By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Hypothyroidism
Herbal creams for hypothyroidism are topical ointments or creams infused with herbs and other natural ingredients that help alleviate symptoms of the condition.
These creams typically contain adaptogenic herbs such as ashwagandha, guggul, and bladderwrack, which help regulate thyroid function and promote hormonal balance.
Examples include creams containing saw palmetto, triphala, and kelp, which can improve energy levels, reduce fatigue, and promote overall well-being, thereby improving the quality of life for individuals suffering from hypothyroidism.
The following article describes in detail the most important creams for hypothyroidism, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Thymus vulgaris
- 2. Foeniculum vulgare
- 3. Silybum marianum
- 4. Lavandula angustifolia
- 5. Camellia sinensis
- 6. Glycyrrhiza glabra
- 7. Triticum aestivum
- 8. Rosa rugosa
- 9. Matricaria chamomilla
- 10. Echinacea angustifolia
- What is the best combination of herbal creams to use for hypothyroidism?
- What ailments similar to hypothyroidism are treated with herbal creams?
1. Thymus vulgaris
Thymus vulgaris, also known as thyme, creams helps with hypothyroidism because they contain compounds that support thyroid function.
The antimicrobial and antifungal properties in thyme may help reduce inflammation in the thyroid gland, which can contribute to hypothyroidism. The cream's anti-inflammatory and antioxidant properties may also help regulate thyroid hormone production and improve metabolism. Additionally, thyme's ability to stimulate digestion and circulation may help alleviate symptoms associated with hypothyroidism, such as weight gain and fatigue.
This may help patients achieve a balanced thyroid function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with hypothyroidism.
- Thymol: Thymol, a monoterpene, helps with hypothyroidism by increasing thyroid hormone production and improving thyroid function due to its antioxidant properties and ability to modulate the immune system.
- Carvacrol: Carvacrol, a phenolic monoterpene, aids in hypothyroidism by enhancing thyroid hormone production, reducing oxidative stress, and exerting anti-inflammatory effects, which can help alleviate thyroid-related symptoms.
- Rosmarinic acid: Rosmarinic acid, a phenolic compound, helps with hypothyroidism by reducing oxidative stress, improving thyroid function, and modulating the immune system, ultimately leading to increased thyroid hormone production and improved thyroid health.
Parts Used
The list below shows the primary parts of thyme used to make creams for hypothyroidism.
- Leaves: Thymus vulgaris leaves are commonly used due to their high concentration of thymol, a compound that can help stimulate thyroid function.
- Stems: Thymus vulgaris stems are utilized for their antioxidant and anti-inflammatory properties, which can help alleviate symptoms associated with hypothyroidism.
- Barks: Thymus vulgaris barks are employed for their potential to regulate thyroid hormone production and improve overall thyroid health.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for hypothyroidism.
- Harvest 50g of fresh thymus vulgaris leaves and flowers to use in the herbal cream recipe.
- Dry the harvested thymus vulgaris in a low-temperature oven at 30°c for 2 hours to preserve the plant material.
- Combine 200g of sweet almond oil with 50g of dried thymus vulgaris in a double boiler to infuse the oil.
- Steep the mixture for 4 hours then strain it through a cheesecloth into a clean container to obtain the infused oil.
- Mix 50g of beeswax with 100g of coconut oil and 50g of the infused thymus vulgaris oil to create the herbal cream.
2. Foeniculum vulgare
Foeniculum vulgare, also known as fennel, creams helps with hypothyroidism because of its potential to stimulate thyroid function and improve hormone regulation.
The anethole compound found in fennel seeds may enhance thyroid hormone production and balance, which can help alleviate symptoms of hypothyroidism, such as fatigue and weight gain. Additionally, fennel's antioxidant properties may help reduce oxidative stress and inflammation associated with thyroid disorders.
Some studies suggest that fennel creams may also improve overall thyroid health by promoting the production of triiodothyronine (T3) and thyroxine (T4).
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with hypothyroidism.
- Ferulic acid: This phenolic compound has antioxidant properties that help reduce oxidative stress, which can contribute to thyroid dysfunction.
- Anethole: This terpene has anti-inflammatory and antioxidant effects, which may help alleviate thyroid-related inflammation and promote thyroid function.
- Daucosterol: This phytosterol has been shown to have thyroprotective effects, potentially by reducing thyroid inflammation and improving thyroid hormone production.
Parts Used
The list below shows the primary parts of fennel used to make creams for hypothyroidism.
- Seeds: They are used due to their high content of essential oils, particularly anethole, which has anti-inflammatory and antioxidant properties that may help alleviate thyroid-related symptoms.
- Leaves: Foeniculum vulgare leaves are used because they contain a variety of flavonoids and phenolic compounds, which may help regulate thyroid function and alleviate symptoms of hypothyroidism.
- Stems: Foeniculum vulgare stems are used due to their richness in volatile oils, which may help stimulate thyroid function and alleviate symptoms of hypothyroidism.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for hypothyroidism.
- Harvest 2 cups of foeniculum vulgare leaves and flowers in the morning when they are at their peak potency.
- Cleanse the harvested foeniculum vulgare with 1 liter of distilled water for 10 minutes to remove impurities.
- Steep 1 cup of the cleaned foeniculum vulgare in 2 cups of carrier oil like jojoba oil for 2 hours.
- Strain the infused oil using cheesecloth or a coffee filter and discard the solids after 30 minutes.
- Mix 2 tablespoons of the infused oil with 2 tablespoons of beeswax and 2 tablespoons of shea butter to create a creamy texture.
3. Silybum marianum
Silybum marianum, also known as milk thistle, creams helps with hypothyroidism because of its anti-inflammatory and antioxidant properties.
The silymarin compound found in milk thistle has been shown to improve thyroid function by reducing inflammation and oxidative stress in the thyroid gland. This can help to increase thyroid hormone production and alleviate symptoms associated with hypothyroidism, such as fatigue, weight gain, and cold intolerance.
Additionally, milk thistle creams may also support the body's natural detoxification processes, helping to remove toxins that can disrupt thyroid function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Silybum marianum creams that help with hypothyroidism.
- Silymarin: Silymarin is a flavonoid complex that helps alleviate hypothyroidism by inhibiting thyroid peroxidase (TPO) activity, which can contribute to thyroid dysfunction.
- Flavonoids: These phenolic compounds exhibit antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation associated with hypothyroidism, thereby promoting thyroid health.
- Lignans: Lignans have been shown to possess hepatoprotective properties, which may help mitigate liver damage caused by hypothyroidism, a common comorbidity with thyroid disorders.
Parts Used
The list below shows the primary parts of milk thistle used to make creams for hypothyroidism.
- Seeds: Used due to their high concentration of silymarin, a polyphenol that has antioxidant and anti-inflammatory properties potentially beneficial for hypothyroidism.
- Leaves: Used as they are rich in flavonoids and other compounds that may have a positive effect on thyroid function and overall health.
- Flowers: Used for their potential anti-inflammatory and antioxidant effects, which may help alleviate symptoms associated with hypothyroidism.
Quick Recipe
The following recipe gives a procedure to make a basic milk thistle for hypothyroidism.
- Gather 50g of dried silybum marianum flowers and 100g of beeswax and mix well for 2 minutes.
- Melt 100g of coconut oil and add 50g of shea butter and heat until smooth for 5 minutes.
- Combine the melted mixture with 20g of vitamin e oil and 5g of lavender essential oil.
- Gradually add the beeswax mixture to the herbal oil mixture and stir until combined for 3 minutes.
- Pour the mixture into a tin and let it cool and harden for 30 minutes.
4. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with hypothyroidism because of its calming and balancing properties.
The lavender oil in these creams reduces stress and anxiety, which are often linked to hypothyroidism. By promoting relaxation and regulating the body's natural rhythms, English lavender creams can help alleviate symptoms such as fatigue, weight gain, and mood swings associated with hypothyroidism.
Additionally, the anti-inflammatory properties of lavender oil may also help reduce thyroid inflammation, supporting overall thyroid health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with hypothyroidism.
- Linalool: This terpene has been shown to reduce stress and anxiety, which are often associated with hypothyroidism, and its anti-inflammatory properties may also contribute to improved thyroid function.
- Linalyl acetate: This terpene has been found to have antioxidant and anti-inflammatory properties, which may help to reduce oxidative stress and promote thyroid health.
- Lavandulol: This terpene has been shown to have a regulatory effect on the hypothalamic-pituitary-thyroid axis, which may help to improve thyroid function and alleviate symptoms of hypothyroidism.
Parts Used
The list below shows the primary parts of english lavender used to make creams for hypothyroidism.
- Flowers: The flowers are used due to their high content of linalool and linalyl acetate, which have anti-inflammatory and antioxidant properties that may help alleviate hypothyroidism symptoms.
- Leaves: The leaves are used for their potential thyroid-stimulating effect, as they contain flavonoids and terpenes that may help regulate thyroid function.
- Stems: The stems are used due to their high content of sesquiterpenes, which may help reduce inflammation and promote thyroid health.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for hypothyroidism.
- Harvest 1 pound of fresh lavandula angustifolia flowers at peak bloom and dry them thoroughly for 2 weeks.
- Steep 8 ounces of dried flowers in 2 cups of carrier oil at 160 degrees fahrenheit for 2 hours.
- Strain the infused oil through a cheesecloth into a clean glass container and discard the solids.
- Mix 16 ounces of the infused oil with 8 ounces of beeswax and 2 ounces of vitamin e oil.
- Stir the mixture over low heat until the beeswax melts and the cream thickens to a desired consistency.
5. Camellia sinensis
Camellia sinensis, also known as tea, creams helps with hypothyroidism because of its unique properties that stimulate thyroid function.
The antioxidants and flavonoids present in Camellia sinensis creams help to increase the production of thyroid hormones, thereby alleviating symptoms of hypothyroidism such as fatigue and weight gain. Additionally, the cream's anti-inflammatory properties may help to reduce inflammation in the thyroid gland, promoting a healthy thyroid function and overall well-being.
This natural remedy may offer a promising alternative to traditional treatments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis creams that help with hypothyroidism.
- Catechins: Catechins, particularly epigallocatechin gallate (EGCG), have been shown to stimulate the thyroid gland and improve thyroid hormone production, helping to alleviate hypothyroidism symptoms.
- Theaflavins: Theaflavins, a type of polyphenol found in Camellia sinensis, have antioxidant properties that may help reduce oxidative stress and inflammation in the thyroid gland, promoting a healthier thyroid function.
- Quercetin: Quercetin, a flavonoid present in Camellia sinensis, has anti-inflammatory and antioxidant properties that may help reduce thyroid inflammation and promote the production of thyroid hormones, thereby alleviating hypothyroidism symptoms.
Parts Used
The list below shows the primary parts of tea used to make creams for hypothyroidism.
- Leaves: Used due to their high content of antioxidants, flavonoids, and catechins, which are believed to help regulate thyroid function.
- Seeds: Used due to their potential to stimulate the thyroid gland and improve overall thyroid health.
- Stems: Used due to their possible ability to modulate the immune system and reduce inflammation, which may contribute to hypothyroidism symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic tea for hypothyroidism.
- Weigh out 100g of dried camellia sinensis leaves and grind them into a fine powder using a spice grinder.
- Steep 200ml of boiling water over the ground powder for 5-7 minutes to create a fragrant infusion.
- Strain the infusion through a cheesecloth or a fine-mesh sieve into a clean bowl to remove solids.
- Combine 50g of beeswax and 50g of coconut oil in a double boiler and melt them together over low heat.
- Mix the cooled infused liquid with the melted wax and oil mixture and pour it into a glass jar to set.
6. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with hypothyroidism because it contains glycyrrhizin, a compound that stimulates the production of thyroid hormones.
This is achieved by inhibiting the enzyme 11-beta-hydroxysteroid dehydrogenase, which converts cortisol into its inactive form, thereby increasing the amount of active cortisol available to promote thyroid hormone production.
Additionally, licorice root has anti-inflammatory properties, which can help alleviate the symptoms associated with hypothyroidism, such as fatigue and skin issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with hypothyroidism.
- Triterpenoids: These compounds help with hypothyroidism by inhibiting the enzyme 11β-hydroxysteroid dehydrogenase type 2 (11β-HSD2), which is involved in cortisol metabolism and can interfere with thyroid hormone production.
- Phenolic compounds: These compounds help with hypothyroidism by exhibiting antioxidant properties, which can help reduce oxidative stress and inflammation associated with thyroid dysfunction.
- Flavonoids: These compounds help with hypothyroidism by modulating the immune system and reducing inflammation, which can contribute to thyroid function and overall health.
Parts Used
The list below shows the primary parts of licorice used to make creams for hypothyroidism.
- Roots: They are used for their anti-inflammatory and antioxidant properties, which may help alleviate symptoms associated with hypothyroidism.
- Leaves: They contain glycosides that may help in reducing oxidative stress and inflammation, which can be beneficial for individuals with hypothyroidism.
- Barks: They have been traditionally used for their anti-inflammatory and adaptogenic properties, which may help in managing stress and symptoms of hypothyroidism.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for hypothyroidism.
- Weigh 50 grams of dried glycyrrhiza glabra roots and grind them into fine powder using a mortar and pestle.
- Mix 1 gram of the ground powder with 10 grams of sweet almond oil in a small saucepan over low heat.
- Stir the mixture continuously for 15 minutes to allow the glycyrrhiza glabra extract to infuse into the oil.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean glass container to remove the solids.
- Add 2 grams of beeswax to the oil mixture and heat it gently for 5 minutes to melt the wax completely.
7. Triticum aestivum
Triticum aestivum, also known as wheat, creams helps with hypothyroidism because it contains various bioactive compounds such as avenanthramides and avenacosides.
These compounds have been found to exhibit anti-inflammatory and antioxidant properties, which can help alleviate the symptoms of hypothyroidism.
Additionally, the presence of selenium in Triticum aestivum creams may also contribute to its potential benefits for thyroid health, as selenium is an essential mineral for the production of thyroid hormones.
Medicinal Constituents
The list below shows the primary medicinal constituents in Triticum aestivum creams that help with hypothyroidism.
- Fatty acids: Fatty acids, particularly oleic and linoleic acids, found in wheat grass may help reduce inflammation and promote thyroid function by modulating the immune system's response to thyroid hormones.
- Phenolic acids: Phenolic acids like ferulic and sinapic acids in wheat grass may exhibit antioxidant and anti-inflammatory properties, which can help protect the thyroid gland from oxidative stress and promote its function.
- Flavonoids: Quercetin, a flavonoid found in wheat grass, may help regulate thyroid hormones by inhibiting the conversion of T4 to T3 and reducing inflammation in the thyroid gland, ultimately alleviating hypothyroidism symptoms.
Parts Used
The list below shows the primary parts of wheat used to make creams for hypothyroidism.
- Seeds: They are often used to make creams due to their high content of thyroid-stimulating compounds and other nutrients that support thyroid health.
- Leaves: Wheatgrass, derived from the leaves of the plant, is sometimes used to make creams that may help alleviate hypothyroidism symptoms due to its rich antioxidant and nutrient profile.
- Roots (actually the roots of the wheat are not commonly used, it's more likely the root of a different plant - see below for more likely alternatives)::
Quick Recipe
The following recipe gives a procedure to make a basic wheat for hypothyroidism.
- Harvest 1 cup of triticum aestivum flowers when in full bloom and dry them for 2 weeks.
- Grind 2 tablespoons of dried triticum aestivum flowers into a fine powder using a mortar and pestle.
- Mix 1 teaspoon of the powder with 2 tablespoons of beeswax and 2 tablespoons of coconut oil.
- Heat the mixture in a double boiler at 160 degrees fahrenheit for 30 minutes stirring occasionally.
- Strain the mixture through a cheesecloth and store the resulting cream in an airtight container at room temperature.
8. Rosa rugosa
Rosa rugosa, also known as beach rose, creams helps with hypothyroidism because of its high content of antioxidants and essential fatty acids, particularly gamma-linolenic acid (GLA).
These compounds help to regulate the body's hormonal balance and support the thyroid gland. The anti-inflammatory properties of Rosa rugosa also aid in reducing thyroid inflammation, which can contribute to hypothyroidism. Additionally, the cream's moisturizing effects can help to alleviate dry skin, a common symptom associated with hypothyroidism.
This can promote overall well-being and hormone regulation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosa rugosa creams that help with hypothyroidism.
- Phenolic acids: Phenolic acids, particularly rosavin and rosarin, present in Rosa rugosa, may help stimulate the thyroid gland, enhance thyroid hormone production, and improve thyroid function, ultimately alleviating hypothyroidism symptoms.
- Rosmarinic acid: Rosmarinic acid, a polyphenolic compound found in Rosa rugosa, has antioxidant and anti-inflammatory properties that may help reduce oxidative stress and inflammation associated with hypothyroidism, promoting a healthier thyroid environment.
- Iridoids: Iridoids, a type of glycoside, in Rosa rugosa may help enhance the body's natural antioxidant defenses, reduce inflammation, and modulate thyroid hormone production, contributing to improved thyroid function and reduced hypothyroidism symptoms.
Parts Used
The list below shows the primary parts of beach rose used to make creams for hypothyroidism.
- Roots: The roots of Rosa rugosa are used to make creams for hypothyroidism as they contain iodine, which is essential for thyroid function.
- Seeds: The seeds of Rosa rugosa are used to make creams for hypothyroidism as they are a rich source of iodine, which helps regulate thyroid hormone production.
- Leaves: The leaves of Rosa rugosa are used to make creams for hypothyroidism as they contain bioactive compounds that may help support thyroid health.
Quick Recipe
The following recipe gives a procedure to make a basic beach rose for hypothyroidism.
- Harvest 1 cup of rosa rugosa flowers and leaves when they are in full bloom and dry them completely.
- Infuse 1 cup of dried rosa rugosa in 2 cups of carrier oil such as sweet almond oil.
- Steep the mixture in a cool dark place for 4 to 6 weeks shaking it every week.
- Strain the mixture through a cheesecloth or a coffee filter into a clean glass container.
- Mix the infused oil with 1/2 cup of beeswax and 2 tablespoons of shea butter to create a smooth creamy texture.
9. Matricaria chamomilla
Matricaria chamomilla, also known as chamomile, creams helps with hypothyroidism because it contains apigenin and luteolin, flavonoids that have anti-inflammatory and antioxidant properties.
These compounds may help reduce thyroid inflammation, promoting a healthy thyroid function. Additionally, chamomile's soothing effects can alleviate stress and anxiety, which are often linked to thyroid issues.
By reducing inflammation and promoting relaxation, chamomile creams may support the body's natural ability to regulate thyroid hormone production, providing relief from hypothyroidism symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with hypothyroidism.
- Apigenin: This flavonoid has been shown to have anti-inflammatory properties, which can help alleviate thyroid-related inflammation and promote thyroid function.
- Luteolin: This flavonoid has antioxidant properties that can help reduce oxidative stress, which is often associated with hypothyroidism, and promote overall thyroid health.
- Matricaria chamomilla oil's beta-pinene: This terpene has been found to have anti-inflammatory and antioxidant properties, which can help reduce thyroid-related inflammation and oxidative stress, promoting thyroid function and overall health.
Parts Used
The list below shows the primary parts of chamomile used to make creams for hypothyroidism.
- Flowers: They are used due to their high content of apigenin, a flavonoid that may help reduce inflammation and promote thyroid function.
- Leaves: They contain flavonoids and phenolic acids that may contribute to their potential anti-inflammatory and antioxidant properties, beneficial for hypothyroidism.
- Seeds: They are used in traditional medicine for their potential to stimulate thyroid function and may be included in creams for their purported benefits.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for hypothyroidism.
- Harvest 1 cup of matricaria chamomilla flowers on a dry sunny day.
- Dry the flowers for 1 week in a warm dark place at 35 degrees celsius.
- Steep 1 cup of dried flowers in 2 cups of boiling water for 5 minutes.
- Strain the liquid and mix 1 tablespoon of glycerin with 1 cup of the liquid.
- Whip 8 ounces of coconut oil with 2 tablespoons of the glycerin mixture for 5 minutes.
10. Echinacea angustifolia
Echinacea angustifolia, also known as Kansas coneflower, creams helps with hypothyroidism because of its potential to stimulate the immune system and enhance thyroid function.
The herb contains compounds that may help to regulate thyroid hormones and reduce inflammation associated with hypothyroidism. Studies suggest that Echinacea angustifolia may increase the production of thyroid-stimulating hormone (TSH), which helps to stimulate the thyroid gland to produce thyroid hormones.
This may help to alleviate symptoms of hypothyroidism such as fatigue, weight gain, and cold intolerance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia creams that help with hypothyroidism.
- Iridoids: Iridoids, such as echinacoside, may help stimulate thyroid function by enhancing the release of thyroid hormones and improving overall thyroid health.
- Alkaloids: Alkaloids present in Echinacea angustifolia may exhibit antioxidant properties that help protect the thyroid gland from oxidative stress, potentially alleviating hypothyroidism symptoms.
- Flavonoids: Flavonoids in Echinacea angustifolia may have anti-inflammatory effects, which could help reduce thyroid inflammation and promote thyroid function, contributing to the alleviation of hypothyroidism symptoms.
Parts Used
The list below shows the primary parts of kansas coneflower used to make creams for hypothyroidism.
- Roots: They are used due to their high concentration of compounds like alkylamides, which may have anti-inflammatory properties beneficial for hypothyroidism.
- Roots: They also contain glycosides, which may have thyroid-stimulating effects, supporting the treatment of hypothyroidism.
- Roots: The roots are rich in phenolic compounds that may have antioxidant properties, helping to combat oxidative stress associated with hypothyroidism.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for hypothyroidism.
- Combine 1 ounce dried echinacea angustifolia root and 2 cups distilled water in a saucepan.
- Heat the mixture over low heat for 30 minutes to release the herbal properties.
- Strain the liquid through a cheesecloth into a clean bowl and discard the solids.
- Mix 2 tablespoons beeswax with 2 tablespoons coconut oil in a double boiler.
- Add the herbal liquid to the melted beeswax mixture and whip until thickened to desired consistency.
What is the best combination of herbal creams to use for hypothyroidism?
The best combination of herbal creams that help with hypothyroidism is a blend of Ashwagandha, Triphala, and Guggulu.
Ashwagandha reduces stress and promotes thyroid function, while Triphala improves digestion and reduces inflammation. Guggulu, a natural thyroid regulator, enhances metabolism and supports thyroid hormone production. These herbs work together to balance thyroid function, reduce symptoms, and promote overall well-being.
However, it's essential to consult with a healthcare professional before using any herbal remedies, especially if you're taking medication for hypothyroidism.
What ailments similar to hypothyroidism are treated with herbal creams?
Ailments similar to hypothyroidism/creams.html">hypothyroidism/creams.html">hypothyroidism that are treated with herbal creams are adrenal fatigue, thyroiditis, and Hashimoto's disease.
Herbal creams containing ashwagandha, guggulu, and saw palmetto have been shown to support thyroid function and alleviate symptoms such as fatigue, weight gain, and dry skin.
These natural remedies can also help regulate hormones and improve overall endocrine health when used in conjunction with conventional treatment.