10 Best Herbal Capsules For Stomach Discomfort

Herbal capsules for stomach discomfort are natural supplements made from plant extracts that soothe and calm digestive issues.

They work by reducing inflammation, relaxing the muscles in the stomach, and promoting the growth of beneficial gut bacteria. Examples of herbal capsules that help with stomach discomfort include peppermint oil, ginger root, and licorice extract.

For instance, peppermint oil can alleviate symptoms of irritable bowel syndrome (IBS), allowing individuals to enjoy their daily activities without worrying about constant abdominal pain or bloating.

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The following article describes in detail the most important capsules for stomach discomfort, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Licorice capsules helps with stomach discomfort because they contain glycyrrhizin, a natural compound that soothes and calms the digestive system.

When taken in supplement form, this compound can help to reduce inflammation and irritation in the stomach lining, alleviating symptoms such as heartburn, bloating, and cramps.

Additionally, licorice capsules have been shown to stimulate digestion and absorption of nutrients, which can help to relieve nausea and vomiting associated with stomach discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with stomach discomfort.

• Glycyrrhizic acid: A triterpenoid saponin that has anti-inflammatory properties, which helps reduce inflammation and irritation in the stomach, providing relief from discomfort.
• Liquiritin: A phenolic glycoside that has antioxidant and anti-inflammatory effects, which helps protect the stomach lining from damage and reduces the risk of ulcers.
• 18-α-glycyrrhetinic acid: A triterpenoid saponin that has anti-inflammatory and anti-ulcerogenic properties, which helps reduce inflammation and protects the stomach lining from damage caused by acid reflux and other stomach issues.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for stomach discomfort.

• Roots: Roots are used to make capsules for stomach discomfort because they contain glycyrrhizin, a compound that helps reduce inflammation and soothe the digestive tract.
• Leaves: Although not as commonly used, leaves may be used in some herbal supplements for stomach discomfort due to their potential anti-inflammatory properties.
• Barks: Barks can also be used to make capsules for stomach discomfort, as they contain some of the same compounds as roots, including glycyrrhizin.

Recipe

The following recipe gives a procedure to make a basic licorice for stomach discomfort.

1. Harvest 20 grams of dried glycyrrhiza glabra roots from a trusted supplier or cultivate them in a controlled environment.
2. Grind 5 grams of the dried roots into a fine powder using a mortar and pestle for 10 minutes.
3. Mix 1 gram of the powder with 10 grams of cellulose powder as a carrier agent in a clean bowl.
4. Fill a gelatin capsule with 500 milligrams of the powder mixture and seal the capsule immediately to prevent moisture loss.
5. Label and date the capsules and store them in an airtight container in a cool dry place.

2. Camellia sinensis

Tea capsules helps with stomach discomfort because they contain natural ingredients that soothe and calm the digestive system.

The herbs in these capsules, such as peppermint, chamomile, and ginger, work to reduce inflammation and ease cramps, allowing for a smoother digestion process. Additionally, herbal tea capsules can help to regulate bowel movements, reducing symptoms of indigestion and bloating.

This natural relief from stomach discomfort provides a sense of relaxation and well-being, making it an excellent alternative to traditional medications.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis capsules that help with stomach discomfort.

• Catechins: These phenolic compounds help reduce inflammation and soothe stomach lining, providing relief from stomach discomfort and nausea.
• Flavonoids: Flavonoids such as quercetin and kaempferol have anti-inflammatory and antioxidant properties, which may help alleviate stomach pain, bloating, and digestive issues.
• Theaflavins: These polyphenolic compounds have been shown to have anti-inflammatory and antioxidant effects, which may help protect the stomach lining, reduce inflammation, and promote healing in cases of stomach discomfort.

Plant's Parts

The list below shows the primary parts of tea used to make capsules for stomach discomfort.

• Leaves: Used in the form of Camellia sinensis tea, which has anti-inflammatory properties that may help soothe stomach discomfort.
• Buds: Contain flavonoids and other compounds that may help alleviate digestive issues and stomach discomfort.
• Roots: Used in traditional medicine to treat various gastrointestinal issues due to their potential anti-inflammatory and antioxidant properties.

Recipe

The following recipe gives a procedure to make a basic tea for stomach discomfort.

1. Harvest 20-30 grams of dried camellia sinensis leaves with antioxidants preserved.
2. Dry the harvested leaves for 2-4 hours in a low-temperature oven at 150°f.
3. Grind 10 grams of the dried leaves into a fine powder using a mortar and pestle.
4. Mix the powdered leaves with 50 grams of gelatin and 20 grams of water to form a gel.
5. Fill 100-200 capsules with the gel mixture and seal using a capsule filler machine.

3. Cuminum cyminum

Cumin capsules helps with stomach discomfort because of its natural anti-inflammatory properties, which help to soothe and calm the digestive tract.

The active compound cuminum, present in these capsules, has been shown to reduce inflammation and relieve symptoms associated with irritable bowel syndrome (IBS) such as bloating, cramping, and abdominal pain.

Additionally, cumin's carminative properties help to expel gas from the stomach, reducing discomfort and promoting overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cuminum cyminum capsules that help with stomach discomfort.

• Cuminaldehyde: This phenolic compound helps to reduce stomach inflammation and alleviate pain associated with stomach discomfort.
• Dodecenal: This terpene has been shown to have anti-inflammatory properties, which can help to soothe the stomach and reduce discomfort.
• Limonene: This terpene has been found to have carminative properties, helping to reduce gas and alleviate bloating associated with stomach discomfort.

Plant's Parts

The list below shows the primary parts of cumin used to make capsules for stomach discomfort.

• Seeds: Used for their carminative and anti-inflammatory properties, which help alleviate stomach discomfort and gas.
• Leaves: Utilized for their antispasmodic and anti-inflammatory effects, which help soothe stomach cramps and reduce inflammation.
• Rhyzomes: Employed for their carminative and digestive properties, which aid in digestion and relieve stomach discomfort.

Recipe

The following recipe gives a procedure to make a basic cumin for stomach discomfort.

1. Harvest 100 grams of cuminum cyminum seeds with a clean and sanitized gardening tool.
2. Dry the cuminum cyminum seeds in a low-temperature oven at 100°f for 24 hours.
3. Grind 20 grams of the dried seeds into a fine powder using a high-speed grinder.
4. Mix the powdered cuminum cyminum with 100 grams of gelatin and 20 grams of water.
5. Fill empty vegetable capsules with 200 milligrams of the cuminum cyminum gelatin mixture.

4. Foeniculum vulgare

Fennel capsules helps with stomach discomfort because of its unique composition of volatile oils, particularly anethole, which has been shown to possess anti-inflammatory and relaxant properties.

When ingested, these oils work to soothe the digestive system, reducing inflammation and calming spasms that can cause abdominal pain and cramps.

Additionally, fennel's carminative properties help to alleviate gas and bloating, providing quick relief from stomach discomfort and promoting a sense of well-being and relaxation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with stomach discomfort.

• Anethole: A terpene that helps with stomach discomfort by reducing inflammation and relaxing the muscles in the digestive tract, thereby alleviating cramps and spasms.
• Foeniculin: A phenolic compound that helps by reducing inflammation and preventing the growth of bacteria in the stomach, which can cause discomfort and pain.
• Selinene: A sesquiterpene that helps by reducing spasms and inflammation in the digestive tract, promoting smooth muscle relaxation and reducing pain and discomfort.

Plant's Parts

The list below shows the primary parts of fennel used to make capsules for stomach discomfort.

• Seeds: Fennel seeds are commonly used due to their high concentration of volatile oils, particularly anethole, which helps relax the stomach muscles and alleviate cramps.
• Leaves: Fennel leaves are often used in teas and capsules because they contain a variety of flavonoids and phenolic acids, which have anti-inflammatory properties and aid in soothing stomach irritation.
• Fruits: Fennel fruits, often referred to as seeds, are also used in capsules due to their carminative properties, which help alleviate gas, bloating, and indigestion.

Recipe

The following recipe gives a procedure to make a basic fennel for stomach discomfort.

1. Harvest 1/4 cup of foeniculum vulgare leaves and flowers at dawn to ensure maximum potency and freshness.
2. Dry the foeniculum vulgare leaves and flowers in a single layer at room temperature for 7-10 days.
3. Grind the dried foeniculum vulgare into a fine powder using a coffee grinder or spice mill.
4. Mix 250 milligrams of the foeniculum vulgare powder with 10 milliliters of a natural capsule filling material.
5. Fill empty vegetarian capsules with the foeniculum vulgare mixture using a capsule filling machine.

5. Zingiber officinale

Ginger capsules helps with stomach discomfort because they contain natural compounds that soothe the digestive tract, reducing inflammation and spasms.

The active ingredient, gingerol, has potent anti-inflammatory properties that help calm irritated tissues, while also improving digestion and absorption of nutrients.

By addressing the root cause of stomach discomfort, herbal ginger capsules can provide fast relief from symptoms such as nausea, bloating, and cramps, promoting a sense of comfort and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with stomach discomfort.

• Gingerols: Gingerols are a class of phenolic compounds that have anti-inflammatory and antioxidant properties, which help to reduce nausea and inflammation in the stomach, providing relief from stomach discomfort.
• Shogaols: Shogaols are also a class of phenolic compounds found in ginger, which have been shown to have analgesic and anti-inflammatory properties, helping to alleviate pain and reduce inflammation in the stomach.
• Volatile oils: Volatile oils are a class of terpenes found in ginger, which have been shown to have anti-inflammatory and antioxidant properties, helping to reduce nausea, inflammation, and stomach discomfort.

Plant's Parts

The list below shows the primary parts of ginger used to make capsules for stomach discomfort.

• Roots: The roots are also commonly used, as they contain a high amount of essential oils and have been traditionally used to alleviate nausea and stomach discomfort.
• Stems: The stems are sometimes used, although less frequently than rhyzomes and roots, as they still contain some of the same active compounds and have similar digestive benefits.

Recipe

The following recipe gives a procedure to make a basic ginger for stomach discomfort.

1. Measure 500 grams of dried zingiber officinale root powder and sift through a fine-mesh sieve.
2. Mix the sifted root powder with 250 grams of vegetable cellulose powder to create a uniform blend.
3. Use a capsule machine to fill 1000 capsules with the root powder blend at 500mg per capsule.
4. Store the filled capsules in a cool dry place away from direct sunlight and moisture for 30 minutes.
5. Label and date the capsules then store them in an airtight container for up to 2 years.

6. Althaea officinalis

Marshmallow capsules helps with stomach discomfort because they contain mucilage, a gel-like substance that coats and soothes the digestive tract.

When ingested, it forms a protective barrier that reduces inflammation and irritation in the stomach lining, providing relief from symptoms such as heartburn, bloating, and cramps.

The anti-inflammatory properties of marshmallow also help to calm down acid reflux and reduce discomfort associated with digestive issues, making it a natural remedy for stomach wellness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with stomach discomfort.

• Mucilages: Mucilages in Althaea officinalis capsules help with stomach discomfort by forming a protective barrier on the mucous membranes, reducing inflammation and irritation in the digestive tract.
• Glucosides: Glucosides present in Althaea officinalis capsules have anti-inflammatory properties, which help to alleviate stomach discomfort by reducing the swelling and pain associated with digestive issues.
• Althaea polysaccharides: Althaea polysaccharides in Althaea officinalis capsules have prebiotic properties, helping to maintain a healthy gut microbiome and alleviate stomach discomfort by promoting the growth of beneficial bacteria in the digestive system.

Plant's Parts

The list below shows the primary parts of marshmallow used to make capsules for stomach discomfort.

• Roots: The roots of Althaea officinalis are primarily used to make capsules for stomach discomfort due to their high mucilage content, which provides soothing relief.
• Leaves: The leaves are also used, although less frequently, due to their similar mucilage content to the roots, offering additional stomach-soothing benefits.

Recipe

The following recipe gives a procedure to make a basic marshmallow for stomach discomfort.

1. Harvest 20-30 grams of dried roots of althaea officinalis and store them in a cool dry place.
2. Grind 10 grams of the dried roots into a fine powder using a coffee grinder for 2 minutes.
3. Mix 2 grams of the powdered root with 2 grams of a natural capsule filler and 1 gram of gelatin.
4. Fill a capsule machine with the powder mixture and fill each capsule with 0.5 grams of the mixture.
5. Store the filled capsules in an airtight container in a cool dry place for 2 weeks.

7. Tilia x europaea

Lime capsules helps with stomach discomfort because they contain natural herbs that soothe and calm the digestive tract.

The herbal blend, typically including ingredients such as ginger, fennel, and peppermint, works to ease inflammation and reduce symptoms of irritable bowel syndrome (IBS), bloating, and indigestion.

By promoting a healthy gut environment, these capsules can help alleviate discomfort, cramps, and diarrhea, allowing for a smoother digestion process and relief from stomach unease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia x europaea capsules that help with stomach discomfort.

• Flavonoids: They help with stomach discomfort by exerting anti-inflammatory properties, which may help reduce inflammation and alleviate symptoms associated with stomach discomfort.
• Tannins: They contribute to stomach comfort by reducing inflammation and soothing the mucous membranes in the stomach, which may help alleviate stomach irritation and discomfort.
• Terpenoids: They may help with stomach discomfort by possessing antispasmodic and anti-inflammatory properties, which may help relax the stomach muscles and reduce inflammation, thereby alleviating stomach discomfort and spasms.

Plant's Parts

The list below shows the primary parts of lime used to make capsules for stomach discomfort.

• Leaves: They are used due to their anti-inflammatory and antispasmodic properties, which help in soothing stomach discomfort.
• Roots: The roots are used due to their ability to reduce inflammation and promote relaxation, which can help alleviate stomach discomfort.
• Flowers: The flowers are used due to their mild sedative and antispasmodic effects, which can help calm stomach issues and promote relaxation.

Recipe

The following recipe gives a procedure to make a basic lime for stomach discomfort.

1. Harvest 1-2 pounds of tilia x europaea flowers at full bloom when temperatures are warmest.
2. Dry the flowers in a single layer at room temperature for 7-10 days to maintain potency.
3. Crush the dried flowers into a fine powder using a coffee grinder or mortar and pestle.
4. Mix 1:1 the powdered tilia x europaea with a suitable capsule filler such as cellulose or starch.
5. Fill empty gelatin capsules with the powder mixture and seal using a capsule filling machine.

8. Matricaria chamomilla

Chamomile capsules helps with stomach discomfort because of its anti-inflammatory properties, which soothe and calm the digestive tract.

The herb's natural oils, such as apigenin and luteolin, reduce inflammation in the stomach lining, alleviating symptoms like bloating, cramps, and nausea. Additionally, chamomile's calming effects on the nervous system help to ease stress and anxiety, common triggers of stomach discomfort.

By promoting relaxation and reducing digestive inflammation, chamomile capsules provide natural relief from stomach upset.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with stomach discomfort.

• Apigenin: This flavonoid constituent helps with stomach discomfort by reducing inflammation and relaxing the muscles in the digestive tract, thereby alleviating cramps and spasms.
• Luteolin: This flavonoid constituent has anti-inflammatory and antispasmodic properties, which help to soothe and calm the stomach, reducing discomfort and pain caused by inflammation and muscle spasms.
• Chamazulene: This sesquiterpene lactone constituent has anti-inflammatory and protective effects on the stomach lining, reducing inflammation and preventing damage to the mucous membrane, thereby alleviating stomach discomfort.

Plant's Parts

The list below shows the primary parts of chamomile used to make capsules for stomach discomfort.

• Flowers: They are rich in apigenin and other flavonoids, which have anti-inflammatory and soothing effects on the stomach.
• Leaves: They contain flavonoids and terpenoids that help to relax the digestive system and reduce inflammation in the stomach.
• Seeds: They have a high concentration of saponins, which can help to soothe and calm the stomach, reducing discomfort and inflammation.

Recipe

The following recipe gives a procedure to make a basic chamomile for stomach discomfort.

1. Harvest 100g of dried matricaria chamomilla flowers from a clean and dry location.
2. Grind the dried flowers into a fine powder using a mortar and pestle for 5 minutes.
3. Mix 1g of the powder with 2g of gelatin in a small bowl for encapsulation.
4. Use a capsule filler machine to fill 100 empty capsules with the powder mixture within 10 minutes.
5. Store the filled capsules in an airtight container at room temperature for up to 2 years.

9. Coriandrum sativum

Coriander capsules helps with stomach discomfort because they contain the natural oils of coriander seeds, which have been traditionally used to soothe digestive issues.

The capsules work by relaxing the muscles in the stomach and intestines, reducing inflammation and cramping. This can provide relief from symptoms such as bloating, gas, and abdominal pain. Additionally, coriander has carminative properties, helping to eliminate trapped gases that can contribute to discomfort.

Regular use of these capsules may also help to regulate bowel movements and improve overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Coriandrum sativum capsules that help with stomach discomfort.

• Linalool: A terpene that helps to reduce inflammation and relax the muscles in the stomach, providing relief from cramps and spasms associated with stomach discomfort.
• Dihydrocapsaicin: A phenolic compound that has anti-inflammatory and analgesic properties, which can help to reduce pain and discomfort in the stomach.
• Rosmarinic acid: A phenolic compound that has anti-inflammatory and antioxidant properties, which can help to protect the stomach lining from damage and reduce inflammation, thereby alleviating stomach discomfort.

Plant's Parts

The list below shows the primary parts of coriander used to make capsules for stomach discomfort.

• Seeds: The seeds are used because they contain oils with anti-inflammatory properties that help to soothe stomach discomfort.
• Leaves: The leaves are used because they have antispasmodic and carminative properties, which help to relieve stomach cramps and ease digestion.
• Roots: The roots are used because they contain compounds that have anti-inflammatory and antispasmodic effects, helping to reduce stomach discomfort and inflammation.

Recipe

The following recipe gives a procedure to make a basic coriander for stomach discomfort.

1. Harvest fresh coriandrum sativum leaves and flowers in the early morning after dew has evaporated.
2. Dry the collected coriandrum sativum material in a warm place with good air circulation for 2 days.
3. Grind 50 grams of dried coriandrum sativum into a fine powder using a mortar and pestle.
4. Mix 1 tablespoon of the coriandrum sativum powder with 3 tablespoons of a binding agent like gelatin in a bowl.
5. Fill empty gelatin capsules with the coriandrum sativum mixture and seal the capsules immediately.

10. Myristica fragrans

Nutmeg capsules helps with stomach discomfort because they contain natural compounds that have anti-inflammatory properties, which can soothe the digestive tract and reduce inflammation.

The active ingredients in nutmeg, such as myristicin and elemicin, have been shown to relax the muscles in the gut and improve digestion, making it easier for the body to process food and eliminate waste.

This can lead to a significant reduction in stomach discomfort, bloating, and cramps, providing relief from digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Myristica fragrans capsules that help with stomach discomfort.

• Myristicin: A phenylpropanoid alkaloid that helps with stomach discomfort by exhibiting anti-inflammatory and antioxidant properties, which reduce inflammation and alleviate symptoms associated with gastrointestinal disorders.
• Gallic acid: A phenolic compound with anti-inflammatory and antioxidant properties, which help reduce inflammation and oxidative stress in the stomach, thereby alleviating discomfort and pain.
• Linalool: A terpene that has anti-inflammatory and antispasmodic properties, which help reduce inflammation and muscle spasms in the stomach, thereby providing relief from discomfort and cramps.

Plant's Parts

The list below shows the primary parts of nutmeg used to make capsules for stomach discomfort.

• Seeds: The seeds of Myristica fragrans are commonly used due to their rich content of essential oils, particularly myristicin, which has anti-inflammatory and digestive properties.
• Buds: The buds of Myristica fragrans are often used due to their high concentration of volatile oils that help alleviate stomach discomfort and digestive issues.
• Fruits: The fruits of Myristica fragrans are used due to their ability to aid digestion, relieve nausea, and reduce inflammation in the stomach.

Recipe

The following recipe gives a procedure to make a basic nutmeg for stomach discomfort.

1. Grind 500 grams of dried myristica fragrans into fine powder using a mill or blender for 5 minutes.
2. Mix 2 tablespoons of the powder with 5 grams of vegetable cellulose powder in a bowl.
3. Add 20 milliliters of distilled water to the mixture and stir until it forms a uniform paste.
4. Use a capsule machine to fill the mixture into 100 empty gelatin capsules for 10 minutes.
5. Label and date the capsules and store them in a cool dry place for long-term preservation.

What is the best combination of herbal capsules to use for stomach discomfort?

The best combination of herbal capsules that help with stomach discomfort is a blend of Ginger, Peppermint, and Licorice root.

Ginger has anti-inflammatory properties that reduce inflammation in the stomach, while Peppermint oil soothes the digestive tract and reduces spasms. Licorice root has antacid properties that help neutralize stomach acid and promote healing.

Taking these capsules together can provide quick relief from heartburn, bloating, and nausea, promoting a healthy digestive system and overall well-being.