10 Best Herbal Capsules For High Cholesterol

Herbal capsules for high cholesterol are natural supplements that combine the power of herbs to help lower and manage cholesterol levels.

These capsules work by reducing LDL (bad) cholesterol, increasing HDL (good) cholesterol, and improving blood lipid profiles. Examples of herbal capsules that have been shown to be effective include those containing berberine, artichoke extract, and garlic powder.

By using these supplements, individuals can improve their overall heart health, reduce the risk of cardiovascular disease, and enjoy a better quality of life with improved energy levels and reduced symptoms of high cholesterol.

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The following article describes in detail the most important capsules for high cholesterol, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Commiphora mukul

Guggul capsules helps with high cholesterol because they contain Commiphora mukul, a plant-based compound that has been traditionally used in Ayurvedic medicine to lower LDL (bad) cholesterol levels.

The capsules help to reduce the absorption of dietary cholesterol into the bloodstream and increase the elimination of excess cholesterol from the body.

Additionally, guggulsterones in the capsules have been shown to inhibit the production of a protein that helps to regulate cholesterol levels, further contributing to their effectiveness in managing high cholesterol.

Medicinal Constituents

The list below shows the primary medicinal constituents in Commiphora mukul capsules that help with high cholesterol.

• Guggulsterones: These terpenoid compounds have been shown to help lower LDL cholesterol levels and reduce triglycerides by inhibiting the production of cholesterol in the liver and increasing the clearance of LDL cholesterol from the bloodstream.
• Commiphoric acid: This phenolic compound has been found to possess antioxidant and anti-inflammatory properties, which help reduce oxidative stress and inflammation in the body, thereby contributing to the reduction of cholesterol levels and improvement of cardiovascular health.
• Guggul esters: These esters, particularly guggul ester A, have been reported to have a cholesterol-lowering effect by inhibiting the activity of an enzyme involved in cholesterol synthesis, thereby reducing the production of cholesterol in the liver.

Plant's Parts

The list below shows the primary parts of guggul used to make capsules for high cholesterol.

• Roots: The roots of Commiphora mukul are another commonly used part in capsules for high cholesterol, as they contain triterpenoid saponins that may help in lowering cholesterol levels and improving overall cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic guggul for high cholesterol.

1. Weigh 500 grams of dried commiphora mukul resin and grind it into a fine powder using a mortar and pestle.
2. Mix 500 grams of powdered resin with 500 grams of excipients such as vegetable cellulose and silicon dioxide.
3. Use a capsule machine to fill 500 capsules with the powder mixture at a dosage of 500 milligrams per capsule.
4. Place the filled capsules in a desiccator to maintain a relative humidity of 30% for 24 hours.
5. Store the commiphora mukul capsules in a cool dark place at a temperature below 25 degrees celsius for up to two years.

2. Allium sativum

Garlic capsules helps with high cholesterol because they contain allicin, a natural compound that has been shown to help lower LDL (bad) cholesterol levels.

The active ingredients in garlic capsules work by inhibiting the production of cholesterol in the liver and increasing the excretion of bile acids, which helps to remove excess cholesterol from the body.

Additionally, garlic's antioxidant properties also help to protect against damage to blood vessels and arteries, further reducing the risk of heart disease associated with high cholesterol.

Medicinal Constituents

The list below shows the primary medicinal constituents in Allium sativum capsules that help with high cholesterol.

• Allicin: A sulfur-containing compound that helps reduce high cholesterol by inhibiting the synthesis of cholesterol in the liver and improving the body's ability to remove excess cholesterol.
• Quercetin: A flavonoid that helps reduce high cholesterol by inhibiting the oxidation of low-density lipoprotein (LDL) cholesterol, which contributes to the development of atherosclerosis.
• Saponins: A group of glycosides that help reduce high cholesterol by lowering LDL cholesterol levels, improving lipid profiles, and reducing the absorption of dietary cholesterol.

Plant's Parts

The list below shows the primary parts of garlic used to make capsules for high cholesterol.

• Rhyzomes: Rhyzomes are the most commonly used part of garlic due to their high content of allicin, a compound that has been shown to help lower cholesterol levels.
• Seeds: Garlic seeds contain a high amount of saponins, which have been found to have a positive effect on cholesterol levels by reducing LDL (bad) cholesterol.
• Buds: Garlic buds are also used due to their high content of flavonoids, which have been shown to have antioxidant properties that can help reduce inflammation and improve cholesterol levels.

Recipe

The following recipe gives a procedure to make a basic garlic for high cholesterol.

1. Weigh 250 grams of dried allium sativum roots and place them in a clean container for later use.
2. Grind the dried allium sativum roots into a fine powder using a coffee grinder for 2 minutes.
3. Mix 250 milliliters of glycerin with 250 milliliters of distilled water in a saucepan and heat it at 60 degrees celsius for 30 minutes.
4. Add the ground allium sativum powder to the heated glycerin mixture and stir it well for 5 minutes.
5. Use a capsule filling machine to fill empty vegetable capsules with the prepared allium sativum powder mixture.

3. Curcuma longa

Turmeric capsules helps with high cholesterol because they contain curcumin, a potent anti-inflammatory compound that has been shown to lower LDL ("bad") cholesterol levels.

Curcumin also improves blood lipid profiles by increasing HDL ("good") cholesterol and reducing triglycerides. Additionally, turmeric's antioxidant properties help to reduce inflammation in the body, which is often linked with high cholesterol.

By taking turmeric capsules regularly, individuals can potentially experience a significant reduction in their cholesterol levels and improve overall heart health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with high cholesterol.

• Curcumin: It helps lower cholesterol levels by inhibiting the activity of an enzyme responsible for the formation of cholesterol in the liver, thus reducing the production of very-low-density lipoprotein (VLDL) cholesterol.
• Demethoxycurcumin: It exhibits anti-atherogenic properties by reducing the levels of LDL cholesterol and triglycerides, and also inhibiting the formation of foam cells, which are involved in the development of atherosclerosis.
• Bis-demethoxycurcumin: It has been shown to reduce the levels of LDL cholesterol and triglycerides, and also to inhibit the activity of HMG-CoA reductase, an enzyme involved in the biosynthesis of cholesterol in the liver.

Plant's Parts

The list below shows the primary parts of turmeric used to make capsules for high cholesterol.

• Rhyzomes: Turmeric rhyzomes: Curcuma longa's rhyzomes are primarily used due to their high concentration of curcumin, a potent antioxidant with cholesterol-lowering properties.
• Roots: Turmeric roots: They are used for their bioactive compounds, including curcuminoids, which have anti-inflammatory and antioxidant effects beneficial for managing cholesterol levels.
• Buds: Turmeric buds: They contain curcumin and other bioactive compounds that help in reducing cholesterol levels and improving overall heart health.

Recipe

The following recipe gives a procedure to make a basic turmeric for high cholesterol.

1. Grind 500 grams of dried curcuma longa root into a fine powder using a spice grinder for 5 minutes.
2. Mix 250 grams of the curcuma longa powder with 500 grams of gelatin powder in a large bowl.
3. Add 10 milliliters of glycerin and 10 milliliters of distilled water to the bowl and mix well for 2 minutes.
4. Fill empty gelatin capsules with 500 milligrams of the mixture and seal the capsules immediately.
5. Store the curcuma longa capsules in a cool dry place for up to 2 years.

4. Berberis aristata

Tree turmeric capsules helps with high cholesterol because of its unique ability to reduce LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels.

The curcumin in turmeric capsules has potent anti-inflammatory and antioxidant properties that help prevent the formation of plaque in arteries, thereby lowering total cholesterol levels.

Additionally, it improves liver function by enhancing bile production, which aids in removing excess cholesterol from the body, ultimately contributing to a reduction in overall cholesterol levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Berberis aristata capsules that help with high cholesterol.

• Berberine: Berberine has been shown to inhibit the absorption of dietary cholesterol and reduce the expression of genes involved in cholesterol synthesis, thus lowering total cholesterol levels.
• Alkaloids: These compounds have been found to improve lipid profiles by inhibiting the activity of HMG-CoA reductase, a key enzyme in cholesterol synthesis, and increasing the expression of genes involved in cholesterol excretion.
• Flavonoids: Flavonoids in Berberis aristata have been reported to have antioxidant and anti-inflammatory properties, which can help reduce the levels of triglycerides and LDL cholesterol by inhibiting the activity of enzymes involved in lipid metabolism.

Plant's Parts

The list below shows the primary parts of tree turmeric used to make capsules for high cholesterol.

• Barks: Used due to its high concentration of berberine, a compound that helps reduce cholesterol levels.
• Roots: Utilized for its berberine content, which has been shown to improve lipid profiles and reduce cholesterol.
• Leaves: Employed for its potential to lower cholesterol levels and improve overall cardiovascular health, attributed to its berberine content.

Recipe

The following recipe gives a procedure to make a basic tree turmeric for high cholesterol.

1. Harvest 500 grams of dried berberis aristata roots and stems from a trusted supplier or your own garden.
2. Dry the roots and stems for 2 hours in a low-temperature oven at 50 degrees celsius.
3. Grind 250 grams of the dried berberis aristata roots and stems into a fine powder using a mill.
4. Mix 500 milligrams of the powder with 500 milligrams of gelatin and 250 milligrams of water to create the filling.
5. Fill 50 empty vegetarian capsules with the mixture and seal them to preserve the herbal extract.

5. Gymnema sylvestre

Guduchi capsules helps with high cholesterol because they possess anti-inflammatory and antioxidant properties that help to reduce LDL (bad) cholesterol levels in the body.

The herb also has been shown to increase HDL (good) cholesterol levels, thereby improving overall lipid profiles.

Additionally, Guduchi's ability to inhibit cholesterol synthesis and increase bile production helps to lower triglycerides and improve liver function, making it an effective natural remedy for managing high cholesterol.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gymnema sylvestre capsules that help with high cholesterol.

• Glycosides: These compounds, particularly gymnemic acid, are believed to help with high cholesterol by inhibiting the absorption of glucose and cholesterol in the gut, thereby reducing the overall cholesterol levels in the body.
• Alkaloids: These compounds have been shown to have a positive effect on high cholesterol by inhibiting the activity of pancreatic alpha-amylase, an enzyme involved in the digestion of carbohydrates, which can help to lower cholesterol levels.
• Saponins: These compounds have been found to help with high cholesterol by reducing the absorption of dietary cholesterol and improving the excretion of bile acids, which in turn helps to lower the overall cholesterol levels in the body.

Plant's Parts

The list below shows the primary parts of guduchi used to make capsules for high cholesterol.

• Leaves: They contain Gymnemic acid, a compound that may help lower cholesterol levels by inhibiting the absorption of dietary cholesterol.
• Stems: The stems of Gymnema sylvestre are also used as they contain various bioactive compounds that may aid in managing cholesterol levels.
• Roots: The roots of the plant are rich in various alkaloids and saponins, which may contribute to the reduction of cholesterol levels in the body.

Recipe

The following recipe gives a procedure to make a basic guduchi for high cholesterol.

1. Harvest 100g of gymnema sylvestre leaves and stems from a clean and organic source.
2. Dry the harvested gymnema sylvestre in a low temperature oven at 50c for 2 hours.
3. Grind the dried gymnema sylvestre into a fine powder using a high-speed grinder.
4. Mix the powder with 50g of gelatin and 20g of purified water to create a liquid mixture.
5. Fill empty gelatin capsules with 500mg of the liquid mixture and seal the capsules.

6. Vaccinium myrtillus

Blueberry capsules helps with high cholesterol because they contain anthocyanins, powerful antioxidants that help reduce LDL (bad) cholesterol levels.

The anthocyanins in blueberries have been shown to inhibit the absorption of dietary cholesterol and increase the excretion of bile acids, leading to a reduction in total cholesterol levels. Additionally, blueberries are rich in fiber, which can bind to bile acids in the gut, further reducing cholesterol production in the liver.

This natural combination makes herbal blueberry capsules a promising supplement for managing high cholesterol.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium myrtillus capsules that help with high cholesterol.

• Anthocyanins: These powerful antioxidants help reduce inflammation and oxidative stress in the body, which can contribute to high cholesterol levels by promoting the formation of foam cells in arteries.
• Quercetin: A flavonoid with anti-inflammatory properties, quercetin helps inhibit the activity of an enzyme (HMG-CoA reductase) that plays a key role in cholesterol production in the liver.
• Vaccinium myrtillus extracts' phenolic acids: These compounds help inhibit the absorption of dietary cholesterol in the gut and reduce the expression of genes involved in cholesterol synthesis, thereby lowering overall cholesterol levels.

Plant's Parts

The list below shows the primary parts of blueberry used to make capsules for high cholesterol.

• Fruits: High in anthocyanins, which have antioxidant properties that may help lower cholesterol levels.
• Leaves: Rich in flavonoids and anthocyanins, which can help reduce inflammation and improve cardiovascular health.
• Buds: Contain bioactive compounds that may help regulate lipid metabolism and improve overall cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic blueberry for high cholesterol.

1. Harvest 50 grams of vaccinium myrtillus fruit at the peak of ripeness when they are dark blue in color.
2. Dry the harvested vaccinium myrtillus fruit in a dehydrator at 40 degrees celsius for 8 hours.
3. Grind the dried vaccinium myrtillus fruit into a fine powder using a coffee grinder for 2 minutes.
4. Mix 1 part of the vaccinium myrtillus powder with 2 parts of tapioca starch and 1 part of gelatin.
5. Fill empty gelatin capsules with 250 milligrams of the vaccinium myrtillus powder mixture using a capsule filler.

7. Camellia sinensis

Tea capsules helps with high cholesterol because they contain concentrated extracts of herbs like guggul, turmeric, and berberine that have been traditionally used to lower lipid levels.

These herbal extracts have been shown to inhibit the absorption of dietary cholesterol in the gut, increase bile production, and even reduce triglycerides. As a result, herbal tea capsules can help regulate blood lipid profiles, reducing the risk of cardiovascular disease and improving overall heart health.

Regular consumption may also aid in maintaining healthy cholesterol levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis capsules that help with high cholesterol.

• Catechins: These polyphenolic compounds help reduce high cholesterol by inhibiting the absorption of dietary cholesterol and triglycerides in the gut, thus reducing the overall cholesterol levels in the body.
• Quinic acid and chlorogenic acid: These phenolic compounds have been shown to improve lipid profiles by reducing LDL (bad) cholesterol and triglycerides while increasing HDL (good) cholesterol, which helps maintain a healthy balance of cholesterol in the body.
• Theaflavin: This flavonoid compound, which is a dimer of catechins, helps reduce high cholesterol by inhibiting the activity of HMG-CoA reductase, an enzyme involved in the biosynthesis of cholesterol in the liver, thus lowering the overall cholesterol production in the body.

Plant's Parts

The list below shows the primary parts of tea used to make capsules for high cholesterol.

• Leaves: The leaves of Camellia sinensis contain flavonoids and polyphenols, which help lower cholesterol levels by inhibiting the production of cholesterol in the liver.
• Flowers: Camellia sinensis flowers have been traditionally used to lower cholesterol and triglyceride levels due to their antioxidant and anti-inflammatory properties.
• Seeds: Camellia sinensis seeds have been found to have a hypocholesterolemic effect, meaning they help reduce cholesterol levels in the blood, which can help manage high cholesterol.

Recipe

The following recipe gives a procedure to make a basic tea for high cholesterol.

1. Harvest 30-40 grams of dried camellia sinensis leaves from a trusted supplier and ensure they are free contaminants.
2. Dry the camellia sinensis leaves at 80 degrees celsius for 2 hours to remove any moisture.
3. Grind the dried camellia sinensis leaves into a fine powder using a coffee grinder.
4. Mix 500 milligrams of the powder with 250 milligrams of gelatin and 50 milligrams of glycerin in a bowl.
5. Fill empty vegetarian capsules with the powder mixture and seal them immediately to preserve freshness.

8. Crataegus monogyna

Hawthorn capsules helps with high cholesterol because it contains flavonoids, which have been shown to help lower LDL (bad) cholesterol levels by inhibiting its absorption in the gut.

Additionally, hawthorn's oligomeric proanthocyanidins (OPCs) also exhibit anti-inflammatory properties that can help reduce inflammation in blood vessels, which can contribute to high cholesterol.

By reducing inflammation and inhibiting LDL absorption, hawthorn capsules may help improve overall cardiovascular health by lowering cholesterol levels and promoting a healthier lipid profile.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna capsules that help with high cholesterol.

• Flavonoids: They help with high cholesterol by inhibiting the activity of HMG-CoA reductase, an enzyme involved in cholesterol synthesis.
• Tannins: They help with high cholesterol by reducing the absorption of dietary cholesterol and triglycerides in the gut, thereby lowering the overall cholesterol levels in the body.
• Phenolic acids: They help with high cholesterol by reducing inflammation and oxidative stress, which contribute to the development of atherosclerosis and high cholesterol.

Plant's Parts

The list below shows the primary parts of hawthorn used to make capsules for high cholesterol.

• Fruits: Fruits are commonly used to make capsules for high cholesterol due to their high content of flavonoids and phenolic acids, which have antioxidant and anti-inflammatory properties that help lower cholesterol levels.
• Leaves: Leaves of Crataegus monogyna are often used in capsules to help reduce cholesterol levels due to their ability to inhibit the absorption of dietary cholesterol and improve lipid metabolism.
• Buds: Buds of the plant are used in capsules for high cholesterol because they contain flavonoids and phenolic acids that have been shown to have antioxidant and anti-inflammatory effects, which can help reduce cholesterol levels and improve cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic hawthorn for high cholesterol.

1. Harvest 50 grams of dried hawthorn berries on a sunny morning after the first frost.
2. Dry the harvested hawthorn berries in a dehydrator at 50 degrees celsius for 24 hours.
3. Grind 20 grams of the dried hawthorn berries into a fine powder using a coffee grinder.
4. Mix the powder with 50 grams of gelatin in a bowl and heat the mixture in a double boiler.
5. Fill 100 gelatin capsules with the hawthorn-gelatin mixture and seal them immediately.

9. Trifolium pratense

Red clover capsules helps with high cholesterol because they are a rich source of isoflavones, particularly biochanin A and formononetin.

These isoflavones have been shown to have a beneficial effect on lipid profiles by increasing levels of HDL (good) cholesterol and reducing LDL (bad) cholesterol.

Additionally, red clover's isoflavones may also help to reduce triglycerides and improve blood vessel function, thereby decreasing the risk of cardiovascular disease associated with high cholesterol.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense capsules that help with high cholesterol.

• Isoflavones: These plant-derived compounds help with high cholesterol by inhibiting the activity of HMG-CoA reductase, an enzyme involved in cholesterol synthesis in the liver.
• Flavonoids: These polyphenolic compounds help with high cholesterol by reducing inflammation and improving cardiovascular health, which in turn can lower cholesterol levels.
• Fatty acids: This monounsaturated fatty acid helps with high cholesterol by reducing the levels of low-density lipoprotein (LDL) cholesterol and increasing the levels of high-density lipoprotein (HDL) cholesterol, which is beneficial for heart health.

Plant's Parts

The list below shows the primary parts of red clover used to make capsules for high cholesterol.

• Seeds: They are used due to their high isoflavone content, which helps lower cholesterol levels.
• Leaves: They are utilized for their isoflavone-rich properties, which can aid in reducing cholesterol levels.
• Roots: They are used for their isoflavone and coumarin content, which can help regulate cholesterol levels and improve overall cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic red clover for high cholesterol.

1. Collect 500 grams of dried trifolium pratense flowers with at least 4% coumarin content.
2. Crush the dried flowers into a fine powder using a mill for 10 minutes.
3. Mix 250 grams of the powder with 125 grams of gelatin powder in a large bowl.
4. Add 25 milliliters of glycerin and 12.5 milliliters of distilled water to the bowl.
5. Fill empty gelatin capsules with the mixture and seal them tightly.

10. Linum usitatissimum

Flax capsules helps with high cholesterol because they contain alpha-linolenic acid (ALA), a type of omega-3 fatty acid that has been shown to help lower LDL ("bad") cholesterol levels and raise HDL ("good") cholesterol levels.

ALA also has anti-inflammatory properties, which can help reduce the inflammation in the body that can contribute to high cholesterol.

Additionally, flax capsules may help improve blood lipid profiles by increasing the amount of beneficial lipids in the bloodstream.

Medicinal Constituents

The list below shows the primary medicinal constituents in Linum usitatissimum capsules that help with high cholesterol.

• Linseed oil: Helps reduce triglycerides and LDL cholesterol by replacing saturated fats in the diet and improving blood lipid profiles.
• Fatty acid alpha-linolenic acid: Helps lower LDL cholesterol and triglycerides by reducing inflammation, improving endothelial function, and modulating lipid metabolism.
• Phenolic acid, particularly secoisolariciresinol diglucoside: Helps reduce LDL cholesterol and triglycerides by inhibiting the activity of HMG-CoA reductase, a key enzyme in cholesterol synthesis, and also by reducing inflammation and oxidative stress.

Plant's Parts

The list below shows the primary parts of flax used to make capsules for high cholesterol.

• Seeds: Used for making capsules due to their high content of omega-3 fatty acids, which help lower triglycerides and improve overall heart health.
• Seeds: Used for making capsules due to their high content of fiber, which can help lower LDL (bad) cholesterol levels.
• Seeds: Used for making capsules due to their high content of lignans, which have antioxidant properties and may help reduce inflammation and improve cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic flax for high cholesterol.

1. Harvest 100g of linum usitatissimum seeds at the peak of maturity for optimal potency.
2. Dry the seeds in a temperature-controlled environment at 30°c for 7 days to preserve quality.
3. Grind 50g of the dried seeds into a fine powder using a coffee grinder for uniform texture.
4. Mix the ground powder with 100g of gelatin to create a uniform blend for easy encapsulation.
5. Fill 100 empty capsules with the powder-gelatin mixture using a powder filling machine for accuracy.

What is the best combination of herbal capsules to use for high cholesterol?

The best combination of herbal capsules that help with high cholesterol is a blend of Artichoke leaf extract, Turmeric root powder, and Red yeast rice.

Artichoke leaf extract supports liver function and bile production, while Turmeric root powder reduces inflammation and improves cardiovascular health. Red yeast rice, rich in lovastatin, helps to lower LDL cholesterol levels.

This synergistic blend of herbs not only addresses the root causes of high cholesterol but also promotes overall cardiovascular well-being and reduces the risk of heart disease.