By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Capsules For Diarrhea
Herbal capsules for diarrhea are a natural remedy made from plant-based ingredients that soothe and calm digestive issues, providing quick relief from diarrhea.
These capsules contain herbs like peppermint, ginger, and slippery elm, which help to slow down bowel movements, reduce inflammation, and replenish the gut lining. For example, peppermint capsules have been shown to alleviate symptoms of irritable bowel syndrome (IBS) and improve quality of life for those affected.
By taking these herbal capsules, individuals can experience fewer trips to the bathroom, reduced discomfort, and improved overall well-being.
The following article describes in detail the most important capsules for diarrhea, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Foeniculum vulgare
- 2. Plantago major
- 3. Aloe vera
- 4. Curcuma longa
- 5. Glycyrrhiza glabra
- 6. Zingiber officinale
- 7. Matricaria chamomilla
- 8. Echinacea purpurea
- 9. Taraxacum officinale
- 10. Avena sativa
- What is the best combination of herbal capsules to use for diarrhea?
- What ailments similar to diarrhea are treated with herbal capsules?
1. Foeniculum vulgare
Fennel capsules helps with diarrhea because of its natural soothing properties, which can help to calm the digestive system and reduce inflammation in the intestines.
The capsules contain a concentrated form of fennel oil, which has been traditionally used to relieve symptoms of irritable bowel syndrome (IBS), including diarrhea, bloating, and cramping.
By taking fennel capsules regularly, individuals can experience reduced frequency and severity of diarrhea episodes, promoting a return to normal digestive function and overall improved health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with diarrhea.
- Anethole: This terpene helps to reduce diarrhea by relaxing the smooth muscles in the intestines, which in turn reduces the frequency and urgency of bowel movements.
- Ferulic acid: This phenolic acid has anti-inflammatory and antimicrobial properties, which help to reduce inflammation and infection in the gut, thereby alleviating diarrhea symptoms.
- Methi: Although Fennel contains many other beneficial compounds, the Methi is also a compound that is found in Fennel and its benefits are well-known for the digestive system.
Parts Used
The list below shows the primary parts of fennel used to make capsules for diarrhea.
- Seeds: They are used to make capsules for diarrhea due to their carminative properties, which help alleviate digestive issues.
- Leaves: They are used to make capsules for diarrhea due to their anti-inflammatory and antispasmodic properties, which help soothe the digestive system.
- Roots: They are used to make capsules for diarrhea due to their antispasmodic and carminative properties, which help calm digestive issues and prevent spasms.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for diarrhea.
- Harvest 10-15 dried foeniculum vulgare stems and leaves from a clean environment and store in an airtight container.
- Crush the dried foeniculum vulgare into a fine powder using a coffee grinder or mortar and pestle for 5 minutes.
- Mix 1 teaspoon of the foeniculum vulgare powder with 1/2 teaspoon of a natural binder like gum arabic to create a uniform blend.
- Fill empty gelatin capsules with the foeniculum vulgare mixture using a capsule filler for 10 minutes.
- Store the herbal foeniculum vulgare capsules in an airtight container in a cool dry place for up to 6 months.
2. Plantago major
Plantain capsules helps with diarrhea because of its anti-inflammatory properties, which soothe and calm the digestive tract.
The mucilages in plantain also work to coat and protect the gut lining, reducing irritation and inflammation caused by diarrhea. Additionally, plantain's natural astringent properties help to constrict and firm up loose stool, promoting a more normal bowel movement and reducing the frequency of trips to the bathroom.
As a result, herbal plantain capsules can provide fast and effective relief from diarrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Plantago major capsules that help with diarrhea.
- Apolipoprotein a-1: Helps with diarrhea by reducing inflammation and improving the integrity of the gut lining, which can be compromised during diarrhea episodes.
- Apolipoprotein a-i associated phospholipid complex: Helps with diarrhea by forming a protective barrier on the surface of the gut, which can help reduce the frequency and severity of diarrhea.
- Phenolic acids: Helps with diarrhea by reducing inflammation, inhibiting the growth of pathogens, and improving the gut's natural barrier function to prevent excessive fluid loss.
Parts Used
The list below shows the primary parts of plantain used to make capsules for diarrhea.
- Leaves: They are rich in mucilage, a thick, protective substance that helps soothe and calm the digestive system.
- Seeds: They contain saponins and other compounds that help reduce inflammation and alleviate diarrhea symptoms.
- Roots: They are a rich source of mucilage and other medicinal compounds that help stabilize the gut and reduce diarrhea.
Quick Recipe
The following recipe gives a procedure to make a basic plantain for diarrhea.
- Gather 250g of dried plantago major leaves and flowers from a trusted source.
- Clean and sift the plantago major mixture through a fine mesh to remove any debris.
- Mix 100g of the sifted plantago major with 150g of gelatin powder in a bowl.
- Add 200ml of distilled water to the bowl and heat the mixture over low heat for 10 minutes.
- Allow the mixture to cool and set for 30 minutes before filling capsules with the herbal mixture.
3. Aloe vera
Aloe capsules helps with diarrhea because of their ability to soothe and calm the digestive tract, reducing inflammation and irritation.
The gel-like substance contained in the capsules has anti-inflammatory properties that help to alleviate symptoms such as abdominal cramps, bloating, and frequent bowel movements.
Additionally, aloe's natural antibacterial properties can help to eliminate harmful bacteria from the gut, promoting a healthy balance of flora and ultimately restoring normal digestive function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera capsules that help with diarrhea.
- Aloin: Aloein helps to reduce diarrhea by slowing down bowel movements and allowing the body to reabsorb more water, thereby reducing the frequency and urgency of bowel movements.
- Anthraquinones: Anthraquinones help to reduce inflammation and irritation in the digestive tract, which can contribute to diarrhea, and also have a soothing effect on the intestinal lining, promoting healing and reducing symptoms of diarrhea.
- Glycoproteins: Glycoproteins help to regulate the movement of water and electrolytes in the digestive tract, reducing the frequency and severity of diarrhea by promoting the absorption of fluids and electrolytes in the intestines.
Parts Used
The list below shows the primary parts of aloe used to make capsules for diarrhea.
- Leaves: Aloe vera leaves contain a high concentration of aloe-emodin, which helps to reduce inflammation and alleviate diarrhea symptoms.
- Gel (from leaves): The gel extracted from aloe vera leaves is rich in water, which helps to replace lost fluids and electrolytes, soothing and hydrating the digestive system.
- Aloin (from leaves): Aloin, a compound found in aloe vera leaves, has anti-inflammatory and antibacterial properties, which help to alleviate diarrhea by reducing inflammation and fighting off bacterial infections.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for diarrhea.
- Clean a large bowl with soap and water then dry it with a clean towel.
- Mix 1 cup of aloe vera gel with 1/2 cup of distilled water in the bowl.
- Add 1 tablespoon of glycerin and 2 tablespoons of vitamin e oil to the aloe vera mixture.
- Fill a capsule machine with the aloe vera mixture and attach it to a power source.
- Use the capsule machine to fill 60-120 capsules in about 5-10 minutes.
4. Curcuma longa
Turmeric capsules helps with diarrhea because of its potent anti-inflammatory properties, which soothe and calm the digestive system.
The curcumin present in turmeric capsules reduces inflammation in the intestines, allowing for a quicker recovery from episodes of loose stools or frequent bowel movements.
Additionally, curcumin's antimicrobial properties help to eliminate any underlying infections that may be contributing to diarrhea, promoting a faster return to regular bowel habits.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa capsules that help with diarrhea.
- Curcumin: This polyphenolic compound has anti-inflammatory properties that help reduce inflammation in the gastrointestinal tract and alleviate diarrhea symptoms.
- Demethoxycurcumin: This curcuminoid has antimicrobial properties that help control the growth of pathogens causing diarrhea, such as bacteria and viruses.
- Beta-diketone: This terpene has antioxidant properties that help protect the intestinal mucosa from oxidative stress and damage, reducing the frequency and severity of diarrhea episodes.
Parts Used
The list below shows the primary parts of turmeric used to make capsules for diarrhea.
- Rhyzomes: Rhyzomes are used to make capsules for diarrhea as they contain curcumin, a bioactive compound with anti-inflammatory and antimicrobial properties that help alleviate diarrhea symptoms.
- Leaves: Leaves are used to make capsules for diarrhea as they contain compounds with anti-inflammatory and antioxidant properties, which help to soothe and calm the digestive system.
- Roots: Roots are used to make capsules for diarrhea as they contain a combination of curcuminoids and other compounds that have anti-inflammatory and antimicrobial effects, helping to treat and prevent diarrhea.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for diarrhea.
- Grind 500g of dried turmeric root into a fine powder using a spice grinder for 2 minutes.
- Mix 20g of the turmeric powder with 2g of gelatin and 2g of glycerin in a bowl.
- Heat the mixture gently over low heat while stirring continuously for 5 minutes.
- Pour the mixture into a capsule machine and fill 100 capsules with the mixture.
- Store the herbal capsules in an airtight container at room temperature for up to 6 months.
5. Glycyrrhiza glabra
Licorice capsules helps with diarrhea because of its ability to soothe and protect the mucous membranes in the digestive tract, reducing inflammation and irritation that can exacerbate loose stools.
The active compound, glycyrrhizin, has anti-inflammatory properties that help to calm the gut and regulate bowel movements, promoting a return to normal digestion and firming up stool texture.
Additionally, licorice root's natural antibacterial properties help to combat underlying infections that may be contributing to diarrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with diarrhea.
- Glycyrrhizin: This triterpenoid saponin helps with diarrhea by inhibiting the growth of pathogenic bacteria, such as E. coli, and reducing inflammation in the gut.
- Licoricidin: This flavonoid glycoside helps with diarrhea by exhibiting antimicrobial and anti-inflammatory properties, which can help reduce the severity and frequency of diarrhea episodes.
- Isoliquiritigenin: This flavanone helps with diarrhea by exhibiting anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the gut, leading to a reduction in diarrhea symptoms.
Parts Used
The list below shows the primary parts of licorice used to make capsules for diarrhea.
- Roots: They are used due to their high glycyrrhizin content, a compound with anti-inflammatory properties that can help alleviate diarrhea symptoms.
- Rhyzomes: They are used because they contain similar compounds to roots, including glycyrrhizin, which helps in treating diarrhea.
- Barks: They are used due to the presence of glycosides and other compounds that have anti-inflammatory and soothing effects on the digestive system, helping to reduce diarrhea.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for diarrhea.
- Measure 1 part of dried glycyrrhiza glabra roots to 3 parts of excipients in a clean dry container.
- Mix the measured ingredients together until they are well combined and evenly distributed.
- Use a capsule filling machine to fill empty capsules with the mixture.
- Fill 100 capsules with 400mg of the mixture each and store them in an airtight container.
- Label and date the containers and store them in a cool dry place away from direct sunlight.
6. Zingiber officinale
Ginger capsules helps with diarrhea because of its natural anti-inflammatory properties, which help to soothe and calm the digestive system.
The active compound, gingerol, has been shown to reduce inflammation in the intestines, which can help to slow down bowel movements and reduce the frequency of diarrhea.
Additionally, ginger's ability to stimulate digestion and improve gut motility also helps to regulate bowel movements, reducing the severity and duration of diarrhea episodes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with diarrhea.
- Gingerols: Gingerols, particularly [6]-gingerol, have anti-inflammatory properties that help reduce inflammation in the digestive tract, which can contribute to diarrhea.
- Shogaols: Shogaols, particularly [6]-shogaol, have antimicrobial properties that help inhibit the growth of harmful bacteria and other microorganisms that can cause diarrhea.
- Zingiberene: Zingiberene, a sesquiterpene, has anti-inflammatory and antioxidant properties that help soothe the digestive tract, reduce inflammation, and protect against oxidative stress, which can contribute to diarrhea.
Parts Used
The list below shows the primary parts of ginger used to make capsules for diarrhea.
- Rhyzomes: Rhyzomes: The underground stem of Zingiber officinale, containing compounds with anti-diarrheal properties.
- Roots: Roots: The roots are another part of the plant used to create capsules, as they also contain compounds with anti-diarrheal properties.
- Leaves: Leaves: The leaves of Zingiber officinale are used in some cases to make capsules for diarrhea due to their ability to help reduce inflammation and soothe the digestive tract.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for diarrhea.
- Grind 250 grams of dried zingiber officinale rhizome into fine powder using a spice grinder for 2 minutes.
- Mix the powder with 250 grams of tapioca starch in a large bowl to ensure even distribution.
- Add 10 grams of silica gel to the mixture and stir well to prevent clumping and improve flow.
- Fill empty gelatin capsules with 500 milligrams of the powder mixture using a powder filler machine.
- Label and seal the capsules properly and store them in a cool dry place for up to 2 years.
7. Matricaria chamomilla
Chamomile capsules helps with diarrhea because they contain anti-inflammatory compounds that soothe the digestive tract, reducing inflammation and irritation.
The herb's natural calming properties also help to slow down bowel movements, allowing the body to reabsorb water and electrolytes more efficiently. This can lead to a reduction in the frequency and severity of diarrhea episodes, as well as a faster recovery time.
Additionally, chamomile's antibacterial properties may also help to eliminate harmful bacteria that can contribute to diarrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with diarrhea.
- Apigenin: This flavonoid acts as an anti-inflammatory and antispasmodic agent, helping to soothe the gastrointestinal tract and reduce inflammation that may contribute to diarrhea.
- Apiole: A terpene found in chamomile, apiole has antispasmodic and anti-inflammatory properties, which can help relax the muscles in the digestive tract and reduce spasms that may lead to diarrhea.
- Luteolin: A flavonoid with anti-inflammatory and antioxidant properties, luteolin may help reduce inflammation and oxidative stress in the gastrointestinal tract, which can contribute to diarrhea.
Parts Used
The list below shows the primary parts of chamomile used to make capsules for diarrhea.
- Flowers: They are used to make capsules for diarrhea because they contain flavonoids and terpenoids, which have anti-inflammatory and soothing properties.
- Leaves: They are used to make capsules for diarrhea because they have a calming effect on the digestive system and help reduce inflammation.
- Seeds: They are used to make capsules for diarrhea because they contain apigenin, a compound that has anti-inflammatory and antimicrobial properties.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for diarrhea.
- Harvest matricaria chamomilla flowers at peak potency when in full bloom and dry them completely within 24 hours to preserve properties.
- Grind 500 grams of the dried flowers into fine powder using a coffee grinder or spice mill for 2 minutes.
- Sift 100 grams of the powder through a fine-mesh sieve to remove any lumps and ensure consistency.
- Fill empty vegetable capsules with 250 milligrams of the sifted powder using a capsule filler or spoon for accuracy.
- Store the filled capsules in a cool dark place for up to 2 years to maintain potency.
8. Echinacea purpurea
Purple coneflower capsules helps with diarrhea because of its unique properties, which have been traditionally used to soothe digestive issues.
The herb, also known as Echinacea purpurea, contains compounds that help calm inflammation in the gut and reduce symptoms of diarrhea such as loose stool and abdominal cramps.
Its anti-inflammatory and antispasmodic properties work together to restore normal bowel function and provide relief from recurring diarrhea episodes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea capsules that help with diarrhea.
- Alkylamides: These compounds help reduce inflammation in the gut, which can contribute to diarrhea. By decreasing inflammation, alkylamides may help alleviate diarrhea symptoms.
- Iridoids: As an anti-inflammatory and antioxidant, ursolic acid may help protect the gut lining from damage and reduce inflammation that can lead to diarrhea.
- Phenylethanoid glycosides: Echinacoside has been shown to have anti-inflammatory and antimicrobial properties, which may help reduce the severity of diarrhea by combating underlying infections and inflammation.
Parts Used
The list below shows the primary parts of purple coneflower used to make capsules for diarrhea.
- Roots: The roots are rich in alkaloids and glycosides, which are believed to have anti-inflammatory and antimicrobial properties that help alleviate diarrhea.
- Leaves: The leaves of Echinacea purpurea contain volatile oils, flavonoids, and other compounds that may help reduce inflammation and alleviate diarrhea symptoms.
- Flowers: The flowers are a rich source of echinacosides, which are believed to have anti-inflammatory and immunomodulatory effects that may help treat diarrhea by reducing inflammation in the gut.
Quick Recipe
The following recipe gives a procedure to make a basic purple coneflower for diarrhea.
- Gather 250 grams of dried echinacea purpurea root and 250 grams of dried echinacea purpurea flowers for herbal extraction.
- Grind the dried echinacea purpurea root and flowers into a fine powder using a mortar and pestle for 10 minutes.
- Mix 25 grams of the powdered echinacea purpurea root and flowers with 25 grams of vegetable cellulose powder for capsule filling.
- Use a capsule machine to fill 100 vegetable cellulose capsules with the echinacea purpurea powder mixture for 10 minutes.
- Label and store the filled capsules in a cool dry place for up to 2 years or as directed by regulations.
9. Taraxacum officinale
Dandelion capsules helps with diarrhea because they contain bioactive compounds that stimulate the digestive system's natural healing processes.
The herb's bitter properties help to strengthen the stomach lining, reducing inflammation and irritation caused by diarrhea. Additionally, dandelion's anti-inflammatory properties can help to soothe and calm the gut, restoring balance to the digestive tract and promoting regular bowel movements.
This natural remedy can provide effective relief from diarrhea symptoms, making it a popular choice for those seeking an alternative to traditional medications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with diarrhea.
- Inulin: Inulin, a type of fructan, helps with diarrhea by slowing down the transit time of food through the digestive system, allowing more time for water and electrolytes to be absorbed, and promoting a feeling of fullness and satiety.
- Taraxasterol: Taraxasterol, a triterpene saponin, helps with diarrhea by reducing inflammation in the gut, improving the integrity of the gut lining, and regulating gut motility, which can help to alleviate diarrhea.
- Apolactone glycosides: Apolactone glycosides, a type of phenolic compound, help with diarrhea by exerting a prebiotic effect, promoting the growth of beneficial gut bacteria, and reducing the adhesion of pathogenic bacteria to the gut lining, which can contribute to diarrhea.
Parts Used
The list below shows the primary parts of dandelion used to make capsules for diarrhea.
- Leaves: The leaves are used because they contain the highest concentration of taraxasterol, a compound that helps to reduce inflammation and alleviate diarrhea symptoms.
- Seeds: The seeds are used because they are a rich source of inulin, a type of prebiotic fiber that helps to regulate bowel movements and alleviate diarrhea.
- Roots: The roots are used because they contain a higher concentration of bioactive compounds, such as taraxeryl acetate, which have anti-inflammatory and antimicrobial properties that help to soothe and protect the digestive system.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for diarrhea.
- Gather 500 grams of dried taraxacum officinale roots and flowers for the herbal extract.
- Crush 100 grams of the dried taraxacum officinale material into a fine powder using a mortar and pestle for 10 minutes.
- Mix the powder with 50 grams of glycerin and 100 grams of distilled water to create a liquid extract.
- Steep the mixture in a double boiler for 2 hours to facilitate the extraction process.
- Fill empty gelatin capsules with the herbal liquid extract at a dosage of 1 teaspoon per capsule.
10. Avena sativa
Oats capsules helps with diarrhea because they contain soluble fiber that soothes and calms the digestive tract, reducing inflammation and irritation.
The gentle absorption of the fiber also slows down bowel movements, allowing for a more regular and controlled elimination of waste.
Additionally, oats have anti-inflammatory properties that help to reduce symptoms such as abdominal cramping and bloating associated with diarrhea, providing relief from discomfort and promoting overall gut health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Avena sativa capsules that help with diarrhea.
- Avenacoside: Avenacoside helps with diarrhea by reducing gut inflammation and soothing the intestinal lining, which can become irritated and inflamed during diarrhea episodes.
- Avenanthramides: Avenanthramides have anti-inflammatory properties that help to reduce inflammation in the gut and alleviate diarrhea symptoms by improving gut barrier function and reducing gut permeability.
- Stilbenes: Stilbenes, such as avenasterol, have antioxidant and anti-inflammatory properties that help to reduce oxidative stress and inflammation in the gut, which can contribute to diarrhea symptoms.
Parts Used
The list below shows the primary parts of oats used to make capsules for diarrhea.
- Seeds: Avena sativa seeds are commonly used due to their high concentration of fiber, which helps to slow down the movement of food through the digestive system and alleviate diarrhea symptoms.
- Roots: Avena sativa roots are used for their fiber and saponin content, which can help to reduce inflammation in the digestive tract and alleviate diarrhea.
- Stems: Avena sativa stems are used for their high fiber content, which can help to regulate bowel movements and alleviate diarrhea symptoms by absorbing excess water in the intestines.
Quick Recipe
The following recipe gives a procedure to make a basic oats for diarrhea.
- Harvest avena sativa roots and leaves at the right time when they are in full maturity stage.
- Clean and dry the harvested avena sativa roots and leaves to prevent contamination and decay.
- Grind the dried avena sativa roots and leaves into a fine powder using a grinder at 1000 rpm.
- Mix the powder with gelatin and water in a ratio of 1:1:5 to form a gel-like substance for encapsulation.
- Fill a capsule machine with the gel-like substance and seal the capsules using 50 tons of pressure.
What is the best combination of herbal capsules to use for diarrhea?
The best combination of herbal capsules that help with diarrhea is a blend of Triphala, Peppermint, and Ginger.
Triphala, an Ayurvedic formula, helps regulate bowel movements and reduce inflammation. Peppermint oil soothes the digestive tract and calms nausea, while Ginger has natural anti-inflammatory properties that ease cramps and discomfort. This combination may help alleviate diarrhea symptoms and promote overall digestive health.
It is essential to consult a healthcare professional before using any herbal supplement, especially if you have a pre-existing condition or are taking medications.
What ailments similar to diarrhea are treated with herbal capsules?
Ailments similar to diarrhea/capsules.html">diarrhea/capsules.html">diarrhea that are treated with herbal capsules are irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and functional constipation.
Herbal capsules containing ingredients like peppermint, slippery elm, and marshmallow root can help soothe digestive issues by reducing inflammation, relaxing the muscles in the gut, and promoting regular bowel movements.