By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Tinctures For Queasy Stomach
Herbal tinctures for queasy stomach are concentrated liquid extracts made from plants, herbs, and botanicals that help alleviate symptoms of nausea, indigestion, and digestive discomfort.
These natural remedies work by soothing the stomach lining, calming the nerves, and promoting relaxation. Examples include ginger, peppermint, and licorice root tinctures, which have been used for centuries to ease queasiness caused by motion sickness, food poisoning, or stress.
By taking a few drops of these herbal tinctures, individuals can find relief from queasy stomach symptoms, allowing them to enjoy life without the burden of nausea and discomfort.
The following article describes in detail the most important tinctures for queasy stomach, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Gentiana lutea
- 2. Aloe vera
- 3. Matricaria chamomilla
- 4. Pimpinella anisum
- 5. Ginkgo biloba
- 6. Zingiber officinale
- 7. Foeniculum vulgare
- 8. Sambucus nigra
- 9. Arctium lappa
- 10. Petroselinum crispum
- What is the best combination of herbal tinctures to use for queasy stomach?
- What ailments similar to queasy stomach are treated with herbal tinctures?
1. Gentiana lutea
Yellow gentian tinctures helps with queasy stomach because of its natural anti-inflammatory properties, which soothe irritated digestive tissues and calm digestive discomfort.
The herb's bitter compounds also stimulate digestion, reducing nausea and bloating. Additionally, yellow gentian's antispasmodic effects help relax the muscles in the digestive tract, easing cramps and spasms that can exacerbate queasy stomachs.
By addressing these underlying issues, yellow gentian tinctures provide relief from queasy stomach symptoms, promoting a sense of calm and digestive balance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gentiana lutea tinctures that help with queasy stomach.
- Iridoid glycosides: These compounds help to soothe and calm the digestive system, reducing nausea and queasiness associated with stomach upset.
- Quercetin: As a flavonoid, quercetin has anti-inflammatory properties that can help to reduce inflammation in the stomach and alleviate symptoms of a queasy stomach.
- Amarogentin: This iridoid glycoside has been traditionally used to treat digestive issues, including nausea and vomiting, by helping to regulate the balance of gut bacteria and reducing inflammation in the digestive system.
Parts Used
The list below shows the primary parts of yellow gentian used to make tinctures for queasy stomach.
- Roots: The roots of Gentiana lutea are primarily used due to their high concentration of gentiopicroside, an iridoid glycoside with anti-inflammatory and anti-emetic properties.
- Leaves: Gentiana lutea leaves are another commonly used part, as they contain a range of bioactive compounds, including flavonoids and terpenoids, which can help soothe an upset stomach.
- Stems: The stems of the plant are also used, as they are rich in gentiopicroside and other beneficial compounds that can help alleviate nausea and queasiness.
Quick Recipe
The following recipe gives a procedure to make a basic yellow gentian for queasy stomach.
- Gather 1 part dried gentiana lutea roots and 2 parts vegetable glycerin in a clean glass jar.
- Combine the dried gentiana lutea roots and vegetable glycerin in the jar and let it steep for 2 weeks.
- Strain the liquid from the jar through a cheesecloth into another clean glass container discarding the solids.
- Transfer the strained gentiana lutea tincture to a dark glass bottle and store it in a cool dry place.
- Use 20-30 drops of the gentiana lutea tincture in water or other liquid as needed for medicinal purposes.
2. Aloe vera
Aloe tinctures helps with queasy stomach because of its unique combination of soothing and calming properties.
The aloe vera gel contains compounds that help reduce inflammation in the digestive tract, easing cramps and discomfort. Additionally, the tincture's anti-inflammatory and antioxidant properties can help calm an upset stomach by reducing nausea and vomiting.
As a result, herbal aloe tinctures provide natural relief from queasy stomach symptoms, promoting a sense of calm and relaxation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera tinctures that help with queasy stomach.
- Aloe-emodin: Aloe-emodin is a anthraquinone glycoside that helps alleviate queasy stomach by reducing inflammation and inhibiting the growth of bacteria that can cause stomach upset.
- Aloe-β-sitosterol: Aloe-β-sitosterol is a phytosterol that helps calm the stomach by inhibiting the contraction of smooth muscle cells, reducing spasms and cramps associated with queasy stomach.
- Saponins: Saponins, particularly aloin and aloe-8-saponin, have anti-inflammatory and antimicrobial properties that help soothe and protect the stomach lining, reducing inflammation and discomfort associated with queasy stomach.
Parts Used
The list below shows the primary parts of aloe used to make tinctures for queasy stomach.
- Leaves: The gel extracted from Aloe vera leaves is commonly used due to its anti-inflammatory properties that help soothe the digestive system.
- Seeds: Aloe vera seeds contain compounds that have been traditionally used to treat digestive issues, including queasy stomach, due to their anti-inflammatory and antispasmodic properties.
- Buds: The buds of the Aloe vera plant are used to create tinctures that help alleviate digestive issues, including queasy stomach, due to their potential anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for queasy stomach.
- Harvest 100 fresh aloe vera leaves with no signs of mold or damage from mature plants.
- Chop the leaves into small pieces using a sharp knife or a food processor.
- Combine 1 part aloe vera pieces with 2 parts 80 proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2-6 weeks, shaking the jar daily.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle.
3. Matricaria chamomilla
Chamomile tinctures helps with queasy stomach because of its soothing and calming properties, which can ease digestive discomfort and reduce symptoms of indigestion.
The herbal extract has a natural ability to calm the digestive tract, reducing inflammation and spasms that can cause queasiness. Additionally, chamomile's gentle anti-inflammatory effects help to reduce stomach acid production, providing relief from heartburn and bloating.
As a result, taking an herbal chamomile tincture can bring quick and effective relief for those struggling with an upset stomach.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with queasy stomach.
- Apigenin: This flavonoid acts as a natural antispasmodic, helping to relax the muscles in the digestive tract and alleviate stomach cramps associated with queasiness.
- Luteolin: This flavonoid has anti-inflammatory properties, which can help reduce inflammation and irritation in the stomach, contributing to a queasy stomach's relief.
- Matricaria chamomilla terpenoids: These terpenoids possess anti-inflammatory and antispasmodic properties, which can help soothe stomach discomfort and calm digestive issues associated with queasiness.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for queasy stomach.
- Flowers: They are used for their calming and soothing properties, which help to ease stomach discomfort and nausea.
- Leaves: They are rich in flavonoids and terpenoids, which have anti-inflammatory and antispasmodic effects that can help to calm an upset stomach.
- Stems: They contain sesquiterpene lactones, which have anti-inflammatory and antioxidant properties that can help to reduce inflammation and alleviate stomach discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for queasy stomach.
- Gather 1 part of fresh or dried matricaria chamomilla flowers and 2 parts of vodka in a clean glass jar.
- Combine the matricaria chamomilla flowers with vodka in the jar and seal it tightly with a lid.
- Store the jar in a cool dark place for 2 to 6 weeks, shaking it every day or two.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle, discarding the solids.
- Transfer the tincture to a dropper bottle and store it in a cool dark place for up to 2 years.
4. Pimpinella anisum
Anise tinctures helps with queasy stomach because of its natural anti-inflammatory properties, which soothe the digestive tract and calm nervous stomachs.
The essential oils present in anise, such as anethole, have a gentle calming effect on the muscles in the stomach, reducing cramps and spasms that can exacerbate queasiness.
Additionally, anise has been shown to stimulate digestion, helping to ease the passage of food through the digestive system and alleviate symptoms of indigestion and nausea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Pimpinella anisum tinctures that help with queasy stomach.
- Anethole: Anethole, a terpene found in Anise, has been shown to have carminative properties, which help to relieve gas and alleviate nausea and vomiting associated with queasy stomach.
- Anisic acid: Anisic acid, a phenolic compound in Anise, has been found to have anti-inflammatory properties that may help soothe digestive issues and reduce inflammation in the stomach, leading to relief from queasy stomach symptoms.
- Ligustilide: Ligustilide, an alkaloid present in Anise, has been reported to have antispasmodic properties, which may help calm down digestive spasms and cramps that often accompany queasy stomach, providing relief from discomfort.
Parts Used
The list below shows the primary parts of anise used to make tinctures for queasy stomach.
- Seeds: The seeds of Pimpinella anisum are commonly used to make tinctures due to their anise oil content, which has carminative properties that help alleviate digestive discomfort.
- Leaves: The leaves of Pimpinella anisum are used in tinctures for their anti-inflammatory properties, which help soothe the stomach and reduce nausea.
- Flowers: The flowers of Pimpinella anisum are also used in tinctures for their aromatic properties, which can help calm the digestive system and relieve queasy stomachs.
Quick Recipe
The following recipe gives a procedure to make a basic anise for queasy stomach.
- Harvest 1 part of pimpinella anisum by hand at the beginning of flowering stage for maximum potency.
- Cut the harvested pimpinella anisum into small pieces to increase the surface area for extraction.
- Combine the chopped pimpinella anisum with 2 parts of 80 proof vodka in a clean glass jar.
- Store the jar in a cool dark place for 4 to 6 weeks to allow for extraction and maturation.
- Strain the liquid through cheesecloth into a clean glass bottle and discard the solids.
5. Ginkgo biloba
Maidenhair tree tinctures helps with queasy stomach because it contains a unique compound called falcarinol, which has natural anti-inflammatory properties.
This compound works to soothe and calm the digestive system, reducing symptoms of nausea and discomfort. Additionally, maidenhair tree's bitter flavor can help stimulate digestion and relieve bloating, further alleviating queasiness.
As a result, those who consume maidenhair tree tinctures may find their stomachs feeling more settled and their overall digestive health improved.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with queasy stomach.
- Flavonoids: These compounds have anti-inflammatory properties, which can help reduce inflammation in the stomach and alleviate queasy stomach symptoms.
- Bilobalide: This sesquiterpene lactone has anti-inflammatory and antioxidant effects, which can help soothe the stomach and reduce nausea.
- Ginkgolides: These diterpene trilactones have anti-inflammatory and vasodilatory properties, which can help improve blood flow to the stomach and reduce symptoms of queasy stomach.
Parts Used
The list below shows the primary parts of maidenhair tree used to make tinctures for queasy stomach.
- Leaves: They contain flavonoids and terpenoids that help to soothe the stomach and reduce nausea.
- Barks: The bark contains salicylic acid, which has anti-inflammatory properties that may help to alleviate stomach discomfort.
- Seeds: The seeds are a traditional remedy for various digestive issues, including queasy stomach, due to their potential to calm the stomach and promote digestion.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for queasy stomach.
- Harvest fresh ginkgo biloba leaves in the fall season when they are mature and dry them immediately to preserve their potency.
- Chop 1 part of dried ginkgo biloba leaves into smaller pieces and combine them with 2 parts of a solvent such as ethanol or glycerin.
- Store the mixture in a clean glass jar for 2 to 6 weeks in a cool dark place to allow for extraction.
- Strain the liquid through a cheesecloth or a coffee filter into a clean container to remove the solids and reserve the liquid.
- Discard the solids and transfer the herbal tincture to a dark glass bottle with a dropper lid and store it in the refrigerator to prolong shelf life.
6. Zingiber officinale
Ginger tinctures helps with queasy stomach because it has a natural anti-inflammatory property that soothes the digestive tract, calming nausea and alleviating discomfort.
The bioactive compounds in ginger, such as gingerols and shogaols, work to relax the muscles in the stomach, reducing cramps and spasms that can exacerbate queasiness. Additionally, ginger tincture has been shown to increase saliva production, which helps to neutralize stomach acid and reduce nausea-inducing acidity.
As a result, herbal ginger tinctures provide quick and effective relief from queasy stomach discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with queasy stomach.
- Gingerols: These gingerol compounds have anti-inflammatory properties, which can help alleviate nausea by reducing inflammation in the stomach and intestines.
- Shogaols: Similar to gingerols, shogaols have anti-inflammatory and antioxidant properties that can help soothe the stomach and alleviate queasiness.
- Zingerone: This compound has been shown to have anti-inflammatory and anti-nausea effects by inhibiting the production of pro-inflammatory chemicals and stabilizing the stomach lining.
Parts Used
The list below shows the primary parts of ginger used to make tinctures for queasy stomach.
- Rhyzomes: The rhyzomes of ginger contain compounds like gingerol and shogaol, which have anti-inflammatory properties that help soothe the stomach and alleviate nausea.
- Roots: Ginger roots are a common ingredient in herbal remedies for digestive issues due to their high concentration of gingerols and shogaols, which have natural anti-emetic properties.
- Barks: Ginger barks contain similar compounds to the roots and rhyzomes, which help to calm the digestive system and reduce queasiness.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for queasy stomach.
- Gather 250 grams of fresh zingiber officinale roots and chop them into small pieces.
- Combine the chopped roots with 750 milliliters of 25% ethanol in a clean glass container.
- Steep the mixture for 2 weeks in a cool dark place with occasional shaking.
- Strain the liquid through a cheesecloth or a coffee filter into a separate container.
- Store the resulting tincture in a dark glass bottle with a tight-fitting lid.
7. Foeniculum vulgare
Fennel tinctures helps with queasy stomach because of its natural antispasmodic properties that soothe and calm digestive tract muscles.
It also has anti-inflammatory compounds that reduce inflammation and irritation in the stomach, alleviating symptoms of nausea and vomiting. Additionally, fennel's carminative properties help eliminate gas and bloating, further easing discomfort.
As a result, herbal fennel tinctures can provide fast and effective relief for individuals experiencing queasy stomachs, allowing them to feel more comfortable and at ease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare tinctures that help with queasy stomach.
- Anethole: Anethole, a phenylpropene compound, helps alleviate queasy stomach by reducing spasms in the digestive tract and relieving gas and bloating.
- Fenchone: Fenchone, a monoterpene ketone, exhibits carminative properties, which aid in reducing gas and promoting digestion, thus helping to alleviate queasy stomach symptoms.
- Ferulic acid: Ferulic acid, a phenolic acid, possesses antioxidant and anti-inflammatory properties, which help soothe the digestive tract and reduce inflammation that may contribute to queasy stomach.
Parts Used
The list below shows the primary parts of fennel used to make tinctures for queasy stomach.
- Seeds: Rich in essential oils, particularly anethole, which is responsible for its carminative and anti-inflammatory properties.
- Leaves: Contain various compounds that help soothe and calm the digestive system, reducing nausea and discomfort.
- Roots: Serve as a base for many herbal remedies, providing a solid foundation for the production of tinctures due to their bioactive compounds.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for queasy stomach.
- Harvest 1 part of foeniculum vulgare roots in the fall after the plant has finished flowering for 2 months.
- Clean the harvested roots thoroughly with a soft brush to remove dirt and debris.
- Chop the cleaned roots into small pieces and combine them with 2 parts of a solvent such as glycerin or ethanol in a clean glass jar.
- Store the jar in a cool dark place for 2-6 weeks, shaking it every day to extract the herbal properties from the roots.
- Strain the liquid mixture through a cheesecloth or coffee filter into another clean glass jar, discard the solids.
8. Sambucus nigra
Elder tinctures helps with queasy stomach because of its natural soothing properties that calm digestive issues.
The tincture's active ingredients, such as elderberry and elderflower, have anti-inflammatory and antispasmodic effects that ease cramps and discomfort in the digestive tract. This relief can help alleviate nausea and vomiting associated with a queasy stomach, allowing individuals to feel more comfortable and at ease.
Additionally, elder tinctures may also help stimulate digestion and promote a healthy gut microbiome, further reducing symptoms of an upset stomach.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra tinctures that help with queasy stomach.
- Flavonoids: These plant compounds help alleviate queasy stomach by exerting anti-inflammatory and antioxidant effects, which can soothe digestive issues and reduce inflammation in the stomach lining.
- Phenylethanol glycosides: These glycosides have antiviral and anti-inflammatory properties, which may help combat viral gastroenteritis and other causes of queasy stomach by reducing inflammation and supporting the immune system.
- Sambunigrin: This alkaloid has been shown to have antispasmodic and anti-inflammatory properties, which may help alleviate queasy stomach by relaxing the smooth muscles in the digestive tract and reducing inflammation, thereby alleviating symptoms of digestive discomfort.
Parts Used
The list below shows the primary parts of elder used to make tinctures for queasy stomach.
- Flowers: They are used to make tinctures for queasy stomach because they contain antispasmodic and anti-inflammatory properties that help soothe digestive issues.
- Roots: They are used to make tinctures for queasy stomach because they are rich in glycosides, which have been shown to have a calming effect on the digestive system.
- Leaves: They are used to make tinctures for queasy stomach because they contain flavonoids and phenolic acids that help reduce inflammation and alleviate digestive discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic elder for queasy stomach.
- Harvest sambucus nigra flowers and leaves in late summer when they are fully ripe for tincture preparation.
- Clean and dry the harvested plant material thoroughly to prevent contamination and spoilage immediately.
- Use a ratio of 1 part sambucus nigra plant material to 2 parts 80 proof vodka for the tincture.
- Steep the plant material in the vodka for 2 to 6 weeks in a cool dark place.
- Strain the mixture through a cheesecloth and discard the solids to obtain the final tincture.
9. Arctium lappa
Burdock tinctures helps with queasy stomach because of its natural anti-inflammatory and antispasmodic properties.
The tannins in burdock root have a soothing effect on the digestive system, calming nausea and reducing inflammation in the stomach lining. Additionally, burdock's bitter compounds can help stimulate digestion and improve gut motility, helping to alleviate symptoms of queasiness such as bloating and cramping.
As a result, burdock tinctures provide natural relief from queasy stomach sensations and can be a gentle yet effective remedy for digestive discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arctium lappa tinctures that help with queasy stomach.
- Inulin: Inulin helps to soothe and calm the digestive system, reducing inflammation and alleviating queasiness.
- Arctiin: Arctiin is a phenolic compound that has been shown to have anti-inflammatory and anti-oxidant properties, which may help to reduce nausea and alleviate queasy stomach symptoms.
- Polysaccharides: Polysaccharides in Arctium lappa, particularly beta-glucans, may help to stimulate the gut's natural defense mechanisms and promote healthy digestion, reducing queasiness and discomfort.
Parts Used
The list below shows the primary parts of burdock used to make tinctures for queasy stomach.
- Roots: The roots of Arctium lappa are used due to their high concentration of inulin, which helps to soothe and calm the digestive system.
- Leaves: The leaves are used for their anti-inflammatory properties, which can help to reduce nausea and discomfort associated with queasy stomach.
- Seeds: The seeds of Arctium lappa contain a compound called sesquiterpene lactone, which has been shown to have anti-inflammatory and anti-nausea properties.
Quick Recipe
The following recipe gives a procedure to make a basic burdock for queasy stomach.
- Harvest 100 grams of clean dried root of arctium lappa in the morning.
- Chop the root into small pieces and soak them in 500 milliliters of 80 proof vodka.
- Steep the chopped root in the vodka for 2 weeks in a cool dark place.
- Strain the liquid through a cheesecloth and discard the solids after 2 weeks.
- Transfer the resulting tincture to a dark glass bottle and store it in a cool dark place.
10. Petroselinum crispum
Parsley tinctures helps with queasy stomach because of its natural anti-inflammatory properties, which soothe and calm digestive issues.
The herb's carminative effects help to expel gas and reduce bloating, while its expectorant properties thin mucus and ease congestion in the digestive tract. Additionally, parsley contains apiole, a compound that relaxes the muscles in the stomach, reducing spasms and cramps associated with queasiness.
This natural remedy can provide quick relief from nausea and stomach discomfort, making it a popular choice for those seeking an alternative to traditional medications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Petroselinum crispum tinctures that help with queasy stomach.
- Apiol: A terpene-based compound, apiol has been shown to have anti-inflammatory and antispasmodic properties, which can help alleviate stomach cramps and spasms associated with queasy stomach.
- Myristicin: A phenylpropanoid compound, myristicin has been found to have anti-inflammatory and antioxidant properties, which can help soothe and calm the stomach, reducing queasiness and nausea.
- Furanocoumarins: A class of furan-based compounds, furanocoumarins in parsley tinctures have been reported to have anti-inflammatory and antispasmodic properties, which can help relax the stomach muscles and alleviate stomach discomfort.
Parts Used
The list below shows the primary parts of parsley used to make tinctures for queasy stomach.
- Leaves: The leaves of Parsley are commonly used due to their high content of apigenin, a flavonoid that has anti-inflammatory and antispasmodic properties, helping to soothe the stomach.
- Roots: The roots of Parsley are also used for their carminative properties, which help to release trapped gas and alleviate bloating and discomfort associated with queasy stomach.
- Seeds: The seeds of Parsley contain a compound called apiol, which has been traditionally used to help alleviate nausea and indigestion by stimulating digestion and reducing spasms in the stomach.
Quick Recipe
The following recipe gives a procedure to make a basic parsley for queasy stomach.
- Harvest 1 pound of fresh petroselinum crispum leaves on a dry morning after the dew has evaporated.
- Chop the leaves into small pieces using a sharp knife to increase the surface area for infusion.
- Combine the chopped leaves with 5 cups of 80 proof vodka in a clean glass jar in a ratio of 1:5.
- Steep the mixture in a cool dark place for 4 to 6 weeks shaking the jar every day.
- Strain the liquid through a cheesecloth into a clean glass bottle discarding the solids and store in a cool dark place.
What is the best combination of herbal tinctures to use for queasy stomach?
The best combination of herbal tinctures that help with queasy stomach is a blend of Peppermint, Ginger, and Lemon Balm.
Peppermint tincture soothes digestive issues and calms nausea, while Ginger tincture aids in digestion and reduces inflammation. Lemon Balm tincture helps to calm the nervous system and alleviate anxiety-related stomach issues.
This combination can be taken in small amounts, 2-3 times a day, mixed with water or added to a warm tea, to help alleviate queasy stomach symptoms and promote overall digestive health.
What ailments similar to queasy stomach are treated with herbal tinctures?
Ailments similar to queasy stomach that are treated with herbal tinctures are nausea, vomiting, and digestive issues such as bloating, cramps, and diarrhea.
Herbal tinctures containing peppermint, ginger, and lemon balm can help soothe the stomach and alleviate symptoms of irritable bowel syndrome (IBS).
Other conditions like anxiety and stress-induced stomach upset may also be treated with herbal tinctures, including passionflower and chamomile.