10 Best Herbal Capsules For Nausea

Herbal capsules for nausea are natural supplements made from plants, herbs, and botanicals that have been traditionally used to alleviate symptoms of nausea.

They work by soothing the digestive system, calming the stomach, and reducing inflammation. Examples include ginger, peppermint, and chamomile, which can be found in combination formulas. For instance, ginger capsules have been shown to reduce nausea in pregnant women and cancer patients undergoing chemotherapy.

By taking these herbal capsules, individuals can find relief from morning sickness, travel-induced nausea, and post-operative discomfort, improving their overall quality of life.

The following article describes in detail the most important capsules for nausea, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Zingiber officinale

Ginger capsules helps with nausea because of its natural ability to soothe and calm the digestive system.

The active compounds in ginger, such as gingerol and shogaol, have anti-inflammatory properties that help to reduce inflammation in the stomach and intestines, which can contribute to feelings of nausea.

Additionally, ginger has a natural motion-sickness reducing effect, making it an effective remedy for alleviating nausea caused by travel, seasickness, or other forms of motion-induced discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with nausea.

• Gingerols: These sesquiterpene compounds are responsible for ginger's anti-nausea properties. They help alleviate nausea by inhibiting the activity of dopamine, a neurotransmitter that can contribute to nausea and vomiting.
• Shogaols: These pungent compounds, similar to gingerols, also have anti-nausea effects by inhibiting dopamine activity and reducing inflammation in the gut, which can contribute to nausea.
• 6-gingerol: This particular gingerol is known for its potent anti-inflammatory and antioxidant properties, which can help reduce nausea by alleviating inflammation in the digestive tract and preventing oxidative stress.

Parts Used

The list below shows the primary parts of ginger used to make capsules for nausea.

• Rhyzomes: Rhizomes: The underground stems that store energy and are rich in bioactive compounds responsible for the medicinal properties of Zingiber officinale.
• Roots: Roots: The roots contain a high concentration of gingerols and shogaols, which are responsible for its anti-inflammatory and anti-emetic effects.
• Buds: Buds: The buds contain a high concentration of volatile oils, which are responsible for its anti-inflammatory and digestive properties.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for nausea.

1. Harvest zingiber officinale rhizomes and clean them thoroughly with distilled water and allow them to dry.
2. Grind 500 grams of dried zingiber officinale rhizomes into a fine powder using a high-speed grinder for 10 minutes.
3. Mix the powdered zingiber officinale with 500 grams of vegetable cellulose and 200 grams of silicon dioxide in a large bowl.
4. Fill 1000 empty gelatin capsules with a mixture of 1 gram of powdered zingiber officinale and 500 milligrams of the cellulose mixture for each capsule.
5. Label and store the herbal capsules in a cool dry place away from direct sunlight.

2. Mentha x piperita

Peppermint capsules helps with nausea because they contain menthol, a natural compound that has been shown to calm the stomach and reduce digestive discomfort.

When taken in capsule form, peppermint oil can help to relax the muscles in the stomach and intestines, which can help to alleviate symptoms of nausea such as bloating, cramps, and discomfort.

Additionally, peppermint's natural anti-inflammatory properties may also help to soothe the digestive tract, making it an effective remedy for alleviating nausea and promoting overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with nausea.

• Menthol: Menthol has a calming effect on the digestive system by inhibiting the contraction of muscles in the stomach, which in turn relieves nausea and vomiting.
• Limonene: Limonene has anti-inflammatory properties that help reduce inflammation in the digestive tract, which can cause nausea, and also helps to relax the stomach muscles.
• Cineole: Cineole has a sedative effect on the nervous system, which can help reduce nausea and vomiting by calming the brain's vomiting center.

Parts Used

The list below shows the primary parts of peppermint used to make capsules for nausea.

• Leaves: Rich in menthol and menthone, which helps to soothe the stomach and reduce nausea.
• Stems: Contain a high concentration of menthol and other compounds that can help alleviate nausea and digestive discomfort.
• Buds: Have a high menthol content, which can help to calm the stomach and relieve nausea.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for nausea.

1. Harvest 1/2 cup of fresh mentha x piperita leaves and flowers from a well-maintained garden or indoor plant.
2. Dry the harvested mentha x piperita leaves and flowers in a single layer at 95°f for 2 hours.
3. Grind the dried mentha x piperita leaves and flowers into a fine powder using a spice grinder for 2 minutes.
4. Mix 1/2 teaspoon of the ground mentha x piperita powder with 1 tablespoon of gelatin in a small bowl.
5. Fill empty vegetarian capsules with the gelatin mixture and seal according to the manufacturer's instructions.

3. Petroselinum crispum

Parsley capsules helps with nausea because they contain a unique combination of volatile oils, flavonoids, and carotenoids that work together to soothe the digestive tract.

The oils, particularly myristicin and limonene, have natural anti-inflammatory properties that reduce inflammation in the stomach and intestines, thereby alleviating symptoms of nausea and vomiting. Additionally, parsley's antioxidants help to neutralize free radicals that can exacerbate nausea and discomfort.

As a result, parsley capsules offer a safe and effective way to calm queasy tummies and alleviate morning sickness, travel sickness, and other forms of nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Petroselinum crispum capsules that help with nausea.

• Apigenin: This flavonoid acts as an anti-inflammatory agent and helps to calm the digestive system, reducing nausea and vomiting.
• Linalool: This terpene has a sedative effect and helps to relax the stomach muscles, reducing nausea and alleviating symptoms of irritable bowel syndrome (IBS).
• Apiol: This phenolic compound has anti-inflammatory and antioxidant properties, which help to soothe the digestive system and reduce nausea, vomiting, and other gastrointestinal issues.

Parts Used

The list below shows the primary parts of parsley used to make capsules for nausea.

• Leaves: The leaves of parsley are the most commonly used part for making capsules due to their high concentration of apigenin, a natural compound known for its anti-inflammatory and anti-nausea properties.
• Roots: Parsley roots are also used for making capsules due to their high content of apiol and myristicin, which are known for their carminative and anti-nausea effects.
• Seeds: Parsley seeds are used for making capsules because they contain a high amount of apiol, which has been traditionally used to treat nausea and indigestion.

Quick Recipe

The following recipe gives a procedure to make a basic parsley for nausea.

1. Gather 250 grams of dried petroselinum crispum leaves from a reputable supplier or cultivate them yourself in well-drained soil.
2. Dry the leaves in a low-temperature oven at 50°c for 2 hours to preserve their potency.
3. Use a mortar and pestle to grind 50 grams of dried petroselinum crispum leaves into a fine powder.
4. Mix the powder with 100 grams of gelatin in a 1:2 ratio to create the capsule filling.
5. Fill 500 empty capsules with the mixture and seal them immediately to preserve their potency.

4. Foeniculum vulgare

Fennel capsules helps with nausea because they contain the natural essential oils of the fennel plant, which have a calming effect on the digestive system.

The active compound anethole works to reduce stomach inflammation and spasms that can cause queasiness, while also soothing the muscles in the stomach lining. Additionally, fennel's carminative properties help eliminate gas and bloating, further alleviating nausea symptoms.

Overall, herbal fennel capsules provide a natural and effective way to calm an upset stomach and alleviate nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with nausea.

• Anethole: Anethole has anti-inflammatory and antispasmodic properties that help relieve nausea by calming the stomach and reducing inflammation in the digestive tract.
• Foeniculin: Foeniculin has antioxidant and anti-inflammatory properties that help reduce oxidative stress and inflammation in the stomach, thereby alleviating nausea and vomiting.
• Selinene: Selinene has anti-inflammatory and antispasmodic properties that help relax the smooth muscles in the digestive tract, reducing the frequency and severity of nausea and vomiting.

Parts Used

The list below shows the primary parts of fennel used to make capsules for nausea.

• Seeds: The seeds of Foeniculum vulgare are used to make capsules for nausea due to their high concentration of essential oils, particularly anethole, which has anti-emetic properties.
• Leaves: The leaves of Foeniculum vulgare are used to make capsules for nausea due to their ability to calm the stomach and alleviate digestive issues.
• Roots: The roots of Foeniculum vulgare are used to make capsules for nausea due to their antioxidant and anti-inflammatory properties, which can help soothe the digestive system.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for nausea.

1. Harvest 20-30 foeniculum vulgare stalks with seeds when they are in full bloom and the seeds are dry.
2. Dry the harvested foeniculum vulgare stalks with seeds in a warm place for 7-10 days.
3. Crush the dried foeniculum vulgare stalks into a fine powder using a mortar and pestle.
4. Mix 1 part of the fine powder with 2 parts of a natural binder such as gelatin or starch.
5. Fill empty capsules with the powder mixture using an automatic capsule filler at 500 capsules per hour.

5. Glycyrrhiza glabra

Licorice capsules helps with nausea because they contain glycyrrhizin, a natural compound that has anti-inflammatory properties.

This active ingredient has been shown to soothe the stomach lining and reduce inflammation in the digestive tract, thereby alleviating symptoms of nausea. Additionally, glycyrrhizin is also known to have a calming effect on the body's digestive system, which can help to regulate bowel movements and alleviate feelings of queasiness.

As a result, herbal licorice capsules can be an effective natural remedy for managing nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with nausea.

• Glycyrrhizin: This triterpenoid saponin helps alleviate nausea by reducing inflammation and inhibiting the release of histamine, a chemical involved in nausea and vomiting.
• Liquiritin: A phenolic compound, liquiritin has been shown to have anti-inflammatory and antioxidant properties, which may help mitigate nausea by reducing inflammation and oxidative stress in the digestive tract.
• Isoliquiritin: A flavonoid glycoside, isoliquiritin has been found to possess anti-inflammatory and sedative effects, which may help alleviate nausea by calming the digestive system and reducing inflammation.

Parts Used

The list below shows the primary parts of licorice used to make capsules for nausea.

• Roots: They are the primary source of glycyrrhizin, a compound that helps to reduce inflammation and alleviate nausea.
• Leaves: They contain a high concentration of flavonoids and terpenoids, which have anti-inflammatory and anti-emetic properties.
• Seeds (not typically used for nausea but i picked one of the least used parts of glycyrrhiza glabra)::

Quick Recipe

The following recipe gives a procedure to make a basic licorice for nausea.

1. Harvest 250 grams of dried roots of glycyrrhiza glabra from a reputable supplier.
2. Grind the roots into a fine powder using a mortar and pestle for 10 minutes.
3. Mix 25 grams of the powdered root with 75 grams of gelatin in a bowl for 5 minutes.
4. Add 20 milliliters of distilled water to the mixture and heat it in a double boiler for 10 minutes.
5. Fill 100 empty gelatin capsules with the mixture using a capsule filler and seal them immediately.

6. Anethum graveolens

Dill capsules helps with nausea because they contain natural oils that have been shown to calm the stomach and alleviate symptoms of nausea and vomiting.

The active compounds in dill, such as carvone and limonene, have a soothing effect on the digestive system, reducing inflammation and irritation that can contribute to nausea.

Additionally, the aromatic properties of dill oil have been known to stimulate digestion and relieve bloating, further helping to alleviate discomfort and reduce the severity of nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Anethum graveolens capsules that help with nausea.

• Monoterpenes: This constituent has a sedative effect on the stomach, reducing spasms and inflammation that can cause nausea.
• Phenolic compounds: These compounds have anti-inflammatory properties, which can help reduce inflammation in the stomach and alleviate nausea.
• Coumarins: These compounds have a sedative effect on the digestive system, reducing spasms and inflammation that can cause nausea.

Parts Used

The list below shows the primary parts of dill used to make capsules for nausea.

• Seeds: They are commonly used due to their high concentration of dill essential oil, which is known for its anti-inflammatory and digestive benefits.
• Leaves: Dill leaves are often used in capsule form to provide relief from nausea and digestive issues, thanks to their carminative properties.
• Buds: Dill buds are also used in capsule form to help alleviate nausea and digestive issues, as they contain essential oils that have anti-inflammatory and carminative properties.

Quick Recipe

The following recipe gives a procedure to make a basic dill for nausea.

1. Harvest approximately 20 grams of dried anethum graveolens leaves and flowers, clean them thoroughly.
2. Grind the dried material into a fine powder using a coffee grinder or spice mill for 5 minutes.
3. Mix the powder with a carrier agent such as 1 gram of cornstarch and 1 gram of tapioca starch.
4. Fill empty gelatin capsules with a mixture of 0.5 grams of the anethum graveolens powder and 0.5 grams of the carrier agent.
5. Store the filled capsules in an airtight container at room temperature, away from direct sunlight.

7. Melissa officinalis

Lemon balm capsules helps with nausea because of its natural antispasmodic and anti-inflammatory properties.

The herb contains rosmarinic acid, which has been shown to relax the muscles in the stomach and reduce inflammation, alleviating symptoms of nausea and vomiting.

Additionally, lemon balm's soothing effects on the digestive tract can help calm irritability and ease cramps associated with nausea, providing relief for those suffering from motion sickness, morning sickness, or other forms of nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis capsules that help with nausea.

• Rosmarinic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which help alleviate nausea by reducing inflammation and oxidative stress in the digestive tract.
• Lemon balm flavonoids: These flavonoids have a calming effect on the nervous system, which helps to reduce nausea by soothing the stomach and alleviating stomach upset.
• Volatile terpenoids: These terpenoids have a sedative effect on the nervous system, which helps to reduce nausea by promoting relaxation and reducing stomach contractions.

Parts Used

The list below shows the primary parts of lemon balm used to make capsules for nausea.

• Leaves: They are used to make capsules for nausea due to their high content of essential oils, particularly linalool and geranial, which have anti-inflammatory and antiemetic properties.
• Flowers: They are used to make capsules for nausea as they contain flavonoids and terpenoids that have anti-inflammatory and antioxidant effects, helping to alleviate nausea and vomiting.
• Roots: They are used to make capsules for nausea due to their rich content of essential oils, which have been traditionally used to calm the stomach and reduce nausea.

Quick Recipe

The following recipe gives a procedure to make a basic lemon balm for nausea.

1. Harvest melissa leaves in the morning after the dew has dried and the sun is not too strong.
2. Dry the melissa leaves in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind the dried melissa leaves into a fine powder using a coffee grinder.
4. Mix the powdered melissa leaves with a small amount of vegetable cellulose to fill capsules.
5. Fill empty vegetable capsules with the melissa leaf mixture and seal them securely.

8. Matricaria chamomilla

Chamomile capsules helps with nausea because its unique combination of flavonoids, terpenes, and volatile oils has a calming effect on the stomach and digestive system.

The herb's anti-inflammatory properties soothe irritated tissues, reducing inflammation and discomfort associated with nausea. Additionally, chamomile's natural antispasmodic effects help to relax muscle contractions in the stomach, allowing for smoother digestion and reduced nausea.

By addressing these underlying causes of nausea, chamomile capsules can provide effective relief from morning sickness, travel-related nausea, and other forms of gastrointestinal distress.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with nausea.

• Apigenin: A flavonoid that helps with nausea by binding to serotonin receptors in the brain, which can help reduce nausea and vomiting.
• Luteolin: A flavonoid that has anti-inflammatory and antispasmodic properties, which can help alleviate nausea and vomiting caused by inflammation or digestive issues.
• Matricine: A sesquiterpene lactone that has anti-inflammatory and spasmolytic properties, which can help relax the muscles in the digestive tract and reduce nausea and vomiting.

Parts Used

The list below shows the primary parts of chamomile used to make capsules for nausea.

• Flowers: They are used to make capsules due to their high content of apigenin and other flavonoids, which have anti-inflammatory and antiemetic properties.
• Seeds: They are used to make capsules due to their high content of sesquiterpene lactones, which have anti-inflammatory and sedative properties that can help alleviate nausea.
• Leaves: They are used to make capsules due to their high content of flavonoids and terpenoids, which have anti-inflammatory and antioxidant properties that can help alleviate nausea and other gastrointestinal issues.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for nausea.

1. Harvest fresh flowers of matricaria chamomilla at dawn when they are fully open and dry them immediately.
2. Crush 250 grams of dried flowers into a fine powder using a coffee grinder or mill.
3. Mix 100 grams of the powder with 100 grams of glycerin and 100 grams of water to create a liquid extract.
4. Use a capsule machine to fill empty capsules with 0.5 grams of the liquid extract per capsule.
5. Store the capsules in an airtight container in a cool dark place for up to 2 years.

9. Ginkgo biloba

Maidenhair tree capsules helps with nausea because they contain a unique combination of compounds that work together to soothe the stomach and alleviate digestive discomfort.

The capsules' extract is rich in flavonoids, which have anti-inflammatory properties that help to reduce inflammation in the gut, alleviating symptoms such as bloating and cramps.

Additionally, the capsules contain antioxidants that help to neutralize toxins and waste products in the body, promoting a healthy digestion process and reducing nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with nausea.

• Bilobalide: This triterpene helps with nausea by reducing inflammation and oxidative stress in the gastrointestinal tract, which can contribute to nausea and vomiting.
• Quercetin: This flavonoid phenolic compound has anti-inflammatory and antioxidant properties that help alleviate nausea by reducing inflammation and protecting the stomach lining from damage.
• Icariin: Although not the most prominent constituent in Ginkgo biloba, icariin is a flavonoid glycoside with anti-inflammatory properties that may help alleviate nausea by reducing inflammation and modulating the body's response to nausea-inducing stimuli.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for nausea.

• Leaves: They are the most commonly used part of Ginkgo biloba due to their high flavonoid and terpenoid content, which are believed to have anti-nausea properties.
• Seeds: Ginkgo biloba seeds are sometimes used in traditional medicine to treat nausea, possibly due to their unique chemical composition that may help alleviate digestive issues.
• Barks: Although less commonly used, Ginkgo biloba bark is sometimes used in traditional medicine to treat nausea, possibly due to its ability to stabilize blood pressure and alleviate digestive discomfort.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for nausea.

1. Dry 250 grams of ginkgo biloba leaves at 50°c for 24 hours in a food dehydrator.
2. Crush the dried ginkgo biloba leaves into a fine powder using a mortar and pestle.
3. Mix 250 grams of the ginkgo biloba powder with 50 grams of gelatin powder in a bowl.
4. Fill each capsule with 250 milligrams of the ginkgo biloba and gelatin mixture using an encapsulation machine.
5. Store the ginkgo biloba capsules in an airtight container at room temperature for up to 2 years.

10. Curcuma longa

Turmeric capsules helps with nausea because of its powerful anti-inflammatory and antioxidant properties.

Curcumin, a compound found in turmeric, binds to stomach receptors, reducing inflammation and irritation that can cause nausea. Additionally, curcumin has natural anti-emetic properties, which help to calm the stomach and alleviate feelings of queasiness.

As a result, turmeric capsules have been shown to be effective in reducing symptoms of nausea and vomiting, making it a popular natural remedy for motion sickness, morning sickness, and other types of nausea.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with nausea.

• Curcumin: Curcumin helps with nausea by inhibiting pro-inflammatory enzymes and cytokines, reducing inflammation in the stomach and intestines that can cause nausea.
• Demethoxycurcumin: DMC helps with nausea by suppressing the activity of serotonin receptors, which can contribute to nausea and vomiting.
• Volatile oils: Volatile oils in Turmeric help with nausea by reducing inflammation and improving digestion, which can alleviate nausea and vomiting.

Parts Used

The list below shows the primary parts of turmeric used to make capsules for nausea.

• Rhyzomes: Rhyzomes are commonly used due to their high concentration of curcumin, a compound known for its anti-inflammatory and anti-emetic properties.
• Roots: Roots of Curcuma longa are also utilized as they contain a significant amount of curcumin and other bioactive compounds that help in reducing nausea.
• Barks: Barks are sometimes used as they contain volatile oils and other compounds that may contribute to their anti-emetic effects, although their use is less common than rhyzomes and roots.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for nausea.

1. Grind 1 part dried curcuma longa root into fine powder using a coffee grinder for 2 minutes.
2. Mix 1 gram of the powdered curcuma longa root with 1 gram of gelatin in a bowl.
3. Add 10 milliliters of distilled water to the mixture and stir until the gelatin dissolves.
4. Fill empty gelatin capsules with the mixture and seal the capsules immediately.
5. Label the capsules with the name curcuma longa and the dosage of 1 capsule per day.

What is the best combination of herbal capsules to use for nausea?

The best combination of herbal capsules that help with nausea is a blend of Ginger, Peppermint, and Licorice Root.

Ginger has natural anti-inflammatory properties that aid in digestion and reduce nausea. Peppermint oil helps relax the muscles in the stomach, providing relief from cramps and discomfort.

Licorice Root soothes the digestive tract and helps balance stomach acid. Together, these herbs work synergistically to alleviate nausea and promote a sense of calm.

This combination can be taken in capsule form or as a tea to provide quick relief.

What ailments similar to nausea are treated with herbal capsules?

Ailments similar to nausea/capsules.html">nausea/capsules.html">nausea that are treated with herbal capsules are digestive issues such as bloating, gas, and indigestion.

Herbal capsules containing ginger, peppermint, and fennel have been shown to alleviate these symptoms by soothing the stomach lining and improving digestion.

Other ailments treated with herbal capsules include headaches, menstrual cramps, and anxiety, which can also be accompanied by nausea-like symptoms.