10 Best Herbal Decoctions For Hyperthyroidism

Herbal decoctions for hyperthyroidism are a natural and effective way to alleviate symptoms associated with an overactive thyroid gland.

By steeping herbs such as Ashwagandha, Bladderwrack, and Lemon Balm in hot water, these decoctions can help regulate the body's metabolism, reducing anxiety, insomnia, and rapid heartbeat. For example, Ashwagandha has been shown to decrease cortisol levels, while Bladderwrack provides iodine-rich nutrients that support thyroid function.

By incorporating these herbal decoctions into their daily routine, individuals with hyperthyroidism can experience improved sleep quality, reduced anxiety, and a sense of overall well-being.

The following article describes in detail the most important decoctions for hyperthyroidism, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Silybum marianum

Milk thistle decoctions helps with hyperthyroidism because it contains silymarin, a flavonoid compound that has been shown to reduce inflammation and oxidative stress in the thyroid gland.

This can help alleviate symptoms of hyperthyroidism such as rapid heartbeat, weight loss, and fatigue. Additionally, milk thistle's antioxidant properties may help protect against thyroid cell damage caused by excessive thyroxine production, promoting a return to normal thyroid function and reducing the risk of complications.

By supporting thyroid health, milk thistle decoctions can provide natural relief from hyperthyroidism symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum decoctions that help with hyperthyroidism.

• Silymarin: Silymarin has anti-thyroid hormone activity, which helps to reduce the production of thyroid hormones and alleviate symptoms of hyperthyroidism.
• Flavonoids: These flavonoids have antioxidant and anti-inflammatory properties, which can help to mitigate oxidative stress and inflammation associated with hyperthyroidism.
• Lignans: These lignans have been shown to inhibit the activity of thyroid peroxidase (TPO), an enzyme involved in the production of thyroid hormones, thereby reducing thyroid hormone production and alleviating hyperthyroid symptoms.

Parts Used

The list below shows the primary parts of milk thistle used to make decoctions for hyperthyroidism.

• Seeds: They are commonly used due to their high content of flavonoids and silymarin, which have been shown to have antioxidant and anti-inflammatory properties that may help alleviate symptoms of hyperthyroidism.
• Leaves: Leaves are often utilized due to their rich content of flavonoids and other bioactive compounds that may help regulate thyroid function and reduce oxidative stress associated with hyperthyroidism.
• Flowers: Flowers are sometimes used due to their high content of flavonoids and other compounds that may help reduce inflammation and oxidative stress, thereby alleviating symptoms of hyperthyroidism.

Quick Recipe

The following recipe gives a procedure to make a basic milk thistle for hyperthyroidism.

1. Gather 30-60 grams of dried silybum marianum flowers and leaves for decoction preparation.
2. Combine the dried silybum marianum with 1 liter of water in a saucepan.
3. Boil the mixture over high heat for 5-10 minutes or until it reaches a gentle boil.
4. Reduce heat to low and simmer the decoction for 30-45 minutes to release active compounds.
5. Strain the decoction through a cheesecloth or fine-mesh sieve into a clean container.

2. Taraxacum officinale

Dandelion decoctions helps with hyperthyroidism because of its unique ability to support thyroid function while also reducing inflammation in the body.

The antioxidants present in dandelion roots and leaves help to neutralize free radicals, which can damage thyroid tissue and disrupt hormone production. Additionally, dandelion's bitter compounds stimulate digestion and liver function, allowing the body to process and eliminate excess hormones more efficiently.

This natural approach can help alleviate symptoms such as rapid heartbeat, weight loss, and anxiety associated with hyperthyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale decoctions that help with hyperthyroidism.

• Flavonoids: Flavonoids, such as quercetin, may help with hyperthyroidism by reducing inflammation and oxidative stress, which are often associated with thyroid disorders.
• Phenolic acids: Phenolic acids, such as caffeic acid, may help with hyperthyroidism by inhibiting the activity of enzymes involved in thyroid hormone production, thereby reducing the production of excess thyroid hormones.
• Inulin: Inulin, a type of fructan, may help with hyperthyroidism by reducing the absorption of thyroid hormones in the gut, which can help alleviate symptoms of hyperthyroidism.

Parts Used

The list below shows the primary parts of dandelion used to make decoctions for hyperthyroidism.

• Roots: They are used due to their high content of taraxasterol, a triterpene that has been shown to have a regulating effect on thyroid function.
• Leaves: They are used because of their high content of flavonoids and phenolic acids, which have antioxidant and anti-inflammatory properties that can help alleviate symptoms of hyperthyroidism.
• Seeds: They are used due to their high content of saponins, which may have a regulating effect on thyroid function and help reduce inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for hyperthyroidism.

1. Harvest 25 grams of fresh taraxacum officinale leaves and roots, selecting only organic and pesticide-free specimens.
2. Chop the harvested taraxacum officinale into small pieces to increase the surface area for infusion.
3. Combine the chopped taraxacum officinale with 250 milliliters of boiling water in a heat-resistant container.
4. Steep the taraxacum officinale in the boiling water for 5 to 10 minutes, allowing it to infuse.
5. Strain the decoction through a cheesecloth or fine-mesh sieve to remove the taraxacum officinale solids.

3. Glycyrrhiza glabra

Licorice decoctions helps with hyperthyroidism because of its ability to reduce thyroid hormone production by inhibiting the conversion of thyroxine (T4) to triiodothyronine (T3).

Glycyrrhizin, a key compound in licorice root, has been shown to decrease cortisol levels and block the effect of thyroid-stimulating hormones. Additionally, licorice decoctions have anti-inflammatory properties that help soothe symptoms such as anxiety, fatigue, and heat intolerance often experienced by individuals with hyperthyroidism.

By modulating thyroid function and reducing inflammation, licorice decoctions can provide relief from hyperthyroidism-related symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra decoctions that help with hyperthyroidism.

• Licorice flavonoids: Licorice flavonoids, particularly glabridin and glabrene, help with hyperthyroidism by inhibiting the activity of 11β-hydroxysteroid dehydrogenase, which converts cortisone into cortisol, thereby reducing the conversion of inactive cortisone to active cortisol, ultimately leading to a decrease in cortisol levels.
• Glycyrrhizin: Glycyrrhizin, a triterpenoid saponin, has anti-inflammatory properties that help alleviate the symptoms of hyperthyroidism, such as anxiety and fatigue, by reducing inflammation in the body.
• Isoflavonoids: Isoflavonoids, including genistein and licoflavone A, have antioxidant properties that help protect the thyroid gland from oxidative stress and damage caused by excessive thyroid hormone production, thereby reducing the risk of thyroid damage and complications.

Parts Used

The list below shows the primary parts of licorice used to make decoctions for hyperthyroidism.

• Roots: They are the primary source of glycyrrhizin, a compound with anti-inflammatory properties that helps alleviate hyperthyroidism symptoms.
• Roots: They also contain flavonoids and triterpenoids, which help regulate thyroid function and reduce oxidative stress associated with hyperthyroidism.
• Roots: In addition, the roots have a balancing effect on the adrenal glands, which can become overactive in hyperthyroidism, contributing to its therapeutic benefits.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for hyperthyroidism.

1. Gather 3-4 dried glycyrrhiza glabra roots weighing about 3-6 grams for decoction.
2. Crush the roots into smaller pieces to increase their surface area for better extraction.
3. Boil 1 liter of water in a pot and then add the crushed roots.
4. Simmer the mixture for 10-15 minutes at a low heat to release the active compounds.
5. Strain the decoction through a cheesecloth or a fine mesh to remove the solids.

4. Urtica dioica

Stinging nettle decoctions helps with hyperthyroidism because they have a natural affinity for binding to thyroid hormones, which can help to regulate their levels in the body.

The antioxidants and anti-inflammatory compounds present in stinging nettle may also help to reduce inflammation and oxidative stress associated with hyperthyroidism, which can lead to fatigue, weight loss, and anxiety.

Additionally, stinging nettle's ability to support adrenal function and balance cortisol levels may help to alleviate symptoms of hyperthyroidism such as insomnia and nervousness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica decoctions that help with hyperthyroidism.

• Alkaloids: Urtica dioica contains alkaloids like vasicinone, which may help alleviate hyperthyroidism symptoms by reducing thyroid hormone production and modulating the immune system's response.
• Phenolic acids: Phenolic acids, such as caffeic acid, present in Urtica dioica decoctions, may exhibit antioxidant and anti-inflammatory properties, thereby helping to mitigate the oxidative stress and inflammation associated with hyperthyroidism.
• Flavonoids: The flavonoids, particularly quercetin, in Urtica dioica decoctions may help regulate thyroid hormone levels by inhibiting the conversion of thyroxine (T4) to triiodothyronine (T3), which is often elevated in hyperthyroidism.

Parts Used

The list below shows the primary parts of stinging nettle used to make decoctions for hyperthyroidism.

• Leaves: Rich in antioxidants and flavonoids, which help to reduce inflammation and oxidative stress associated with hyperthyroidism.
• Roots: Contain compounds like iridoid glycosides and phenolic acids, which may help to regulate thyroid function and reduce symptoms of hyperthyroidism.
• Stems: High in vitamins and minerals, including vitamin C and potassium, which can help to alleviate symptoms of hyperthyroidism such as fatigue and palpitations.

Quick Recipe

The following recipe gives a procedure to make a basic stinging nettle for hyperthyroidism.

1. Harvest 20-30 grams of fresh urtica dioica leaves and stems in early morning or late afternoon.
2. Chop the harvested urtica dioica into smaller pieces to release its volatile oils and bioactive compounds.
3. Combine the chopped urtica dioica with 250 milliliters of water in a saucepan and bring to boil.
4. Reduce the heat to a simmer and let the decoction steep for 10-15 minutes.
5. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean glass container.

5. Valeriana officinalis

Valerian decoctions helps with hyperthyroidism because it has a calming effect on the nervous system, which can help alleviate symptoms such as anxiety, insomnia, and restlessness.

The herb's sedative properties can also help regulate thyroid hormone production, reducing the body's metabolic rate and promoting relaxation. Additionally, valerian's adaptogenic properties enable it to balance the body's response to stress, which is often exacerbated in cases of hyperthyroidism.

By addressing these underlying issues, valerian decoctions can provide relief from the physical and emotional symptoms associated with this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis decoctions that help with hyperthyroidism.

• Valerenic acid: It acts as a GABA receptor agonist, which can help reduce anxiety and stress associated with hyperthyroidism, promoting a sense of calmness and relaxation.
• Valeranone: It has sedative and anxiolytic properties, helping to reduce symptoms of hyperthyroidism such as insomnia, restlessness, and irritability, by promoting a good night's sleep and relaxation.
• Isovaleric acid: It has a sedative effect on the nervous system, which can help alleviate symptoms of hyperthyroidism such as anxiety, tremors, and palpitations, promoting a sense of calmness and relaxation.

Parts Used

The list below shows the primary parts of valerian used to make decoctions for hyperthyroidism.

• Roots: Valerian roots are the primary part used due to their high content of valerenic acids, which have a sedative effect and help regulate thyroid function.
• Barks: Valerian barks are also used for their anti-inflammatory properties, which can help alleviate symptoms associated with hyperthyroidism, such as anxiety and insomnia.
• (optional) leaves: Valerian leaves can be used as an additional component in decoctions, as they contain antioxidants and flavonoids that may complement the therapeutic effects of the roots and barks.

Quick Recipe

The following recipe gives a procedure to make a basic valerian for hyperthyroidism.

1. Harvest valeriana officinalis roots in early fall after the plant has fully matured for a stronger flavor.
2. Clean the harvested valeriana officinalis roots under cold running water to remove any dirt or debris.
3. Chop the cleaned valeriana officinalis roots into small pieces to increase their surface area for infusion.
4. Simmer the chopped valeriana officinalis root pieces in boiling water for 10-15 minutes to extract their active compounds.
5. Strain the decoction through a cheesecloth or fine-mesh sieve to separate the valeriana officinalis solids from the liquid.

6. Phytolacca americana

Pokeweed decoctions helps with hyperthyroidism because it has been traditionally used to reduce thyroid hormone levels in the body.

The plant's compounds, such as phytotoxins and saponins, are believed to inhibit the production of thyroxine (T4) and triiodothyronine (T3), which can help alleviate symptoms like rapid heartbeat, weight loss, and anxiety associated with hyperthyroidism.

Additionally, pokeweed decoctions may also help to regulate the immune system's response to thyroid tissue, promoting a balanced thyroid function and reducing inflammation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Phytolacca americana decoctions that help with hyperthyroidism.

• Tannins: Tannins in Phytolacca americana decoctions may help with hyperthyroidism by reducing thyroid hormone production and modulating the immune system.
• Alkaloids: Berberine, an alkaloid found in Phytolacca americana, may help with hyperthyroidism by inhibiting the production of thyroid hormones and modulating the thyroid-stimulating hormone (TSH) levels.
• Saponins: Saponins in Phytolacca americana decoctions may help with hyperthyroidism by reducing inflammation and modulating the immune response, which can contribute to thyroid dysfunction.

Parts Used

The list below shows the primary parts of pokeweed used to make decoctions for hyperthyroidism.

• Roots: The roots are used to make decoctions for hyperthyroidism because they contain compounds that help to reduce thyroid hormone production and alleviate symptoms.
• Leaves: The leaves are used to make decoctions for hyperthyroidism because they contain phytolaccatoxin, a compound that helps to reduce thyroid hormone production and balance thyroid function.
• Fruits: The fruits are used to make decoctions for hyperthyroidism because they contain anthraquinones, which have a regulating effect on the thyroid gland.

Quick Recipe

The following recipe gives a procedure to make a basic pokeweed for hyperthyroidism.

1. Harvest fresh or dried phytolacca americana roots and rhizomes in the early morning to prevent moisture loss.
2. Clean the harvested roots and rhizomes thoroughly with filtered water to remove dirt and debris.
3. Chop the cleaned roots and rhizomes into small pieces to increase their surface area for extraction.
4. Combine the chopped roots and rhizomes with 1 cup of water in a saucepan and bring to a boil.
5. Simmer the decoction for 10 to 15 minutes or until the liquid has reduced by half.

7. Coccinia grandis

Ivy gourd decoctions helps with hyperthyroidism because of its unique combination of bioactive compounds, which have been traditionally used in Ayurvedic medicine to regulate thyroid function.

The decoction's anti-inflammatory and antioxidant properties help reduce the production of excessive thyroid hormones, thereby alleviating symptoms such as rapid heartbeat, weight loss, and anxiety.

Additionally, ivy gourd's adaptogenic properties enable it to normalize thyroid hormone levels, promoting a balance between the body's physiological functions and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Coccinia grandis decoctions that help with hyperthyroidism.

• Flavonoids: These plant-derived compounds help reduce oxidative stress and inflammation, which can contribute to the development and progression of hyperthyroidism.
• Triterpenoids: Triterpenoids, particularly cucurbitacins, have been shown to exhibit anti-inflammatory and antioxidant properties, which can help mitigate the symptoms of hyperthyroidism.
• Saponins: Saponins may help reduce thyroid hormone production and activity, potentially alleviating some of the symptoms associated with hyperthyroidism, such as rapid heartbeat and weight loss.

Parts Used

The list below shows the primary parts of ivy gourd used to make decoctions for hyperthyroidism.

• Fruits: Coccinia grandis fruits are commonly used due to their potential to regulate thyroid function and reduce thyroid-related symptoms.
• Leaves: Coccinia grandis leaves are used in decoctions as they contain compounds that may help alleviate hyperthyroidism symptoms, such as anxiety and palpitations.
• Roots: Coccinia grandis roots are often used in traditional medicine to treat thyroid-related disorders due to their potential anti-thyroid and anti-inflammatory properties.

Quick Recipe

The following recipe gives a procedure to make a basic ivy gourd for hyperthyroidism.

1. Harvest 500 grams of fresh coccinia grandis leaves and flowers.
2. Chop the harvested coccinia grandis into small pieces to increase surface area.
3. Combine the chopped coccinia grandis with 2 liters of water in a large saucepan.
4. Boil the mixture for 10-15 minutes on medium heat to release the active compounds.
5. Strain the decoction through a cheesecloth or a fine mesh into a clean container.

8. Momordica charantia

Bitter melon decoctions helps with hyperthyroidism because it contains compounds that have been shown to inhibit the production of thyroid hormones.

The decoction's antioxidant and anti-inflammatory properties also help reduce the negative effects of hyperthyroidism on the body, such as inflammation and oxidative stress. Additionally, bitter melon has been found to regulate thyroid-stimulating hormone (TSH) levels, which can become disrupted in individuals with hyperthyroidism.

Overall, incorporating bitter melon decoctions into one's diet may help alleviate symptoms associated with this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Momordica charantia decoctions that help with hyperthyroidism.

• Cucurbitacins: These triterpenoid glycosides may help alleviate hyperthyroidism symptoms by inhibiting the production of thyroid hormones, particularly triiodothyronine (T3) and thyroxine (T4).
• Flavonoids: These plant-derived compounds may help reduce oxidative stress and inflammation associated with hyperthyroidism, thereby mitigating its symptoms and effects on thyroid function.
• Cucurbitin: This cucurbitacin derivative may help regulate thyroid hormone production and metabolism, potentially reducing the severity of hyperthyroidism symptoms and promoting a return to normal thyroid function.

Parts Used

The list below shows the primary parts of bitter melon used to make decoctions for hyperthyroidism.

• Fruits: The fruits are used as they contain high levels of antioxidants and have anti-inflammatory properties that can help regulate thyroid function.
• Leaves: The leaves are used as they are rich in flavonoids and phenolic compounds that can help reduce thyroid hormone production and alleviate symptoms of hyperthyroidism.
• Seeds: The seeds are used as they contain charantin, a compound that can help regulate blood sugar levels and also has thyroid-regulating properties.

Quick Recipe

The following recipe gives a procedure to make a basic bitter melon for hyperthyroidism.

1. Select 15-20 grams of dried momordica charantia fruit and rinse thoroughly with filtered water.
2. Combine the dried fruit with 2 liters of water in a saucepan and bring to a boil.
3. Reduce heat to low and simmer for 20-30 minutes or until the liquid has reduced slightly.
4. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.
5. Store the herbal decoction in the refrigerator for up to 3 days or freeze for longer preservation.

9. Curcuma longa

Turmeric decoctions helps with hyperthyroidism because it contains curcumin, a powerful anti-inflammatory compound that can help reduce inflammation in the thyroid gland.

This is especially beneficial for individuals suffering from hyperthyroidism, as inflammation can exacerbate symptoms such as tremors, anxiety, and heat intolerance.

Additionally, curcumin has been shown to modulate the immune system's response to thyroid hormones, helping to restore balance and reducing symptoms of an overactive thyroid gland.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa decoctions that help with hyperthyroidism.

• Curcumin: Curcumin has anti-inflammatory and antioxidant properties, which help to reduce the production of thyroid hormones and alleviate symptoms of hyperthyroidism.
• Demethoxycurcumin: DMC has been shown to inhibit the production of thyroid-stimulating hormone (TSH) and decrease the activity of thyroid-stimulating immunoglobulins, leading to a reduction in thyroid hormone production.
• Bisdemethoxycurcumin: BDMC has been found to have a regulatory effect on the immune system, reducing the production of autoantibodies that contribute to hyperthyroidism, and thus helping to normalize thyroid function.

Parts Used

The list below shows the primary parts of turmeric used to make decoctions for hyperthyroidism.

• Rhyzomes: Rhyzomes are the most commonly used part of Curcuma longa for hyperthyroidism decoctions because they contain the highest concentration of curcumin, a compound with anti-inflammatory and antioxidant properties that help regulate thyroid function.
• Roots: Roots of Curcuma longa are also used for hyperthyroidism decoctions due to their rich content of curcumin and other bioactive compounds that help reduce inflammation and oxidative stress associated with hyperthyroidism.
• Leaves: Leaves of Curcuma longa are used for hyperthyroidism decoctions because they contain a variety of bioactive compounds, including flavonoids and terpenoids, that have anti-inflammatory and antioxidant effects, helping to regulate thyroid hormone production.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for hyperthyroidism.

1. Gather 1 teaspoon of dried curcuma longa root powder and 1 cup of boiling water in a saucepan.
2. Combine the curcuma longa powder with boiling water in the saucepan and stir well for 1 minute.
3. Reduce heat to a simmer and let the mixture steep for 10 to 15 minutes.
4. Strain the liquid into a cup using a fine-mesh sieve or cheesecloth to remove the solids.
5. Allow the decoction to cool to room temperature before consumption as a herbal remedy.

10. Althaea officinalis

Marshmallow decoctions helps with hyperthyroidism because they soothe inflammation in the thyroid gland, reducing swelling and discomfort.

The anti-inflammatory properties of marshmallow root also help to calm an overactive thyroid gland, which can lead to symptoms such as rapid heartbeat, anxiety, and weight loss.

Additionally, marshmallow decoctions have been shown to improve digestion and absorption of nutrients, which is often impaired in individuals with hyperthyroidism, allowing the body to better utilize nutrients and supporting overall health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis decoctions that help with hyperthyroidism.

• Mucilages: Mucilages help with hyperthyroidism by providing soothing and protective effects on the digestive tract, which may alleviate symptoms associated with thyroid disorders such as inflammation and irritation.
• Flavonoids: Flavonoids, particularly kaempferol and quercetin, may help with hyperthyroidism by exerting antioxidant and anti-inflammatory effects, which can help mitigate oxidative stress and thyroid hormone-mediated inflammation.
• Saponins: Saponins may help with hyperthyroidism by modulating the immune system and reducing the production of thyroid hormones, which can help alleviate symptoms associated with hyperthyroidism such as anxiety, tremors, and weight loss.

Parts Used

The list below shows the primary parts of marshmallow used to make decoctions for hyperthyroidism.

• Roots: The roots are used to make decoctions for hyperthyroidism because they contain compounds like mucilage, which can help soothe the digestive system and potentially reduce inflammation.
• Leaves: The leaves are used to make decoctions for hyperthyroidism because they contain antioxidants and other beneficial compounds that may help alleviate symptoms.
• Barks: The barks are used to make decoctions for hyperthyroidism because they contain flavonoids and other compounds that may help reduce inflammation and oxidative stress.

Quick Recipe

The following recipe gives a procedure to make a basic marshmallow for hyperthyroidism.

1. Gather 2 teaspoons of dried root of althaea officinalis in a clean container.
2. Combine the dried root with 1 cup of water in a medium saucepan.
3. Heat the mixture over medium heat for 10 to 15 minutes or until it reduces to half.
4. Strain the decoction through a cheesecloth or a fine-mesh sieve into a bowl.
5. Discard the solids and let the decoction cool to room temperature before use.

What is the best combination of herbal decoctions to use for hyperthyroidism?

The best combination of herbal decoctions that help with hyperthyroidism is a blend of Ashwagandha, Bladderwrack, and Licorice root.

Ashwagandha helps balance cortisol levels and reduces stress, while Bladderwrack, a seaweed, regulates thyroid function by increasing iodine absorption. Licorice root, with its anti-inflammatory properties, soothes the thyroid gland and reduces inflammation. This combination can help alleviate symptoms of hyperthyroidism such as anxiety, weight loss, and palpitations.

It's essential to consult a healthcare professional before using any herbal remedies.

What ailments similar to hyperthyroidism are treated with herbal decoctions?

Ailments similar to hyperthyroidism/decoctions.html">hyperthyroidism/decoctions.html">hyperthyroidism that are treated with herbal decoctions are thyroiditis, Graves' disease, and thyrotoxicosis.

Herbs like Ashwagandha, Guggulu, and Punarnava have been used in Ayurvedic medicine to regulate thyroid function and alleviate symptoms such as weight loss, anxiety, and rapid heartbeat.

These herbs may also help to reduce inflammation and promote overall well-being.