By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Capsules For Hypothyroidism
Herbal capsules for hypothyroidism are a natural supplement designed to support thyroid function and alleviate symptoms associated with the condition.
These capsules typically contain a blend of herbs such as ashwagandha, bladderwrack, and thyroid-supporting botanicals that help regulate thyroid hormone production. For example, ashwagandha has been shown to improve thyroid function and reduce fatigue, while bladderwrack contains iodine, which is essential for thyroid hormone production.
By taking these herbal capsules, individuals with hypothyroidism may experience improved energy levels, weight management, and overall well-being, significantly improving their quality of life.
The following article describes in detail the most important capsules for hypothyroidism, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Withania somnifera
- 2. Salvia officinalis
- 3. Commiphora mukul
- 4. Rhodiola rosea
- 5. Schisandra chinensis
- 6. Panax ginseng
- 7. Glycyrrhiza glabra
- 8. Lepidium meyenii
- 9. Serenoa repens
- 10. Urtica dioica
- What is the best combination of herbal capsules to use for hypothyroidism?
- What ailments similar to hypothyroidism are treated with herbal capsules?
1. Withania somnifera
Ashwagandha capsules helps with hypothyroidism because it aids in managing stress, a common exacerbating factor for thyroid issues.
As an adaptogen, ashwagandha reduces cortisol levels and promotes relaxation, which can help regulate thyroid hormone production. Additionally, ashwagandha has been shown to improve insulin sensitivity, a key aspect of thyroid health. Its antioxidant properties also help reduce inflammation in the body, which can contribute to hypothyroidism.
By addressing these underlying factors, ashwagandha capsules may help alleviate symptoms and promote overall thyroid function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Withania somnifera capsules that help with hypothyroidism.
- Withanolides: These steroidal lactones have been shown to enhance thyroid function by increasing the expression of thyroid-stimulating hormone (TSH) and reducing oxidative stress, which can contribute to hypothyroidism.
- Withaferin a: This alkaloid has been found to have anti-inflammatory and antioxidant properties, which can help reduce oxidative stress and inflammation in the thyroid gland, promoting its proper functioning and potentially alleviating hypothyroidism symptoms.
- Ashwagandharin: This withanolide derivative has been shown to have a potential role in thyroid hormone regulation by increasing the expression of genes involved in thyroid hormone production and reducing the expression of genes involved in thyroid hormone degradation.
Parts Used
The list below shows the primary parts of ashwagandha used to make capsules for hypothyroidism.
- Roots: The roots of Withania somnifera are commonly used due to their high concentration of bioactive compounds, including withanolides, which are believed to support thyroid function.
- Leaves: Withania somnifera leaves are used to make capsules for hypothyroidism due to their adaptogenic properties and potential to regulate thyroid hormone production.
- Seeds: Withania somnifera seeds are used to make capsules for hypothyroidism as they are rich in withanolides and may help alleviate symptoms associated with thyroid dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic ashwagandha for hypothyroidism.
- Grind 1 part dried root of withania somnifera into a fine powder using a coffee grinder for 2 minutes.
- Mix the ground withania somnifera powder with 2 parts of a bulking agent like rice flour for 5 minutes.
- Sift the powder mixture through a fine-mesh sieve to remove lumps and ensure a smooth texture for 10 minutes.
- Fill a capsule machine with the sifted powder mixture using 500 milligrams of powder per capsule for 30 minutes.
- Seal the filled capsules using a manual capsule sealer to ensure airtight closure for 10 minutes.
2. Salvia officinalis
Sage capsules helps with hypothyroidism because they contain a natural compound called rosmarinic acid, which has been shown to stimulate thyroid function.
This is particularly beneficial for individuals suffering from hypothyroidism, as it can help to increase the production of thyroid hormones. Additionally, sage has anti-inflammatory properties that can help to reduce inflammation in the thyroid gland, which is often a contributor to hypothyroidism symptoms.
By taking sage capsules, individuals may experience improved energy levels and overall health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis capsules that help with hypothyroidism.
- Rosmarinic acid: This phenolic compound has antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation in the thyroid gland, potentially alleviating hypothyroidism symptoms.
- Ursolic acid: A triterpenoid compound, ursolic acid has been shown to have anti-inflammatory and immunomodulatory effects, which may help regulate thyroid function and improve thyroid hormone production in individuals with hypothyroidism.
- Salvianolic acid: A water-soluble phenolic acid, salvianolic acid has been reported to have antioxidant and anti-inflammatory properties, which can help protect the thyroid gland from oxidative damage and promote thyroid hormone production.
Parts Used
The list below shows the primary parts of sage used to make capsules for hypothyroidism.
- Leaves: Rich in antioxidants and flavonoids, which may help regulate thyroid function and improve overall health.
- Roots: Contain compounds that may aid in hormone regulation, including thyroid hormones, and support overall endocrine system balance.
- Seeds: May contribute to the regulation of thyroid function and hormone balance due to their rich content of essential fatty acids and other nutrients.
Quick Recipe
The following recipe gives a procedure to make a basic sage for hypothyroidism.
- Harvest 1-2 cups of fresh salvia officinalis leaves and flowers for optimal potency.
- Dry the harvested leaves and flowers in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
- Grind 2 tablespoons of dried salvia officinalis leaves into a fine powder using a coffee grinder.
- Mix 1 teaspoon of the ground powder with 1 tablespoon of gelatin in a small bowl.
- Fill empty capsules with the gelatin mixture and seal them for herbal storage.
3. Commiphora mukul
Guggul capsules helps with hypothyroidism because it contains Commiphora mukul, a natural herb that has been traditionally used to stimulate thyroid function.
The herb's bioactive compounds, such as guggulsterones and guggulols, have been shown to increase the production of thyroxine (T4) and triiodothyronine (T3), thereby helping to regulate metabolic rate and alleviate symptoms associated with hypothyroidism, including fatigue, weight gain, and dry skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Commiphora mukul capsules that help with hypothyroidism.
- Guggulsterone: Acts as a thyroid hormone regulator by inhibiting the conversion of T4 to rT3, thereby increasing the production of T3 and improving thyroid function.
- Commiphytin: Exhibits antioxidant properties that help protect the thyroid gland from oxidative damage and promote thyroid function.
- Gum guggul: Contains guggulsterone and other bioactive compounds that help stimulate the production of thyroid hormones, particularly T3, and improve thyroid function in individuals with hypothyroidism.
Parts Used
The list below shows the primary parts of guggul used to make capsules for hypothyroidism.
- Rhyzomes: It's used to make capsules for hypothyroidism because it contains guggulsterone, which helps to regulate thyroid hormone levels and improve thyroid function.
Quick Recipe
The following recipe gives a procedure to make a basic guggul for hypothyroidism.
- Harvest 100 grams of dried commiphora mukul root bark from a reliable source.
- Grind the dried root bark into a fine powder using a mill or grinder.
- Mix 20 grams of the ground root powder with 80 grams of excipient powder.
- Fill empty gelatin capsules with the herbal mixture using a capsule filler machine.
- Label and date the filled capsules and store them in a cool dry place.
4. Rhodiola rosea
Golden root capsules helps with hypothyroidism because they contain the herb Rhodiola rosea, which has been traditionally used to support thyroid function.
The bioactive compounds in golden root, such as rosavin and salidroside, have been shown to stimulate the production of thyroxine (T4) and triiodothyronine (T3), the hormones produced by the thyroid gland.
This helps to regulate metabolism and energy levels, alleviating symptoms of fatigue, weight gain, and cold intolerance often experienced by individuals with hypothyroidism.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rhodiola rosea capsules that help with hypothyroidism.
- Rosavin: Rosavin has been shown to improve thyroid function and reduce thyroid-stimulating hormone (TSH) levels, which can help alleviate symptoms of hypothyroidism.
- Salidroside: Salidroside has antioxidant and adaptogenic properties that may help reduce oxidative stress and inflammation in the thyroid gland, promoting healthy thyroid function.
- Tyrosol: Tyrosol, a phenolic compound, has been found to have antioxidant and anti-inflammatory effects, which can help protect the thyroid gland from damage and support its proper functioning.
Parts Used
The list below shows the primary parts of golden root used to make capsules for hypothyroidism.
- Roots: The roots are the primary part used due to their high concentration of bioactive compounds, including rosavin and salidroside, which may help alleviate hypothyroidism symptoms.
- Rhyzomes: Rhyzomes, which are underground stems, are also used due to their similar composition to roots and potential benefits in regulating thyroid function.
- Seeds: Seeds are occasionally used, as they contain some of the same bioactive compounds found in the roots and rhyzomes, potentially offering complementary benefits.
Quick Recipe
The following recipe gives a procedure to make a basic golden root for hypothyroidism.
- Harvest 20g of rhodiola rosea roots in the morning after dew has evaporated for optimal potency and freshness.
- Cleanse the rhodiola roots with 2% alcohol solution for 2 hours to remove impurities and contaminants.
- Dry the cleaned rhodiola roots in a dehydrator at 40°c for 6 hours to remove moisture content.
- Grind the dried rhodiola roots into a fine powder using a mortar and pestle for easy encapsulation.
- Fill gelatin capsules with 300mg of rhodiola powder and seal them using a capsule filler machine for consistent dosing.
5. Schisandra chinensis
Five flavor berry capsules helps with hypothyroidism because they contain a blend of herbs that support thyroid function.
The combination of Astragalus, Ashwagandha, and Bladderwrack in these capsules works to boost the body's natural production of thyroid hormones.
Additionally, the antioxidants and adaptogens present in the formula help to reduce oxidative stress and inflammation in the thyroid gland, promoting a healthy metabolism and energy levels.
Medicinal Constituents
The list below shows the primary medicinal constituents in Schisandra chinensis capsules that help with hypothyroidism.
- Schisandrins: These lignans may help with hypothyroidism by stimulating the thyroid gland and improving thyroid hormone production, due to their ability to modulate the thyroid-stimulating hormone (TSH) and thyroxine (T4) levels.
- Schisandrin b: As a phenolic compound, it may have antioxidant properties that help protect the thyroid gland from oxidative stress and inflammation, which are often associated with hypothyroidism.
- Schisandrol b: This lignan may also contribute to the plant's potential benefits for hypothyroidism by stimulating the thyroid gland and enhancing thyroid hormone production, similar to Schisandrins.
Parts Used
The list below shows the primary parts of five flavor berry used to make capsules for hypothyroidism.
- Fruits: Fruits are used due to their high content of antioxidants, vitamins, and minerals that may help support thyroid function.
- Seeds: Seeds are used because they contain schisantherin, a compound believed to have adaptogenic properties that may help regulate thyroid function.
- Barks: Barks are used due to their potential to stimulate the thyroid gland and improve its function, although more research is needed to confirm this effect.
Quick Recipe
The following recipe gives a procedure to make a basic five flavor berry for hypothyroidism.
- Harvest schisandra chinensis berries from mature plants in late summer or early fall.
- Clean and dry the harvested berries thoroughly to prevent contamination and spoilage.
- Grind the dried schisandra chinensis berries into a fine powder using a coffee grinder.
- Mix the powder with a binding agent such as gelatin at a ratio of 1:2 powder to gelatin.
- Fill empty capsules with the mixed powder using a capsule filling machine at a dosage.
6. Panax ginseng
Ginseng capsules helps with hypothyroidism because they stimulate the pituitary gland to increase thyroid hormone production.
The ginsenosides present in ginseng have been shown to enhance thyrotropin-releasing hormone (TRH) secretion, which in turn stimulates the release of thyroid-stimulating hormone (TSH). This increased TSH production helps to boost thyroid hormone levels, alleviating symptoms of hypothyroidism such as fatigue, weight gain, and cold intolerance.
Additionally, ginseng's adaptogenic properties help to reduce stress and improve overall energy levels, further supporting thyroid function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng capsules that help with hypothyroidism.
- Ginsenosides: These triterpenoid saponins have been found to stimulate the release of thyroid-stimulating hormone (TSH) and increase the production of thyroid hormones, helping to alleviate hypothyroidism symptoms.
- Polyphenols: Specifically, the polyphenolic compounds in Panax ginseng, such as ginsenoside Rg1 and ginsenoside Re, may exert antioxidant effects, reducing oxidative stress and inflammation that can contribute to thyroid dysfunction.
- Panaxans: These polysaccharides have been shown to possess immunomodulatory and anti-inflammatory properties, which may help regulate the immune system's response to thyroid hormones and reduce inflammation associated with hypothyroidism.
Parts Used
The list below shows the primary parts of ginseng used to make capsules for hypothyroidism.
- Roots: They are used due to their high content of ginsenosides, which have been shown to have potential therapeutic effects in treating hypothyroidism.
- Rhyzomes: They are used because of their similar chemical composition to roots, providing a potential alternative source of ginsenosides.
- Stems: They are used occasionally, as they contain some ginsenosides, although in smaller quantities compared to roots and rhyzomes.
Quick Recipe
The following recipe gives a procedure to make a basic ginseng for hypothyroidism.
- Harvest fresh panax ginseng roots in a clean environment with minimal light exposure during the harvesting process.
- Dry the roots in a temperature-controlled environment at 50°c for 24 hours to reduce moisture content.
- Crush the dried roots into fine powder using a mortar and pestle or a food processor with a fine blade.
- Mix 1 gram of the powdered root with 5 grams of vegetable cellulose in a clean mixing container.
- Fill a capsule machine with the powder mixture and produce 100 capsules with a filling time of approximately 5 minutes.
7. Glycyrrhiza glabra
Licorice capsules helps with hypothyroidism because they contain glycyrrhizin, a compound that has been shown to stimulate the production of thyroid hormones.
This can help alleviate symptoms such as fatigue, weight gain, and dry skin associated with hypothyroidism. Additionally, licorice root has anti-inflammatory properties that may help reduce inflammation in the thyroid gland, promoting its proper functioning.
By supporting thyroid health, licorice capsules may help regulate metabolism and improve overall energy levels.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with hypothyroidism.
- Licorice saponins: These compounds have anti-inflammatory and antioxidant properties that may help improve thyroid function and reduce symptoms of hypothyroidism, such as fatigue and weight gain.
- Flavonoids: These plant-derived compounds have been shown to have antioxidant and anti-inflammatory effects, which may help regulate thyroid hormone production and improve thyroid function in individuals with hypothyroidism.
- Phenolic acids: These compounds have been found to have anti-inflammatory and antioxidant properties, which may help improve thyroid function, reduce oxidative stress, and alleviate symptoms of hypothyroidism.
Parts Used
The list below shows the primary parts of licorice used to make capsules for hypothyroidism.
- Roots: Used for their glycyrrhizin content, which may help regulate thyroid function and alleviate symptoms associated with hypothyroidism.
- Leaves: Used for their flavonoid and phenolic compounds, which may have antioxidant and anti-inflammatory properties that support thyroid health.
- Barks: Used for their triterpenoid saponins, which may have anti-inflammatory and immunomodulatory effects that help regulate thyroid function and alleviate symptoms of hypothyroidism.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for hypothyroidism.
- Harvest 100 grams of dried glycyrrhiza glabra roots with a 0.5 to 1.0 mm mesh size screen for proper grading.
- Grind 50 grams of the dried roots into a fine powder using a mill or grinder with a 0.1 mm screen.
- Sift 20 grams of the fine powder through a 0.1 mm screen using a sifter or strainer for uniformity.
- Fill 100 empty capsules with 0.25 to 0.50 grams of the sifted powder using a capsule filler and press.
- Label and package the filled capsules in airtight containers for storage and distribution within 30 minutes.
8. Lepidium meyenii
Maca capsules helps with hypothyroidism because they contain a unique blend of phytochemicals that stimulate the thyroid gland, promoting its function and balance.
The adaptogenic properties of maca also help to regulate metabolism, energy levels, and mood, which are often disrupted in individuals with hypothyroidism.
By nourishing the thyroid and supporting overall hormonal balance, maca capsules can help alleviate symptoms such as fatigue, weight gain, and brain fog, allowing individuals with hypothyroidism to regain their vitality and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lepidium meyenii capsules that help with hypothyroidism.
- Alkaloids: Alkaloids present in Maca may help regulate thyroid function by influencing the hypothalamic-pituitary-thyroid axis, which can aid in the management of hypothyroidism.
- Phenolic compounds: Phenolic compounds, such as kaempferol and quercetin, found in Maca may help mitigate oxidative stress and inflammation associated with hypothyroidism, promoting overall thyroid health.
- Flavonoids: Flavonoids, including isorhapontigenin, present in Maca may contribute to its thyroid-protective effects by modulating thyroid hormone production and reducing the impact of environmental toxins on thyroid function.
Parts Used
The list below shows the primary parts of maca used to make capsules for hypothyroidism.
- Seeds: They are the primary source of thyroid hormone-regulating compounds, specifically goiterin and other bioactive glycosides.
- Roots: The roots of Lepidium meyenii are believed to have a synergistic effect when combined with the seeds, enhancing the overall efficacy of the supplements.
- Leaves: While lesser used, some herbal supplements may include leaves, which are thought to contain smaller amounts of beneficial compounds compared to the seeds and roots.
Quick Recipe
The following recipe gives a procedure to make a basic maca for hypothyroidism.
- Harvest lepidium meyenii roots and leaves, ensuring they are organic and free from contaminants.
- Dry the harvested roots and leaves in a low-temperature oven at 30°c for 24 hours.
- Grind the dried roots and leaves into a fine powder using a coffee grinder, 100g of powder required.
- Fill gelatin capsules with 250mg of the ground powder, using a capsule filler machine.
- Store the filled capsules in an airtight container in a cool, dark place.
9. Serenoa repens
Saw palmetto capsules helps with hypothyroidism because they have been shown to support thyroid health by blocking the conversion of testosterone to dihydrotestosterone (DHT), a hormone that can contribute to an underactive thyroid gland.
By reducing DHT levels, saw palmetto may help alleviate symptoms of hypothyroidism such as fatigue, weight gain, and dry skin.
Additionally, its anti-inflammatory properties may also help reduce inflammation in the thyroid gland, which is often present in individuals with hypothyroidism.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens capsules that help with hypothyroidism.
- Phytosterols: Phytosterols in Serenoa repens capsules have anti-inflammatory properties, which may help reduce inflammation in the thyroid gland and promote thyroid function.
- Lignans: Lignans in Serenoa repens capsules may help stimulate the thyroid gland to produce thyroid hormones, thus alleviating hypothyroidism symptoms.
- Iridoid glycosides: Iridoid glycosides in Serenoa repens capsules have antioxidant properties, which may help protect the thyroid gland from oxidative stress and promote thyroid function.
Parts Used
The list below shows the primary parts of saw palmetto used to make capsules for hypothyroidism.
- Roots: The roots are commonly used because they contain a high concentration of bioactive compounds, including fatty acids and phytosterols, which may help support thyroid function.
- Leaves: The leaves are often used because they contain similar bioactive compounds to the roots, including sterols and fatty acids, which may help alleviate symptoms of hypothyroidism.
- Seeds: The seeds are sometimes used because they contain a higher concentration of fatty acids, particularly oleic acid, which may help support thyroid function and overall hormone balance.
Quick Recipe
The following recipe gives a procedure to make a basic saw palmetto for hypothyroidism.
- Weigh 500mg of serenoa repens powder in a digital scale to ensure accurate dosage.
- Fill a capsule machine with the weighed serenoa repens powder to create the herbal capsules.
- Place the filled capsules into a capsule sorter to separate them from empty capsules.
- Store the filled herbal capsules in a cool dry place away from direct sunlight and moisture.
- Label the herbal capsules with the name serenoa repens and the dosage of 500mg per capsule.
10. Urtica dioica
Stinging nettle capsules helps with hypothyroidism because they provide a natural source of thyroid-supporting compounds.
The capsules contain standardized extracts of nettle leaves, which are rich in vitamins and minerals that promote thyroid health. Nettle's ability to stimulate the production of thyroxine (T4) and triiodothyronine (T3) hormones helps to regulate metabolism, alleviate symptoms of fatigue, and improve overall thyroid function.
Additionally, nettle's antioxidant properties may help protect against oxidative stress and inflammation in the thyroid gland, further supporting its natural healing potential.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica capsules that help with hypothyroidism.
- Saponins: Saponins, specifically in Urtica dioica, may help stimulate thyroid function and improve metabolism, which can be beneficial for individuals with hypothyroidism.
- Alkaloids: Alkaloids present in Urtica dioica, such as gramine, may help improve thyroid hormone production and reduce inflammation, contributing to the management of hypothyroidism symptoms.
- Flavonoids: Isoquercetin, a flavonoid in Urtica dioica, has antioxidant properties that may help reduce oxidative stress and inflammation associated with hypothyroidism, promoting thyroid health.
Parts Used
The list below shows the primary parts of stinging nettle used to make capsules for hypothyroidism.
- Leaves: Rich in antioxidants, vitamins, and minerals, the leaves are considered the most useful part of the plant for its medicinal properties.
- Roots: Containing compounds like isothiocyanates, the roots are believed to have anti-inflammatory and antioxidant effects that may benefit hypothyroidism.
- Stems: The stems of Urtica dioica contain urtic acid and other bioactive compounds that may help regulate thyroid function and alleviate symptoms associated with hypothyroidism.
Quick Recipe
The following recipe gives a procedure to make a basic stinging nettle for hypothyroidism.
- Dry the urtica dioica leaves and stems in a low temperature oven at 150°f for 2-3 hours.
- Grind the dried urtica dioica into a fine powder using a coffee grinder or spice mill.
- Mix 2 grams of the urtica dioica powder with 2 grams of gelatin and 1 gram of water in a bowl.
- Use a capsule filling machine to fill gelatin capsules with the mixture of urtica dioica powder and gelatin.
- Store the herbal urtica dioica capsules in an airtight container in a cool dark place for up to 2 years.
What is the best combination of herbal capsules to use for hypothyroidism?
The best combination of herbal capsules that help with hypothyroidism is Ashwagandha, Bladderwrack, and Thyroid Support Complex.
Ashwagandha helps reduce stress and promotes thyroid function. Bladderwrack, rich in iodine, supports thyroid hormone production.
Thyroid Support Complex contains a blend of herbs like Guggul, Fenugreek, and Cinnamon, which help regulate thyroid hormones and improve metabolism. Taking these capsules together can help alleviate symptoms of hypothyroidism, such as fatigue and weight gain, and promote overall thyroid health.
Consult a healthcare professional before starting any supplement regimen.
What ailments similar to hypothyroidism are treated with herbal capsules?
Ailments similar to hypothyroidism/capsules.html">hypothyroidism/capsules.html">hypothyroidism that are treated with herbal capsules are adrenal insufficiency, adrenal fatigue, and low cortisol syndrome.
These conditions involve imbalances in hormone production, leading to symptoms such as fatigue, weight gain, and mood changes.
Herbal capsules containing adaptogenic herbs like Ashwagandha, Ginseng, and Rhodiola rosea have been shown to help regulate hormone balance and alleviate these symptoms naturally.