By Leen Randell
Updated: Jul 18, 2024
10 Best Herbal Creams For Stomach Pain
Herbal creams for stomach pain are topical ointments infused with natural herbs and essential oils that help alleviate stomach discomfort and inflammation.
These creams often contain ingredients like peppermint, ginger, and chamomile, which have anti-inflammatory and soothing properties that ease cramps and spasms. Examples of such creams include peppermint oil-based creams and ginger-infused balms.
By providing quick relief, these creams improve lives by reducing discomfort and promoting digestive well-being.
The following article describes in detail the most important creams for stomach pain, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Curcuma longa
- 2. Zingiber officinale
- 3. Mentha x piperita
- 4. Althaea officinalis
- 5. Glycyrrhiza glabra
- 6. Taraxacum officinale
- 7. Foeniculum vulgare
- 8. Ginkgo biloba
- 9. Matricaria chamomilla
- 10. Ulmus rubra
- What is the best combination of herbal creams to use for stomach pain?
- What ailments similar to stomach pain are treated with herbal creams?
1. Curcuma longa
Curcuma longa, also known as turmeric, creams helps with stomach pain because of its potent anti-inflammatory and antioxidant properties.
The active compound, curcumin, found in turmeric, has been shown to reduce inflammation in the digestive tract, which can help alleviate stomach pain and discomfort. Additionally, curcumin has been found to have natural antispasmodic properties, which can help relax the muscles in the stomach and reduce cramping.
This makes turmeric creams a popular natural remedy for stomach pain relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa creams that help with stomach pain.
- Curcumin: A phenolic compound found in Curcuma longa, curcumin helps alleviate stomach pain by reducing inflammation and oxidative stress in the digestive system.
- Demethoxycurcumin: A curcuminoid found in the herb, demethoxycurcumin exhibits anti-inflammatory and antioxidant properties that help ease stomach pain and discomfort.
- Tumerone: A sesquiterpene found in Curcuma longa, tumerone has anti-inflammatory and antimicrobial properties that help soothe stomach pain, reduce inflammation, and prevent infections in the digestive tract.
Parts Used
The list below shows the primary parts of turmeric used to make creams for stomach pain.
- Rhyzomes: Rhyzomes are the most used part due to their high content of curcumin, a compound that has anti-inflammatory and digestive properties.
- Barks: Barks are sometimes used to make creams for stomach pain due to their ability to soothe and calm digestive issues.
- Leaves: Leaves are occasionally used in creams for stomach pain due to their mild anti-inflammatory properties and ability to aid digestion.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for stomach pain.
- Harvest 200 grams of dried curcuma longa root and clean it thoroughly.
- Boil 1 liter of distilled water and then soak the curcuma longa root in it for 30 minutes.
- Grind the soaked curcuma longa root into a fine powder using a mortar and pestle.
- Mix 20 grams of the ground curcuma longa powder with 50 grams of beeswax and 100 grams of shea butter.
- Heat the mixture of curcuma longa powder beeswax and shea butter in a double boiler until smooth.
2. Zingiber officinale
Zingiber officinale, also known as ginger, creams helps with stomach pain because of its anti-inflammatory properties.
The active compounds in ginger, such as gingerol and shogaol, have been shown to reduce inflammation and relax the muscles in the digestive tract, providing relief from cramps, bloating, and nausea. Additionally, ginger has natural digestive enzymes that stimulate digestion and improve nutrient absorption, further alleviating stomach discomfort.
As a result, ginger creams have become a popular remedy for soothing stomach pain and promoting overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale creams that help with stomach pain.
- Gingerols: These ginger-derived compounds have anti-inflammatory and analgesic properties, which help to reduce inflammation and alleviate pain in the stomach.
- Shogaols: Similar to gingerols, shogaols have anti-inflammatory and analgesic properties, which help to soothe stomach pain and reduce inflammation.
- 6-gingerol: This ginger-derived compound has been shown to have a relaxing effect on the stomach muscles, reducing spasms and alleviating nausea and stomach pain.
Parts Used
The list below shows the primary parts of ginger used to make creams for stomach pain.
- Rhyzomes: Rhyzomes are the most commonly used part of Zingiber officinale due to their high concentration of gingerols and shogaols, which have anti-inflammatory properties that help alleviate stomach pain.
- Roots: Roots of Zingiber officinale contain active compounds that have been shown to have analgesic and anti-inflammatory effects, making them a popular choice for soothing stomach discomfort.
- Buds: Ginger buds, or immature rhyzomes, have been used to make creams for stomach pain due to their high content of bioactive compounds that help reduce inflammation and alleviate nausea.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for stomach pain.
- Weigh out 50g of zingiber officinale rhizomes and grate them into a medium-sized bowl.
- Add 20g of beeswax and 20g of shea butter to the bowl with the grated zingiber officinale.
- Melt the mixture in a double boiler at 160f for 10 minutes to facilitate blending.
- Remove the bowl from the double boiler and whip the mixture with an electric mixer for 5 minutes.
- Transfer the zingiber officinale cream to a glass jar and store it in a cool dark place for up to 2 months.
3. Mentha x piperita
Mentha x piperita, also known as peppermint, creams helps with stomach pain because of its natural anti-inflammatory properties.
The menthol in peppermint oil relaxes the muscles in the stomach and digestive tract, reducing cramps and spasms that can cause discomfort. Additionally, peppermint oil has a calming effect on the nerves, helping to alleviate nausea and indigestion. The cooling sensation of peppermint creams can also soothe the stomach and provide quick relief from stomach pain and discomfort.
This makes peppermint a popular natural remedy for digestive issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita creams that help with stomach pain.
- Menthol: Menthol is a terpene that helps to relieve stomach pain by numbing the stomach lining, reducing inflammation and providing temporary pain relief.
- Menthone: Menthone is a terpene that helps to alleviate stomach pain by reducing inflammation and inhibiting the production of pro-inflammatory enzymes, leading to a decrease in pain and discomfort.
- Rosmarinic acid: Rosmarinic acid is a phenolic compound that helps to ease stomach pain by reducing inflammation and exerting antioxidant effects, which protect the stomach lining from damage and promote healing.
Parts Used
The list below shows the primary parts of peppermint used to make creams for stomach pain.
- Leaves: Mentha x piperita leaves are used due to their high concentration of menthol and menthone, which have anti-inflammatory and calming properties.
- Rhyzomes: Mentha x piperita rhyzomes are used for their ability to release menthol when broken, providing fast relief from stomach pain and cramps.
- Stems: Mentha x piperita stems are used as a source of menthol, which helps to relax the muscles and ease digestion discomfort when applied topically in creams.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for stomach pain.
- Harvest 1/4 cup of fresh peppermint leaves at peak potency for maximum oil release properties.
- Combine 1/4 cup of freshly harvested leaves with 1 cup of carrier oil in a glass container.
- Infuse the mixture in a double boiler for 2 hours at a temperature of 100°f to 150°f.
- Strain the infused oil using cheesecloth or a coffee filter to separate the solids from the liquid.
- Mix 2 tablespoons of the infused oil with 2 tablespoons of beeswax and 2 tablespoons of coconut oil to create a smooth consistency.
4. Althaea officinalis
Althaea officinalis, also known as marshmallow, creams helps with stomach pain because of its anti-inflammatory and soothing properties.
The root of the marshmallow plant has been used for centuries in traditional medicine to treat digestive issues. The creams contain compounds such as mucilages and flavonoids that help to calm and protect the mucous membranes in the digestive tract, reducing inflammation and discomfort.
This natural remedy provides relief from stomach pain, heartburn, and digestive upset, promoting a sense of comfort and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis creams that help with stomach pain.
- Mucilages: Mucilages in Althaea officinalis creams form a protective barrier on the stomach lining, reducing inflammation and irritation that can cause pain.
- Tannins: Tannins have anti-inflammatory and astringent properties, which help to reduce swelling and soothe the stomach lining, providing relief from stomach pain.
- Gallic acid: Gallic acid has antioxidant properties, which help to reduce inflammation and protect the stomach lining from damage, leading to relief from stomach pain and discomfort.
Parts Used
The list below shows the primary parts of marshmallow used to make creams for stomach pain.
- Roots: The roots of Althaea officinalis contain mucilages, which help soothe and protect the stomach lining, reducing inflammation and pain.
- Leaves: The leaves contain flavonoids and phenolic acids that have anti-inflammatory properties, helping to alleviate stomach pain and discomfort.
- Stems: The stems of Althaea officinalis contain mucilages and polysaccharides, which help to calm and protect the stomach, reducing inflammation and pain.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for stomach pain.
- Harvest 10-20 grams of dried althaea officinalis root, then clean and dry it thoroughly for 24 hours.
- Extract 20 grams of the dried root in 500 milliliters of distilled water for 4 hours using a double boiler.
- Strain the liquid extract and discard the solids, then filter it through a 0.2-micron membrane for 30 minutes.
- Combine 100 grams of a neutral oil with 20 milliliters of the filtered extract in a glass mixing bowl for 10 minutes.
- Whip the mixture for 10 minutes using a hand mixer until it reaches a smooth and creamy consistency.
5. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with stomach pain because of its anti-inflammatory properties.
The active compound, glycyrrhizin, has been shown to soothe and calm the digestive tract, reducing inflammation and irritation that can cause stomach pain. Additionally, licorice creams can help to relax the muscles in the stomach and intestines, allowing for proper digestion and reducing the risk of stomach cramps and discomfort.
This natural remedy has been used for centuries to alleviate stomach pain and promote digestive well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with stomach pain.
- Glycyrrhizin: A triterpenoid saponin that helps with stomach pain by inhibiting the production of stomach acid and reducing inflammation in the digestive tract.
- Liquiritin: A flavonoid glycoside that helps with stomach pain by exerting anti-inflammatory and antioxidant effects, which can help soothe and protect the stomach lining.
- Isoliquiritigenin: A flavonoid that helps with stomach pain by exerting anti-inflammatory and antispasmodic effects, which can help relax the stomach muscles and reduce cramping.
Parts Used
The list below shows the primary parts of licorice used to make creams for stomach pain.
- Roots: They are the primary source of glycyrrhizin, a compound responsible for the anti-inflammatory and soothing properties in creams for stomach pain.
- Roots: They also contain other bioactive compounds that help reduce inflammation and alleviate stomach discomfort.
- Roots: The roots' unique combination of glycyrrhizin and other compounds makes them a preferred choice for traditional medicine in addressing stomach pain and other digestive issues.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for stomach pain.
- Extract 20 grams of dried glycyrrhiza glabra roots with 400 milliliters of ethanol at 70 percent concentration for 2 hours.
- Strain the mixture and discard the solids then evaporate the solvent to obtain a glycoside-rich extract in 30 minutes.
- Mix 10 grams of the extract with 20 grams of beeswax in a double boiler for 30 minutes.
- Add 50 milliliters of distilled water to the mixture and stir until the beeswax dissolves in 10 minutes.
- Pour the mixture into a sterilized container and let it cool and solidify at room temperature for 1 hour.
6. Taraxacum officinale
Taraxacum officinale, also known as dandelion, creams helps with stomach pain because it contains anti-inflammatory properties that soothe digestive issues.
The cream's active compounds, such as taraxasterol and sesquiterpenes, may help reduce inflammation and alleviate symptoms of stomach pain. Additionally, the cream's natural antioxidant properties can help protect the stomach lining from damage, promoting a healthy digestive environment and reducing discomfort associated with stomach pain.
This natural remedy provides a gentle and effective solution for stomach pain relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with stomach pain.
- Taraxasterol: This triterpenoid saponin has anti-inflammatory properties, which can help alleviate stomach pain by reducing inflammation in the digestive tract.
- Inulin: A type of fructan, inulin has prebiotic properties that help maintain a healthy gut microbiome, which can help alleviate stomach pain by regulating digestion and reducing symptoms of irritable bowel syndrome (IBS).
- Quercetin: A flavonoid phenolic compound, quercetin has anti-inflammatory and antioxidant properties that can help alleviate stomach pain by reducing inflammation and protecting the stomach lining from damage.
Parts Used
The list below shows the primary parts of dandelion used to make creams for stomach pain.
- Leaves: Used due to their high content of taraxasterol, which has anti-inflammatory properties.
- Roots: Utilized for their bioactive compounds, such as taraxeryl acetate, which helps in soothing stomach pain.
- Flowers: Employed for their sesquiterpene lactones, including taraxasterol and taraxol, which possess anti-inflammatory and pain-relieving properties.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for stomach pain.
- Harvest 30-40 taraxacum officinale flowers at 7-10 am on a sunny day to ensure optimal potency.
- Steam distill the flowers in a copper still using 1 kg of flowers and 2 liters of water for 2-3 hours.
- Filter the distilled essential oil through a coffee filter to remove impurities and achieve a clear consistency.
- Mix 50 grams of beeswax with 100 grams of coconut oil and 5 grams of the taraxacum officinale essential oil.
- Stir the mixture continuously for 10-15 minutes at 60-70°c and pour into glass jars for storage.
7. Foeniculum vulgare
Foeniculum vulgare, also known as fennel, creams helps with stomach pain because of its anti-inflammatory and carminative properties.
The herb's active compounds, such as anethole and fenchone, have been shown to relax the muscles in the digestive tract, reducing cramping and spasms. Fennel creams also have a soothing effect on the digestive system, helping to reduce inflammation and promote healthy digestion.
This can provide quick relief from stomach discomfort, indigestion, and bloating, making it a popular natural remedy for digestive issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with stomach pain.
- Fenchone: Fenchone, a terpene, helps with stomach pain by inhibiting the contraction of smooth muscle and reducing inflammation in the gastrointestinal tract.
- Anethole: Anethole, a phenolic ether, has analgesic and anti-inflammatory properties, which help alleviate stomach pain by reducing irritation and inflammation in the stomach lining.
- Foeniculin: Foeniculin, a sesquiterpene, has a relaxing effect on the stomach muscles, which helps to reduce spasms and alleviate stomach pain.
Parts Used
The list below shows the primary parts of fennel used to make creams for stomach pain.
- Seeds: The seeds of Foeniculum vulgare are used to make creams for stomach pain due to their carminative and anti-inflammatory properties.
- Leaves: The leaves are used to make creams for stomach pain due to their high content of volatile oils, which help soothe digestive issues.
- Roots: The roots of Foeniculum vulgare are used to make creams for stomach pain due to their antispasmodic properties, which help relieve cramps and spasms in the digestive tract.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for stomach pain.
- Harvest 10g of foeniculum vulgare roots and clean them thoroughly under running water for 5 minutes.
- Dry the roots in a single layer at 45c for 2 hours or until they reach 8% moisture.
- Grind 5g of dried roots into a fine powder using a high-speed blender or mill.
- Mix the powder with 20g of beeswax and 10g of coconut oil in a double boiler for 10 minutes.
- Stir the mixture for 5 minutes and then pour it into sterile containers for storage.
8. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, creams helps with stomach pain because of its anti-inflammatory properties.
The extract from the leaves of the Ginkgo biloba tree has been used for centuries to soothe digestive issues and reduce inflammation. The cream works by penetrating deep into the skin, reaching the underlying tissues and reducing pain and discomfort. Its natural anti-inflammatory compounds, such as flavonoids and terpenoids, help to calm the digestive system and provide relief from stomach pain.
This makes Ginkgo biloba creams a popular natural remedy for stomach discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with stomach pain.
- Flavonoids: These compounds have anti-inflammatory properties, which can help reduce inflammation in the stomach and alleviate pain associated with conditions like gastritis.
- Bilobalide: This triterpene has a protective effect on the stomach lining, reducing inflammation and preventing ulcers, which can contribute to stomach pain.
- Quercetin: As a flavonoid and antioxidant, quercetin has anti-inflammatory and anti-spasmodic properties, which can help relax the stomach muscles and reduce pain associated with conditions like irritable bowel syndrome (IBS).
Parts Used
The list below shows the primary parts of maidenhair tree used to make creams for stomach pain.
- Leaves: They are rich in flavonoids and terpenoids, which have anti-inflammatory properties that help alleviate stomach pain.
- Seeds: They contain ginkgolic acids, which have anti-inflammatory and analgesic properties that help soothe stomach discomfort.
- Barks: They have been traditionally used to treat various gastrointestinal issues due to their anti-inflammatory and astringent properties, which may help reduce stomach pain.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for stomach pain.
- Harvest 250g of dried ginkgo biloba leaves from a reputable supplier and store them in an airtight container.
- Grind the dried ginkgo biloba leaves into a fine powder using a coffee grinder or spice mill.
- Combine 10g of the ginkgo biloba powder with 50g of beeswax and 20g of coconut oil in a double boiler.
- Stir the mixture continuously until the beeswax and coconut oil are fully melted and well combined.
- Pour the melted mixture into small glass jars and let it cool and solidify for 30 minutes to an hour.
9. Matricaria chamomilla
Matricaria chamomilla, also known as chamomile, creams helps with stomach pain because of its anti-inflammatory and soothing properties.
The flavonoids and terpenoids present in chamomile have analgesic and antispasmodic effects, which help to relax the muscles in the stomach and reduce inflammation. This natural remedy can also help to calm digestive issues and promote relaxation, providing relief from stomach cramps, nausea, and other discomforts associated with stomach pain.
Regular use can lead to improved digestive health and overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with stomach pain.
- Apigenin: Apigenin, a flavonoid phenolic compound, helps with stomach pain by reducing inflammation and relaxing smooth muscle contractions in the digestive tract.
- Matricine: Matricine, a sesquiterpene lactone, has anti-inflammatory and spasmolytic properties that help alleviate stomach pain and discomfort.
- Α-bisabolol: α-Bisabolol, a sesquiterpene alcohol, helps with stomach pain by reducing inflammation, preventing the formation of gastric ulcers, and promoting wound healing in the digestive tract.
Parts Used
The list below shows the primary parts of chamomile used to make creams for stomach pain.
- Flowers: They contain apigenin, an anti-inflammatory compound that helps soothe stomach pain and reduce inflammation.
- Leaves: They are rich in flavonoids, which have anti-inflammatory and antioxidant properties that aid in relieving stomach discomfort.
- Seeds: They contain bitter compounds that can help stimulate digestion and alleviate stomach pain.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for stomach pain.
- Harvest 1/2 cup of matricaria chamomilla flowers at dawn when they are in full bloom.
- Dry the flowers in a single layer on paper trays at room temperature for 2 weeks.
- Infuse 1 cup of dried flowers in 2 cups of carrier oil such as sweet almond oil for 2 hours.
- Strain the mixture and discard the solids then whip 1/2 cup of beeswax with 1/2 cup of coconut oil.
- Combine the infused oil mixture with the whipped beeswax mixture and pour into jars for storage.
10. Ulmus rubra
Ulmus rubra, also known as slippery elm, creams helps with stomach pain because of its anti-inflammatory and soothing properties.
The mucilages present in the Ulmus rubra plant form a protective barrier on the stomach lining, reducing inflammation and irritation. This helps to alleviate symptoms of stomach pain, such as cramps, bloating, and discomfort, by providing a calming effect on the digestive system.
Additionally, Ulmus rubra creams may help to speed up the healing process of stomach ulcers and other digestive issues, promoting overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ulmus rubra creams that help with stomach pain.
- Flavonoids: These compounds have anti-inflammatory and antioxidant properties that help reduce inflammation in the stomach and alleviate pain.
- Tannins: Tannins have astringent properties that can help reduce inflammation and tighten the stomach lining, providing relief from stomach pain and discomfort.
- Saponins: Saponins have anti-inflammatory and antispasmodic properties that can help relax the stomach muscles and reduce pain caused by stomach cramps and spasms.
Parts Used
The list below shows the primary parts of slippery elm used to make creams for stomach pain.
- Barks: Used to make creams for stomach pain due to its astringent properties that help soothe digestive issues.
- Leaves: Used to make creams for stomach pain due to its anti-inflammatory properties that help reduce swelling and alleviate discomfort.
- Roots: Used to make creams for stomach pain due to its antispasmodic properties that help ease cramps and spasms in the digestive tract.
Quick Recipe
The following recipe gives a procedure to make a basic slippery elm for stomach pain.
- Harvest fresh ulmus rubra leaves and roots in the morning after dew has fallen and sun exposure is minimal.
- Dry the collected plant material in a single layer for 7-10 days at 30-40 degrees celsius in a warm environment.
- Steep 200g of dried ulmus rubra in 1 liter of carrier oil at 60-80 degrees celsius for 4-6 hours.
- Strain the oil mixture through a cheesecloth into a clean container discarding the solids and set aside for 4 hours.
- Mix the infused oil with beeswax 100g and shea butter 200g in a heat-proof bowl over low heat until fully incorporated.
What is the best combination of herbal creams to use for stomach pain?
The best combination of herbal creams that help with stomach pain is a blend of Peppermint, Ginger, and Chamomile.
Peppermint cream helps to relax the muscles in the stomach, reducing cramps and discomfort. Ginger cream has anti-inflammatory properties that soothe the digestive tract and alleviate nausea. Chamomile cream calms the mind and body, reducing stress and anxiety that can exacerbate stomach pain.
Together, these creams create a potent and natural remedy for stomach pain relief.
What ailments similar to stomach pain are treated with herbal creams?
Ailments similar to stomach pain that are treated with herbal creams are conditions such as eczema, acne, and psoriasis.
These topical treatments often feature herbal ingredients like aloe vera, tea tree oil, and chamomile, which soothe and calm irritated skin.
The creams may also contain anti-inflammatory properties to reduce redness and swelling, providing relief from discomfort and itching associated with these conditions.