10 Best Herbal Capsules For Hormonal Imbalance

Herbal capsules for hormonal imbalance are a natural remedy that aims to restore balance to the body's hormonal system.

These capsules contain carefully selected herbs, such as Maca, Ashwagandha, and Chasteberry, which work together to regulate hormone production and alleviate symptoms associated with hormonal imbalances, including hot flashes, mood swings, and fatigue.

By taking these capsules, women can experience improved energy levels, reduced stress, and a more stable emotional state, allowing them to live a healthier, more balanced lifestyle.

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The following article describes in detail the most important capsules for hormonal imbalance, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Angelica sinensis

Dong quai capsules helps with hormonal imbalance because they contain a unique blend of plant-based compounds that work to restore balance to the body's endocrine system.

Specifically, dong quai has been shown to support the production and regulation of estrogen, progesterone, and thyroid hormones, which are essential for maintaining optimal reproductive health.

By addressing imbalances in these hormone levels, dong quai capsules can help alleviate symptoms such as PMS, menopause hot flashes, and mood swings, promoting overall hormonal balance and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis capsules that help with hormonal imbalance.

• Ligustilide: This sesquiterpene lactone has anti-inflammatory and estrogen-regulating properties, which help to balance hormonal imbalances, particularly in menopausal women.
• Butylphthalide: This sesquiterpene has antioxidant and estrogen-modulating effects, contributing to the regulation of hormonal balance and alleviation of symptoms associated with menopause and other hormonal imbalances.
• Polysaccharides: These complex carbohydrates have immunomodulatory and anti-inflammatory properties, which may help to regulate hormonal balance by modulating the immune system and reducing oxidative stress.

Plant's Parts

The list below shows the primary parts of dong quai used to make capsules for hormonal imbalance.

• Roots: The roots of Angelica sinensis are used to make capsules for hormonal imbalance due to their high content of ferulic acid, which has a balancing effect on hormones.
• Leaves: The leaves of Angelica sinensis are used to make capsules for hormonal imbalance due to their ability to regulate estrogen levels and alleviate menopausal symptoms.
• Buds: The buds of Angelica sinensis are used to make capsules for hormonal imbalance due to their antioxidant and anti-inflammatory properties, which help to regulate hormonal imbalances and reduce symptoms associated with menopause.

Recipe

The following recipe gives a procedure to make a basic dong quai for hormonal imbalance.

1. Harvest angelica sinensis roots and clean them thoroughly with water to remove dirt and debris.
2. Dry the roots in a low-temperature oven at 50°c for 2 hours to preserve their medicinal properties.
3. Grind the dried roots into a fine powder using a mill or blender to increase their surface area.
4. Mix the powder with a binding agent such as gelatin to form a uniform mixture at a ratio of 1:1.
5. Fill empty gelatin capsules with the mixture and seal them using a capsule filling machine to create the final product.

2. Vitex agnus castus

Chaste tree capsules helps with hormonal imbalance because they contain a natural herb called Vitex agnus-castus, which has been traditionally used to regulate menstrual cycles, alleviate symptoms of PMS, and support women's reproductive health.

The active compound, flavonoids, works by stimulating the pituitary gland, thereby regulating the balance of hormones in the body, including estrogen and progesterone.

This leads to a reduction in symptoms such as bloating, mood swings, and breast tenderness, promoting a healthier balance of hormones for overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus capsules that help with hormonal imbalance.

• Iridoids: Iridoids, specifically aucubin and agnuside, help with hormonal imbalance by exerting a regulating effect on the hypothalamic-pituitary-gonadal axis, thereby influencing the balance of reproductive hormones.
• Flavonoids: Flavonoids present in Vitex agnus castus, such as kaempferol and quercetin, exhibit anti-estrogenic and anti-progesterone properties, which aid in regulating menstrual cycles and alleviating symptoms of hormonal imbalance.
• Triterpenes: Triterpenes like ursolic acid and oleanolic acid in Vitex agnus castus capsules help reduce stress and cortisol levels, thus contributing to the overall regulation of hormonal balance and alleviating symptoms of hormonal imbalance.

Plant's Parts

The list below shows the primary parts of chaste tree used to make capsules for hormonal imbalance.

• Flowers: The flowers of Vitex agnus castus are primarily used due to their high content of iridoid glycosides, which are responsible for the plant's medicinal properties.
• Seeds: Vitex agnus castus seeds are used to make capsules because they contain a high concentration of agnuside, a compound believed to help regulate hormonal imbalances.
• Leaves: The leaves of Vitex agnus castus are used to make capsules due to their rich content of flavonoids and phenolic acids, which may contribute to their therapeutic effects.

Recipe

The following recipe gives a procedure to make a basic chaste tree for hormonal imbalance.

1. Harvest 1 cup of dried vitex agnus castus flowers and leaves from a reputable source.
2. Grind 2 tablespoons of the dried herb into a fine powder using a spice grinder.
3. Mix the powder with 1 tablespoon of gelatin and 2 tablespoons of glycerin in a small bowl.
4. Use a capsule filling machine to fill empty gelatin capsules with the herbal mixture.
5. Store the capsules in a cool dry place for up to 12 months or use them immediately.

3. Trifolium pratense

Red clover capsules helps with hormonal imbalance because it is rich in isoflavones, particularly genistein and daidzein, which mimic the effects of estrogen in the body.

These compounds have been shown to help balance estrogen levels, alleviating symptoms associated with menopause such as hot flashes and night sweats. Additionally, red clover capsules may also support progesterone production, helping to regulate menstrual cycles and reduce symptoms of PMS.

By promoting a healthy balance of hormones, red clover capsules can improve overall reproductive health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense capsules that help with hormonal imbalance.

• Isoflavones: These compounds mimic estrogen in the body, which can help alleviate symptoms of estrogen deficiency, such as hot flashes and night sweats, and may also have a balancing effect on other hormones.
• Phenolic acids: These antioxidants may help reduce inflammation and oxidative stress in the body, which can contribute to hormonal imbalance, and may also have a protective effect on the endocrine system.
• Flavonoids: These compounds may help regulate the body's response to hormonal fluctuations, improve blood flow, and have a balancing effect on the hypothalamic-pituitary-adrenal (HPA) axis, which can help alleviate symptoms of hormonal imbalance.

Plant's Parts

The list below shows the primary parts of red clover used to make capsules for hormonal imbalance.

• Flowers: They are used due to their high isoflavone content, which helps balance estrogen levels and alleviate symptoms of menopause.
• Leaves: They are used because of their isoflavone content, which is believed to help regulate hormone levels and alleviate symptoms of menopause and PMS.
• Seeds: They are used for their isoflavone content, particularly genistein and daidzein, which help regulate estrogen levels and alleviate symptoms of menopause and PMS.

Recipe

The following recipe gives a procedure to make a basic red clover for hormonal imbalance.

1. Harvest 100g of fresh trifolium pratense flowers on a sunny day with low humidity and high temperature.
2. Dry the trifolium pratense flowers in a single layer at 50c for 2 hours in a temperature-controlled environment.
3. Grind 20g of dried trifolium pratense flowers into a fine powder using a coffee grinder for 5 minutes.
4. Mix 5g of the trifolium pratense powder with 100g of gelatin powder in a glass bowl and add 50ml of distilled water.
5. Fill empty gelatin capsules with the trifolium pratense gel mixture and seal them immediately to maintain potency.

4. Actaea racemosa

Black cohosh capsules helps with hormonal imbalance because they contain a unique combination of compounds that mimic the effects of estrogen in the body.

This allows them to help alleviate symptoms associated with menopause, such as hot flashes and night sweats, by regulating hormone levels. Additionally, black cohosh has been shown to inhibit the production of enzymes that convert testosterone to dihydrotestosterone (DHT), a hormone linked to acne, hair loss, and other issues.

By balancing hormone levels, black cohosh capsules can promote overall hormonal harmony and alleviate related symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Actaea racemosa capsules that help with hormonal imbalance.

• Isoflavones: Isoflavones in Actaea racemosa help alleviate hormonal imbalance by mimicking estrogen in the body, which can reduce symptoms of menopause such as hot flashes and night sweats.
• Phenolic acids: Phenolic acids in Actaea racemosa have anti-inflammatory and antioxidant properties, which can help regulate hormonal balance and reduce inflammation associated with hormonal imbalances.
• Triterpenoids: Triterpenoids in Actaea racemosa have been shown to have a regulatory effect on the hypothalamic-pituitary-adrenal (HPA) axis, which can help stabilize hormonal balance and alleviate symptoms of hormonal imbalances.

Plant's Parts

The list below shows the primary parts of black cohosh used to make capsules for hormonal imbalance.

• Roots: The roots of Actaea racemosa are used to make capsules for hormonal imbalance because they contain actein, a compound that helps regulate estrogen levels.
• Roots: The roots of Actaea racemosa are also used to make capsules for hormonal imbalance because they contain other bioactive compounds, such as isoactein and cimicifugine, that help regulate hormonal function.

Recipe

The following recipe gives a procedure to make a basic black cohosh for hormonal imbalance.

1. Gather 30 grams of dried actaea racemosa root from a reliable source and store it in an airtight container.
2. Crush the dried root into a fine powder using a mortar and pestle or a spice grinder.
3. Sift 1 gram of the powdered root through a fine mesh to remove lumps and ensure uniformity.
4. Mix the sifted powder with 50 grams of gelatin powder in a bowl and let it sit for 30 minutes to allow moisture absorption.
5. Fill empty gelatin capsules with 250 milligrams of the powder mixture and seal them immediately to preserve freshness.

5. Hypericum perforatum

St John's Wort capsules helps with hormonal imbalance because of its adaptogenic properties that help regulate the body's response to stress, a common factor contributing to hormonal imbalances.

The herb contains hyperforin and hypericin, which have been shown to influence hormone production and metabolism, particularly for estrogen, progesterone, and testosterone. By normalizing hormone levels, St John's Wort capsules can alleviate symptoms such as mood swings, hot flashes, and sleep disturbances associated with hormonal imbalance.

This natural approach promotes overall endocrine system balance and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum capsules that help with hormonal imbalance.

• Hypocrellin: It helps with hormonal imbalance by modulating the activity of enzymes involved in the synthesis and breakdown of hormones, thus maintaining a balance in the endocrine system.
• Hyperforin: It helps with hormonal imbalance by inhibiting the reuptake of neurotransmitters like serotonin and dopamine, which are involved in regulating hormonal balance and mood stabilization.
• Flavonoids: They help with hormonal imbalance by exhibiting antioxidant and anti-inflammatory properties, which protect the endocrine system from oxidative stress and inflammation, thus maintaining hormonal balance.

Plant's Parts

The list below shows the primary parts of st john's wort used to make capsules for hormonal imbalance.

• Leaves: Rich in flavonoids, which help regulate hormonal balance and reduce stress.
• Flowers: High in hyperforin and hypericin, which have antioxidant and anti-inflammatory properties that can help stabilize hormonal fluctuations.
• Seeds: Contain bioactive compounds that support hormonal balance and may have a regulating effect on thyroid function.

Recipe

The following recipe gives a procedure to make a basic st john's wort for hormonal imbalance.

1. Harvest 30-60 grams of fresh st john's wort flowers and leaves when they are in full bloom.
2. Dry the harvested st john's wort in a low-temperature oven at 35-40 degrees celsius for 24 hours.
3. Grind the dried st john's wort into a fine powder using a coffee grinder.
4. Mix 10-20 grams of the powdered st john's wort with 50-100 grams of gelatin to create a uniform blend.
5. Fill empty gelatin capsules with the herbal mixture and seal them immediately to maintain potency.

6. Glycyrrhiza glabra

Licorice capsules helps with hormonal imbalance because they contain glycyrrhizin, a compound that has been shown to mimic the effects of cortisol, a hormone produced by the adrenal glands.

This can help to regulate and balance cortisol levels, which is often disrupted in individuals experiencing hormonal imbalances. Additionally, licorice root has been found to have anti-inflammatory properties, which may also contribute to its ability to support hormonal equilibrium.

By addressing these underlying hormonal issues, licorice capsules can provide relief from symptoms associated with hormonal imbalance such as fatigue, mood swings, and irregular menstrual cycles.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with hormonal imbalance.

• Glycyrrhizin: This triterpenoid saponin helps alleviate hormonal imbalance by inhibiting the enzyme 11-beta-hydroxysteroid dehydrogenase, which is involved in the conversion of cortisol to cortisone, thereby reducing cortisol levels and mitigating its negative effects on the body's hormonal balance.
• Licocellulose: These polyphenolic compounds, specifically glabridin and licoflavone C, have anti-androgenic properties that help counterbalance excess androgens, which can contribute to hormonal imbalance, particularly in women with polycystic ovary syndrome (PCOS).
• Coumarins: These phenolic compounds have a protective effect on the adrenal glands, which produce hormones such as cortisol and aldosterone. By reducing oxidative stress and inflammation in the adrenal glands, coumarins help maintain the delicate balance of hormones produced by these glands, thereby alleviating hormonal imbalance.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for hormonal imbalance.

• Roots: The roots of Glycyrrhiza glabra are used to make capsules for hormonal imbalance due to their high content of glycyrrhizin, a compound that helps regulate cortisol levels and alleviate symptoms of hormonal imbalances.
• Leaves: The leaves of the plant are used due to their ability to balance estrogen levels and reduce inflammation, which can contribute to hormonal imbalances.
• Barks: The barks of Glycyrrhiza glabra are used to make capsules for hormonal imbalance due to their anti-inflammatory and antioxidant properties, which can help alleviate symptoms such as mood swings and hot flashes.

Recipe

The following recipe gives a procedure to make a basic licorice for hormonal imbalance.

1. Obtain high-quality dry glycyrrhiza glabra roots from a reputable supplier or harvest them sustainably.
2. Grind 1000 grams of the dry roots into a fine powder using a mill or grinder.
3. Mix 250 grams of the powder with 500 grams of cornstarch or cellulose powder in a large bowl.
4. Fill empty gelatin capsules with approximately 500 milligrams of the powder mixture using a capsule filler machine.
5. Store the filled capsules in an airtight container in a cool dark place for up to 2 years.

7. Taraxacum officinale

Dandelion capsules helps with hormonal imbalance because of its ability to stimulate the liver's natural detoxification processes, which can help remove excess hormones from the body.

The plant's bioactive compounds also have a regulating effect on the body's endocrine system, helping to normalize hormone production and balance cortisol levels. Additionally, dandelion root has been shown to support adrenal function, allowing for optimal thyroid hormone regulation.

By addressing hormonal imbalances, dandelion capsules can promote overall hormonal health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with hormonal imbalance.

• Taraxasterol: This triterpene compound may help regulate hormonal balance by reducing inflammation and modulating the activity of various enzymes involved in hormone production.
• Luteolin: As a flavonoid, luteolin may help stabilize hormone levels by inhibiting the activity of enzymes that promote the conversion of androgens to estrogens, thereby reducing the risk of hormonal imbalances.
• Taraxol: This sesquiterpene lactone may help alleviate hormonal imbalances by modulating the activity of various steroidogenic enzymes, which are involved in the production and regulation of sex hormones.

Plant's Parts

The list below shows the primary parts of dandelion used to make capsules for hormonal imbalance.

• Roots: They are used for their diuretic and anti-inflammatory properties, which can help regulate hormonal imbalances and alleviate symptoms.
• Seeds: They are used for their estrogenic and anti-estrogenic properties, which can help balance hormonal levels and alleviate symptoms of menopause and PMS.
• Leaves: They are used for their estrogenic properties, which can help regulate hormonal imbalances and alleviate symptoms of menopause and PMS.

Recipe

The following recipe gives a procedure to make a basic dandelion for hormonal imbalance.

1. Gather taraxacum officinale plant material in sufficient quantity for desired dosage and dry it completely.
2. Grind the dried taraxacum officinale into fine powder using a grinder or mortar and pestle.
3. Mix the taraxacum officinale powder with a binding agent such as gelatin or starch in a ratio of 1:1.
4. Fill empty capsules with the powder mixture using a capsule filling machine or spoon and cap them.
5. Store the taraxacum officinale capsules in a cool dry place and consume as directed after 2 weeks.

8. Oenothera biennis

Evening primrose capsules helps with hormonal imbalance because they are rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that supports hormone production and regulation.

GLA helps to reduce inflammation, which can contribute to hormonal imbalances, and also supports the body's natural ability to produce hormones such as estrogen and progesterone.

Additionally, evening primrose oil contains other nutrients like vitamins A, D, and E, as well as antioxidants, which work together to promote healthy hormone production and balance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Oenothera biennis capsules that help with hormonal imbalance.

• Gamma-linolenic acid: GLA is an omega-6 fatty acid that helps to balance hormones by supporting the production of prostaglandins, which regulate menstrual cycles and alleviate symptoms of premenstrual syndrome (PMS) and menopause.
• Phytosterols: Phytosterols, particularly β-sitosterol, have been shown to inhibit the activity of 5α-reductase, an enzyme involved in the conversion of testosterone to dihydrotestosterone (DHT), thereby helping to balance sex hormones.
• Flavonoids: Flavonoids, such as kaempferol and quercetin, have anti-inflammatory and antioxidant properties that help to regulate the activity of hormones by reducing oxidative stress and inflammation in the body, which can contribute to hormonal imbalance.

Plant's Parts

The list below shows the primary parts of evening primrose used to make capsules for hormonal imbalance.

• Seeds: The seeds of Oenothera biennis are used to make capsules for hormonal imbalance due to their high content of isoflavones, which can help regulate estrogen levels.
• Roots: The roots of Oenothera biennis are used to make capsules for hormonal imbalance due to their high content of saponins, which can help balance hormone levels and alleviate symptoms of hormonal imbalances.
• Flowers: The flowers of Oenothera biennis are used to make capsules for hormonal imbalance due to their high content of flavonoids, which can help regulate estrogen levels and alleviate symptoms of hormonal imbalances.

Recipe

The following recipe gives a procedure to make a basic evening primrose for hormonal imbalance.

1. Harvest 25-50 grams of dried oenothera biennis flowers and leaves from a trusted source.
2. Grind the oenothera biennis plant material into a fine powder using a mortar and pestle.
3. Mix 500 milliliters of vegetable glycerin with 25 grams of the powdered oenothera biennis.
4. Steep the mixture for 2-3 hours at room temperature to allow for maximum extraction.
5. Strain the mixture and fill gelatin capsules with the resulting herbal liquid extract.

9. Foeniculum vulgare

Fennel capsules helps with hormonal imbalance because they contain a potent phytoestrogenic compound called anethole, which binds to estrogen receptors in the body.

This binding action can help regulate estrogen levels, alleviating symptoms of hormonal imbalance such as PMS, mood swings, and hot flashes.

Additionally, fennel's natural anti-inflammatory properties may also reduce inflammation associated with hormonal imbalances, promoting a healthy balance of hormones and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with hormonal imbalance.

• Foeniculin: Foeniculin has estrogenic and anti-estrogenic properties, which help in regulating hormonal balance by modulating the activity of estrogen receptors and influencing the production of sex hormones.
• Anethole: Anethole has anti-inflammatory and antioxidant properties, which can help in reducing the inflammation and oxidative stress associated with hormonal imbalances, thereby promoting a healthy balance of sex hormones.
• Fenchone: Fenchone has anti-prolactin and anti-estrogenic properties, which help in regulating prolactin and estrogen levels, thereby reducing the risk of hormonal imbalances and related disorders such as polycystic ovary syndrome (PCOS).

Plant's Parts

The list below shows the primary parts of fennel used to make capsules for hormonal imbalance.

• Seeds: The seeds of Foeniculum vulgare, also known as fennel seeds, are commonly used to make capsules for hormonal imbalance due to their estrogen-regulating properties.
• Leaves: The leaves of Foeniculum vulgare are used to make capsules for hormonal imbalance due to their ability to act as a natural estrogen balancer.
• Seeds: The seeds are also used to make capsules for hormonal imbalance as they have been found to have anti-androgenic properties, which can help alleviate symptoms of hormonal imbalance in women.

Recipe

The following recipe gives a procedure to make a basic fennel for hormonal imbalance.

1. Harvest fresh foeniculum vulgare flowers and leaves in the morning after dew has evaporated for freshness.
2. Dry the harvested foeniculum vulgare flowers and leaves using a dehydrator at 35 degrees celsius for 24 hours.
3. Grind the dried foeniculum vulgare flowers and leaves into a fine powder using a spice grinder for 30 seconds.
4. Mix 100 grams of the powder with 100 grams of gelatin and 50 grams of water in a bowl.
5. Fill empty gelatin capsules with the mixture and seal them using a capsule filler machine to produce 100 capsules.

10. Curcuma longa

Turmeric capsules helps with hormonal imbalance because of its potent anti-inflammatory and antioxidant properties, which help regulate the body's endocrine system.

The active compound curcumin in turmeric has been shown to modulate the production and activity of hormones such as estrogen, progesterone, and testosterone, promoting balance and harmony in the body's hormonal environment.

This can lead to relief from symptoms associated with hormonal imbalances, including mood swings, hot flashes, and irregular periods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with hormonal imbalance.

• Curcumin: Curcumin, a polyphenolic compound, helps alleviate hormonal imbalance by modulating the expression of genes involved in hormone regulation and reducing inflammation.
• Demethoxycurcumin: DMC, a bioactive compound found in Curcuma longa, has been shown to inhibit the activity of aromatase, an enzyme involved in estrogen synthesis, thereby helping to regulate hormonal balance.
• Bisdemethoxycurcumin: BDMC, another active compound in Curcuma longa, has been found to have anti-estrogenic properties, which may help to prevent the over-activation of estrogen receptors and alleviate symptoms of hormonal imbalance.

Plant's Parts

The list below shows the primary parts of turmeric used to make capsules for hormonal imbalance.

• Rhyzomes: Rhyzomes are used because they contain high levels of curcumin, a bioactive compound with anti-inflammatory and antioxidant properties that helps regulate hormonal balance.
• Leaves: Leaves are used because they are a rich source of alkaloids and other compounds that help stabilize hormonal fluctuations and promote overall hormonal balance.
• Roots: Roots are used because they contain a high concentration of bioactive compounds that help regulate and balance hormonal levels, particularly in women experiencing menopausal symptoms.

Recipe

The following recipe gives a procedure to make a basic turmeric for hormonal imbalance.

1. Crush 500g of dried curcuma longa roots into fine powder using a mortar and pestle.
2. Mix 250g of the curcuma powder with 250g of glycerin in a stainless steel container.
3. Fill 1000 empty gelatin capsules with 0.5g of the curcuma-glycerin mixture each.
4. Store the filled capsules in an airtight container at room temperature for six months.
5. Label the container with the name of the product, dosage instructions, and expiration date.

What is the best combination of herbal capsules to use for hormonal imbalance?

The best combination of herbal capsules that help with hormonal imbalance is a blend of Maca root, Chasteberry, and Black cohosh.

Maca root helps to regulate estrogen levels, while Chasteberry supports progesterone production. Black cohosh, on the other hand, reduces hot flashes and night sweats.

This combination promotes hormonal balance, reduces symptoms of menopause, and supports overall reproductive health. Regular consumption of these capsules can lead to improved mood, reduced anxiety, and a more balanced hormonal system.

Consult a healthcare professional before starting any new supplement regimen.