10 Best Herbal Capsules For Morning Sickness

Herbal capsules for morning sickness are a natural remedy designed to alleviate the symptoms of nausea and vomiting experienced by many women during pregnancy.

These capsules typically contain a blend of herbal extracts, such as ginger, peppermint, and fennel, which have been used for centuries to soothe digestive issues. By taking these capsules, women can experience reduced morning sickness symptoms, allowing them to maintain their daily routine and enjoy a better quality of life.

For example, products like Morning Wellness and Pregnacare Morning Sickness Relief have shown great promise in providing relief from morning sickness, enabling women to tackle their day with confidence and energy.

The following article describes in detail the most important capsules for morning sickness, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Zingiber officinale

Ginger capsules helps with morning sickness because they contain a natural compound called gingerol, which has potent anti-inflammatory properties.

When consumed, gingerol binds to receptors in the stomach, helping to reduce nausea and vomiting caused by pregnancy hormones. Additionally, ginger's natural soothing effects can calm an upset stomach and alleviate discomfort, allowing women to feel more comfortable and relaxed throughout their day.

As a result, ginger capsules have become a popular and effective remedy for alleviating morning sickness symptoms during early pregnancy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with morning sickness.

• Gingerols: Gingerols, particularly 6-gingerol and 8-gingerol, have anti-inflammatory and anti-emetic properties that help alleviate nausea and vomiting associated with morning sickness.
• Shogaols: Shogaols, which are converted from gingerols during digestion, have potent anti-inflammatory and anti-emetic effects that help reduce morning sickness symptoms.
• Zingiberene: Zingiberene, a sesquiterpene hydrocarbon, has been shown to have anti-inflammatory and anti-nausea properties, which may contribute to the relief of morning sickness symptoms.

Parts Used

The list below shows the primary parts of ginger used to make capsules for morning sickness.

• Rhyzomes: The dried and processed rhizomes of Zingiber officinale contain compounds like gingerol and shogaol, which have anti-inflammatory and antiemetic properties to help alleviate morning sickness.
• Buds: The buds of Zingiber officinale contain essential oils and bioactive compounds that help reduce nausea and vomiting associated with morning sickness.
• Roots: The dried and processed roots of Zingiber officinale contain active compounds that help to regulate digestion, alleviate nausea, and reduce vomiting, making it effective for morning sickness relief.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for morning sickness.

1. Harvest 50g of clean dried zingiber officinale roots.
2. Grind the roots into a fine powder using a mortar and pestle.
3. Mix 10g of the powder with 1g of starch and 1g of gum arabic.
4. Use a capsule machine to fill 100 empty capsules with 250mg of the mixture.
5. Label and store the capsules in a cool dry place for up to 2 years.

2. Mentha x piperita

Peppermint capsules helps with morning sickness because they can calm the stomach and alleviate nausea.

The menthol in peppermint oil has natural anti-inflammatory properties that soothe the digestive tract, reducing inflammation and spasms that can contribute to morning sickness symptoms.

Additionally, peppermint's refreshing aroma can help stimulate digestion and reduce feelings of bloating and discomfort, making it a gentle and effective natural remedy for managing morning sickness during pregnancy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with morning sickness.

• Menthone: Menthone is a monoterpene found in peppermint oil that helps relax the muscles in the stomach, reducing cramps and spasms that can contribute to morning sickness.
• Limonene: Limonene is a terpene found in peppermint oil that has been shown to have anti-inflammatory properties, which may help alleviate nausea and vomiting associated with morning sickness.
• Rosmarinic acid: Rosmarinic acid is a phenolic compound found in peppermint oil that has been shown to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and alleviate symptoms of morning sickness.

Parts Used

The list below shows the primary parts of peppermint used to make capsules for morning sickness.

• Leaves: The leaves are the most used part of Mentha x piperita for making capsules to alleviate morning sickness because they contain the highest concentration of essential oils, particularly menthol and menthone, which have anti-inflammatory and digestive benefits.
• Stems: The stems are also used, as they contain a significant amount of menthol and other compounds that help to ease nausea and vomiting associated with morning sickness.
• Flowers: The flowers are used in some herbal remedies for morning sickness, as they contain compounds that may help to relax the digestive system and alleviate symptoms of nausea.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for morning sickness.

1. Dry the menthaxpiperita leaves in a single layer at room temperature for 7 to 10 days.
2. Grind the dried leaves into a fine powder using a coffee grinder or spice mill.
3. Mix 20% of the powdered menthaxpiperita with 80% of a natural binding agent like gelatin or cellulose.
4. Fill empty gelatin capsules with the menthaxpiperita powder mixture using a spoon or capsule filler.
5. Store the herbal menthaxpiperita capsules in an airtight container in a cool dry place for up to 6 months.

3. Verbena officinalis

Lemon verbena capsules helps with morning sickness because of its natural ability to soothe and calm the stomach.

The herb contains compounds that have a relaxing effect on the digestive system, reducing nausea and vomiting. Additionally, lemon verbena's sweet and citrusy flavor can help to distract from unpleasant taste and smell sensations often associated with morning sickness.

As a result, taking lemon verbena capsules regularly may provide relief for women experiencing morning sickness during pregnancy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Verbena officinalis capsules that help with morning sickness.

• Verbascoside: A phenylethanoid glycoside, Verbascoside helps alleviate morning sickness by reducing inflammation and modulating the body's response to nausea-inducing stimuli.
• Leucoside a: A phenylethanoid glycoside, Leucoside A has anti-inflammatory properties that may help alleviate the nausea and vomiting associated with morning sickness.
• Rosmarinic acid: A phenolic diterpene, Rosmarinic acid has anti-inflammatory and antioxidant properties that may help reduce the severity of morning sickness by protecting the body from oxidative stress and inflammation.

Parts Used

The list below shows the primary parts of lemon verbena used to make capsules for morning sickness.

• Leaves: They are used due to their rich content of volatile oils and flavonoids, which are believed to help alleviate nausea and vomiting associated with morning sickness.
• Flowers: They are used because they contain bioactive compounds like flavonoids and phenolic acids, which are thought to have antiemetic properties that help reduce morning sickness symptoms.
• Rhyzomes: They are used due to their high concentration of essential oils and bioactive compounds, which are believed to provide relief from nausea, vomiting, and other symptoms of morning sickness.

Quick Recipe

The following recipe gives a procedure to make a basic lemon verbena for morning sickness.

1. Gather 250 grams of dried verbena officinalis flowers from a trusted source and sift them through a fine-mesh sieve.
2. Weigh out 1000 milligrams of the sifted flowers and combine them with 100 milligrams of vegetable glycerin in a mixing bowl.
3. Add 200 milligrams of silica gel and 50 milligrams of magnesium stearate to the mixing bowl and stir well.
4. Fill a capsule machine with the dry mixture and use 50 capsule-sized compartments to fill 50 capsules in about 10 minutes.
5. Store the filled capsules in an airtight container in a cool dark place for up to six months.

4. Angelica sinensis

Dong quai capsules helps with morning sickness because they contain a unique blend of herbs that work together to soothe and calm the stomach.

The active ingredients in dong quai, such as angelica sinensis, help to reduce nausea and vomiting by regulating digestive enzymes and relieving spasms in the gastrointestinal tract.

Additionally, dong quai is believed to have a balancing effect on hormones, which can help alleviate symptoms of morning sickness that are often caused by hormonal changes during pregnancy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis capsules that help with morning sickness.

• Furocoumarins: These compounds have antispasmodic and anti-inflammatory properties, which may help alleviate morning sickness by reducing nausea and cramping.
• Coumarins: Coumarins have a sedative effect, which can help calm the digestive system and reduce symptoms of morning sickness such as nausea and vomiting.
• Ligustilide: This terpene has a sedative and anti-inflammatory effect, which may help reduce morning sickness symptoms by calming the digestive system and alleviating nausea.

Parts Used

The list below shows the primary parts of dong quai used to make capsules for morning sickness.

• Roots: They contain dangshen saponins, which have anti-inflammatory and anti-nausea properties.
• Rhyzomes: They are a rich source of ferulic acid, an antioxidant that may help alleviate morning sickness symptoms.
• Leaves: They are used for their expectorant and anti-inflammatory properties, which can help reduce nausea and vomiting.

Quick Recipe

The following recipe gives a procedure to make a basic dong quai for morning sickness.

1. Harvest 30g of dried angelica sinensis root and clean it thoroughly to remove impurities and debris.
2. Grind the cleaned angelica sinensis root into a fine powder using a grinder or mortar and pestle.
3. Mix 1g of the powdered angelica sinensis root with 1g of vegetable cellulose powder as the capsule filler.
4. Fill the powder mixture into gelatin capsules using a capsule filler machine or a syringe.
5. Label and store the herbal angelica sinensis capsules in an airtight container at room temperature for up to 2 years.

5. Trifolium pratense

Red clover capsules helps with morning sickness because it contains isoflavones, which have a soothing effect on the digestive system.

The isoflavones in red clover may help to reduce inflammation and irritation in the stomach and intestines, alleviating symptoms of morning sickness such as nausea and vomiting. Additionally, red clover's anti-inflammatory properties may also help to regulate hormone levels, which can contribute to morning sickness during pregnancy.

As a result, taking herbal red clover capsules regularly may provide relief from morning sickness and promote overall digestive health during this critical period.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense capsules that help with morning sickness.

• Isoflavones: These plant-based compounds, particularly isoflavones like formononetin and biochanin A, may help alleviate morning sickness by reducing inflammation and promoting relaxation, which can be beneficial for women experiencing nausea and vomiting during pregnancy.
• Phenolic acids: Phenolic acids like kaempferol and quercetin present in red clover may possess anti-inflammatory and antioxidant properties, which can help reduce nausea and alleviate symptoms associated with morning sickness.
• Coumarins: Coumarins like 6-prenylcoumarin and 4-prenylcoumarin found in red clover may have a sedative effect, helping to calm the nervous system and reduce the frequency and severity of morning sickness episodes.

Parts Used

The list below shows the primary parts of red clover used to make capsules for morning sickness.

• Roots: Rich in isoflavones, which may help alleviate morning sickness symptoms by regulating hormonal balance.
• Flowers: Contain isoflavones, such as formononetin, which may help ease morning sickness symptoms due to their potential to reduce nausea and vomiting.
• Seeds: Contain isoflavones and other compounds that may help alleviate morning sickness by promoting digestive health and reducing nausea.

Quick Recipe

The following recipe gives a procedure to make a basic red clover for morning sickness.

1. Harvest 10 grams of dried trifolium pratense flowers that have been dried for 24 hours to achieve the desired potency.
2. Crush 1 gram of the dried flowers into a fine powder using a mortar and pestle for 5 minutes.
3. Mix 200 milliliters of a vegetable oil with 2 grams of the powdered trifolium pratense flowers for 10 minutes.
4. Steep the mixture for 4 hours at room temperature to allow the herbal extract to infuse into the oil.
5. Squeeze the mixture through a cheesecloth to extract the herbal oil and fill gelatin capsules with 0.5 milliliters each.

6. Ginkgo biloba

Maidenhair tree capsules helps with morning sickness because they contain a unique combination of bioactive compounds, including flavonoids and saponins.

These natural ingredients have been traditionally used to alleviate nausea and vomiting, making them an effective remedy for morning sickness during pregnancy.

The flavonoids in maidenhair tree capsules have anti-inflammatory properties, which help soothe the stomach and reduce inflammation, while the saponins work to calm the digestive system and ease symptoms of morning sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with morning sickness.

• Flavonoids: These plant-derived compounds help alleviate morning sickness symptoms by acting as antioxidants and anti-inflammatory agents, reducing nausea and dizziness associated with hormonal changes during pregnancy.
• Terpenoids: Specifically, Ginkgo biloba terpenoids like bilobalide and ginkgolides have been shown to have anti-nausea and anti-vomiting properties, possibly by reducing the frequency and severity of morning sickness episodes.
• Glycosides: Ginkgo biloba glycosides, such as quercetin and kaempferol, possess anti-inflammatory and antioxidant properties that may help alleviate morning sickness symptoms by reducing inflammation and oxidative stress in the body.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for morning sickness.

• Leaves: The leaves are the most commonly used part of the Ginkgo biloba plant for supplements, as they contain the highest concentration of bioactive compounds.
• Seeds: Ginkgo biloba seeds are also used in supplements, particularly for their antioxidant properties, which may help alleviate morning sickness symptoms.
• Buds: Ginkgo biloba buds are used in some supplements, as they are believed to have a balancing effect on the body and may help alleviate morning sickness symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for morning sickness.

1. Harvest ginkgo biloba leaves in the fall season when they are fully ripe and dry.
2. Clean the harvested leaves by rinsing them in water and then air drying them.
3. Grind the dried ginkgo biloba leaves into a fine powder using a mill or grinder.
4. Mix the powder with a binding agent like gum arabic and water to form a paste.
5. Fill the paste into empty gelatin capsules and seal them immediately to preserve the herb.

7. Foeniculum vulgare

Fennel capsules helps with morning sickness because they contain natural oils that ease digestive discomfort and reduce nausea.

The active compounds in fennel, such as anethole and fenchol, have a calming effect on the stomach muscles, reducing spasms and inflammation. This gentle relief can help alleviate the symptoms of morning sickness, allowing women to feel more comfortable and composed throughout their day.

Additionally, fennel's natural properties may also help regulate digestion and relieve bloating, further contributing to its effectiveness in alleviating morning sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with morning sickness.

• Anethole: Acts as an anti-emetic, helping to alleviate nausea and vomiting associated with morning sickness by blocking the pathways that trigger these symptoms.
• Foeniculin: Exhibits antispasmodic and carminative properties, which help to relax the muscles in the digestive tract, reducing cramps and discomfort that can exacerbate morning sickness.
• Pinene: Possesses anti-inflammatory and antioxidant properties, helping to reduce inflammation in the digestive tract and alleviate oxidative stress, which can contribute to the development of morning sickness.

Parts Used

The list below shows the primary parts of fennel used to make capsules for morning sickness.

• Leaves: The leaves are the most commonly used part of Foeniculum vulgare to make capsules for morning sickness, as they contain a higher concentration of the essential oils that help alleviate nausea and vomiting.
• Seeds: The seeds are also widely used, as they are rich in a compound called anethole, which has been shown to have anti-emetic properties and help reduce morning sickness symptoms.
• Fruits: The fruits (or seeds) of Foeniculum vulgare are used in capsules due to their high content of anethole and other essential oils that aid in relieving morning sickness and other digestive issues.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for morning sickness.

1. Harvest foeniculum vulgare leaves and stems by cutting them at the base of the plant when in flower.
2. Dry the harvested foeniculum vulgare in a single layer at 35-40°c for 2-3 hours.
3. Grind the dried foeniculum vulgare into a fine powder using a high-speed grinder.
4. Mix the powder with a suitable capsule filler agent in a 1:2 ratio by weight.
5. Fill empty gelatin capsules with the powder mixture and seal them immediately.

8. Glycyrrhiza glabra

Licorice capsules helps with morning sickness because they contain glycyrrhizin, a compound that has been shown to have anti-inflammatory properties.

This can help alleviate the nausea and vomiting associated with pregnancy by reducing inflammation in the digestive tract. Additionally, licorice root has been traditionally used to calm the stomach and ease digestion, making it a natural remedy for morning sickness symptoms.

By taking herbal licorice capsules, women may experience relief from these uncomfortable symptoms, allowing them to feel more comfortable and relaxed throughout their pregnancy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with morning sickness.

• Glycyrrhizin: This triterpenoid saponin helps with morning sickness by reducing nausea and vomiting due to its anti-inflammatory and anti-oxidant properties, which may alleviate stomach discomfort.
• Liquiritigenin: This flavonoid is known for its anti-emetic effects, which can help to reduce nausea and vomiting associated with morning sickness.
• 18β-glycyrrhetinic acid: This triterpenoid has anti-inflammatory and anti-oxidant properties, which can help to soothe the stomach and reduce morning sickness symptoms.

Parts Used

The list below shows the primary parts of licorice used to make capsules for morning sickness.

• Roots: Glycyrrhizin, a key compound found in Glycyrrhiza glabra roots, is often used to help alleviate morning sickness due to its anti-inflammatory properties and ability to regulate stomach acid.
• Roots: Glycyrrhizin also helps to reduce nausea and vomiting by stabilizing the stomach and regulating the body's response to irritants.
• Roots: The anti-inflammatory properties of glycyrrhizin in Glycyrrhiza glabra roots may help to alleviate morning sickness symptoms by soothing the stomach and reducing inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for morning sickness.

1. Dry 100g of glycyrrhiza glabra roots at 50c for 2 hours in a low-temperature oven.
2. Grind the dried roots into a fine powder using a coffee grinder for 5 minutes.
3. Mix the powder with 50g of tapioca starch in a bowl to achieve a uniform blend.
4. Fill 1000 capsules with the powder mixture using an encapsulation machine at 200 capsules per minute.
5. Store the capsules in an airtight container in a cool dry place for up to 2 years.

9. Matricaria chamomilla

Chamomile capsules help with morning sickness because they contain apigenin, an antioxidant that soothes the stomach and alleviates nausea.

The calming effects of chamomile also reduce stress and anxiety, which can exacerbate morning sickness symptoms. Additionally, chamomile's anti-inflammatory properties may help ease digestive discomfort and reduce queasiness.

As a natural remedy, chamomile capsules offer a gentle and effective way to alleviate morning sickness symptoms, allowing pregnant women to feel more comfortable and relaxed throughout the day.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with morning sickness.

• Apigenin: A flavonoid that has anti-inflammatory and anxiolytic properties, which can help alleviate the anxiety and nausea associated with morning sickness.
• Luteolin: A flavonoid that has anti-inflammatory and antioxidant properties, which can help reduce inflammation and alleviate symptoms of morning sickness, such as nausea and vomiting.
• Matricine: A sesquiterpene lactone that has anti-inflammatory and anti-spasmodic properties, which can help reduce inflammation and alleviate symptoms of morning sickness, such as nausea, vomiting, and stomach cramps.

Parts Used

The list below shows the primary parts of chamomile used to make capsules for morning sickness.

• Flowers: They are the most used part due to their high content of apigenin and other flavonoids, which help in reducing nausea and vomiting.
• Seeds: Some herbal supplements use the seeds of Matricaria chamomilla, which contain a compound called matricine, but the flowers are more commonly used.
• Leaves: Although less common, the leaves of Matricaria chamomilla are also used in some herbal remedies for morning sickness due to their potential anti-inflammatory properties.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for morning sickness.

1. Harvest 250g of dried matricaria chamomilla flowers with 10% essential oil content to ensure potency.
2. Dry the flowers further at 40°c for 2 hours to remove excess moisture and prevent mold.
3. Grind 100g of dried flowers into a fine powder using a mortar and pestle for 5 minutes.
4. Mix the powder with 100g of gelatin powder and 30ml of glycerin in a stainless steel bowl.
5. Encapsulate the mixture using a capsule machine at 50 capsules per minute for 10 minutes.

10. Taraxacum officinale

Dandelion capsules helps with morning sickness because they contain potent anti-inflammatory compounds that ease digestive discomfort and alleviate nausea.

The herb's ability to stimulate digestion and improve gut motility can help relieve bloating, cramps, and queasiness associated with pregnancy. Additionally, dandelion's natural diuretic properties can help reduce water retention, which is often a symptom of morning sickness.

By supporting overall digestive health, dandelion capsules provide a safe and effective way to manage morning sickness symptoms during early pregnancy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with morning sickness.

• Taraxasterol: This triterpenoid saponin has anti-inflammatory and antioxidant properties, which may help alleviate morning sickness symptoms by reducing nausea and vomiting.
• Taraxasterol acetate: Similar to taraxasterol, this triterpenoid saponin may help reduce inflammation and oxidative stress, contributing to its potential anti-nausea effects.
• Inulin: As a prebiotic, inulin may help regulate gut bacteria, which can influence nausea and vomiting. Its potential anti-inflammatory properties may also contribute to its anti-nausea effects.

Parts Used

The list below shows the primary parts of dandelion used to make capsules for morning sickness.

• Flowers: They are used due to their high concentration of saponins, which have anti-inflammatory properties and may help alleviate nausea.
• Leaves: They are used because they contain flavonoids and other compounds that may help alleviate symptoms of morning sickness.
• Seeds: They are used due to their potential to stimulate digestion and alleviate nausea.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for morning sickness.

1. Harvest the dried taraxacum officinale flowers and leaves from a trusted source in late spring to early summer.
2. Weigh out 500 milligrams of the dried taraxacum officinale material and place it in a small bowl.
3. Use a coffee grinder or spice grinder to finely powder the taraxacum officinale material for 30 seconds to 1 minute.
4. Fill empty gelatin capsules with the powdered taraxacum officinale material using a small spoon and press the capsule shut.
5. Label the filled capsules with the name taraxacum officinale and the date of preparation in a clear marker.

What is the best combination of herbal capsules to use for morning sickness?

The best combination of herbal capsules that help with morning sickness is a blend of Ginger, Peppermint, and Raspberry Leaf.

Ginger capsules work to alleviate nausea and stomach discomfort, while Peppermint helps to calm the digestive system and reduce vomiting. Raspberry Leaf capsules provide essential nutrients and support the body's natural ability to recover from morning sickness.

This combination can be taken as directed by the manufacturer, typically 1-2 capsules per day, to help alleviate morning sickness symptoms during pregnancy.

What ailments similar to morning sickness are treated with herbal capsules?

Ailments similar to morning sickness that are treated with herbal capsules are digestive issues such as irritable bowel syndrome (IBS), motion sickness, and nausea related to chemotherapy or anesthesia.

Certain herbal formulas, like peppermint, ginger, and passionflower, can help alleviate these symptoms by soothing the stomach, calming the nerves, and reducing inflammation.