10 Best Herbal Capsules For Upper Abdominal Pain

Herbal capsules for upper abdominal pain are a natural remedy that combines the healing properties of various herbs to provide relief from discomfort, cramps, and inflammation in the upper abdomen.

These capsules help by reducing symptoms such as bloating, gas, and nausea, allowing individuals to experience improved digestion and overall well-being. Examples of herbal capsules that have shown effectiveness include Ginger-Zingiber officinale-which reduces inflammation, Chamomile-Matricaria chamomilla-which soothes the stomach, and Peppermint-Mentha piperita-which eases muscle spasms.

By incorporating these natural remedies into their daily routine, individuals can find relief from upper abdominal pain, improve their digestive health, and enhance their overall quality of life.

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The following article describes in detail the most important capsules for upper abdominal pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Curcuma longa

Turmeric capsules helps with upper abdominal pain because they contain a powerful anti-inflammatory compound called curcumin, which has potent analgesic and antioxidant properties.

Curcumin works by reducing inflammation in the digestive tract, alleviating symptoms of irritable bowel syndrome (IBS), gastritis, and other conditions that cause stomach cramps, bloating, and discomfort.

By soothing the digestive system, turmeric capsules provide natural relief from upper abdominal pain, allowing for improved digestion and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with upper abdominal pain.

• Curcumin: It helps with upper abdominal pain by reducing inflammation and modulating the digestive system through its anti-inflammatory and antioxidant properties.
• Demethoxycurcumin: It helps with upper abdominal pain by inhibiting the production of pro-inflammatory enzymes and reducing the severity of digestive inflammation.
• Volatile oil: It helps with upper abdominal pain by reducing inflammation and modulating the digestive system through its anti-inflammatory and gastroprotective properties.

Plant's Parts

The list below shows the primary parts of turmeric used to make capsules for upper abdominal pain.

• Rhyzomes: Curcuma longa rhyzomes are commonly used due to their high content of curcumin, a compound that has anti-inflammatory and pain-relieving properties.
• Roots: Curcuma longa roots are also widely used as they contain a high concentration of curcumin and other beneficial compounds that help alleviate upper abdominal pain.
• Seeds: Curcuma longa seeds are sometimes used as they contain a compound called demethoxycurcumin, which has been shown to have anti-inflammatory and analgesic properties.

Recipe

The following recipe gives a procedure to make a basic turmeric for upper abdominal pain.

1. Measure 300g of dried curcuma longa root powder and sift it through a fine mesh strainer.
2. Weigh out 150g of gelatin capsules and prepare them for filling using a capsule filling machine.
3. Mix the curcuma longa powder with 100ml of distilled water and 10ml of glycerin to create a uniform paste.
4. Fill the gelatin capsules with the curcuma longa paste using the capsule filling machine and a filling gauge.
5. Store the filled capsules in a cool dry place for a minimum of 24 hours before consumption.

2. Zingiber officinale

Ginger capsules helps with upper abdominal pain because they contain bioactive compounds that have potent anti-inflammatory and digestive properties.

The gingerols and shogaols present in these capsules work together to relax the muscles in the stomach and small intestine, reducing spasms and cramps associated with upper abdominal pain.

Additionally, the capsules' natural warming effect increases blood flow and reduces inflammation in the area, providing fast and effective relief from discomfort and pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with upper abdominal pain.

• Gingerols: These compounds have anti-inflammatory properties, which help to reduce inflammation and relax the muscles in the upper abdominal region, providing relief from pain.
• Shogaols: Similar to gingerols, shogaols also possess anti-inflammatory properties, as well as analgesic and antispasmodic effects, which help to alleviate upper abdominal pain and discomfort.
• Zingiberene: This sesquiterpene has anti-inflammatory and analgesic properties, which help to reduce pain and inflammation in the upper abdominal region, while also relaxing the muscles to provide relief from discomfort.

Plant's Parts

The list below shows the primary parts of ginger used to make capsules for upper abdominal pain.

• Rhyzomes: Rhyzomes are the most commonly used part of Zingiber officinale due to their high concentration of active compounds such as gingerol and shogaol, which provide anti-inflammatory and digestive benefits.
• Roots: Roots are another widely used part of Zingiber officinale, often used in combination with rhyzomes, to help alleviate upper abdominal pain and nausea due to their anti-inflammatory and carminative properties.
• Stems: Stems are sometimes used in herbal remedies for upper abdominal pain, although less commonly than rhyzomes or roots, due to their potential antioxidant and anti-inflammatory effects.

Recipe

The following recipe gives a procedure to make a basic ginger for upper abdominal pain.

1. Harvest the roots of zingiber officinale when they are mature and the leaves begin to yellow.
2. Wash the harvested roots thoroughly with water to remove dirt and debris.
3. Slice the cleaned roots into thin pieces to increase their surface area for drying.
4. Dry the sliced root pieces in a low-temperature oven or using a dehydrator for 24 hours.
5. Fill empty gelatin capsules with the dried root powder and seal them tightly.

3. Mentha x piperita

Peppermint capsules helps with upper abdominal pain because they relax the muscles in the digestive tract, reducing spasms and cramping.

The menthol in peppermint also has a soothing effect on the stomach lining, which can help to calm inflammation and irritation that may be contributing to the discomfort.

Additionally, peppermint's natural anti-inflammatory properties may help to reduce swelling and pain in the upper abdomen, providing fast and effective relief from symptoms such as bloating, gas, and indigestion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with upper abdominal pain.

• Menthol: Menthol acts as a local anesthetic and anti-inflammatory agent, helping to numb the pain receptors in the abdominal muscles and reduce inflammation that may be contributing to the pain.
• Menthone: Menthone is a terpene that has antispasmodic and anti-inflammatory properties, helping to relax the muscles in the digestive tract and reduce spasms that may be causing the upper abdominal pain.
• Royleanone: Royleanone is a labdane diterpene that has been shown to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the digestive tract, thereby alleviating upper abdominal pain.

Plant's Parts

The list below shows the primary parts of peppermint used to make capsules for upper abdominal pain.

• Leaves: They are used due to their high concentration of menthol and menthone, which have natural anti-inflammatory properties that help soothe the stomach and alleviate pain.
• Roots: The roots are utilized for their rich content of menthol, menthone, and limonene, which have carminative and anti-inflammatory properties that help reduce discomfort and inflammation in the upper abdomen.
• Stems: The stems of the plant are also used due to their ability to retain the essential oils and bioactive compounds found in the leaves, making them a suitable alternative for creating capsules with similar pain-relieving properties.

Recipe

The following recipe gives a procedure to make a basic peppermint for upper abdominal pain.

1. Harvest 20-30 grams of fresh mentha x piperita leaves and flowers at peak oil production in the morning.
2. Dry the harvested material in a single layer at 30-40 degrees celsius for 24 hours or less.
3. Grind 10 grams of dried mentha x piperita into a fine powder using a coffee grinder.
4. Fill 100-200 vegetarian capsules with 250-500 milligrams of ground mentha x piperita powder each.
5. Store the filled capsules in a cool dark place for up to 2 years or as directed.

4. Matricaria chamomilla

Chamomile capsules helps with upper abdominal pain because of its natural anti-inflammatory and soothing properties.

The herb contains apigenin, an antioxidant that calms the digestive tract, reducing inflammation and discomfort in the stomach area. Additionally, chamomile has a gentle sedative effect on the muscles, relaxing any cramping or spasms that may be contributing to the pain.

By promoting relaxation and calming the digestive system, chamomile capsules provide effective relief from upper abdominal pain caused by digestive issues such as irritable bowel syndrome (IBS) and gastritis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with upper abdominal pain.

• Apigenin: This flavonoid acts as an anti-inflammatory agent, reducing inflammation and soothing the digestive tract, which helps alleviate upper abdominal pain.
• Bisabolol: A sesquiterpene alcohol, bisabolol has anti-inflammatory and antioxidant properties, which help calm the digestive system and reduce pain in the upper abdomen.
• Matricine: A sesquiterpene lactone, matricine has anti-inflammatory and spasmolytic properties, which help relax the smooth muscles in the digestive tract, reducing spasms and alleviating upper abdominal pain.

Plant's Parts

The list below shows the primary parts of chamomile used to make capsules for upper abdominal pain.

• Flowers: The flowers are used due to their high apigenin and luteolin content, which have anti-inflammatory and soothing properties that can help alleviate upper abdominal pain.
• Leaves: The leaves are utilized for their flavonoid content, particularly apigenin and luteolin, which have anti-inflammatory and pain-relieving effects that can help manage upper abdominal discomfort.
• Seeds: The seeds are used due to their high content of essential oils, flavonoids, and sesquiterpenes, which have anti-inflammatory, antispasmodic, and calming effects that can help alleviate upper abdominal pain and discomfort.

Recipe

The following recipe gives a procedure to make a basic chamomile for upper abdominal pain.

1. Harvest matricaria chamomilla flowers at dawn when they are dry and free of moisture.
2. Dry the matricaria chamomilla flowers in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind the dried flowers into a fine powder using a coffee grinder or mortar and pestle.
4. Mix 250 milligrams of the fine powder with 500 milligrams of cellulose powder in a bowl.
5. Fill empty gelatin capsules with the powder mixture and seal them using a capsule filler machine.

5. Taraxacum officinale

Dandelion capsules helps with upper abdominal pain because they contain compounds that stimulate digestion and improve liver function.

The capsules' anti-inflammatory properties also help to reduce swelling and irritation in the digestive tract, which can contribute to upper abdominal discomfort. Additionally, dandelion root has been shown to increase bile production, which can aid in reducing bloating and cramping associated with digestive issues.

By supporting healthy digestion and liver function, dandelion capsules may provide relief from recurring upper abdominal pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with upper abdominal pain.

• Taraxasterol: Taraxasterol, a triterpene saponin, has anti-inflammatory properties that help reduce inflammation and alleviate upper abdominal pain.
• Luteolin: Luteolin, a flavonoid phenolic compound, has analgesic and anti-inflammatory effects that contribute to pain relief and reduce inflammation in the upper abdominal region.
• Taraxol: Taraxol, a sesquiterpene lactone, exhibits anti-inflammatory and antioxidant properties that help soothe and protect the digestive system, alleviating upper abdominal pain and discomfort.

Plant's Parts

The list below shows the primary parts of dandelion used to make capsules for upper abdominal pain.

• Leaves: Leaves are used due to their high content of taraxasterol, a triterpene with anti-inflammatory properties that may help alleviate upper abdominal pain.
• Roots: Roots are used for their bitter compounds, including sesquiterpenes and sesquiterpene lactones, which may help stimulate digestive enzymes and relieve upper abdominal discomfort.
• Seeds: Seeds are used due to their high content of flavonoids and coumarins, which may exhibit anti-inflammatory and antioxidant effects that can help soothe upper abdominal pain.

Recipe

The following recipe gives a procedure to make a basic dandelion for upper abdominal pain.

1. Harvest 20-30 taraxacum officinale leaves and flowers at dawn when the dew is still present to preserve potency.
2. Dry the harvested taraxacum officinale leaves and flowers in a low-temperature oven at 105 degrees fahrenheit for 2 hours.
3. Grind 1-2 teaspoons of dried taraxacum officinale into a fine powder using a mortar and pestle or coffee grinder.
4. Mix 1/4 teaspoon of the taraxacum officinale powder with 1/2 teaspoon of capsule filler in a small bowl.
5. Fill 6-8 empty vegetable capsules with the taraxacum officinale powder mixture and seal them tightly to preserve freshness.

6. Silybum marianum

Milk thistle capsules helps with upper abdominal pain because it contains silymarin, a potent antioxidant that helps to heal and protect the liver cells.

The liver is responsible for filtering toxins from the body, and when it becomes inflamed or damaged, it can cause upper abdominal pain. Milk thistle's anti-inflammatory properties help to reduce swelling and oxidative stress in the liver, alleviating discomfort and promoting overall digestive health.

This natural remedy can provide effective relief from chronic liver disease-related abdominal pain without harsh chemicals or pharmaceuticals.

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum capsules that help with upper abdominal pain.

• Silymarin: Silymarin helps with upper abdominal pain by acting as an antioxidant and anti-inflammatory, reducing liver damage and inflammation that can cause pain in the upper abdomen.
• Flavonoids: Flavonoids in milk thistle help with upper abdominal pain by inhibiting the production of pro-inflammatory chemicals and improving liver function, which can reduce inflammation and alleviate pain in the upper abdomen.
• Silibinin: Silibinin helps with upper abdominal pain by protecting the liver from damage and inflammation, improving liver function, and reducing the production of pro-inflammatory chemicals that can cause pain in the upper abdomen.

Plant's Parts

The list below shows the primary parts of milk thistle used to make capsules for upper abdominal pain.

• Seeds: They contain silymarin, a compound that helps to reduce inflammation and protect the liver, which can alleviate upper abdominal pain.
• Leaves: They are used to make capsules that help to soothe digestive issues and reduce inflammation in the upper abdomen.
• Flowers: They are used to make capsules that contain flavonoids and other compounds that help to reduce inflammation and alleviate upper abdominal pain.

Recipe

The following recipe gives a procedure to make a basic milk thistle for upper abdominal pain.

1. Harvest 1 cup of silybum marianum flowers and leaves from the plant when they are in full bloom.
2. Dry the harvested plant material in a low-temperature oven at 100°f for 2 hours to prevent degradation.
3. Grind the dried plant material into a fine powder using a coffee grinder or mortar and pestle.
4. Mix 1 teaspoon of the powdered plant material with 1/2 teaspoon of gelatin and 1/4 teaspoon of water to create a paste.
5. Fill gelatin capsules with the paste and seal them using a capsule filling machine or a dropper.

7. Melissa officinalis

Lemon balm capsules helps with upper abdominal pain because of its natural anti-inflammatory properties, which help to reduce muscle spasms and cramps in the digestive tract.

The herb's calming effect on the nervous system also assists in soothing discomfort and tension in the upper abdomen, providing relief from symptoms such as bloating, nausea, and stomach cramps.

Additionally, lemon balm's antispasmodic properties help to relax the digestive muscles, reducing contractions and spasms that can contribute to abdominal pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis capsules that help with upper abdominal pain.

• Rosmarinic acid: A phenolic compound that has anti-inflammatory and antioxidant properties, helping to alleviate upper abdominal pain by reducing inflammation and protecting the digestive system from oxidative stress.
• Nepetalactone: A terpene that has anti-anxiety and anti-spasmodic effects, helping to calm the digestive system and reduce muscle spasms that can cause upper abdominal pain.
• Volatile oils: Terpenes that have anti-inflammatory and carminative properties, helping to ease digestion, reduce inflammation, and alleviate upper abdominal pain by promoting the release of trapped gas and reducing spasms.

Plant's Parts

The list below shows the primary parts of lemon balm used to make capsules for upper abdominal pain.

• Leaves: They are used to make capsules for upper abdominal pain due to their anti-inflammatory and carminative properties, which help to soothe and calm the digestive system.
• Flowers: They are used to make capsules for upper abdominal pain due to their anti-spasmodic and anti-inflammatory properties, which help to relax the muscles in the digestive tract and reduce inflammation.
• Seeds: They are used to make capsules for upper abdominal pain due to their carminative and anti-inflammatory properties, which help to relieve gas and reduce inflammation in the digestive tract.

Recipe

The following recipe gives a procedure to make a basic lemon balm for upper abdominal pain.

1. Harvest the melissa officinalis leaves and flowers when they are in full bloom and the plant is healthy.
2. Dry the plant material in a warm dark place for about 7 to 10 days.
3. Grind the dried plant material into a fine powder using a coffee grinder or spice mill.
4. Mix 250 milligrams of the powder with 250 milligrams of cellulose powder and 10 milligrams of silicon dioxide.
5. Fill empty gelatin capsules with the powder mixture and seal the capsules properly.

8. Glycyrrhiza glabra

Licorice capsules helps with upper abdominal pain because of their ability to soothe and calm the digestive system.

The root extract in licorice capsules contains anti-inflammatory compounds that reduce inflammation and irritation in the stomach and small intestine, which are common causes of upper abdominal pain.

Additionally, licorice has natural antacid properties that help neutralize stomach acid, providing relief from heartburn and indigestion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with upper abdominal pain.

• Glycyrrhizin: It helps by reducing inflammation and inhibiting the production of prostaglandins, which are hormone-like substances that contribute to pain and inflammation in the upper abdomen.
• Liquiritigenin: It helps by exhibiting anti-inflammatory and antioxidant properties, which can alleviate pain and discomfort in the upper abdomen caused by inflammation and oxidative stress.
• 18β-glycyrrhetinic acid: It helps by inhibiting the production of gastric acid and reducing inflammation in the stomach and small intestine, which can help alleviate upper abdominal pain caused by acid reflux and other gastrointestinal issues.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for upper abdominal pain.

• Roots: Glycyrrhizin, a compound found in Glycyrrhiza glabra roots, is used to make capsules for upper abdominal pain due to its anti-inflammatory and soothing properties.
• Barks: Licorice extract from the barks of Glycyrrhiza glabra is used to make capsules for upper abdominal pain due to its ability to reduce inflammation and provide antioxidant effects.
• Seeds: Licorice saponins extracted from the seeds of Glycyrrhiza glabra are used to make capsules for upper abdominal pain due to their anti-inflammatory and antioxidant properties.

Recipe

The following recipe gives a procedure to make a basic licorice for upper abdominal pain.

1. Harvest 20-30 grams of dried glycyrrhiza glabra roots from a trusted supplier or grow your own in a controlled environment.
2. Clean and dry the harvested roots using a food dehydrator at 150 degrees fahrenheit for 2 hours.
3. Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle for 5 minutes.
4. Mix 500 milligrams of the powdered root with 500 milligrams of vegetarian capsule filler and 100 milligrams of gelatin in a bowl.
5. Fill 100-count capsule molds with the mixture and seal each capsule using a capsule filler machine for 10 minutes.

9. Althaea officinalis

Marshmallow capsules helps with upper abdominal pain because of its soothing properties that calm inflammation and irritation in the digestive tract.

The mucilage present in marshmallow root creates a protective barrier on the stomach lining, reducing irritation and discomfort associated with acid reflux, gastritis, and ulcers. Additionally, marshmallow's anti-inflammatory compounds help to reduce swelling and inflammation in the abdominal area, providing relief from chronic pain and discomfort.

This natural remedy promotes a healthy gut environment, alleviating upper abdominal pain and promoting overall digestive well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with upper abdominal pain.

• Mucilages: Mucilages help to soothe and calm the digestive tract, reducing inflammation and discomfort associated with upper abdominal pain.
• Glycosides: Glycosides in Althaea officinalis have anti-inflammatory properties, which can help to reduce swelling and pain in the upper abdominal region.
• Flavonoids: Flavonoids have anti-inflammatory and antioxidant effects, which can help to protect the digestive tract from damage and reduce the severity of upper abdominal pain.

Plant's Parts

The list below shows the primary parts of marshmallow used to make capsules for upper abdominal pain.

• Roots: Althaea officinalis roots are used due to their high mucilage content, which provides soothing and protective properties for the digestive tract.
• Leaves: The leaves of the plant are utilized for their anti-inflammatory and calming effects, which help alleviate upper abdominal pain and discomfort.
• Barks: Althaea officinalis barks are used for their mucilaginous properties, which aid in soothing and protecting the digestive tract, reducing inflammation and pain.

Recipe

The following recipe gives a procedure to make a basic marshmallow for upper abdominal pain.

1. Harvest 20-30 grams of dried root of althaea officinalis from a trusted supplier or cultivated source.
2. Grind the dried root into a fine powder using a coffee grinder or mortar and pestle.
3. Mix 5 grams of the ground root powder with 5 grams of gelatin and 5 grams of water to create a uniform paste.
4. Fill empty gelatin capsules with 250-500 milligrams of the paste and seal them immediately.
5. Store the herbal capsules in a cool dry place away from direct sunlight for up to 2 years.

10. Foeniculum vulgare

Fennel capsules helps with upper abdominal pain because of its natural ability to ease digestive discomfort.

The active compound anethole in fennel has a calming effect on the smooth muscle lining in the stomach, which relaxes and soothes cramps, spasms, and bloating. Additionally, fennel's carminative properties help to release trapped gas and reduce inflammation, providing relief from upper abdominal pain caused by indigestion, bloating, and irritable bowel syndrome (IBS).

By promoting a healthy digestive system, fennel capsules can effectively alleviate symptoms of upper abdominal discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with upper abdominal pain.

• Fenchone: Fenchone is a terpene found in Foeniculum vulgare that helps alleviate upper abdominal pain by reducing inflammation and spasms in the stomach and small intestine.
• Anethole: Anethole is a phenolic compound present in Foeniculum vulgare that helps relieve upper abdominal pain by exhibiting anti-inflammatory and antispasmodic properties, which soothe the stomach muscles and reduce pain.
• Beta-pinene: Beta-pinene is a terpene in Foeniculum vulgare that helps with upper abdominal pain by relaxing the stomach muscles, reducing inflammation, and preventing spasms, ultimately providing relief from discomfort.

Plant's Parts

The list below shows the primary parts of fennel used to make capsules for upper abdominal pain.

• Seeds: They are used due to their carminative properties, which help to relax the muscles in the digestive tract and alleviate upper abdominal pain.
• Leaves: They are used because of their antispasmodic properties, which help to reduce muscle spasms and cramps in the upper abdomen, providing relief from pain.
• Roots: They are used due to their bitter and antispasmodic properties, which help to stimulate digestion and reduce muscle spasms in the upper abdomen.

Recipe

The following recipe gives a procedure to make a basic fennel for upper abdominal pain.

1. Harvest 50g of dried foeniculum vulgare flowers and leaves from a clean environment ensuring proper identification.
2. Grind the harvested foeniculum vulgare into a fine powder using a high-speed grinder for 10 minutes.
3. Mix the ground powder with 5g of vegetable cellulose in a bowl to create a uniform blend.
4. Fill empty gelatin capsules with the foeniculum vulgare mixture using a capsule filler for 10 minutes.
5. Store the herbal foeniculum vulgare capsules in an airtight container in a cool dry place for 6 months.

What is the best combination of herbal capsules to use for upper abdominal pain?

The best combination of herbal capsules that help with upper abdominal pain is a blend of Ginger, Turmeric, and Peppermint.

Ginger helps to reduce inflammation and soothe the digestive tract, while Turmeric's active compound, Curcumin, has potent anti-inflammatory properties. Peppermint oil relaxes the muscles in the abdomen and improves digestion, reducing cramps and discomfort.

Taking these herbal capsules together can provide quick relief from upper abdominal pain, promoting a healthy digestive system and overall well-being.