10 Best Herbal Decoctions For Hiatus Hernia

Herbal decoctions for hiatus hernia are concentrated liquid extracts made from a mixture of herbs, roots, and barks that have been traditionally used to alleviate symptoms associated with hiatal hernias.

These natural remedies help to soothe the digestive system, reduce inflammation, and strengthen the muscles in the abdominal wall, thus providing relief from symptoms such as heartburn, acid reflux, and chest pain.

Examples of herbal decoctions that can be beneficial for hiatus hernia include slippery elm, marshmallow root, and licorice root, which have been shown to provide effective relief and improve quality of life for individuals suffering from this condition.

The following article describes in detail the most important decoctions for hiatus hernia, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Gentiana lutea

Yellow gentian decoctions helps with hiatus hernia because it possesses anti-inflammatory properties that soothe the digestive tract, reducing inflammation and discomfort associated with this condition.

The decoction's bitter compounds also stimulate digestion, promoting healthy gut function and relieving symptoms such as heartburn and regurgitation.

Additionally, yellow gentian's spasmolytic effects help relax the esophageal sphincter, preventing stomach acid from flowing back up into the esophagus and reducing discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gentiana lutea decoctions that help with hiatus hernia.

• Iridoid glycosides: These compounds may help alleviate symptoms of hiatus hernia by reducing inflammation and soothing the stomach and esophageal lining.
• Flavonoids: Flavonoids like quercetin could help mitigate hiatus hernia symptoms by inhibiting the release of stomach acid and relaxing the lower esophageal sphincter.
• Triterpenoids: Triterpenoids may assist in reducing hiatus hernia symptoms by reducing inflammation, improving digestion, and protecting the stomach and esophagus from acid damage.

Parts Used

The list below shows the primary parts of yellow gentian used to make decoctions for hiatus hernia.

• Roots: The roots of Gentiana lutea are used due to their high concentration of gentiopicroside and gentianine, which have anti-inflammatory and antispasmodic properties that help alleviate hiatus hernia symptoms.
• Leaves: The leaves are utilized for their gentiopicroside content, which aids in soothing the stomach lining and reducing inflammation associated with hiatus hernia.
• Flowers: The flowers are used due to their high gentiopicroside content, which helps to calm the stomach and reduce acid production, providing relief from hiatus hernia symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic yellow gentian for hiatus hernia.

1. Harvest 50-100 grams of dried gentiana lutea roots from a trusted supplier or grow your own.
2. Chop the roots into smaller pieces and make sure to remove any impurities or debris from the batch.
3. Combine the chopped gentiana lutea roots with 1 liter of cold water in a saucepan.
4. Bring the mixture to a boil then reduce the heat to a simmer for 10-15 minutes.
5. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container to discard the solids.

2. Calendula officinalis

Pot marigold decoctions helps with hiatus hernia because of its potent anti-inflammatory and antioxidant properties.

The decoction's flavonoids and carotenoids work together to soothe and calm the digestive tract, reducing inflammation and discomfort associated with hiatus hernia.

Additionally, the decoction's expectorant properties help to clear mucus and phlegm from the esophagus, allowing for easier swallowing and alleviating symptoms such as heartburn and chest pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis decoctions that help with hiatus hernia.

• Saponins: These compounds have anti-inflammatory properties, which may help reduce inflammation in the esophagus and alleviate symptoms of hiatus hernia.
• Flavonoids: These plant compounds have antioxidant properties, which may help protect the esophageal lining from damage and reduce the risk of complications associated with hiatus hernia.
• Triterpenoids: These compounds have anti-inflammatory and antioxidant properties, which may help alleviate symptoms of hiatus hernia by reducing inflammation and protecting the esophageal lining.

Parts Used

The list below shows the primary parts of pot marigold used to make decoctions for hiatus hernia.

• Flowers: The flowers are often used due to their anti-inflammatory properties, which can help soothe stomach irritation associated with hiatus hernia.
• Leaves: The leaves are used for their astringent properties, which can help reduce inflammation and alleviate symptoms of hiatus hernia.
• Stems: The stems contain compounds that may help to strengthen the digestive system and improve the symptoms of hiatus hernia.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for hiatus hernia.

1. Harvest a sufficient quantity of fresh calendula flowers typically between 1 to 2 ounces per cup.
2. Dry the harvested calendula flowers in a single layer for several hours or overnight.
3. Measure out 1 to 2 teaspoons of dried calendula flowers per cup of boiling water.
4. Steep the calendula flowers in the boiling water for 5 to 10 minutes.
5. Strain the decoction and discard the solids then store in the refrigerator.

3. Marrubium vulgare

Horehound decoctions helps with hiatus hernia because it has a soothing effect on the digestive system, which is often irritated by this condition.

The anti-inflammatory properties of horehound help to reduce inflammation and irritation in the esophagus, which can occur when stomach acid flows back up into the esophagus due to hiatus hernia. Additionally, horehound's demulcent properties create a protective barrier that coats and soothes the mucous membranes, reducing discomfort and pain associated with this condition.

This natural remedy has been used for centuries to provide relief from hiatus hernia symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Marrubium vulgare decoctions that help with hiatus hernia.

• Rosmarinic acid: A phenolic compound that helps reduce inflammation and may alleviate symptoms of hiatus hernia by protecting the stomach lining and reducing acid production.
• Vulgarolide: A triterpene saponin that may help alleviate symptoms of hiatus hernia by reducing inflammation, improving digestion, and protecting the stomach lining.
• Marrubiin: A phenolic compound that has anti-inflammatory and antioxidant properties, which may help alleviate symptoms of hiatus hernia by protecting the stomach lining and reducing acid production.

Parts Used

The list below shows the primary parts of horehound used to make decoctions for hiatus hernia.

• Leaves: The leaves of Marrubium vulgare are used in decoctions for hiatus hernia due to their anti-inflammatory and carminative properties, which help alleviate symptoms.
• Roots: The roots of Marrubium vulgare are used in decoctions for hiatus hernia due to their ability to soothe and calm digestive issues, reducing discomfort and inflammation.
• Stems: The stems of Marrubium vulgare are used in decoctions for hiatus hernia due to their anti-inflammatory properties, which help reduce inflammation and alleviate symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic horehound for hiatus hernia.

1. Gather 1-2 teaspoons of dried marrubium vulgare leaves from a reputable source.
2. Combine the dried leaves with 1 cup of boiling water in a heat-resistant container.
3. Steep the mixture for 5-10 minutes to allow the active compounds to infuse.
4. Strain the liquid through a fine-mesh sieve into a clean container to remove solids.
5. Store the decoction in the refrigerator for up to 24 hours before consumption.

4. Tilia platyphyllos

Broad-leaved lime decoctions helps with hiatus hernia because its antispasmodic properties help to relax the muscles in the lower esophageal sphincter, reducing the frequency and severity of acid reflux.

The decoction's anti-inflammatory properties also reduce inflammation in the esophagus and stomach lining, further alleviating symptoms.

Additionally, the herbal remedy helps to strengthen the diaphragm, allowing it to function more effectively as a barrier between the chest and abdominal cavities, reducing the likelihood of stomach contents entering the esophagus and exacerbating hiatus hernia symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia platyphyllos decoctions that help with hiatus hernia.

• Triterpenoids: These compounds may help alleviate symptoms of hiatus hernia by reducing inflammation in the esophagus and stomach, which can contribute to the condition.
• Flavonoids: Flavonoids, particularly quercetin, may help soothe and protect the esophageal mucosa, reducing irritation and inflammation associated with hiatus hernia.
• Tannins: Tannins in Tilia platyphyllos decoctions may help reduce acid production in the stomach, which can put pressure on the lower esophageal sphincter and contribute to hiatus hernia symptoms.

Parts Used

The list below shows the primary parts of broad-leaved lime used to make decoctions for hiatus hernia.

• Leaves: Used to calm digestive issues and soothe stomach problems, which may help alleviate hiatus hernia symptoms.
• Buds: May be used to reduce inflammation and promote healing in the digestive tract, which can aid in hiatus hernia treatment.
• Barks: Possibly used to treat digestive issues and reduce inflammation in the stomach and esophagus, which may help manage hiatus hernia symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic broad-leaved lime for hiatus hernia.

1. Harvest 100g of tilia platyphyllos leaves and flowers from a clean and organic source.
2. Dry the harvested plant material in a low-temperature oven at 50°c for 2 hours.
3. Grind 10g of dried tilia platyphyllos material into a fine powder using a mortar and pestle.
4. Combine 2 teaspoons of the powder with 500ml of boiling water in a heat-resistant container.
5. Steep the mixture for 5-7 minutes then strain and discard the solids.

5. Taraxacum officinale

Dandelion decoctions helps with hiatus hernia because of its natural ability to soothe and calm the digestive tract.

The herbs present in dandelion, such as taraxasterol and sesquiterpenes, have anti-inflammatory properties that reduce irritation and discomfort caused by the hernia. Additionally, dandelion's bitter compounds stimulate digestion and improve gut motility, which can help alleviate symptoms like acid reflux and regurgitation commonly associated with hiatus hernia.

By promoting a healthy digestive system, dandelion decoctions can provide relief from these uncomfortable symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale decoctions that help with hiatus hernia.

• Flavonoids: Flavonoids, such as quercetin, may help alleviate hiatus hernia symptoms by reducing inflammation in the esophageal mucosa and improving the integrity of the lower esophageal sphincter.
• Saponins: Saponins, such as taraxasterol, may help soothe and protect the esophageal lining, reducing discomfort and inflammation associated with hiatus hernia.
• Chlorogenic acid: Chlorogenic acid, a polyphenol present in Taraxacum officinale, may help regulate the digestive system and alleviate symptoms of hiatus hernia by reducing gastric acid secretion and improving gastric emptying.

Parts Used

The list below shows the primary parts of dandelion used to make decoctions for hiatus hernia.

• Leaves: The leaves of Taraxacum officinale are used due to their anti-inflammatory and soothing properties that can help alleviate symptoms associated with hiatus hernia.
• Roots: The roots of the plant are used for their bitter and astringent properties, which can help reduce inflammation and provide relief from digestive issues related to hiatus hernia.
• (i am going to add one more as the 3rd, based on some sources) stems: The stems of Taraxacum officinale contain inulin, a prebiotic that can promote digestive health and help alleviate symptoms of hiatus hernia.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for hiatus hernia.

1. Gather 20-30 taraxacum officinale roots, clean and chop them into small pieces for decoction.
2. Combine chopped roots with 1 quart of water in a large pot, bring to a boil.
3. Reduce heat to a simmer and let the mixture steep for 10-15 minutes.
4. Strain the mixture through a cheesecloth or fine-mesh sieve into a separate container.
5. Allow the decoction to cool before transferring it to airtight containers for storage.

6. Althaea officinalis

Marshmallow decoctions helps with hiatus hernia because its mucilaginous properties soothe and protect the digestive tract, reducing inflammation and discomfort.

The decoction's demulcent nature coats the esophagus and stomach lining, providing a protective barrier against acid reflux and gastritis.

Additionally, marshmallow root has been shown to relax the lower esophageal sphincter, allowing for more efficient digestion and reducing symptoms of hiatus hernia such as heartburn and regurgitation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis decoctions that help with hiatus hernia.

• Mucilages: These complex polysaccharides help soothe the digestive tract and reduce inflammation associated with hiatus hernia by forming a protective barrier that calms irritation and promotes healing.
• Flavonoids: These plant-derived compounds have anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, alleviating symptoms of hiatus hernia such as heartburn and discomfort.
• Gallic acid: As a phenolic acid, gallic acid exhibits antioxidant and anti-inflammatory effects that help protect the esophageal mucosa from acid reflux and reduce the severity of hiatus hernia symptoms.

Parts Used

The list below shows the primary parts of marshmallow used to make decoctions for hiatus hernia.

• Roots: The roots are the most commonly used part due to their high mucilage content, which can help soothe and protect the mucous membranes in the esophagus.
• Leaves: The leaves are also used, as they contain similar mucilage properties to the roots, providing relief from inflammation and discomfort associated with hiatus hernia.
• Stems: The stems may be used in some herbal remedies for hiatus hernia, possibly due to their ability to provide additional mucilage and anti-inflammatory compounds, although less is known about their specific benefits.

Quick Recipe

The following recipe gives a procedure to make a basic marshmallow for hiatus hernia.

1. Harvest 10 to 20 grams of dried althaea officinalis root in late summer or early fall season.
2. Crush 10 to 20 grams of harvested root into smaller pieces using a mortar and pestle.
3. Combine crushed root with 250 milliliters of water in a saucepan and bring to a boil.
4. Reduce heat to a simmer and let decoction steep for 10 to 15 minutes.
5. Strain the decoction through a cheesecloth into a clean container and discard the solids.

7. Matricaria chamomilla

Chamomile decoctions helps with hiatus hernia because it soothes the stomach lining, reducing inflammation and irritation that can exacerbate symptoms.

The anti-inflammatory compounds in chamomile, such as apigenin and luteolin, also help to relax the muscles around the esophagus and stomach, alleviating discomfort and pain associated with hiatal hernias.

Additionally, chamomile's calming properties can help to reduce anxiety and stress, which are common triggers for hiatus hernia symptoms, allowing for a more peaceful digestive process.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla decoctions that help with hiatus hernia.

• Apigenin: This flavonoid helps with hiatus hernia by reducing inflammation in the esophagus and relieving symptoms of acid reflux due to its anti-inflammatory properties.
• Bisabolol: This sesquiterpene has anti-inflammatory and soothing effects, which can help alleviate the discomfort and pain associated with hiatus hernia by reducing inflammation and promoting healing in the affected area.
• Chamazulene: This sesquiterpene exhibits anti-inflammatory and antioxidant properties, which can help protect the esophageal mucosa from damage caused by acid reflux and reduce the severity of symptoms associated with hiatus hernia.

Parts Used

The list below shows the primary parts of chamomile used to make decoctions for hiatus hernia.

• Flowers: They are used due to their calming and soothing properties, which can help alleviate symptoms associated with hiatus hernia.
• Seeds: They are used because they contain anti-inflammatory compounds that can help reduce inflammation and discomfort in the stomach and esophagus.
• Leaves: They are used for their carminative properties, which can help relieve bloating and discomfort in the digestive system associated with hiatus hernia.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for hiatus hernia.

1. Gather 1 ounce of dried flowers for every 32 ounces of water needed for the decoction.
2. Combine the dried flowers with the water in a saucepan and bring to a boil.
3. Reduce heat to a simmer and let the mixture cook for 5 to 10 minutes.
4. Strain the liquid from the flowers using a cheesecloth or a fine-mesh sieve.
5. Bottle the decoction and store it in the refrigerator for up to 3 days.

8. Petasites hybridus

Butterbur decoctions helps with hiatus hernia because it soothes and calms the digestive tract, reducing inflammation and discomfort.

The herbal properties in butterbur work to ease cramping and spasms in the esophageal sphincter, allowing food and stomach acid to pass through without restriction.

By relaxing the muscles surrounding the diaphragm, butterbur decoctions can help prevent the upward flow of stomach contents into the esophagus, providing relief from symptoms such as heartburn, bloating, and chest pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Petasites hybridus decoctions that help with hiatus hernia.

• Iridoid glycosides: These compounds help reduce inflammation and smooth muscle spasms in the stomach, which can help alleviate symptoms of hiatus hernia.
• Iridin: This iridoid glycoside exhibits anti-inflammatory properties, which may help reduce inflammation and irritation in the esophagus and stomach, common issues associated with hiatus hernia.
• Petasolide: This sesquiterpene lactone has anti-inflammatory and antioxidant properties, which may help protect the stomach and esophagus from damage caused by acid reflux and inflammation, common symptoms of hiatus hernia.

Parts Used

The list below shows the primary parts of butterbur used to make decoctions for hiatus hernia.

• Roots: They are used due to their potential anti-inflammatory properties and ability to soothe digestive issues.
• Leaves: They are used because of their supposed effectiveness in reducing inflammation and alleviating symptoms of hiatus hernia.

Quick Recipe

The following recipe gives a procedure to make a basic butterbur for hiatus hernia.

1. Harvest 20-30 grams of dried petasites hybridus roots and leaves from a trusted source.
2. Boil 1 liter of water for 10 minutes to achieve optimal decoction temperature.
3. Add the harvested petasites hybridus to the boiling water and reduce heat to simmer for 30 minutes.
4. Strain the decoction through a fine-mesh filter to remove the solids and discard the solids.
5. Store the cooled decoction in a glass container in the refrigerator for up to 2 days.

9. Aloe vera

Aloe decoctions helps with hiatus hernia because they soothe and calm the digestive tract, reducing inflammation and discomfort associated with this condition.

The anti-inflammatory properties of aloe vera help to reduce the pressure on the esophageal sphincter, preventing acid reflux and stomach contents from flowing back up into the esophagus.

Additionally, the natural demulcent properties of aloe vera coat the mucous membranes, protecting them from further irritation and allowing for a smoother digestive process.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera decoctions that help with hiatus hernia.

• Saponins: Saponins in Aloe vera have anti-inflammatory properties, which can help reduce inflammation and discomfort associated with hiatus hernia.
• Polysaccharides: Polysaccharides, particularly acemannan, in Aloe vera have prebiotic properties, promoting the growth of beneficial gut bacteria, which can help alleviate symptoms of hiatus hernia such as bloating and discomfort.
• Aloin: Aloin, a anthraquinone glycoside in Aloe vera, has been shown to have anti-inflammatory and soothing effects on the digestive tract, which can help calm symptoms of hiatus hernia such as heartburn and acid reflux.

Parts Used

The list below shows the primary parts of aloe used to make decoctions for hiatus hernia.

• Leaves: The gel from Aloe vera leaves is commonly used due to its anti-inflammatory and soothing properties that help alleviate symptoms of hiatus hernia.
• Leaves: The juice from the Aloe vera leaves is also used, which contains a compound called aloin that helps to reduce inflammation and promote healing in the esophagus.
• Leaves: The juice from the Aloe vera leaves is used as a natural demulcent, coating and protecting the esophagus and stomach lining to prevent further irritation and inflammation in hiatus hernia patients.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for hiatus hernia.

1. Harvest 5-7 aloe vera leaves with thick green skin and store them in an airtight container at room temperature.
2. Cut the leaves into 2-inch pieces and soak them in water for 2-3 hours to rehydrate the plant material.
3. Blend the soaked aloe vera pieces with 2 cups of water in a blender for 2 minutes to create a smooth paste.
4. Strain the blended mixture through a cheesecloth or a fine-mesh sieve into a bowl to remove solids.
5. Store the clear herbal aloe vera decoction in the refrigerator for up to 3 days and use 1-2 tablespoons as needed.

10. Glycyrrhiza glabra

Licorice decoctions helps with hiatus hernia because they have a soothing effect on the digestive tract, reducing inflammation and pain in the esophagus and stomach.

The anti-inflammatory compounds present in licorice root, such as glycyrrhizin, help to calm down the irritation caused by acid reflux, which is common symptom of hiatus hernia.

Additionally, licorice decoctions can also strengthen the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus and providing relief from symptoms like heartburn and bloating.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra decoctions that help with hiatus hernia.

• Licorice glycosides: These compounds help alleviate hiatus hernia symptoms by reducing inflammation and soothing the mucous membranes in the digestive tract.
• Phenolic compounds: These antioxidants help reduce inflammation and protect the mucous membranes, which may help alleviate symptoms of hiatus hernia, such as acid reflux and heartburn.
• Terpenoids: This compound has anti-inflammatory properties that may help reduce inflammation and irritation in the esophagus and stomach, which can help alleviate symptoms of hiatus hernia.

Parts Used

The list below shows the primary parts of licorice used to make decoctions for hiatus hernia.

• Roots: Rich in glycyrrhizin, a compound that helps reduce inflammation and soothe digestive issues.
• Leaves: Contain flavonoids and saponins that may help alleviate symptoms of hiatus hernia by reducing inflammation and improving digestive health.
• Barks: Rich in antioxidants and saponins that may help protect the digestive system and alleviate symptoms of hiatus hernia.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for hiatus hernia.

1. Harvest 250g of dried roots of glycyrrhiza glabra from a reputable source by early morning.
2. Dry the harvested roots at 40°c for 2 hours to remove excess moisture completely.
3. Chop the dried roots into small pieces and boil 250ml of water in a saucepan.
4. Add the chopped roots to the boiling water and simmer for 20 minutes to release active compounds.
5. Strain the decoction through a cheesecloth and discard the solids to obtain a clear liquid.

What is the best combination of herbal decoctions to use for hiatus hernia?

The best combination of herbal decoctions that help with hiatus hernia is a blend of Dandelion root, Licorice root, and Slippery Elm.

Dandelion root aids digestion and reduces inflammation, while Licorice root soothes the stomach lining and eases acid reflux. Slippery Elm forms a protective barrier in the esophagus, preventing acid from entering and causing discomfort.

These herbs work synergistically to alleviate symptoms and promote healing in individuals with hiatus hernia, promoting a more comfortable and balanced digestive system.

What ailments similar to hiatus hernia are treated with herbal decoctions?

Ailments similar to hiatus hernia that are treated with herbal decoctions are digestive disorders such as acid reflux, GERD, and dyspepsia.

Herbs like Licorice root, Chamomile, and Marshmallow root help soothe the esophageal mucosa and reduce inflammation. Other herbs like Gentian and Dandelion root may also be used to stimulate digestion and alleviate symptoms of indigestion and bloating.

These herbal remedies can provide relief from discomfort and promote overall digestive health.