10 Best Herbal Decoctions For Queasy Stomach

Herbal decoctions for queasy stomach are a natural remedy that combines herbs, roots, and other plant materials in hot water to create a soothing drink.

This ancient practice helps alleviate queasiness by calming the digestive system, reducing inflammation, and promoting gut health. Decoctions made from herbs like ginger, peppermint, and lemon balm have been shown to ease nausea and bloating, while others containing chamomile and licorice root help to reduce anxiety and stress that can exacerbate queasy stomach symptoms.

By incorporating these decoctions into their daily routine, individuals with queasy stomachs may experience improved digestion, reduced discomfort, and increased overall well-being.

The following article describes in detail the most important decoctions for queasy stomach, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Gentiana lutea

Yellow gentian decoctions helps with queasy stomach because it has natural anti-inflammatory properties that soothe the digestive tract, calming irritations and discomfort.

The herb's bitter compounds also stimulate the appetite, reducing nausea and indigestion. Additionally, yellow gentian's antimicrobial effects help to combat any underlying infections or imbalance in the gut, promoting a healthy gut microbiome and alleviating queasiness.

As a result, yellow gentian decoctions offer natural relief from stomach upset, allowing for a smoother digestive process and reduced discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gentiana lutea decoctions that help with queasy stomach.

• Xanthones: Xanthones in Gentiana lutea decoctions help with queasy stomach by exerting anti-inflammatory and antioxidant effects, which can reduce inflammation and soothe the digestive tract.
• Iridoids: Iridoids, such as gentiopicroside and swertiamarin, possess anti-inflammatory and spasmolytic properties, which can help relax the digestive tract muscles and alleviate nausea and vomiting associated with queasy stomach.
• Glycosides: Glycosides, including gentiopicroside, exhibit anti-inflammatory and antioxidant effects, which can help reduce inflammation and soothe the digestive tract, making them beneficial for queasy stomach.

Parts Used

The list below shows the primary parts of yellow gentian used to make decoctions for queasy stomach.

• Roots: The roots are used due to their high concentration of iridoid glycosides, which have anti-inflammatory and carminative properties that can help soothe and calm the stomach.
• Rhyzomes: The rhyzomes are used because they contain gentianine, a compound that has been traditionally used to stimulate digestion and alleviate nausea.
• Leaves: The leaves are used due to their rich content of gentiopicrin, an iridoid glycoside that has been shown to have anti-inflammatory and antispasmodic effects, which can help to calm a queasy stomach.

Quick Recipe

The following recipe gives a procedure to make a basic yellow gentian for queasy stomach.

1. Harvest 10-20 grams of dried gentiana lutea roots in late summer or early fall.
2. Chop the roots into small pieces and add them to a pot with 2 liters of water.
3. Bring the mixture to a boil over high heat for 10-15 minutes then reduce heat.
4. Simmer the decoction for an additional 20-30 minutes to allow the active compounds to release.
5. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.

2. Aloe vera

Aloe decoctions helps with queasy stomach because of its soothing and calming properties.

The gel-like substance within aloe contains anti-inflammatory compounds that ease digestive discomfort, reducing inflammation and irritation in the stomach lining. Additionally, aloe's natural antibacterial properties help to eliminate harmful bacteria that can cause upset stomachs.

As a result, aloe decoctions provide quick relief from nausea, cramps, and bloating, promoting a sense of calm and relaxation in the digestive system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera decoctions that help with queasy stomach.

• Polysaccharides: Help to soothe and protect the mucous membranes in the stomach, reducing inflammation and discomfort associated with queasy stomach.
• Anthraquinones: Exhibit anti-inflammatory and antimicrobial properties, which can help to calm the stomach, reduce nausea, and alleviate symptoms of queasy stomach.
• Furanochromones: Have anti-inflammatory and antioxidant effects, which can help to reduce inflammation and oxidative stress in the stomach, thereby alleviating queasy stomach symptoms.

Parts Used

The list below shows the primary parts of aloe used to make decoctions for queasy stomach.

• Leaves: The leaves are the most commonly used part of Aloe vera for their anti-inflammatory and soothing properties, which help calm an upset stomach.
• Roots: The roots contain a higher concentration of aloe-emodin, a compound that helps reduce inflammation and alleviate stomach discomfort.
• Stems: The stems are also used to make decoctions for queasy stomach, as they contain a mixture of aloe-emodin and other compounds that help soothe and calm the digestive system.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for queasy stomach.

1. Cut a 100-gram aloe vera leaf into small pieces and rinse them under cold running water for 30 seconds.
2. Combine the cut aloe vera pieces with 250 milliliters of boiling water in a heat-resistant container.
3. Reduce heat to a simmer and let the mixture steep for 30 minutes to 1 hour.
4. Strain the decoction through a cheesecloth or fine-mesh sieve into a clean container to remove pulp and residue.
5. Store the herbal aloe vera decoction in the refrigerator for up to 3 days in an airtight container.

3. Matricaria chamomilla

Chamomile decoctions helps with queasy stomach because of its calming effects on the digestive system.

The herb's soothing properties ease cramping, inflammation, and spasms in the stomach, reducing nausea and discomfort. As a natural anti-inflammatory, chamomile also alleviates irritable bowel syndrome symptoms, such as bloating, gas, and abdominal pain.

Additionally, its mild sedative properties promote relaxation, allowing the body to focus on digestion rather than anxiety or stress, which can exacerbate queasiness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla decoctions that help with queasy stomach.

• Apigenin: This flavonoid acts as a natural anti-inflammatory and antispasmodic agent, helping to soothe and calm the stomach muscles to alleviate nausea and queasiness.
• Chamazulene: This sesquiterpene lactone has anti-inflammatory and antispasmodic properties, which help to reduce inflammation and calm the stomach lining, providing relief from queasy stomach.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which help to protect the stomach lining from damage and reduce inflammation, alleviating symptoms of a queasy stomach.

Parts Used

The list below shows the primary parts of chamomile used to make decoctions for queasy stomach.

• Flowers: They are the most commonly used part due to their high content of apigenin and luteolin, which have anti-inflammatory and soothing properties that can help calm digestive issues.
• Leaves: Leaves are often used as a substitute for flowers when they are not available, and they contain similar flavonoids that can help alleviate stomach discomfort and nausea.
• Seeds: Matricaria chamomilla seeds have been traditionally used to treat digestive issues, including queasy stomach, due to their high content of essential oils and flavonoids that have anti-inflammatory and soothing effects.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for queasy stomach.

1. Harvest 1/2 cup of dried flower heads of matricaria chamomilla from a reputable source.
2. Combine 1 tablespoon of the dried flowers with 1 cup of boiling water in a heat-resistant cup.
3. Steep the mixture for 5 to 10 minutes or until the liquid has cooled slightly to a comfortable temperature.
4. Strain the liquid through a fine-mesh sieve or cheesecloth into a separate container to remove the solids.
5. Discard the solids and store the decoction in the refrigerator for up to 24 hours.

4. Pimpinella anisum

Anise decoctions helps with queasy stomach because it stimulates digestive enzymes and soothes the digestive tract, alleviating symptoms of nausea and vomiting.

The natural oils present in anise, such as anethole, have a calming effect on the stomach lining, reducing inflammation and spasms that can contribute to queasiness.

Additionally, anise's carminative properties help to release trapped gas and relieve bloating, further reducing discomfort and promoting overall digestive balance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Pimpinella anisum decoctions that help with queasy stomach.

• Anethole: Anethole is a phenylpropene compound that acts as a carminative, helping to relieve queasy stomach by reducing gas and bloating.
• Linalool: Linalool is a terpene that has anti-inflammatory and antispasmodic properties, which can help to soothe digestive issues and alleviate queasy stomach.
• Rosmarinic acid: Rosmarinic acid is a phenolic compound with anti-inflammatory and antioxidant properties, which can help to reduce inflammation and oxidative stress in the digestive tract, alleviating queasy stomach symptoms.

Parts Used

The list below shows the primary parts of anise used to make decoctions for queasy stomach.

• Seeds: They are used to make decoctions for queasy stomach because their essential oils, particularly anise oil, have carminative properties that help alleviate digestive issues.
• Leaves: They are used to make decoctions for queasy stomach because their volatile oils have anti-inflammatory properties that help soothe digestive discomfort.
• Roots: They are used to make decoctions for queasy stomach because they contain compounds that help stimulate digestion and alleviate nausea.

Quick Recipe

The following recipe gives a procedure to make a basic anise for queasy stomach.

1. Gather pimpinella anisum seeds and dried herb in equal proportions of 2 grams each for a decoction.
2. Combine pimpinella anisum ingredients with 250 milliliters of cold water in a saucepan to steep.
3. Heat the mixture over low heat for 10 minutes to release the herbal properties slowly.
4. Strain the decoction through a cheesecloth or fine-mesh sieve to remove the solids completely.
5. Allow the strained decoction to cool down to room temperature before consuming it immediately.

5. Ginkgo biloba

Maidenhair tree decoctions helps with queasy stomach because of its unique combination of flavonoids, saponins, and terpenes.

These compounds work together to soothe the digestive system, reducing inflammation and calming nausea and discomfort. The decoction's anti-inflammatory properties also help to ease cramping and spasms in the stomach, while its natural antacid qualities neutralize acidity and alleviate heartburn symptoms.

As a result, maidenhair tree decoctions can provide fast and effective relief from queasy stomach feelings, leaving you feeling calm and comfortable once again.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba decoctions that help with queasy stomach.

• Flavonoids: These compounds help reduce inflammation and improve blood flow, which can alleviate nausea and queasiness by promoting healthy digestion.
• Bilobalide: A triterpene derivative, bilobalide has anti-inflammatory and antioxidant properties that can soothe the stomach, reduce inflammation, and alleviate queasiness.
• Ginkgolides: These sesquiterpene lactones have anti-inflammatory and antioxidant properties, which can help reduce stomach inflammation, alleviate nausea, and promote overall digestive health.

Parts Used

The list below shows the primary parts of maidenhair tree used to make decoctions for queasy stomach.

• Leaves: Ginkgo biloba leaves are widely used due to their high flavonoid and terpenoid content, which can help alleviate digestive issues and soothe an upset stomach.
• Seeds: Ginkgo biloba seeds are used because they contain a compound called bilobalide, which has been shown to have anti-inflammatory properties and can help calm digestive issues.
• Barks: Ginkgo biloba barks are utilized for their ability to aid in digestion, reduce inflammation, and alleviate queasiness, possibly due to the presence of flavonoids and terpenoids.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for queasy stomach.

1. Measure out 1-2 teaspoons of dried ginkgo biloba leaves per 8 ounces of water.
2. Combine the measured ginkgo biloba leaves with 8 ounces of boiling water in a heat-resistant cup.
3. Allow the mixture to steep for 5-10 minutes or until the liquid reaches your desired strength.
4. Strain the decoction through a fine-mesh sieve into a separate container to remove the solids.
5. Drink the ginkgo biloba decoction immediately or store it in the refrigerator for up to 24 hours.

6. Zingiber officinale

Ginger decoctions helps with queasy stomach because it contains compounds like gingerol and shogaol, which have natural anti-inflammatory properties.

When consumed as a warm drink, these compounds help to soothe the digestive system and alleviate nausea and discomfort.

Ginger's ability to reduce inflammation in the stomach lining also helps to calm stomach cramps and spasms, providing relief from queasiness and digestive upset.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale decoctions that help with queasy stomach.

• Gingerols: These gingerols, particularly 6-gingerol and 8-gingerol, have anti-inflammatory properties that help alleviate nausea and reduce stomach discomfort by inhibiting the release of pro-inflammatory mediators.
• Shogaols: Shogaols, a type of gingerol-derived compound, exhibit anti-emetic properties that help calm the stomach and reduce nausea by influencing the serotonin and dopamine systems in the brain.
• Zingibain: Zingibain, a proteolytic enzyme found in ginger, helps to break down proteins and reduce inflammation in the stomach, which can contribute to queasy stomach and nausea.

Parts Used

The list below shows the primary parts of ginger used to make decoctions for queasy stomach.

• Roots: Although often used interchangeably with rhyzome, roots are actually the underground stem of the plant, but they are still a common substitute for rhyzome in decoctions for queasy stomach.
• Leaves: Zingiber officinale leaves are sometimes used to make teas and decoctions, but their medicinal properties are generally considered to be less potent than those of the rhyzome or roots.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for queasy stomach.

1. Harvest fresh zingiber officinale rhizomes and rinse them thoroughly with cold water.
2. Chop 2-3 grams of the rhizome into small pieces to increase the surface area for extraction.
3. Combine the chopped rhizome with 250 milliliters of boiling water in a heat-resistant glass cup.
4. Allow the mixture to steep for 5-7 minutes to enable the active compounds to infuse into the water.
5. Strain the decoction through a fine-mesh sieve or cheesecloth into a clean glass container.

7. Foeniculum vulgare

Fennel decoctions helps with queasy stomach because of its unique ability to calm digestive issues.

The seeds of the fennel plant contain a compound called anethole, which has natural anti-inflammatory properties that soothe the stomach lining and reduce inflammation. When consumed as a warm tea, this decoction can help ease bloating, cramps, and nausea, making it an effective remedy for individuals experiencing queasy stomach symptoms.

Additionally, fennel's carminative properties help expel gas from the digestive tract, further alleviating discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare decoctions that help with queasy stomach.

• Fenchone: This terpene has anti-inflammatory properties, which help to reduce inflammation and irritation in the stomach, thereby alleviating queasy stomach symptoms.
• Anethole: This phenolic compound has carminative and anti-spasmodic properties, which help to alleviate gas, reduce stomach cramps, and ease nausea associated with queasy stomach.
• Selinene: This sesquiterpene has anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the stomach, thereby alleviating queasy stomach symptoms.

Parts Used

The list below shows the primary parts of fennel used to make decoctions for queasy stomach.

• Seeds: Fennel seeds are commonly used to make decoctions for queasy stomach due to their carminative properties, which help to relax the muscles in the digestive tract.
• Leaves: Fennel leaves are used to make decoctions for queasy stomach because of their anise-flavored compounds, which have anti-inflammatory properties that can help to soothe the digestive system.
• Roots: Fennel roots are used to make decoctions for queasy stomach due to their ability to stimulate digestive enzymes and reduce inflammation in the digestive tract.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for queasy stomach.

1. Gather 10g of foeniculum vulgare dried roots and 500ml of water for the decoction.
2. Combine the foeniculum vulgare dried roots and water in a saucepan and bring to a boil.
3. Reduce the heat to low and simmer for 10 minutes or until the liquid is reduced by half.
4. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.
5. Allow the decoction to cool completely before storing it in a glass bottle in the refrigerator.

8. Sambucus nigra

Elder decoctions helps with queasy stomach because it soothes digestive discomfort by calming the stomach lining and reducing inflammation.

The herbs present in elder flowers, such as flavonoids and triterpenes, have anti-inflammatory properties that ease digestive upset, while also providing a gentle warmth to help alleviate nausea and bloating. Additionally, elder decoctions can help regulate bowel movements, promoting a sense of relief from queasy stomach sensations.

As a natural remedy, elder decoctions offer a safe and effective way to address mild to moderate digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra decoctions that help with queasy stomach.

• Flavonoids: These plant compounds help with queasy stomach by acting as antioxidant and anti-inflammatory agents, which can reduce inflammation in the digestive tract and alleviate nausea.
• Phenylethanol glycosides: These compounds exhibit anti-emetic properties, which help to prevent or alleviate nausea and vomiting by acting on the central nervous system and the digestive system.
• Caffeic acid and other phenolic acids: These plant-derived compounds have antimicrobial and anti-inflammatory effects, which can help to protect the digestive tract from infections and reduce inflammation, thereby alleviating queasy stomach symptoms.

Parts Used

The list below shows the primary parts of elder used to make decoctions for queasy stomach.

• Fruits: They are used due to their high content of organic acids and sugars, which help to soothe the stomach and alleviate nausea.
• Leaves: They are used for their anti-inflammatory properties, which can help to calm the stomach and reduce digestive discomfort.
• Flowers: They are used due to their antimicrobial properties, which can help to reduce digestive issues caused by bacterial overgrowth and alleviate queasiness.

Quick Recipe

The following recipe gives a procedure to make a basic elder for queasy stomach.

1. Harvest sambucus nigra flowers and berries in late summer when they are ripe and full of color.
2. Dry the harvested flowers and berries in a warm dark place for 1 to 2 weeks.
3. Combine 2 to 4 grams of dried sambucus nigra flowers and berries with 250 milliliters of boiling water.
4. Steep the mixture for 5 to 10 minutes and then strain it using a cheesecloth or a fine mesh.
5. Drink the decoction 2 to 3 times a day to relieve cold and flu symptoms.

9. Arctium lappa

Burdock decoctions helps with queasy stomach because its antispasmodic and anti-inflammatory properties help to soothe and calm digestive muscles, reducing cramping and discomfort.

The saponins present in burdock root also act as a natural demulcent, coating the mucous membranes of the stomach and intestines to protect them from irritation and inflammation, thereby alleviating symptoms of nausea and indigestion.

This traditional herbal remedy has been used for centuries to gently calm the digestive system and promote overall gut health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctium lappa decoctions that help with queasy stomach.

• Inulin: Inulin, a type of fructan, helps soothe a queasy stomach by slowing down digestion, reducing inflammation, and promoting the growth of beneficial gut bacteria.
• Arctiin: Arctiin, a phenolic compound, has been shown to have anti-inflammatory and antispasmodic properties, which can help alleviate stomach cramps and discomfort associated with a queasy stomach.
• Asteranol: Asteranol, a triterpenoid saponin, has been found to possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the stomach, leading to a decrease in queasiness.

Parts Used

The list below shows the primary parts of burdock used to make decoctions for queasy stomach.

• Roots: The roots of Arctium lappa are commonly used due to their high content of inulin, which helps to regulate digestion and alleviate stomach discomfort.
• Leaves: The leaves of Arctium lappa are used to make decoctions that can help to soothe and calm the stomach, reducing nausea and queasiness.
• Seeds: The seeds of Arctium lappa are used to make decoctions that can help to reduce inflammation and promote digestive health, alleviating queasy stomach symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic burdock for queasy stomach.

1. Harvest arctium lappa roots in late summer or early fall when the plants are in full maturity.
2. Dry the roots in a warm place or using a food dehydrator at 40 degrees celsius for 24 hours.
3. Grind 30 grams of dried roots into a fine powder using a mortar and pestle or spice grinder.
4. Combine the powder with 1 liter of boiling water and simmer for 30 minutes to release the active compounds.
5. Strain the decoction and discard the solids then let it cool before consuming 200 milliliters three times daily.

10. Petroselinum crispum

Parsley decoctions helps with queasy stomach because it has natural anti-inflammatory properties that soothe the digestive system.

The decoction's warm, comforting liquid helps to calm upset tummies and ease cramps, reducing nausea and discomfort. Additionally, parsley contains carminative compounds that help to eliminate trapped gas from the digestive tract, further alleviating bloating and stomach distress.

This natural remedy is often used to alleviate symptoms of indigestion, heartburn, and IBS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Petroselinum crispum decoctions that help with queasy stomach.

• Apigenin: Apigenin, a flavonoid, helps alleviate queasy stomach by reducing inflammation and calming the digestive system, thus providing relief from nausea and discomfort.
• Cineole: Cineole, a monoterpene, helps ease queasy stomach by acting as a natural anti-inflammatory and antioxidant, which helps reduce irritation in the stomach and intestines, and promotes digestive comfort.
• Carvone: Carvone, a monoterpene, helps soothe queasy stomach by acting as a natural antispasmodic, which helps to relax the muscles in the digestive tract and reduce cramps, spasms, and discomfort associated with nausea.

Parts Used

The list below shows the primary parts of parsley used to make decoctions for queasy stomach.

• Leaves: The leaves are commonly used due to their carminative and antispasmodic properties, which help to soothe and calm the stomach.
• Roots: The roots are used because they contain compounds like carvone, which has anti-inflammatory properties that can help alleviate stomach discomfort.
• Stems: The stems are utilized for their bitter taste, which can stimulate digestion and alleviate queasy stomach symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic parsley for queasy stomach.

1. Gather 2-3 sprigs of fresh petroselinum crispum leaves and stems to prepare the herbal decoction.
2. Chop the gathered petroselinum crispum into small pieces weighing approximately 5 grams.
3. Combine the chopped petroselinum crispum with 500 milliliters of boiling water in a heat-resistant container.
4. Steep the petroselinum crispum mixture for 5-7 minutes or until the liquid has reduced by half.
5. Strain the decoction through a fine-mesh sieve into a separate container discarding the solids.

What is the best combination of herbal decoctions to use for queasy stomach?

The best combination of herbal decoctions that help with queasy stomach is a blend of peppermint, ginger, and chamomile.

Peppermint soothes the digestive system, reducing inflammation and calming nausea. Ginger has natural anti-inflammatory properties that aid in digestion, while chamomile calms the nervous system, reducing anxiety and stress that can exacerbate queasiness.

This trio of herbs can be brewed together as a tea or taken individually to provide relief from queasy stomach and promote overall digestive well-being.

What ailments similar to queasy stomach are treated with herbal decoctions?

Ailments similar to queasy stomach that are treated with herbal decoctions are nausea, indigestion, and bloating.

Herbal remedies like peppermint, ginger, and fennel have been used for centuries to soothe digestive issues. Other conditions like irritable bowel syndrome (IBS), gastritis, and dyspepsia can also be alleviated with the use of herbal decoctions.

These natural remedies can help to calm symptoms and promote a healthy digestive system.