By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Capsules For Heartburn
Herbal capsules for heartburn are natural supplements made from plant-based ingredients that help alleviate symptoms of heartburn, also known as acid reflux.
These capsules contain herbs like ginger, marshmallow root, and slippery elm that soothe the esophageal lining and reduce inflammation. By taking these capsules, individuals can experience relief from persistent heartburn pain, discomfort, and difficulty swallowing.
For example, studies have shown that peppermint oil capsules can reduce heartburn symptoms by up to 50%, allowing people to enjoy their favorite foods again without worrying about discomfort.
The following article describes in detail the most important capsules for heartburn, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Gentiana lutea
- 2. Foeniculum vulgare
- 3. Aloe vera
- 4. Zingiber officinale
- 5. Alcea rosea
- 6. Matricaria chamomilla
- 7. Tilia platyphyllos
- 8. Sambucus nigra
- 9. Mentha x piperita
- 10. Passiflora incarnata
- What is the best combination of herbal capsules to use for heartburn?
- What ailments similar to heartburn are treated with herbal capsules?
1. Gentiana lutea
Yellow gentian capsules helps with heartburn because they contain extracts of Gentiana lutea, a natural herb that has anti-inflammatory and antacid properties.
The herb's alkaloids, including amarogentin and gentiopicrin, help to neutralize stomach acid and reduce inflammation in the esophagus and stomach lining. This can provide fast and effective relief from heartburn symptoms, such as burning chest pain and regurgitation of food.
By soothing the digestive tract and reducing acidity, yellow gentian capsules can bring welcome relief for those suffering from frequent or severe heartburn episodes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gentiana lutea capsules that help with heartburn.
- Gentianine: This alkaloid helps to reduce inflammation in the esophagus and stomach, thereby alleviating symptoms of heartburn.
- Gentiopicroside: This iridoid glycoside has anti-inflammatory and antioxidant properties, which can help to soothe and protect the mucous membranes in the esophagus and stomach, reducing heartburn symptoms.
- Amadori rearrangement products: These compounds, specifically gentisic acid and 4,5-dihydroxy-2-hexenal, have been shown to have anti-inflammatory and protective effects on the gastrointestinal tract, reducing inflammation and damage caused by heartburn.
Parts Used
The list below shows the primary parts of yellow gentian used to make capsules for heartburn.
- Roots: The root is the most commonly used part due to its high concentration of gentiopicroside, a compound with anti-inflammatory properties that helps soothe heartburn.
Quick Recipe
The following recipe gives a procedure to make a basic yellow gentian for heartburn.
- Harvest dried roots of gentiana lutea from a trusted source or cultivate your own in a controlled environment for optimal potency.
- Grind the dried roots into a fine powder using a mortar and pestle for about 5 minutes.
- Mix the powder with a binding agent such as gum arabic in a 1:1 ratio by weight for a total of about 10 minutes.
- Fill empty vegetable capsules with the mixture using a capsule filler for about 15 minutes.
- Label and store the capsules in a cool dark place for up to 12 months to preserve their medicinal properties.
2. Foeniculum vulgare
Fennel capsules helps with heartburn because they contain compounds that have a natural antacid property, which can help neutralize stomach acid and alleviate symptoms of indigestion and discomfort.
The active ingredients in fennel capsules work to relax the muscles in the digestive tract, reducing inflammation and spasms that can contribute to heartburn.
Additionally, fennel's carminative properties help to expel gas and bloating, further relieving pressure on the stomach lining and providing quick relief from heartburn symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with heartburn.
- Foeniculin: Foeniculin has anti-inflammatory properties that help soothe the esophageal lining and reduce inflammation associated with heartburn.
- Anethole: Anethole is a terpene that has a relaxing effect on the muscles in the digestive tract, reducing spasms and alleviating symptoms of heartburn.
- Coumarins: Coumarins in Foeniculum vulgare have a calming effect on the digestive system, reducing acid production and promoting the healing of the esophageal lining to alleviate heartburn.
Parts Used
The list below shows the primary parts of fennel used to make capsules for heartburn.
- Seeds: Seeds are used due to their high oil content, particularly fennel essential oil, which helps to soothe digestive issues and alleviate heartburn symptoms.
- Leaves: Leaves are used because of their anise-like flavor and potential anti-inflammatory properties, which may help to reduce inflammation in the digestive tract and provide heartburn relief.
- Fruits: Fruits (or more accurately, the fruit's seeds and essential oils) are used due to their carminative properties, which can help to reduce gas and alleviate heartburn symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for heartburn.
- Harvest foeniculum vulgare leaves and stems when they are at their peak potency and dry them immediately.
- Dry the harvested foeniculum vulgare leaves and stems for 7 to 10 days in a warm well-ventilated area.
- Grind the dried foeniculum vulgare leaves and stems into a fine powder using a coffee grinder or spice mill.
- Mix 1 part of the foeniculum vulgare powder with 2 parts of a natural binding agent like gelatin or plant cellulose.
- Fill empty capsules with the foeniculum vulgare mixture and seal them securely to maintain potency.
3. Aloe vera
Aloe capsules helps with heartburn because of their ability to soothe and heal the digestive tract.
The gel inside the aloe leaf contains anti-inflammatory compounds that reduce inflammation in the esophagus and stomach, alleviating symptoms of heartburn such as burning sensations and acid reflux. Additionally, aloe capsules can help increase the production of mucous in the esophagus, providing a natural barrier against stomach acid and reducing discomfort.
As a result, aloe capsules provide long-lasting relief from heartburn symptoms without disrupting daily life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera capsules that help with heartburn.
- Anthraquinones: These compounds help alleviate heartburn by reducing inflammation in the esophagus and protecting the mucous membrane from acid damage.
- Saponins: Saponins in Aloe vera have anti-inflammatory properties, which help soothe the esophageal lining and reduce irritation, providing relief from heartburn symptoms.
- Polysaccharides: The prebiotic properties of polysaccharides in Aloe vera help maintain a healthy gut microbiome, preventing digestive issues that can contribute to heartburn.
Parts Used
The list below shows the primary parts of aloe used to make capsules for heartburn.
- Leaves: The leaves are primarily used due to their high concentration of gel, which helps soothe and protect the digestive tract, reducing heartburn symptoms.
- Gel (from leaves): The gel extracted from the leaves is often used because it contains anti-inflammatory compounds that help calm the digestive system and reduce inflammation associated with heartburn.
- Inner leaf gel (from leaves): The inner gel of the leaves is used specifically because of its high content of mucilage, a thick, protective substance that coats the digestive tract and provides relief from heartburn and acid reflux.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for heartburn.
- Harvest mature aloe vera leaves with thick green skin and store them in the refrigerator for up to 5 days.
- Cut the aloe vera leaves into small pieces weighing about 200 grams per capsule filling.
- Dry the aloe vera pieces in a dehydrator at 50 degrees celsius for 24 to 48 hours.
- Grind the dried aloe vera into a fine powder using a high-speed grinder.
- Fill empty gelatin capsules with 200 milligrams of the aloe vera powder and seal them tightly.
4. Zingiber officinale
Ginger capsules helps with heartburn because of its natural anti-inflammatory properties that aid in reducing inflammation and soothing the esophageal lining.
The capsaicin found in ginger also stimulates the production of saliva, which helps to neutralize stomach acid and reduce symptoms of heartburn. Additionally, ginger has a relaxing effect on the digestive system, helping to alleviate muscle spasms that can exacerbate heartburn.
As a result, taking herbal ginger capsules regularly can provide relief from frequent heartburn episodes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with heartburn.
- Gingerols: These compounds have anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, which can alleviate heartburn symptoms.
- Shogaols: Similar to gingerols, shogaols have anti-inflammatory properties that help soothe the stomach lining and reduce inflammation, thereby alleviating heartburn symptoms.
- Zingerone: This compound has antioxidant properties that help protect the stomach lining from acid damage and reduce inflammation, which can help alleviate heartburn symptoms.
Parts Used
The list below shows the primary parts of ginger used to make capsules for heartburn.
- Rhyzomes: The most commonly used part due to its high concentration of gingerols and shogaols, which have anti-inflammatory properties that help alleviate heartburn symptoms.
- Roots: Used as an alternative to rhyzomes, roots of Zingiber officinale also contain gingerols and shogaols, making them effective in reducing heartburn symptoms.
- Buds: Some products use the buds of Zingiber officinale, which have a higher concentration of zingerone, a compound that may help reduce inflammation and alleviate heartburn symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for heartburn.
- Harvest 30 grams of fresh zingiber officinale rhizomes with high oil content and minimal mold.
- Dry the harvested rhizomes in a well-ventilated area at 40 degrees celsius for 48 hours.
- Grind 10 grams of dried zingiber officinale into a fine powder using a mortar and pestle.
- Fill 100 empty gelatin capsules with 200 milligrams of the zingiber officinale powder each.
- Store the filled capsules in an airtight container at room temperature for up to 12 months.
5. Alcea rosea
Hollyhock capsules helps with heartburn because they contain a natural combination of herbs that work together to alleviate symptoms.
The main active ingredient, marshmallow root, coats the esophagus and stomach lining, reducing inflammation and irritation that can cause heartburn.
Additionally, other herbs like licorice root and slippery elm help to soothe and calm the digestive system, allowing for proper digestion and reducing the likelihood of acid reflux and burning sensations in the chest.
Medicinal Constituents
The list below shows the primary medicinal constituents in Alcea rosea capsules that help with heartburn.
- Flavonoids: Flavonoids present in Alcea rosea may help with heartburn by reducing inflammation and relaxing the muscles in the esophagus, preventing acid reflux.
- Saponins: Saponins found in Alcea rosea may help with heartburn by creating a protective barrier in the stomach, preventing stomach acid from flowing back up into the esophagus.
- Phenolic acids: Phenolic acids present in Alcea rosea may help with heartburn by reducing inflammation and modulating the gut microbiome, which can contribute to the development of heartburn.
Parts Used
The list below shows the primary parts of hollyhock used to make capsules for heartburn.
- Roots: Alcea rosea roots may be used due to their potential anti-inflammatory properties, which could help soothe heartburn symptoms.
- Leaves: Alcea rosea leaves may be used for their antiseptic properties, which could help reduce inflammation and alleviate heartburn symptoms.
- Seeds: Alcea rosea seeds may be used due to their potential anti-inflammatory and antioxidant properties, which could help protect the digestive system and alleviate heartburn symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic hollyhock for heartburn.
- Dry the alcea rosea flowers in a single layer at room temperature for 7-10 days to preserve potency.
- Grind the dried flowers into a fine powder using a coffee grinder or mortar and pestle for 2-3 minutes.
- Mix the powder with a small amount of cornstarch or other binding agent in a 1:1 ratio by weight.
- Fill a gelatin capsule with 250-500 milligrams of the herbal powder mixture.
- Store the capsules in an airtight container in a cool dark place for up to 6 months.
6. Matricaria chamomilla
Chamomile capsules helps with heartburn because they soothe the digestive tract, calming inflammation and reducing muscle spasms that can exacerbate symptoms.
The natural anti-inflammatory properties of chamomile also help to neutralize stomach acid and reduce the burning sensation associated with heartburn.
Additionally, chamomile's gentle, non-irritating nature makes it an effective remedy for sensitive stomachs, providing relief without disrupting the body's natural digestion processes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with heartburn.
- Apigenin: Apigenin is a flavonoid that helps alleviate heartburn symptoms by reducing inflammation in the esophagus and relaxing the muscles in the lower esophageal sphincter.
- Matricarin: Matricarin is a sesquiterpene lactone that has anti-inflammatory and soothing properties, which help calm the digestive tract and reduce heartburn symptoms.
- Luteolin: Luteolin is a flavonoid that possesses anti-inflammatory and antioxidant properties, which help protect the esophagus from acid damage and reduce the frequency and severity of heartburn episodes.
Parts Used
The list below shows the primary parts of chamomile used to make capsules for heartburn.
- Flowers: The flowers are the most commonly used part due to their high content of apigenin and luteolin, which have anti-inflammatory and soothing properties that help alleviate heartburn symptoms.
- Leaves: The leaves contain flavonoids, especially apigenin, which can help reduce inflammation and provide relief from heartburn and digestive issues.
- Seeds: The seeds of Matricaria chamomilla contain essential oils, including chamazulene, which can help soothe the digestive tract and reduce inflammation, making them a useful part for heartburn capsules.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for heartburn.
- Harvest 100 grams of matricaria chamomilla flowers from a clean and dry environment on a sunny day.
- Dry the flowers in a low temperature oven at 40 degrees celsius for 24 hours to preserve the potency.
- Grind 20 grams of the dried flowers into a fine powder using a mortar and pestle for 10 minutes.
- Mix the powder with 10 grams of gelatin and 50 milliliters of water in a bowl for 5 minutes.
- Fill empty gelatin capsules with 250 milligrams of the mixture and seal them tightly for storage.
7. Tilia platyphyllos
Broad-leaved lime capsules helps with heartburn because of its natural anti-inflammatory properties, which can help reduce inflammation in the esophagus and alleviate symptoms such as burning sensations and discomfort.
The herb's soothing effects can also calm the digestive system, allowing stomach acid to flow more smoothly into the intestines, reducing the likelihood of acid reflux and heartburn episodes.
Additionally, broad-leaved lime capsules may help strengthen the lower esophageal sphincter, preventing stomach contents from flowing back up into the esophagus and exacerbating heartburn symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tilia platyphyllos capsules that help with heartburn.
- Flavonoids: These polyphenolic compounds help alleviate heartburn by reducing inflammation in the esophagus and improving the barrier function of the gut lining, thereby preventing acid reflux.
- Terpenoids: These volatile compounds have a soothing effect on the digestive system, reducing inflammation and spasms in the esophagus, which can contribute to heartburn symptoms.
- Phenolic acids: These compounds exhibit antioxidant and anti-inflammatory properties, which can help protect the esophageal mucosa from acid damage and reduce the severity of heartburn symptoms.
Parts Used
The list below shows the primary parts of broad-leaved lime used to make capsules for heartburn.
- Leaves: Leaves are used to make capsules for heartburn due to their anti-inflammatory properties, which help soothe digestive issues.
- Buds: Buds are used to make capsules for heartburn due to their ability to calm digestive issues and reduce inflammation in the stomach.
- Flowers: Flowers are used to make capsules for heartburn due to their anti-inflammatory and soothing properties, which help alleviate heartburn symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic broad-leaved lime for heartburn.
- Dry 2 parts of tilia platyphyllos leaves and flowers at 40°c for 2 hours to preserve their properties.
- Crush 10 grams of the dried tilia platyphyllos mixture into a fine powder using a mortar and pestle.
- Mix the powder with 2 grams of vegetable cellulose and 1 gram of silicon dioxide.
- Fill 10 empty gelatin capsules with 500 milligrams of the tilia platyphyllos powder mixture.
- Store the herbal tilia platyphyllos capsules in a cool dark place for up to 6 months.
8. Sambucus nigra
Elder capsules helps with heartburn because they contain alkaloids that help neutralize stomach acid, reducing inflammation in the esophagus and relieving symptoms of heartburn.
The anti-inflammatory properties of elder also soothe and calm the digestive tract, decreasing muscle spasms that can contribute to heartburn.
Additionally, elder capsules may help reduce the production of stomach acid, providing long-lasting relief from heartburn discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra capsules that help with heartburn.
- Flavonoids: Flavonoids in Sambucus nigra help alleviate heartburn by reducing inflammation in the esophagus and alleviating symptoms of acid reflux.
- Phenolic acids: Phenolic acids in Sambucus nigra possess anti-inflammatory properties, which help to reduce inflammation and irritation in the esophagus and alleviate symptoms of heartburn.
- Anthocyanins: Anthocyanins in Sambucus nigra act as antioxidants, which help to protect the esophageal lining from damage caused by stomach acid and reduce the frequency and severity of heartburn episodes.
Parts Used
The list below shows the primary parts of elder used to make capsules for heartburn.
- Flowers: The flowers are commonly used to make heartburn capsules due to their antispasmodic and anti-inflammatory properties.
- Fruits: The fruits, also known as elderberries, are used in heartburn capsules because of their ability to soothe the digestive tract and reduce inflammation.
- Leaves: The leaves are used to make heartburn capsules due to their antispasmodic and anti-inflammatory properties, which help to calm the digestive system and reduce heartburn symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic elder for heartburn.
- Harvest 500 grams of fresh sambucus nigra berries from a clean and organic source.
- Dry the berries in a warm place for 7-10 days to reduce moisture content.
- Grind 200 grams of dried sambucus nigra berries into a fine powder using a coffee grinder.
- Mix the powder with 100 grams of gelatin and 100 grams of water to form a capsule filler.
- Fill empty gelatin capsules with the sambucus nigra mixture and seal the capsules.
9. Mentha x piperita
Peppermint capsules helps with heartburn because they contain natural oils that help relax the muscles in the esophagus, allowing food to pass more easily and reducing inflammation.
The menthol in peppermint also helps neutralize stomach acid, which can irritate the esophageal lining and cause discomfort.
By soothing the digestive tract and calming the symptoms of acid reflux, peppermint capsules provide effective relief from heartburn episodes, offering a natural solution for those suffering from this common condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with heartburn.
- Menthol: Menthol is a terpene that helps with heartburn by relaxing the muscles in the digestive tract, reducing inflammation, and relieving spasms that can contribute to heartburn symptoms.
- Menthone: Menthone is another terpene in peppermint that helps with heartburn by reducing inflammation in the digestive tract, which can contribute to heartburn and acid reflux symptoms.
- Rosmarinic acid: Rosmarinic acid is a phenolic compound in peppermint that helps with heartburn by reducing inflammation and protecting the stomach lining from acid damage, which can contribute to heartburn and acid reflux symptoms.
Parts Used
The list below shows the primary parts of peppermint used to make capsules for heartburn.
- Leaves: They are the primary source of menthol and menthone, which provide relief from heartburn symptoms.
- Rhyzomes: They contain oils that help alleviate digestive issues and reduce inflammation in the stomach.
- Stems: While less commonly used than leaves, some products use peppermint stems for their antispasmodic properties, which help relax stomach muscles and reduce heartburn.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for heartburn.
- Harvest 1 cup of fresh mentha x piperita leaves and stems in the morning when they are at their peak potency.
- Dry the harvested leaves and stems in a single layer at 100°f for 2 hours or until brittle.
- Crush 2 tablespoons of dried mentha x piperita into a fine powder using a mortar and pestle.
- Mix 1/2 teaspoon of the mentha x piperita powder with 1/4 teaspoon of a natural binder such as tapioca starch.
- Fill gelatin capsules with 1/4 teaspoon of the powder mixture and seal immediately to preserve potency.
10. Passiflora incarnata
Maypop capsules helps with heartburn because they contain Passiflora incarnata, a natural herb that has anti-inflammatory and antacid properties.
The herb soothes and relaxes the muscles in the esophagus and stomach, reducing inflammation and acid reflux. Additionally, maypop's flavonoids and saponins help to neutralize excess stomach acid, providing quick relief from heartburn symptoms.
By promoting a healthier digestive tract, maypop capsules can also reduce the frequency and severity of heartburn episodes, making it an effective natural remedy for managing this common condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Passiflora incarnata capsules that help with heartburn.
- Flavonoids: These plant compounds have a soothing effect on the digestive system, reducing inflammation and irritation that can contribute to heartburn symptoms.
- Alkaloids: Harmine has a relaxing effect on the muscles in the esophagus, helping to prevent the reflux of stomach acid that causes heartburn.
- Saponins: Saponins have anti-inflammatory properties, which can help reduce inflammation in the esophagus and alleviate heartburn symptoms by soothing the mucous membranes.
Parts Used
The list below shows the primary parts of maypop used to make capsules for heartburn.
- Leaves: The leaves are used to make capsules for heartburn relief due to their high content of flavonoids and alkaloids, which have anti-inflammatory and soothing properties.
- Roots: The roots are used to make capsules for heartburn relief due to their high content of flavonoids and glycosides, which have anti-inflammatory and antispasmodic properties.
- Fruits: The fruits are used to make capsules for heartburn relief due to their high content of flavonoids and carotenoids, which have antioxidant and anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic maypop for heartburn.
- Harvest 50g of passiflora incarnata flowers in the morning after dew has fallen but before midday heat.
- Dry the flowers in a single layer at 50°c for 2 hours to reduce moisture content.
- Grind the dried flowers into a fine powder using a coffee grinder for 5 minutes.
- Mix 1 part of the powder with 2 parts of gelatin to create a uniform mixture.
- Fill empty gelatin capsules with the mixture and seal them immediately to preserve potency.
What is the best combination of herbal capsules to use for heartburn?
The best combination of herbal capsules that help with heartburn is a blend of Aloe vera, Marshmallow root, and Licorice root.
Aloe vera soothes and calms the esophageal lining, while Marshmallow root forms a protective barrier against acid reflux. Licorice root has anti-inflammatory properties that reduce inflammation and alleviate symptoms. Additionally, Ginger root can be added to enhance digestion and reduce nausea.
This combination can be taken 30 minutes before meals to provide relief from heartburn and acid reflux.
What ailments similar to heartburn are treated with herbal capsules?
Ailments similar to heartburn/capsules.html">heartburn/capsules.html">heartburn that are treated with herbal capsules are gastroesophageal reflux disease (GERD), acid indigestion, and stomach upset.
Certain herbs like ginger, slippery elm, and marshmallow root have anti-inflammatory properties that help soothe the digestive tract and alleviate symptoms of these conditions.
Other herbs such as chamomile, peppermint, and licorice root also provide relief from heartburn-like symptoms by reducing inflammation and calming the stomach lining.