reducing inflammation and promoting tissue repair.
• Phenolic acids: These antioxidants help to protect the skin from damage, reduce inflammation, and promote collagen production, all of which can contribute to the healing of cracked heels.
• Nascentin: This saponin-like compound has been shown to have anti-inflammatory properties, which can help to reduce redness and swelling associated with cracked heels, promoting a faster healing process.

Plant's Parts

The list below shows the primary parts of pot marigold used to make capsules for cracked heels.

• Flowers: They are used to make capsules for cracked heels because of their high concentration of anti-inflammatory and antiseptic properties, which help soothe and protect the skin.
• Leaves: They are used to make capsules for cracked heels because of their moisturizing and anti-inflammatory properties, which help to hydrate and calm dry, cracked skin.
• Seeds: They are used to make capsules for cracked heels because of their rich source of fatty acids and antioxidants, which help to nourish and protect the skin.

Recipe

The following recipe gives a procedure to make a basic pot marigold for cracked heels.

1. Dry the calendula officinalis flowers in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
2. Grind the dried flowers into a fine powder using a coffee grinder for 30 seconds.
3. Sift the powder through a fine mesh sieve to remove lumps and large particles.
4. Fill gelatin capsules with 250 milligrams of the sifted powder using a small spoon.
5. Store the filled capsules in an airtight container in a cool dark place for up to 2 years.

7. Plantago major

Plantain capsules helps with cracked heels because they contain the soothing properties of plantain leaves, which have been used for centuries to calm and repair dry, irritated skin.

The capsules provide a concentrated dose of these natural remedies directly to the affected area, allowing them to penetrate deep into the skin and provide long-lasting relief from cracking and discomfort.

As the plantain extracts work their magic, cracked heels begin to soften, smooth out, and eventually heal, leaving feet feeling supple and comfortable once again.

Medicinal Constituents

The list below shows the primary medicinal constituents in Plantago major capsules that help with cracked heels.

• Apolypodin: This flavonoid glycoside has anti-inflammatory properties, which help to reduce redness and swelling associated with cracked heels.
• Caffeic acid: As an antioxidant phenolic compound, caffeic acid helps to protect the skin from damage and promote wound healing, which is beneficial for cracked heels.
• Apolipoprotein: This protein component has moisturizing and emollient properties, helping to lock in moisture and soothe dry, cracked skin on the heels.

Plant's Parts

The list below shows the primary parts of plantain used to make capsules for cracked heels.

• Leaves: They are used due to their high mucilage content, which helps to soothe and moisturize dry skin.
• Roots: They are used for their anti-inflammatory properties, which aid in reducing inflammation and promoting healing of cracked heels.
• Seeds: They are used for their soothing and protective properties, which help to repair and shield dry skin from further damage.

Recipe

The following recipe gives a procedure to make a basic plantain for cracked heels.

1. Harvest 1 cup of fresh dried plantago major leaves for herbal extraction by hand when mature.
2. Dry the leaves in a low-temperature dehydrator at 150 degrees fahrenheit for 24 hours.
3. Grind 1 tablespoon of dried plantago major leaves into a fine powder using a mortar and pestle.
4. Mix 500 milligrams of the powder with 200 milligrams of gelatin in a small bowl.
5. Fill empty gelatin capsules with the mixture and seal them immediately in a clean environment.

8. Althaea officinalis

Marshmallow capsules helps with cracked heels because they provide intense moisturizing benefits to dry, cracked skin.

The herb's mucilaginous properties form a protective barrier on the skin's surface, locking in moisture and reducing dryness and irritation. Additionally, marshmallow root has anti-inflammatory properties that can help soothe and calm inflammation associated with cracked heels, promoting faster healing and regeneration of healthy skin cells.

Regular use of marshmallow capsules can leave feet feeling soft, smooth, and comfortable.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with cracked heels.

• Mucilages: Mucilages help to lock in moisture and soothe dry, cracked skin, reducing inflammation and promoting healing of cracked heels.
• Althaea officinalis polysaccharides: These polysaccharides have emollient properties, which help to soften and smooth the skin, making it easier to manage and prevent cracked heels.
• Glycosides: Glycosides have anti-inflammatory and antioxidant properties, which help to reduce redness, swelling, and oxidative stress associated with cracked heels.

Plant's Parts

The list below shows the primary parts of marshmallow used to make capsules for cracked heels.

• Roots: Rich in mucilages, which help to soothe and moisturize the skin.
• Leaves: Contain mucilages and antioxidants, which aid in hydrating and protecting the skin.
• Stems: Also contain mucilages, providing further moisture and comfort to dry, cracked heels.

Recipe

The following recipe gives a procedure to make a basic marshmallow for cracked heels.

1. Collect 1 pound of clean dried althaea officinalis root from a reliable source.
2. Dry the collected root in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind 2 ounces of the dried root into a fine powder using a coffee grinder.
4. Mix 1 part of the ground root powder with 2 parts of gelatin in a bowl.
5. Fill empty gelatin capsules with the mixed powder and seal the capsules tightly.

9. Hypericum perforatum

St John's Wort capsules help with cracked heels because of their exceptional anti-inflammatory properties.

The herb contains active compounds like hyperforin, which work to reduce redness and swelling in the affected area. As a result, it promotes faster healing and reduces pain associated with cracked heels. Additionally, St John's Wort is known for its antifungal and antibacterial properties, which help combat fungal and bacterial infections that can exacerbate cracked heels.

By addressing these underlying causes, St John's Wort capsules provide a holistic approach to treating this common skin issue.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum capsules that help with cracked heels.

• Hyperforin: A phenolic compound with anti-inflammatory and antioxidant properties, which may help soothe and moisturize dry, cracked skin on the heels.
• Quercetin: A flavonoid with anti-inflammatory and antioxidant properties, which may help reduce inflammation and promote collagen production to improve skin elasticity and reduce cracked heels.
• N-acetyl-serotonin: A precursor to serotonin, which may help promote skin healing and regeneration by increasing collagen synthesis and improving skin barrier function to alleviate cracked heels.

Plant's Parts

The list below shows the primary parts of st john's wort used to make capsules for cracked heels.

• Leaves: Used to make capsules for cracked heels due to their antiseptic and anti-inflammatory properties.
• Flowers: Used to make capsules for cracked heels due to their antiseptic, anti-inflammatory, and antifungal properties.
• Seeds: Used to make capsules for cracked heels due to their antiseptic and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic st john's wort for cracked heels.

1. Harvest 100g of fresh hypericum perforatum flowers and leaves at the peak of flowering stage.
2. Dry the harvested material in a single layer at 25-30°c for 7-10 days to reduce moisture content.
3. Grind the dried material into a fine powder using a mortar and pestle or a coffee grinder.
4. Mix 1 part of the powdered hypericum perforatum with 1 part of a filler material such as potato starch to create a uniform blend.
5. Fill gelatin capsules with 0.25-0.5g of the powdered hypericum perforatum blend and seal immediately to preserve potency.

10. Echinacea angustifolia

Kansas coneflower capsules helps with cracked heels because of its exceptional moisturizing properties.

The herb, also known as Echinacea angustifolia, has been traditionally used to soothe and hydrate dry, cracked skin on the feet. Its anti-inflammatory compounds work to reduce redness and irritation, while its antioxidants help to lock in moisture and promote healthy collagen production.

As a result, Kansas coneflower capsules can provide long-lasting relief from the discomfort and appearance of cracked heels, leaving your skin feeling soft, smooth, and nourished.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia capsules that help with cracked heels.

• Iridoid glycosides: These compounds help with cracked heels by promoting wound healing and tissue repair through their anti-inflammatory and antioxidant properties.
• Alkylamides: These constituents help with cracked heels by stimulating collagen production, promoting tissue regeneration, and reducing inflammation.
• Flavonoids: These compounds help with cracked heels by reducing inflammation, protecting against oxidative stress, and promoting the regeneration of damaged skin tissue.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make capsules for cracked heels.

• Roots: They contain a high concentration of compounds like echinacoside, which is believed to promote wound healing and tissue repair.
• Leaves: They contain a mixture of vitamins, minerals, and antioxidants that can help soothe and moisturize dry skin.
• Rhyzomes: They have anti-inflammatory properties, which can help reduce swelling and discomfort associated with cracked heels.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for cracked heels.

1. Harvest echinacea angustifolia roots in late summer or early fall when the plant is in full bloom.
2. Dry the harvested roots in a warm place with good air circulation at 30-40 degrees celsius for 1-2 weeks.
3. Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle.
4. Mix the powdered echinacea angustifolia with a binding agent like gelatin or starch in a 1:2 ratio by weight.
5. Fill gelatin capsules with 400-500 milligrams of the echinacea angustifolia powder mixture.

What is the best combination of herbal capsules to use for cracked heels?

The best combination of herbal capsules that help with cracked heels is a blend of Vitamin E, Tea Tree Oil, and Aloe Vera.

Vitamin E helps to promote healthy skin cell growth and regeneration, while Tea Tree Oil's antibacterial properties aid in reducing infection and promoting healing. Aloe Vera's moisturizing properties soothe and hydrate dry, cracked skin. Taking these capsules in combination can help to repair and soften cracked heels, promoting a healthy and moisturized appearance.

Regular use can lead to significant improvement.