13 Best Herbal Tinctures For Constipation
Herbal tinctures for Constipation are concentrated liquid extracts made from herbs, plants, and other botanicals that are used to treat constipation and promote digestive health.
The benefits of using herbal tinctures for constipation include their ability to stimulate bowel movements, soothe digestive discomfort, and regulate the balance of gut bacteria.
Some examples of herbal tinctures that can help alleviate constipation include senna, which stimulates bowel movements due to its anthraquinone content, peppermint, which relaxes the muscles in the digestive tract, and ginger, which helps to reduce inflammation and promote digestion.
Additionally, other herbal tinctures such as dandelion root, triphala, and cascara sagrada can also help to treat constipation by increasing the movement of food through the digestive system and reducing symptoms such as bloating and cramping.
According to "Phytotherapy research : PTR", tinctures for constipation can be an alternative treatment option, as herbal medicines or nutraceuticals, including botanical laxatives such as senna, cascara, frangula, aloe, and rhubarb, have been reviewed and considered for the treatment of the disorder.
Below there's a list of the 13 best herbal tinctures for constipation.
- 1. Castanea sativa tinctures
- 2. Cassia auriculata tinctures
- 3. Aloe ferox tinctures
- 4. Paeonia lactiflora tinctures
- 5. Berberis vulgaris tinctures
- 6. Rhamnus cathartica tinctures
- 7. Ilex aquifolium tinctures
- 8. Glycyrrhiza glabra tinctures
- 9. Astragalus membranaceus tinctures
- 10. Polygonum aviculare tinctures
- 11. Urtica dioica tinctures
- 12. Ruscus aculeatus tinctures
- 13. Asparagus officinalis tinctures
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1. Castanea sativa tinctures
Castanea sativa tinctures are a herbal preparation derived from the leaves and bark of the sweet chestnut tree, traditionally used to treat constipation due to their laxative properties.
The tannins and flavonoids present in Castanea sativa tinctures help to stimulate bowel movements and relax the muscles in the digestive tract, promoting regular bowel function.
The bioactive constituents of Castanea sativa tinctures, including astringent tannins and flavonoids, help to increase the secretion of digestive enzymes and improve gut motility, alleviating constipation symptoms.
Regular use of Castanea sativa tinctures can provide relief from constipation by promoting a healthy gut, improving digestion, and preventing constipation-related complications.
2. Cassia auriculata tinctures
Cassia auriculata tinctures are a natural herbal remedy used to treat constipation, a common digestive disorder characterized by infrequent bowel movements.
The properties of Cassia auriculata tinctures that help to treat constipation include its laxative and anti-inflammatory properties, which stimulate bowel movements and soothe the digestive tract.
The bioactive constituents of Cassia auriculata tinctures, such as flavonoids and saponins, help to treat constipation by increasing gut motility, reducing inflammation, and improving the overall gut health.
The benefits of using Cassia auriculata tinctures to treat constipation include natural relief from constipation symptoms, improved digestion, and reduced risk of complications such as hemorrhoids and diverticulitis.
Related Study
According to "Current pharmaceutical biotechnology", Cassia auriculata tinctures for constipation have been identified as having laxative activity due to their fibrous nature, supporting their potential as an alternative therapy for managing constipation.
3. Aloe ferox tinctures
Aloe ferox tinctures have been traditionally used to treat constipation due to their laxative properties, which help stimulate bowel movements and relieve symptoms of this ailment.
The tincture's ability to soften stool and increase gut motility makes it an effective herbal preparation for treating constipation.
The bioactive constituents of Aloe ferox tinctures, such as aloin and aloe-emodin, are responsible for its laxative effects, which help to treat constipation by increasing the frequency and ease of bowel movements.
The benefits of using Aloe ferox tinctures to treat constipation include its natural and non-invasive approach, reduced risk of side effects, and ability to provide quick relief from symptoms.
Related Study
According to "Digestion", Aloe ferox tinctures for constipation may be effective in increasing bowel movements, making stools softer, and reducing laxative dependence, as shown in a study combining Aloe ferox with celandin and psyllium.
4. Paeonia lactiflora tinctures
Paeonia lactiflora tinctures have been traditionally used to treat constipation due to their soothing and relaxing properties, which help to calm the digestive system and promote regular bowel movements.
The herbal preparation's ability to stimulate the intestinal muscles and improve gut motility is also beneficial in alleviating constipation symptoms.
The bioactive constituents of Paeonia lactiflora, including glycosides, alkaloids, and flavonoids, play a crucial role in its laxative effects, helping to stimulate the digestive system and relieve constipation.
Regular use of Paeonia lactiflora tinctures can provide relief from constipation symptoms and promote overall digestive health, making it a popular herbal remedy for this common aliment.
5. Berberis vulgaris tinctures
Berberis vulgaris tinctures have been traditionally used to treat constipation due to their laxative properties, which help to stimulate bowel movements and relieve symptoms of this ailment.
The anthraquinones present in this herbal preparation, specifically berberine and isoquinoline alkaloids, act as stimulants to increase muscle contractions in the intestines, promoting a regular bowel movement.
This herbal preparation also helps to treat constipation by increasing the water content in the intestines and reducing inflammation, making it easier to pass stools.
The benefits of using Berberis vulgaris tinctures to treat constipation include a natural and non-habit-forming approach to relief, reducing the risk of complications associated with chronic constipation, and promoting overall gut health.
6. Rhamnus cathartica tinctures
Rhamnus cathartica tinctures are a traditional herbal remedy used to treat constipation, a common gastrointestinal disorder characterized by infrequent bowel movements.
The tinctures of this plant are known for their laxative properties, which help to stimulate bowel movements and relieve constipation.
The bioactive constituents responsible for these effects include flavonoids, alkaloids, and saponins, which work together to increase intestinal motility and relax the muscles in the digestive tract.
The regular use of Rhamnus cathartica tinctures can provide relief from constipation, promote regular bowel movements, and help maintain a healthy digestive system.
Related Study
According to "Current pharmaceutical biotechnology", Rhamnus cathartica tinctures for constipation have been identified as having laxative activity, which is mentioned as part of the various plant-based medicines used for constipation in this review.
7. Ilex aquifolium tinctures
Ilex aquifolium tinctures are a herbal preparation derived from the leaves of the Holly tree, which has been traditionally used to treat constipation and other digestive issues.
The properties of this herbal preparation, including its astringent and antispasmodic properties, help to treat constipation by reducing inflammation and relieving spasms in the digestive tract.
The bioactive constituents of Ilex aquifolium tinctures, such as alkaloids and flavonoids, contribute to its therapeutic effects by stimulating bowel movements and improving gut motility.
Regular use of Ilex aquifolium tinctures has been found to provide relief from constipation, improve overall digestive health, and promote a balanced gut microbiome.
8. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures have been traditionally used to treat constipation, a common gastrointestinal disorder characterized by infrequent bowel movements.
The properties of this herbal preparation, including its laxative and anti-inflammatory effects, help to stimulate bowel movements and alleviate symptoms associated with constipation.
The bioactive constituents of Glycyrrhiza glabra tinctures, such as glycyrrhizin and flavonoids, are responsible for its therapeutic effects, which help to relax the muscles in the intestines and improve gut motility.
The benefits of using Glycyrrhiza glabra tinctures to treat constipation include its non-invasive nature, ease of administration, and potential for reducing the risk of complications associated with chronic constipation.
9. Astragalus membranaceus tinctures
Astragalus membranaceus tinctures have been traditionally used to treat constipation due to their laxative and anti-inflammatory properties, which help to regulate bowel movements and alleviate symptoms.
The bioactive constituents of Astragalus membranaceus, including isoflavones and saponins, have been shown to stimulate gut motility and improve digestive function, thereby treating constipation.
By promoting the contraction of intestinal muscles and increasing the secretion of digestive enzymes, Astragalus membranaceus tinctures help to treat constipation by facilitating the passage of stool through the digestive system.
The benefits of using Astragalus membranaceus tinctures to treat constipation include improved bowel regularity, reduced abdominal discomfort, and enhanced overall gut health.
Related Study
According to the study, Astragalus membranaceus tinctures, as part of the poly-herbal formulation Herbagut, showed significant improvement in reducing constipation symptoms, including an increase in weekly bowel movements and self-reported normal bowel motions, as well as a decrease in self-reported incomplete evacuation.
10. Polygonum aviculare tinctures
Polygonum aviculare tinctures have been traditionally used to treat constipation due to its laxative properties, which help to stimulate bowel movements and relieve symptoms of constipation.
The herbal preparation contains bioactive constituents such as flavonoids, phenolic acids, and saponins that help to relax the muscles in the digestive tract, improve gut motility, and enhance the absorption of water and electrolytes.
By improving gut function and promoting regular bowel movements, Polygonum aviculare tinctures help to alleviate symptoms of constipation, including bloating, discomfort, and straining during defecation.
The benefits of using Polygonum aviculare tinctures to treat constipation include a reduction in the risk of complications such as hemorrhoids, diverticulitis, and bowel obstruction, as well as improved overall digestive health and well-being.
11. Urtica dioica tinctures
Urtica dioica tinctures, derived from the leaves of the stinging nettle plant, are a popular herbal remedy for treating constipation.
The tincture's properties, including its high fiber and mucilaginous content, help to soften and stimulate bowel movements, alleviating symptoms of constipation.
The bioactive constituents, such as flavonoids, phenolic acids, and lignans, in Urtica dioica tinctures have been shown to have a positive effect on gut health, increasing the motility of the digestive system and promoting regular bowel movements.
Regular use of Urtica dioica tinctures can provide benefits such as improved digestion, reduced symptoms of constipation, and overall enhanced gut health.
12. Ruscus aculeatus tinctures
Ruscus aculeatus tinctures, derived from the plant Ruscus aculeatus, have been traditionally used to treat constipation due to their laxative properties.
The bioactive constituents, including flavonoids and saponins, help to stimulate bowel movements and relax the muscles in the digestive tract, alleviating symptoms of constipation.
By increasing the motility of the gut and promoting the secretion of digestive enzymes, Ruscus aculeatus tinctures help to treat constipation by facilitating the regular passage of stool.
The benefits of using Ruscus aculeatus tinctures to treat constipation include relief from discomfort, bloating, and abdominal pain, as well as improved overall digestive health.
13. Asparagus officinalis tinctures
Asparagus officinalis tinctures have been traditionally used to treat constipation due to their laxative properties, which help to stimulate bowel movements and improve digestive function.
The herbal preparation contains bioactive constituents such as asparagine, asparagusic acid, and inulin, which help to relax the muscles in the intestinal tract and increase the movement of food through the digestive system.
Asparagus officinalis tinctures work by increasing the secretion of digestive enzymes and improving the motility of the gastrointestinal tract, making it easier to pass stool and alleviate symptoms of constipation.
The benefits of using Asparagus officinalis tinctures to treat constipation include improved digestive health, reduced risk of digestive disorders, and a natural and non-invasive approach to managing bowel movements.