10 Best Herbal Capsules For Irritable Bowel Syndrome

Herbal capsules for irritable bowel syndrome are a natural and alternative approach to managing symptoms associated with IBS, such as bloating, abdominal pain, and changes in bowel movements.

These capsules contain a blend of herbal extracts, including peppermint, ginger, and chamomile, which help soothe the digestive tract and reduce inflammation. For example, peppermint capsules can ease cramping and spasms in the intestines, while ginger capsules can alleviate nausea and vomiting.

By providing relief from IBS symptoms, these herbal capsules improve quality of life by allowing individuals to engage in daily activities without discomfort or embarrassment, and promoting better overall well-being.

The following article describes in detail the most important capsules for irritable bowel syndrome, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Iberis amara

Yellow rocket capsules helps with irritable bowel syndrome because they contain a unique blend of herbs that work synergistically to soothe and calm the digestive system.

The bioactive compounds in yellow rocket capsules, such as anthraquinones and flavonoids, have anti-inflammatory properties that help reduce inflammation in the gut, which is often a root cause of IBS symptoms like bloating, cramping, and abdominal pain.

Additionally, these herbs can also help regulate bowel movements and improve stool consistency, providing relief from constipation or diarrhea associated with IBS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Iberis amara capsules that help with irritable bowel syndrome.

• Flavonoids: Flavonoids present in Iberis amara, such as kaempferol and quercetin, help alleviate irritable bowel syndrome symptoms by reducing inflammation and improving gut barrier function.
• Saponins: Saponins in Iberis amara may help to soothe the gastrointestinal tract, reducing inflammation and modulating gut microbiota to alleviate symptoms of irritable bowel syndrome.
• Triterpenes: Triterpenes, particularly ursolic acid, present in Iberis amara, have anti-inflammatory and antioxidant properties that can help to alleviate irritable bowel syndrome symptoms by reducing inflammation and oxidative stress in the gut.

Parts Used

The list below shows the primary parts of yellow rocket used to make capsules for irritable bowel syndrome.

• Leaves: They are used for their medicinal properties due to their high concentration of alkaloids and flavonoids.
• Flowers: They are used to make capsules for irritable bowel syndrome due to their potential anti-inflammatory properties.
• Roots: They are used to make capsules for irritable bowel syndrome due to their potential to reduce inflammation in the digestive tract.

Quick Recipe

The following recipe gives a procedure to make a basic yellow rocket for irritable bowel syndrome.

1. Harvest approximately 250g of iberis amara flowers in the morning when they are at their best potency.
2. Dry the harvested flowers in a single layer at a temperature of 40°c for 2 hours.
3. Grind the dried flowers into a fine powder using a mortar and pestle or a high-speed grinder.
4. Mix 250mg of the powdered iberis amara with 500mg of a natural filler to create a uniform blend.
5. Encapsulate the powder blend in vegetable capsules using a capsule machine.

2. Crataegus monogyna

Hawthorn capsules helps with irritable bowel syndrome because they possess anti-inflammatory properties that soothe digestive tract irritation, reducing symptoms of bloating, cramping, and diarrhea.

The flavonoids present in hawthorn also help to relax the smooth muscle lining of the intestines, alleviating spasms and promoting regular bowel movements.

Additionally, hawthorn's antioxidant properties may help to reduce oxidative stress and inflammation in the gut, further contributing to its benefits for IBS sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna capsules that help with irritable bowel syndrome.

• Flavonoids: These compounds have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the gut, alleviating IBS symptoms.
• Triterpenes: Triterpenes have been shown to have prebiotic properties, promoting the growth of beneficial gut bacteria and improving gut motility, which can help regulate bowel movements and alleviate IBS symptoms.
• Phenolic acids: Phenolic acids have anti-inflammatory and antimicrobial properties, which can help reduce inflammation and prevent the growth of harmful bacteria in the gut, alleviating IBS symptoms such as bloating and abdominal pain.

Parts Used

The list below shows the primary parts of hawthorn used to make capsules for irritable bowel syndrome.

• Fruits: They are used to make capsules due to their potential anti-inflammatory properties, which may help alleviate IBS symptoms.
• Leaves: They are used to make capsules because of their reported ability to soothe digestive issues and reduce inflammation.
• Buds: They are used to make capsules as they may contain flavonoids and other compounds with potential anti-inflammatory effects, which could help manage IBS symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic hawthorn for irritable bowel syndrome.

1. Harvest 100g of dried and crushed hawthorn berries from mid-summer to early fall.
2. Mix the crushed hawthorn berries with 500g of tapioca starch in a large bowl.
3. Add 50ml of distilled water and stir the mixture until it forms a smooth dough.
4. Use a capsule machine to fill 100 capsules with 250mg of the dough each.
5. Dry the capsules in a low-temperature oven at 30°c for 24 hours.

3. Angelica archangelica

Angelica capsules helps with irritable bowel syndrome because they contain the herb angelica, which has been traditionally used to soothe digestive issues.

The capsules help to relax the muscles in the digestive tract, reducing spasms and cramping that can contribute to IBS symptoms such as abdominal pain, bloating, and changes in bowel habits.

Additionally, angelica has anti-inflammatory properties that may help to reduce inflammation in the gut, further alleviating symptoms of IBS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica archangelica capsules that help with irritable bowel syndrome.

• Phenolic glycosides: These compounds have anti-inflammatory properties, which help reduce inflammation in the digestive tract, alleviating symptoms of irritable bowel syndrome (IBS).
• Essential oils: These volatile oils have anti-spasmodic and anti-inflammatory effects, helping to relax the muscles in the digestive tract and reduce abdominal cramps associated with IBS.
• Coumarins: These compounds have antioxidant and anti-inflammatory properties, which help protect the digestive tract from oxidative stress and inflammation, reducing symptoms of IBS such as bloating and abdominal pain.

Parts Used

The list below shows the primary parts of angelica used to make capsules for irritable bowel syndrome.

• Roots: They contain a compound called angelic root oil, which has anti-inflammatory properties that may help soothe digestive issues.
• Leaves: They contain angelicin, a compound that may help reduce inflammation and relax the muscles in the digestive tract, thereby alleviating IBS symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic angelica for irritable bowel syndrome.

1. Harvest angelica archangelica roots in late summer or early fall when they are at their peak potency for medicinal use.
2. Clean and dry the harvested roots in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind the dried roots into a fine powder using a high-speed grinder at 2000 rpm.
4. Mix the powdered root with a filler material such as rice flour in a 1:1 ratio to fill capsules.
5. Fill empty gelatin capsules with the root powder mixture and seal using a manual capsule sealer.

4. Ginkgo biloba

Maidenhair tree capsules helps with irritable bowel syndrome because they contain a unique compound called centella asiatica, which has been shown to soothe and calm the digestive system.

This herb has anti-inflammatory properties that help reduce inflammation in the gut, alleviating symptoms such as bloating, abdominal pain, and diarrhea.

Additionally, maidenhair tree capsules have been found to improve bowel regularity and promote a healthy balance of gut bacteria, further aiding in the management of irritable bowel syndrome.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with irritable bowel syndrome.

• Flavonoids: These compounds, including quercetin and isorhapontigenin, help with IBS by reducing inflammation in the gut, which may alleviate symptoms such as abdominal pain and diarrhea.
• Bilobalide: This sesquiterpene lactone has anti-inflammatory and antioxidant properties, which may help to soothe the gut and reduce symptoms of IBS, such as bloating and gas.
• Ginkgolides: These diterpene lactones have anti-inflammatory and antioxidant effects, which may help to reduce inflammation and oxidative stress in the gut, potentially alleviating symptoms of IBS, such as abdominal pain and changes in bowel habits.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for irritable bowel syndrome.

• Leaves: They are the primary part used in supplements due to their high flavonoid and terpenoid content, which may help alleviate IBS symptoms.
• Buds: Similar to leaves, the buds contain bioactive compounds that may contribute to the potential benefits of Ginkgo biloba for IBS.
• Seeds: The seeds, while not as commonly used as leaves, have been studied for their potential anti-inflammatory properties, which could be beneficial for IBS management.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for irritable bowel syndrome.

1. Weigh 500 grams of ginkgo biloba leaves in a digital scale to ensure accuracy.
2. Crush the leaves using a mortar and pestle into fine powder in 30 minutes.
3. Mix 50 grams of silica gel with the powder to absorb moisture in 15 minutes.
4. Fill a capsule machine with the dried mixture and attach it to a power source for 2 minutes.
5. Inspect the capsules for quality and seal them properly to maintain freshness.

5. Senna auriculata

Cassia capsules helps with irritable bowel syndrome because of its anti-inflammatory and carminative properties.

The capsules contain the extract of Cassia seed, which has been traditionally used to soothe digestive issues such as bloating, cramping, and diarrhea. By reducing inflammation in the gut and promoting regular bowel movements, cassia capsules can alleviate symptoms of irritable bowel syndrome, including abdominal pain and discomfort.

This natural remedy provides a holistic approach to managing IBS symptoms without harsh chemicals or medications.

Medicinal Constituents

The list below shows the primary medicinal constituents in Senna auriculata capsules that help with irritable bowel syndrome.

• Alkaloids: Alkaloids present in Senna auriculata capsules, particularly anthraquinones, have laxative properties that help stimulate bowel movements and relieve constipation symptoms associated with IBS.
• Flavonoids: Flavonoids in Senna auriculata capsules, such as kaempferol and quercetin, possess anti-inflammatory and antioxidant properties, which help reduce inflammation and oxidative stress in the gut, alleviating IBS symptoms.
• Tannins: Tannins in Senna auriculata capsules have astringent properties that help reduce inflammation and irritation in the gut, promoting a balanced gut microbiome and relieving IBS symptoms like diarrhea and abdominal pain.

Parts Used

The list below shows the primary parts of cassia used to make capsules for irritable bowel syndrome.

• Leaves: They are used to make capsules for irritable bowel syndrome because they contain sennosides, which have a laxative effect to help relieve constipation.
• Seeds: They are used to make capsules for irritable bowel syndrome because they contain anthraquinones, which have a laxative effect to help relieve constipation.
• Barks: They are used to make capsules for irritable bowel syndrome because they contain flavonoids and saponins, which have anti-inflammatory and laxative properties to help relieve constipation and inflammation in the digestive system.

Quick Recipe

The following recipe gives a procedure to make a basic cassia for irritable bowel syndrome.

1. Harvest 200g of dried senna auriculata leaves and flowers when they are completely dry.
2. Crush the harvested material into a fine powder using a grinder for 10 minutes.
3. Mix the powder with 200g of gelatin to create a uniform blend using a spoon for 5 minutes.
4. Fill empty gelatin capsules with 500mg of the powder and gelatin mixture using a spoon for 10 minutes.
5. Store the herbal senna auriculata capsules in an airtight container at room temperature for 6 months.

6. Symphytum officinale

Comfrey capsules helps with irritable bowel syndrome because of its ability to soothe and calm the digestive tract.

The herb contains allantoin, a potent anti-inflammatory compound that reduces inflammation and irritation in the intestines, providing relief from cramps, bloating, and discomfort. Additionally, comfrey's mucilaginous properties help to coat and protect the gut lining, reducing symptoms of diarrhea, constipation, and abdominal pain associated with IBS.

By promoting healing and regeneration of the digestive tract, comfrey capsules can help alleviate irritable bowel syndrome symptoms and restore digestive balance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale capsules that help with irritable bowel syndrome.

• Alkaloids: These compounds may help relax the smooth muscles in the digestive tract, reducing spasms and cramping associated with IBS.
• Mucilages: These complex carbohydrates may help soothe and protect the mucous membranes in the digestive tract, reducing inflammation and discomfort.
• Tannins: These phenolic compounds may help reduce inflammation, alleviate pain, and modulate the gut microbiome, contributing to IBS symptom relief.

Parts Used

The list below shows the primary parts of comfrey used to make capsules for irritable bowel syndrome.

• Leaves: The leaves are used to make capsules for irritable bowel syndrome due to their anti-inflammatory properties, which can help soothe digestive issues.
• Roots: The roots are used to make capsules for irritable bowel syndrome due to their mucilaginous properties, which can help protect and soothe the digestive tract.
• Stems: The stems are used to make capsules for irritable bowel syndrome due to their anti-inflammatory and antispasmodic properties, which can help calm digestive issues.

Quick Recipe

The following recipe gives a procedure to make a basic comfrey for irritable bowel syndrome.

1. Harvest 250g of fresh symphytum officinale roots in late summer when the plant is in full bloom.
2. Clean and dry the roots in a low-temperature oven at 50c for 2 hours.
3. Grind the dried roots into a fine powder using a high-speed grinder at 5 minutes per batch.
4. Mix 10g of the powdered root with 90g of cellulose powder to fill capsules accurately.
5. Fill 100 capsules with the mixture and seal them using a high-temperature heat sealer at 120c.

7. Foeniculum vulgare

Fennel capsules helps with irritable bowel syndrome because they contain a natural anti-inflammatory compound that soothes the digestive tract.

The capsules work by relaxing the muscles in the gut, reducing spasms and cramping, and easing bloating and gas. Fennel's carminative properties also help to expel trapped air and reduce abdominal discomfort, while its prebiotic effects support the growth of beneficial gut bacteria.

This natural approach can provide relief from symptoms like diarrhea, constipation, and abdominal pain associated with IBS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with irritable bowel syndrome.

• Foeniculin: A sesquiterpene, Foeniculin has been found to have anti-inflammatory and antioxidant properties, which help reduce inflammation and oxidative stress in the gut, alleviating IBS symptoms.
• Anethole: A terpene, Anethole exhibits carminative and spasmolytic effects, helping to relax smooth muscles in the digestive tract and alleviate cramps and spasms associated with IBS.
• Apiol: A phenolic compound, Apiol has been found to have anti-inflammatory and antimicrobial properties, which help reduce inflammation and prevent the growth of harmful bacteria in the gut, contributing to IBS symptoms.

Parts Used

The list below shows the primary parts of fennel used to make capsules for irritable bowel syndrome.

• Leaves: Used due to their high anethole content, which provides carminative and anti-spasmodic properties to help relieve IBS symptoms.
• Seeds: Utilized for their essential oil, which contains anethole and other compounds that may help soothe the digestive system and alleviate IBS symptoms.
• Fruits: Employed for their potential to reduce inflammation and alleviate symptoms of IBS due to their content of flavonoids and other bioactive compounds.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for irritable bowel syndrome.

1. Harvest 500g of fresh foeniculum vulgare leaves and flowers at the peak of their potency.
2. Dry the harvested material in a single layer at 40 degrees celsius for 72 hours to preserve its properties.
3. Grind 200g of the dried foeniculum vulgare into a fine powder using a coffee grinder with a stainless steel blade.
4. Mix the powdered foeniculum vulgare with 100g of gelatin in a ratio of 2:1 to facilitate capsule formation.
5. Fill 200 empty capsules with the foeniculum vulgare-gelatin mixture using a capsule filler machine at 100 capsules per minute.

8. Aloe vera

Aloe capsules helps with irritable bowel syndrome because of their soothing and anti-inflammatory properties.

The aloe vera gel within the capsules contains bioactive compounds that calm the digestive tract, reducing inflammation and irritation in the gut. This helps to ease symptoms such as abdominal pain, bloating, and diarrhea or constipation, which are common complaints for those with IBS.

By reducing inflammation and soothing the digestive system, aloe capsules can help regulate bowel movements and alleviate discomfort associated with irritable bowel syndrome.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera capsules that help with irritable bowel syndrome.

• Aloe-emodin: Aloe-emodin is a anthraquinone derivative that helps with irritable bowel syndrome by inhibiting the growth of certain bacteria that can exacerbate digestive issues and reducing inflammation in the gut.
• Saponins: Saponins are a type of glycoside that helps with irritable bowel syndrome by soothing the mucous membranes in the digestive tract, reducing inflammation, and improving the gut's natural barrier function.
• Glucomannans: Glucomannans are a type of polysaccharide that helps with irritable bowel syndrome by forming a gel-like barrier in the gut, reducing inflammation, and slowing down the movement of food through the digestive system, allowing for better nutrient absorption.

Parts Used

The list below shows the primary parts of aloe used to make capsules for irritable bowel syndrome.

• Leaves: Aloe vera leaves are the most commonly used part to make capsules for irritable bowel syndrome due to their high concentration of aloe-emodin, a compound that has anti-inflammatory properties.
• Pulp (or pulp of leaves): The pulp of the leaves of Aloe vera is also used to make capsules for irritable bowel syndrome as it contains a high concentration of mucilages, which can help to reduce inflammation in the digestive tract.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for irritable bowel syndrome.

1. Harvest 100g of pure aloe vera gel from mature leaf cuttings of 2-3 year old plants.
2. Dry the aloe vera gel in a low-temperature oven at 50°c for 24 hours.
3. Mill the dried aloe vera gel into a fine powder using a food processor for 5 minutes.
4. Mix 500mg of the aloe vera powder with 500mg of tapioca starch and 10mg of vitamin e oil.
5. Fill 100 empty gelatin capsules with 500mg of the aloe vera powder mixture.

9. Taraxacum kok saghyz

Wild potato capsules helps with irritable bowel syndrome because they contain compounds that have anti-inflammatory and antioxidant properties.

The capsule's extracts help to soothe and calm the digestive tract, reducing symptoms such as bloating, cramping, and abdominal pain associated with IBS.

Additionally, the wild potato's natural prebiotic properties support the growth of beneficial gut bacteria, promoting a healthy gut microbiome that can aid in digestion and relieve symptoms of IBS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum kok saghyz capsules that help with irritable bowel syndrome.

• Inulin: Inulin is a type of fructan that acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthy gut microbiome, which can help alleviate symptoms of IBS such as bloating, abdominal pain, and changes in bowel movements.
• Phenolic acids: Phenolic acids have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the gut, potentially easing IBS symptoms such as abdominal pain and diarrhea.
• Flavonoids: Flavonoids have anti-inflammatory and antispasmodic properties, which can help relax the muscles in the digestive tract and reduce inflammation, potentially alleviating IBS symptoms such as abdominal pain and cramping.

Parts Used

The list below shows the primary parts of wild potato used to make capsules for irritable bowel syndrome.

• Leaves: Leaves of Taraxacum are commonly used due to their high concentration of inulin, a prebiotic fiber that can help regulate bowel movements.
• Seeds: The seeds of Taraxacum are used due to their potential anti-inflammatory properties and the presence of saponins, which may help alleviate IBS symptoms.
• Rhyzomes: Rhyzomes of Taraxacum are used for their potential anti-inflammatory and antioxidant properties, which may help soothe and regulate bowel movements.

Quick Recipe

The following recipe gives a procedure to make a basic wild potato for irritable bowel syndrome.

1. Harvest taraxacum kok-saghyz roots and clean them thoroughly in cold running water for 5 minutes.
2. Dry the cleaned roots at 50 degrees celsius for 2 hours in a drying oven.
3. Grind the dried roots into a fine powder using a coffee grinder for 2 minutes.
4. Mix 500 milligrams of the powdered root with 250 milligrams of cellulose in a bowl.
5. Fill gelatin capsules with the root-cellulose mixture and seal the capsules immediately.

10. Zingiber officinale

Ginger capsules helps with irritable bowel syndrome because they have been shown to reduce inflammation in the digestive tract, alleviate nausea and vomiting, and improve digestion.

The active compounds in ginger, such as gingerol and shogaol, have anti-inflammatory properties that can help soothe the gut lining and reduce symptoms of IBS. Additionally, ginger has natural antibacterial and antiviral properties that can help combat infections and promote a healthy gut microbiome.

This can lead to improved bowel habits, reduced abdominal pain, and a decrease in symptoms of IBS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with irritable bowel syndrome.

• Gingerols: Gingerols, particularly [6]-gingerol and [8]-gingerol, have anti-inflammatory properties that help reduce inflammation in the digestive tract, which is a common symptom of irritable bowel syndrome (IBS).
• Shogaols: Shogaols, derived from the hydrolysis of gingerols, have been shown to have a relaxing effect on smooth muscle in the digestive tract, which can help alleviate abdominal pain and discomfort associated with IBS.
• Zingiberene: Zingiberene, a sesquiterpene, has been found to have anti-inflammatory and antioxidant properties that help protect the digestive system from oxidative stress and inflammation, which can contribute to the development and progression of IBS.

Parts Used

The list below shows the primary parts of ginger used to make capsules for irritable bowel syndrome.

• Rhyzomes: The rhizomes of Zingiber officinale are primarily used due to their high concentration of gingerols and shogaols, which have anti-inflammatory properties that help alleviate IBS symptoms.
• Roots: The roots are used for their ability to aid digestion and reduce nausea, which are common complaints associated with IBS.
• Stems: The stems of Zingiber officinale, although less commonly used, are sometimes included in IBS capsules due to their potential to help reduce inflammation in the digestive tract.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for irritable bowel syndrome.

1. Harvest the zingiber officinale rhizomes in late autumn after the foliage has died back completely.
2. Clean and dry the harvested rhizomes by spreading them out in a single layer on paper towels for 1 week.
3. Grind the dried rhizomes into a fine powder using a spice grinder for 2 minutes.
4. Mix the powdered rhizome with a suitable capsule filler such as cornstarch at a ratio of 1:10.
5. Fill empty gelatin capsules with the powder mixture using a capsule filler machine and seal the capsules.

What is the best combination of herbal capsules to use for irritable bowel syndrome?

The best combination of herbal capsules that help with irritable bowel syndrome is a blend of Peppermint, Ginger, and Triphala.

Peppermint capsules ease digestion and reduce inflammation, while Ginger helps to soothe the stomach and alleviate nausea. Triphala, a traditional Ayurvedic formula, balances the gut microbiome and promotes regular bowel movements.

This synergistic combination can help alleviate symptoms of IBS such as bloating, abdominal pain, and irregular bowel movements, promoting a healthier and more balanced digestive system.

What ailments similar to irritable bowel syndrome are treated with herbal capsules?

Ailments similar to irritable bowel syndrome that are treated with herbal capsules are inflammatory bowel disease, diverticulitis, and gastroesophageal reflux disease.

Herbal remedies such as turmeric, ginger, and slippery elm may help reduce inflammation, soothe the digestive tract, and alleviate symptoms like bloating, abdominal pain, and diarrhea or constipation.

Other herbs like peppermint, licorice root, and aloe vera may also provide relief from gastrointestinal issues.