10 Best Herbal Creams For Flatulence

Herbal creams for flatulence are topical applications containing herbal extracts that help alleviate digestive discomfort and gas buildup.

They work by stimulating digestion, reducing inflammation, and promoting relaxation. Examples include creams with ginger, peppermint, and chamomile extracts.

These creams can improve lives by providing quick relief from embarrassing moments and digestive issues, allowing individuals to engage in social activities and daily routines with confidence and comfort.

The following article describes in detail the most important creams for flatulence, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with flatulence because of its natural properties that ease digestive discomfort.

The menthol and menthone in peppermint creams have a calming effect on the stomach, reducing inflammation and spasms that can lead to gas and bloating. Additionally, peppermint's carminative properties help to release trapped gas from the digestive system, providing quick relief from flatulence.

This makes peppermint creams a popular remedy for those seeking natural relief from digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with flatulence.

• Menthol: Menthol helps with flatulence by reducing gas production in the gut and improving digestion, as it has a local anesthetic effect that eases abdominal cramps and discomfort associated with gas.
• Menthone: Menthone has a carminative effect, meaning it helps to prevent the formation of gas in the digestive system, thereby reducing flatulence and discomfort.
• Menthyl acetate: Menthyl acetate has anti-inflammatory properties that help soothe the digestive system and reduce inflammation that can contribute to flatulence and discomfort.

Parts Used

The list below shows the primary parts of peppermint used to make creams for flatulence.

• Leaves: Mentha x piperita leaves are commonly used in creams for flatulence due to their high content of menthol, which helps to ease digestive discomfort.
• Stems: The stems of Mentha x piperita are used in creams to provide a soothing and calming effect on the digestive system, reducing flatulence and discomfort.
• Leaves: The leaves of Mentha x piperita are also used in creams due to their anti-inflammatory properties, which help to reduce inflammation in the digestive tract and alleviate flatulence.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for flatulence.

1. Harvest fresh mentha x piperita leaves in the morning when their oils are most concentrated taking about 15 minutes.
2. Dry the harvested leaves in a low-temperature oven at 150 degrees fahrenheit for 2 hours to remove moisture.
3. Steep 100 grams of dried mentha x piperita leaves in 500 milliliters of carrier oil such as coconut or olive oil for 4 weeks.
4. Strain the infused oil through cheesecloth or a coffee filter to remove the herbal material taking about 30 minutes.
5. Mix 20 grams of beeswax and 100 grams of the infused oil with 50 milliliters of distilled water to create a smooth cream taking about 20 minutes.

2. Foeniculum vulgare

Foeniculum vulgare, also known as fennel, creams helps with flatulence because of its carminative properties.

The active compound anethole in fennel inhibits the action of digestive enzymes, reducing gas production in the digestive tract. Additionally, the natural oils in fennel have a soothing effect on the stomach, calming spasms and easing discomfort associated with gas and bloating.

This natural remedy provides relief for individuals experiencing flatulence and digestive discomfort, offering a gentle and non-invasive solution to promote a healthier digestive system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with flatulence.

• Fenchone: Acts as a carminative agent by relaxing the muscles in the digestive tract, reducing spasms that can lead to flatulence.
• Anethole: Exhibits anti-inflammatory and antispasmodic properties, which help to reduce inflammation in the digestive tract and alleviate symptoms of flatulence.
• Ferulic acid: Possesses antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the digestive tract, thereby alleviating flatulence.

Parts Used

The list below shows the primary parts of fennel used to make creams for flatulence.

• Seeds: The most commonly used part of Foeniculum vulgare for making creams to alleviate flatulence, as they contain the essential oils responsible for its carminative properties.
• Leaves: The leaves are also used for their carminative and anti-inflammatory properties, which help to soothe and calm the digestive system.
• Roots: The roots are used to add a subtle flavor and fragrance to creams, while also providing additional carminative properties to aid in digestion.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for flatulence.

1. Harvest 250g of foeniculum vulgare roots and leaves in late summer when the plant is in full bloom.
2. Dry the harvested foeniculum vulgare in a well-ventilated area for 2-3 weeks to reduce moisture content.
3. Infuse 100g of dried foeniculum vulgare in 500ml of carrier oil such as sweet almond oil for 2 weeks.
4. Strain the infused oil through cheesecloth and combine it with 100g of beeswax and 50g of shea butter.
5. Heat the mixture in a double boiler and allow it to cool before transferring it to a container.

3. Zingiber officinale

Zingiber officinale, also known as ginger, creams helps with flatulence because of its natural anti-inflammatory properties and ability to soothe the digestive system.

Ginger contains compounds like gingerol and shogaol, which have been shown to reduce inflammation in the gut and alleviate symptoms of irritable bowel syndrome (IBS), including bloating and flatulence. These compounds also help to relax the muscles in the digestive tract, allowing for smoother digestion and reducing the occurrence of gas and discomfort.

Regular use of ginger creams can lead to improved digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale creams that help with flatulence.

• Gingerols: These are a group of compounds responsible for ginger's anti-inflammatory and carminative properties, helping to reduce inflammation and ease digestive discomfort that can lead to flatulence.
• Shogaols: Similar to gingerols, shogaols have anti-inflammatory and carminative properties, but with a higher potency, making them effective in reducing gas and bloating associated with flatulence.
• Terpenes: As a terpene, zingiberene has been shown to have anti-inflammatory and antispasmodic effects, helping to relax the muscles in the digestive tract and reduce the frequency and severity of flatulence.

Parts Used

The list below shows the primary parts of ginger used to make creams for flatulence.

• Roots: The roots are used because they contain active compounds like zingiberene, which helps reduce inflammation and alleviate digestive discomfort.
• Barks: The barks are used for their antimicrobial properties, helping to combat the underlying causes of flatulence and promote a healthy gut.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for flatulence.

1. Harvest 200g of fresh zingiber officinale roots at the peak of their potency.
2. Clean and peel the roots then chop them into small pieces for infusion.
3. Combine the chopped root pieces with 500ml of distilled water in a saucepan.
4. Heat the mixture over low heat for 2 hours to release the bioactive compounds.
5. Strain the mixture and whip 100g of shea butter with the infused liquid to create a rich cream.

4. Coriandrum sativum

Coriandrum sativum, also known as coriander, creams helps with flatulence because of its active compound, linalool, which has been traditionally used to alleviate digestive issues.

The anti-inflammatory and carminative properties of coriander creams help to soothe the digestive tract, reducing the frequency and severity of flatulence.

Additionally, coriander's ability to regulate gut bacteria and improve digestion further contributes to its effectiveness in reducing flatulence, making it a popular natural remedy for those experiencing gas and bloating.

Medicinal Constituents

The list below shows the primary medicinal constituents in Coriandrum sativum creams that help with flatulence.

• Linalool: Linalool, a terpene, has anti-spasmodic and carminative properties, which help to relax the muscles in the digestive tract and reduce gas buildup, thereby alleviating flatulence.
• Linalyl acetate: Linalyl acetate, another terpene found in coriander, has a calming effect on the digestive system, reducing inflammation and spasms that can lead to flatulence.
• Apigenin: Apigenin, a phenolic compound, has anti-inflammatory and antimicrobial properties that help to reduce inflammation and bacterial overgrowth in the gut, which can contribute to flatulence.

Parts Used

The list below shows the primary parts of coriander used to make creams for flatulence.

• Seeds: The seeds of Coriandrum sativum are used to make creams due to their carminative properties, which help to relieve gas and bloating in the digestive system.
• Leaves: The leaves of Coriandrum sativum are used to make creams because they contain compounds that have anti-inflammatory and antispasmodic effects, which help to soothe digestive issues.
• Roots: The roots of Coriandrum sativum are used to make creams due to their ability to reduce inflammation and gas in the digestive system, making them a natural remedy for flatulence.

Quick Recipe

The following recipe gives a procedure to make a basic coriander for flatulence.

1. Harvest 500g of fresh coriandrum sativum leaves when they are in full bloom for optimal potency.
2. Steam distill the harvested leaves at 100°c for 2 hours to extract essential oils.
3. Combine 200g of the extracted essential oils with 200g of beeswax in a double boiler.
4. Blend the mixture continuously at 60°c for 30 minutes to achieve a uniform consistency.
5. Strain the cream through a cheesecloth and store it in an airtight container at room temperature.

5. Anethum graveolens

Anethum graveolens, also known as dill, creams helps with flatulence because of its natural carminative properties.

The active compounds in dill, such as limonene and beta-pinene, help to relax the muscles in the digestive tract, reducing gas and bloating. The anti-inflammatory properties of dill also soothe the digestive system, reducing inflammation and discomfort associated with flatulence.

By applying dill cream topically, individuals can experience relief from flatulence and related digestive issues, promoting a sense of comfort and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Anethum graveolens creams that help with flatulence.

• Dillapiole: Dillapiole is a phenolic compound found in Anethum graveolens, which helps alleviate flatulence by suppressing the growth of bacteria in the gut that produce gas.
• Anethol: Anethol is a terpene present in Anethum graveolens, which has been shown to relax the smooth muscles in the digestive tract, reducing spasms and alleviating gas buildup.
• Phenylacetic acid: Phenylacetic acid is an organic acid found in Anethum graveolens, which has been demonstrated to possess carminative properties, helping to expel gas from the digestive system and alleviate symptoms of flatulence.

Parts Used

The list below shows the primary parts of dill used to make creams for flatulence.

• Seeds: The seeds are used due to their high content of carvone, a compound that helps to reduce gas and alleviate flatulence.
• Leaves: The leaves are used as they contain a volatile oil that has been traditionally used to help ease digestive issues, including flatulence.
• Flowers: The flowers are used due to their essential oils, which have been found to have anti-flatulent properties that help to reduce gas and discomfort.

Quick Recipe

The following recipe gives a procedure to make a basic dill for flatulence.

1. Infuse 250ml of distilled water with 50g of dried anethum graveolens leaves in a double boiler for 30 minutes.
2. Strain the infused water through a cheesecloth into a clean container and discard the solids.
3. Melt 50g of cocoa butter and 25g of shea butter in a saucepan over low heat.
4. Gradually add the infused water to the melted cocoa butter and shea butter mixture.
5. Pour the mixture into a glass jar and store it in the refrigerator for at least 2 hours.

6. Thymus vulgaris

Thymus vulgaris, also known as thyme, creams helps with flatulence because of its carminative properties.

The active compounds in thyme, such as thymol and carvacrol, have been shown to relax the muscles in the digestive tract, reducing gas and bloating. Additionally, thyme's antimicrobial properties help to eliminate bad bacteria in the gut, which can contribute to flatulence.

By applying a thyme cream topically, the beneficial compounds are absorbed into the skin and transported to the digestive system, providing relief from uncomfortable and embarrassing flatulence.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with flatulence.

• Thymol: Thymol, a phenolic compound found in Thymus vulgaris, helps alleviate flatulence by exhibiting carminative properties, which means it helps to prevent the formation of gas in the digestive system.
• Bornyl acetate: Bornyl acetate, a sesquiterpene, has been shown to aid in flatulence relief by inhibiting the growth of bacteria that can contribute to gas production in the gut.
• Rosmarinic acid: Rosmarinic acid, a polyphenolic compound, has anti-inflammatory properties that can help soothe the digestive tract, reducing inflammation and discomfort associated with flatulence.

Parts Used

The list below shows the primary parts of thyme used to make creams for flatulence.

• Leaves: They are used due to their high concentration of carvacrol, a compound known for its carminative and anti-inflammatory properties.
• Flowers: They are used because they are rich in essential oils, particularly thymol, which helps to reduce gas and alleviate digestive discomfort.
• Roots: They are used for their high content of bioactive compounds that have been traditionally used to treat digestive issues and reduce flatulence.

Quick Recipe

The following recipe gives a procedure to make a basic thyme for flatulence.

1. Gather 5 grams of dried thymus vulgaris flowers and leaves and store them in an airtight container for later use.
2. Combine 25 grams of beeswax and 25 grams of coconut oil in a double boiler over low heat.
3. Add 10 grams of shea butter to the melted beeswax and coconut oil mixture and stir well.
4. Gradually add 10 milliliters of distilled water to the mixture and continue stirring until it thickens.
5. Pour the herbal cream mixture into a clean glass jar and let it cool and solidify for 30 minutes.

7. Curcuma longa

Curcuma longa, also known as turmeric, creams helps with flatulence because of its anti-inflammatory and digestive properties.

The active compound curcumin in turmeric has been shown to ease digestive discomfort and reduce inflammation in the gut, which can contribute to flatulence. Additionally, turmeric creams may also help to relax the muscles in the digestive tract, allowing for smoother digestion and reducing the frequency of gas and bloating.

This can provide relief from uncomfortable symptoms of flatulence.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa creams that help with flatulence.

• Curcuminoids: These compounds help reduce flatulence by inhibiting the production of gas-producing enzymes in the gut, such as beta-glucosidase, which breaks down complex carbohydrates into simpler sugars that can cause gas.
• Ferulic acid: This phenolic acid has anti-inflammatory properties that may help soothe the digestive tract and reduce inflammation, which can contribute to flatulence and other digestive issues.
• Geraniol: This terpene has antispasmodic and carminative properties that can help relax the muscles in the digestive tract and reduce gas pressure, thereby alleviating flatulence and discomfort.

Parts Used

The list below shows the primary parts of turmeric used to make creams for flatulence.

• Rhyzomes: Curcuma longa rhyzomes contain curcumin, a compound with anti-inflammatory and digestive properties that help alleviate flatulence symptoms.
• Roots: Turmeric roots, a part of Curcuma longa, are a rich source of curcumin, which has been traditionally used to treat digestive issues, including flatulence.
• Leaves: Curcuma longa leaves are sometimes used in traditional medicine due to their potential anti-inflammatory and digestive properties, which can help ease flatulence symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for flatulence.

1. Grind 2 tablespoons of dried curcuma longa roots into a fine powder using a spice grinder for 2 minutes.
2. Combine 2 tablespoons of coconut oil and 2 tablespoons of shea butter in a double boiler over low heat.
3. Add 1 tablespoon of the curcuma longa powder and 2 tablespoons of beeswax to the coconut oil mixture.
4. Stir the mixture constantly for 10 minutes or until the beeswax has fully melted and the mixture is smooth.
5. Pour the mixture into a glass jar and let it cool and solidify at room temperature for 30 minutes.

8. Salvia officinalis

Salvia officinalis, also known as sage, creams helps with flatulence because of its antispasmodic properties, which help relax the muscles in the digestive tract and reduce gas production.

The essential oils present in sage, such as camphor and borneol, also have a calming effect on the digestive system, reducing inflammation and promoting healthy gut bacteria. This results in improved digestion and reduced symptoms of flatulence, providing relief and comfort to those affected.

Regular use of sage creams may also help prevent future occurrences.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis creams that help with flatulence.

• Rosmarinic acid: This phenolic compound has antioxidant and anti-inflammatory properties, which may help reduce inflammation and spasms in the digestive system that contribute to flatulence.
• Carvacrol: A monoterpene found in Salvia officinalis, carvacrol has antimicrobial properties, which can help control the growth of bacteria in the gut that produce gas and lead to flatulence.
• Tannins: These polyphenolic compounds can help bind to and reduce the absorption of gas-producing compounds in the gut, thereby reducing the symptoms of flatulence.

Parts Used

The list below shows the primary parts of sage used to make creams for flatulence.

• Leaves: They are the most used part due to their high concentration of carnosic acid, which has anti-inflammatory and antispasmodic properties that help alleviate flatulence symptoms.
• Seeds: They contain a compound called carnosic acid, which is also found in the leaves, and is responsible for the anti-inflammatory and antispasmodic effects that help ease flatulence.
• Roots: The roots of Salvia officinalis contain a compound called rosmarinic acid, which has been found to have anti-inflammatory properties that can help reduce inflammation and alleviate symptoms of flatulence.

Quick Recipe

The following recipe gives a procedure to make a basic sage for flatulence.

1. Harvest fresh salvia officinalis leaves in early morning or late afternoon when the temperature is cool.
2. Infuse 30g of fresh salvia officinalis leaves in 100ml of carrier oil such as sweet almond oil.
3. Steep the infused mixture for 2-3 weeks in a cool dark place, shaking daily for 10 minutes.
4. Strain the infused oil through cheesecloth or a coffee filter into a clean glass container.
5. Add 10% beeswax to the infused oil and heat the mixture in a double boiler until the wax melts.

9. Cymbopogon citratus

Cymbopogon citratus, also known as lemongrass, creams helps with flatulence because of its carminative properties.

The essential oils present in lemongrass, such as citral and geranial, have been shown to relax the muscles in the digestive tract and improve digestion. This leads to a reduction in the production of gas in the intestines, thereby alleviating symptoms of flatulence. Additionally, lemongrass has anti-inflammatory properties, which can help soothe the digestive system and promote overall gut health.

Regular use of lemongrass creams may provide relief from flatulence.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus creams that help with flatulence.

• Citral: An acyclic monoterpenoid, citral has carminative properties, which help to reduce gas and alleviate flatulence by relaxing the muscles in the digestive tract.
• Geraniol: A monoterpenoid alcohol, geraniol has a soothing effect on the digestive system, reducing inflammation and alleviating symptoms of flatulence, bloating, and discomfort.
• Beta-caryophyllene: A sesquiterpene with anti-inflammatory properties, beta-caryophyllene may help to reduce inflammation in the digestive tract, which can contribute to flatulence and other gastrointestinal issues.

Parts Used

The list below shows the primary parts of lemongrass used to make creams for flatulence.

• Leaves: Used due to their high content of citronella oil, which has anti-inflammatory properties that help alleviate flatulence.
• Rhyzomes: Utilized for their essential oils, particularly geraniol and limonene, which have carminative effects that help reduce gas and bloating.
• Buds: Employed for their fragrance and oil content, which is believed to have a soothing effect on digestive issues and reduce flatulence.

Quick Recipe

The following recipe gives a procedure to make a basic lemongrass for flatulence.

1. Harvest 1 bunch of cymbopogon citratus leaves early in the morning for optimal oil content.
2. Steep 250g of the harvested leaves in 1l of carrier oil like sweet almond oil at room temperature for 2 weeks.
3. Strain the infused oil through cheesecloth and discard the solids after 2 weeks of steeping time.
4. Mix 100g of the strained oil with 20g of beeswax and 20g of shea butter in a double boiler at 160°f for 10 minutes.
5. Whip the cooled mixture until it thickens into a smooth and creamy consistency suitable for application.

10. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with flatulence because of its soothing and anti-inflammatory properties.

The cream is often infused with the essential oils of the herb, which have a calming effect on the digestive system. The anti-inflammatory properties help to reduce inflammation in the digestive tract, which can contribute to flatulence.

Additionally, the antispasmodic properties of chamomile help to relax the muscles in the digestive tract, allowing gas to pass through more easily, providing relief from flatulence.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with flatulence.

• Apigenin: This flavonoid helps with flatulence by reducing inflammation in the digestive tract and soothing the gut lining to alleviate symptoms.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which help to calm the digestive system, reduce gas production, and alleviate discomfort associated with flatulence.
• Bisabolol: This sesquiterpene lactone has anti-inflammatory and antimicrobial properties, which help to soothe the digestive tract, reduce inflammation, and eliminate bacteria that can contribute to gas and flatulence.

Parts Used

The list below shows the primary parts of chamomile used to make creams for flatulence.

• Flowers: They are used due to their anti-inflammatory and soothing properties, which help to calm digestive issues.
• Seeds: They contain apigenin, an anti-inflammatory compound that helps to alleviate symptoms of flatulence and digestive discomfort.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for flatulence.

1. Infuse 2 tablespoons of dried matricaria chamomilla flowers in 1 cup of boiling water for 5-7 minutes.
2. Strain the infused liquid through a cheesecloth or a fine-mesh sieve into a clean container.
3. In a separate bowl, mix 1/2 cup of distilled water with 1/4 teaspoon of potassium sorbate and 1/4 teaspoon of sodium benzoate.
4. Gradually add the infused liquid to the bowl, stirring constantly, until the mixture reaches 120-130°f in 5 minutes.
5. Pour the mixture into a sterile cream jar, seal it, and allow it to cool and set for 30 minutes.

What is the best combination of herbal creams to use for flatulence?

The best combination of herbal creams that help with flatulence is a blend of Peppermint, Chamomile, and Ginger.

Peppermint oil can help relax the digestive system and reduce inflammation, while Chamomile oil soothes the stomach and calms digestive issues. Ginger oil, with its anti-inflammatory properties, helps to ease digestive discomfort and reduce gas buildup.

Applying these creams topically to the abdomen or lower back may provide relief from flatulence and promote overall digestive well-being.

What ailments similar to flatulence are treated with herbal creams?

Ailments similar to flatulence/creams.html">flatulence/creams.html">flatulence that are treated with herbal creams are hemorrhoids, anal fissures, and eczema.

Herbal creams containing ingredients like witch hazel, aloe vera, and tea tree oil can help soothe and calm irritated skin, reducing inflammation and discomfort.

These natural remedies provide relief from itching, burning, and pain associated with these conditions, promoting healing and relaxation for the affected areas.