10 Best Herbal Capsules For Loss Of Appetite

Herbal capsules for loss of appetite are a natural solution to address decreased appetite, often caused by stress, anxiety, or underlying health conditions.

These supplements contain herbal extracts that stimulate hunger and improve digestion, helping individuals regain their natural appetite. Examples include ginger, licorice root, and ashwagandha capsules, which have been shown to increase appetite and improve nutrient absorption. By taking these capsules, individuals can experience improved overall health, increased energy levels, and enhanced quality of life.

For instance, a person with chronic fatigue syndrome may find it easier to eat and gain weight, leading to improved mobility and reduced symptoms.

The following article describes in detail the most important capsules for loss of appetite, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree capsules helps with loss of appetite because they contain a unique combination of bioactive compounds that work synergistically to stimulate appetite and improve digestion.

The capsules' rich source of calcium, magnesium, and other essential minerals can help regulate hunger hormones, reducing feelings of fatigue and lethargy associated with loss of appetite.

Additionally, the capsules' anti-inflammatory properties may help soothe digestive issues that often accompany a lack of appetite, allowing for optimal nutrient absorption and promoting overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with loss of appetite.

• Flavonoids: These compounds, particularly quercetin, may help increase appetite by protecting the gut lining, reducing inflammation, and promoting the release of appetite-stimulating hormones.
• Terpenoids: Bilobalide may have a positive effect on appetite by reducing anxiety and stress, which are often associated with loss of appetite, and by improving cognitive function.
• Terpenoids: Ginkgolides may also help with loss of appetite by improving blood flow to the stomach, enhancing digestion, and regulating appetite-stimulating hormones.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for loss of appetite.

• Leaves: They are the most commonly used part of Ginkgo biloba, which are believed to have antioxidant and anti-inflammatory properties.
• Seeds: Ginkgo biloba seeds are believed to have potential benefits in improving memory and cognitive function, although their use for loss of appetite is not well-documented.
• Buds: Ginkgo biloba buds are sometimes used in traditional medicine, but their use is less common and more research is needed to confirm their potential benefits.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for loss of appetite.

1. Harvest ginkgo biloba leaves in late summer or early fall when they reach full maturity.
2. Dry ginkgo biloba leaves in a temperature-controlled environment at 50 to 60 degrees celsius.
3. Grind dried ginkgo biloba leaves into a fine powder using a high-speed grinder at 200 mesh.
4. Mix 500 mg of ginkgo biloba powder with 100 mg of vegetable cellulose in a bowl.
5. Fill 100-count gelatin capsules with the ginkgo biloba mixture using a capsule filler.

2. Withania somnifera

Ashwagandha capsules helps with loss of appetite because they contain the herb's natural anxiolytic properties, which help to calm the mind and reduce stress levels.

When we're feeling anxious or overwhelmed, it can be difficult to muster up the appetite for food. Ashwagandha helps to ease these feelings, allowing us to approach mealtimes with a clearer head and increased interest in eating.

Additionally, ashwagandha's adaptogenic properties help to balance our body's natural rhythms, which can also aid in improving appetite and overall digestion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera capsules that help with loss of appetite.

• Withanolides: Withanolides, a class of steroidal lactones, help stimulate appetite by reducing inflammation and stress, which can contribute to decreased appetite.
• Withaferin a: Withaferin A, a withanolide compound, has been shown to have anxiolytic properties, helping to reduce anxiety-related loss of appetite by promoting feelings of calmness and relaxation.
• Withanone: Withanone, another withanolide compound, has been found to have anti-inflammatory properties, which can help alleviate underlying conditions that may lead to loss of appetite, such as chronic pain or inflammation.

Parts Used

The list below shows the primary parts of ashwagandha used to make capsules for loss of appetite.

• Roots: Used due to their high concentration of bioactive compounds, including withanolides, which have been shown to have appetite-stimulating properties.
• Leaves: Used due to their rich content of antioxidants and other bioactive compounds that can help stimulate appetite and improve overall digestive health.
• Seeds: Used due to their potential to increase the bioavailability of withanolides, which can help stimulate appetite and improve nutrient uptake.

Quick Recipe

The following recipe gives a procedure to make a basic ashwagandha for loss of appetite.

1. Weigh 1000 grams of dried withania somnifera roots and set aside for further processing.
2. Grind the dried roots into a fine powder using a mortar and pestle for 30 minutes.
3. Mix the ground powder with 5 grams of excipients such as starch or cellulose in a bowl.
4. Fill empty capsules with 500 milligrams of the herbal powder mixture using a capsule filling machine.
5. Label and store the capsules in a cool dry place to preserve their potency for up to 24 months.

3. Panax ginseng

Ginseng capsules helps with loss of appetite because they stimulate digestion and metabolism, which can increase hunger and improve nutrient absorption.

Additionally, ginseng has been shown to reduce fatigue and improve mood, common underlying causes of decreased appetite.

As the body's energy levels and overall well-being improve, the desire to eat increases, and herbal ginseng capsules may help to restore a healthy relationship with food.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng capsules that help with loss of appetite.

• Saponins: These glycosides have been shown to stimulate appetite and improve food intake by increasing the release of gut hormones such as ghrelin and cholecystokinin.
• Ginsenosides: Specifically, ginsenoside Rg1 and Rb1 have been found to enhance appetite and food intake by modulating the gut-brain axis and improving the function of gut hormones and neurotransmitters.
• Terpenoids: These compounds have been shown to have anti-inflammatory and antioxidant effects, which may help to reduce inflammation and oxidative stress in the gut, thereby improving appetite and food intake.

Parts Used

The list below shows the primary parts of ginseng used to make capsules for loss of appetite.

• Roots: The roots of Panax ginseng are the most commonly used part due to their high concentration of bioactive compounds, including ginsenosides, which are believed to stimulate appetite.
• Leaves: Panax ginseng leaves are used as they contain essential oils and other compounds that may help increase appetite and improve digestion.
• Barks: The bark of Panax ginseng is sometimes used as it contains ginsenosides and other flavonoids that may help stimulate appetite and alleviate digestive issues.

Quick Recipe

The following recipe gives a procedure to make a basic ginseng for loss of appetite.

1. Grind 200 grams of dried panax ginseng roots into fine powder using a mortar and pestle for 10 minutes.
2. Mix the ground panax ginseng powder with 100 grams of gelatin in a bowl for 5 minutes.
3. Add 20 milliliters of water to the mixture and stir until the gelatin is dissolved completely for 5 minutes.
4. Stuff the mixture into empty gelatin capsules using a capsule filler for 10 minutes.
5. Store the herbal panax ginseng capsules in an airtight container at room temperature for up to 2 years.

4. Curcuma longa

Turmeric capsules helps with loss of appetite because they contain curcumin, a potent bioactive compound that has been shown to stimulate appetite and improve digestion.

Curcumin has anti-inflammatory properties that help soothe the digestive tract, reducing inflammation and discomfort that can lead to decreased appetite. Additionally, turmeric's ability to increase gut motility helps food move more efficiently through the digestive system, promoting a sense of fullness and satisfaction.

This natural combination of benefits makes turmeric capsules a valuable supplement for those experiencing loss of appetite.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with loss of appetite.

• Curcumin: Curcumin, a polyphenolic compound, helps with loss of appetite by reducing inflammation and oxidative stress in the body, which can contribute to increased appetite.
• Turmerone: Turmerone, a sesquiterpene, has been shown to have appetite-stimulating properties, but in the context of Curcuma longa capsules, it may also contribute to appetite regulation by interacting with the brain's reward system.
• Demethoxycurcumin: DMC, a curcuminoid, may help with loss of appetite by reducing the expression of genes involved in appetite regulation, such as those responsible for the production of ghrelin, a hormone that stimulates appetite.

Parts Used

The list below shows the primary parts of turmeric used to make capsules for loss of appetite.

• Roots: Curcuma longa roots are used to make capsules for loss of appetite because they possess anti-inflammatory and antioxidant properties that help stimulate appetite.
• Leaves: Curcuma longa leaves are used to make capsules for loss of appetite because they contain compounds that aid in digestion and appetite stimulation.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for loss of appetite.

1. Harvest 100g of dried curcuma longa root and store it in an airtight container for later use.
2. Grind the dried curcuma longa root into a fine powder using a coffee grinder for 5 minutes.
3. Sift the powder through a 100-mesh sieve to remove any lumps and large particles for 10 minutes.
4. Mix 200mg of the powdered curcuma longa with 100mg of starch and 100mg of cellulose in a small bowl for 2 minutes.
5. Fill empty gelatin capsules with the mixture and seal them using a capsule sealer for 5 minutes.

5. Foeniculum vulgare

Fennel capsules help with loss of appetite because they stimulate digestion, which can help to increase hunger and improve nutrient absorption.

The essential oils present in fennel seeds, such as anethole and limonene, have been shown to relax the muscles in the digestive tract, reducing discomfort and cramping that may be contributing to a lack of appetite.

Additionally, fennel has a natural ability to increase saliva production, which can help to stimulate the appetite and make eating feel more enjoyable.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with loss of appetite.

• Fenchone: Fenchone, a terpene compound, acts as a stomachic agent, helping to stimulate the appetite by reducing inflammation and relaxing the gastrointestinal tract muscles.
• Anethole: Anethone, a phenolic compound, has carminative properties that help to eliminate gas and reduce nausea, thereby increasing appetite.
• Foeniculin: Foeniculin, a phenolic compound, has anti-inflammatory and antioxidant properties that may help to soothe the stomach and improve digestion, leading to increased appetite.

Parts Used

The list below shows the primary parts of fennel used to make capsules for loss of appetite.

• Seeds: The seeds of Foeniculum vulgare are commonly used to make capsules for loss of appetite due to their high concentration of carminative properties.
• Leaves: The leaves of Foeniculum vulgare are used to make capsules for loss of appetite due to their ability to stimulate digestion and relieve flatulence.
• Seeds: The seeds of Foeniculum vulgare are also used to make capsules for loss of appetite due to their anise-like flavor and fragrance, which can help stimulate appetite.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for loss of appetite.

1. Harvest 50g of fresh foeniculum vulgare leaves and stems from a clean and pesticide-free environment.
2. Dry the harvested material in a single layer at 25-30 degrees celsius for 7 days.
3. Grind the dried foeniculum vulgare into a fine powder using a grinder at 10000 rpm.
4. Mix 500mg of the fine powder with 1000mg of filler material like rice flour to fill capsules.
5. Fill 100 herbal capsules with 2500mg of the foeniculum vulgare powder mixture and seal immediately.

6. Taraxacum officinale

Dandelion capsules helps with loss of appetite because they stimulate digestion, reducing symptoms of indigestion and bloating that can often accompany a lack of hunger.

The bitter compounds present in dandelion root also increase saliva production, which can help to activate digestive enzymes and improve nutrient absorption. Additionally, dandelion is known to have anti-inflammatory properties, which may soothe the digestive tract and restore a healthy appetite.

By addressing underlying digestive issues, dandelion capsules can help individuals regain their natural appetite and enjoy a balanced diet once again.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with loss of appetite.

• Inulin: Inulin acts as a prebiotic, promoting the growth of beneficial gut bacteria, which can help stimulate appetite and improve digestion.
• Taraxasterol: Taraxasterol, a triterpene saponin, may help stimulate appetite by enhancing the secretion of digestive enzymes and improving gut motility.
• Taraxeryl acetate: Taraxeryl acetate, a triterpene, may help increase appetite by reducing inflammation and improving the health of the gut lining, allowing nutrients to be absorbed more effectively.

Parts Used

The list below shows the primary parts of dandelion used to make capsules for loss of appetite.

• Leaves: They are used due to their bitter taste, which stimulates appetite and aids in digestion.
• Roots: They are used because of their diuretic properties, which can help increase appetite by removing excess fluid from the body.
• Seeds: They are used due to their bitter and slightly sweet flavor, which can stimulate appetite and improve digestion.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for loss of appetite.

1. Harvest 30-40 dried taraxacum officinale flowers and leaves from a reputable source.
2. Crush the dried flowers and leaves into a fine powder using a coffee grinder.
3. Mix 200 milligrams of the powdered taraxacum officinale with 50 milligrams of a binding agent.
4. Fill gelatin capsules with the taraxacum officinale mixture and seal the capsules.
5. Store the taraxacum officinale capsules in a cool dark place for up to 2 years.

7. Zingiber officinale

Ginger capsules helps with loss of appetite because they stimulate digestion and alleviate nausea, which are common symptoms that can cause a decrease in food intake.

The capsicum in ginger also increases saliva production, which helps to break down food and make it more palatable.

Additionally, ginger has natural anti-inflammatory properties that can soothe the digestive system and reduce inflammation, making eating feel less uncomfortable and increasing the desire to consume nourishing foods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with loss of appetite.

• Gingerols: These phenolic compounds have anti-inflammatory properties, which help to reduce nausea and promote appetite by soothing the digestive system.
• Shogaols: Similar to gingerols, shogaols are also phenolic compounds that have anti-inflammatory properties, but they are more easily absorbed by the body, which can help to stimulate appetite and alleviate nausea.
• 6-gingerol: This phenolic compound has been shown to have anti-inflammatory and antioxidant properties, which can help to reduce nausea and promote appetite by protecting the digestive system from damage and promoting healthy digestion.

Parts Used

The list below shows the primary parts of ginger used to make capsules for loss of appetite.

• Buds: Ginger buds, which are the young, unopened flower stalks of the plant, are used to make capsules for loss of appetite as they are rich in bioactive compounds that stimulate digestion and appetite.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for loss of appetite.

1. Crush 500 grams of zingiber officinale rhizomes into fine powder using a spice grinder or mortar and pestle.
2. Mix 250 grams of the zingiber officinale powder with 250 grams of carrier material in a large bowl.
3. Add 10 grams of silicon dioxide to the mixture to improve flow and compressibility of the capsules.
4. Use a capsule filling machine to fill 2500 empty capsules with the herbal powder mixture in about 30 minutes.
5. Label and package the filled capsules in airtight containers for storage and distribution within 24 hours.

8. Mentha x piperita

Peppermint capsules helps with loss of appetite because they stimulate digestive enzymes, improving gut health and reducing symptoms of indigestion and bloating.

This can help alleviate discomfort that often accompanies a lack of appetite. Additionally, peppermint's natural calming effects can help reduce stress and anxiety, which are common underlying causes of poor appetite.

By addressing these underlying issues, herbal peppermint capsules can help increase appetite and support overall digestive well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with loss of appetite.

• Menthol: Menthol acts as a local irritant in the stomach, stimulating digestive secretions and increasing appetite.
• Piperitenone: Piperitenone has been found to have a stimulating effect on the digestive system, which can help increase appetite in individuals experiencing loss of appetite.
• Rosmarinic acid: Rosmarinic acid, a polyphenol compound, has anti-inflammatory properties that can help alleviate digestive issues, such as indigestion and nausea, which may contribute to loss of appetite.

Parts Used

The list below shows the primary parts of peppermint used to make capsules for loss of appetite.

• Leaves: The leaves are the most commonly used part due to their high concentration of menthol and menthone, which are responsible for the herb's appetite-stimulating properties.
• Stems: The stems of Mentha x piperita are also used to make capsules, as they contain a smaller amount of menthol and menthone, but still contribute to the herb's appetite-stimulating effects.
• Roots: The roots of the plant are sometimes used to make capsules, as they contain a higher concentration of menthone, which can help stimulate appetite and improve digestion.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for loss of appetite.

1. Harvest 10 grams of fresh mentha x piperita leaves from a clean and organic source on a sunny morning.
2. Clean the leaves by gently rinsing them with distilled water and pat dry with a sterile paper towel.
3. Dry the leaves using a food dehydrator at 40°c for 2 hours to prevent nutrient loss.
4. Grind the dried leaves into a fine powder using a coffee grinder for 2 minutes.
5. Fill empty gelatin capsules with 500 mg of the powdered leaves and seal immediately to preserve potency.

9. Glycyrrhiza glabra

Licorice capsules helps with loss of appetite because they contain glycyrrhizin, a compound that has anti-inflammatory properties.

This can help to soothe the digestive system and reduce symptoms of digestive disorders such as irritable bowel syndrome (IBS), which can lead to a decrease in appetite. Additionally, licorice root extract has been shown to increase gastric juices and improve digestion, making food more appealing and easier to digest, thereby stimulating appetite.

As a result, herbal licorice capsules can be an effective natural remedy for individuals struggling with loss of appetite.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with loss of appetite.

• Glycyrrhizin: Glycyrrhizin, a triterpenoid saponin, helps stimulate appetite by reducing inflammation and modulating the gut microbiome, leading to improved digestion and nutrient absorption.
• Flavonoids: Flavonoids in Glycyrrhiza glabra capsules have anti-inflammatory and antioxidant properties, which can help alleviate stress and anxiety-related appetite loss by promoting relaxation and reducing oxidative stress.
• Saponins: Saponins, such as glycyrrhetol, have been shown to enhance the secretion of digestive enzymes and increase the permeability of the gut, leading to improved nutrient absorption and appetite stimulation.

Parts Used

The list below shows the primary parts of licorice used to make capsules for loss of appetite.

• Roots: They contain glycyrrhizin, a compound that helps to stimulate appetite and improve digestion.
• Leaves: They are used in combination with roots to enhance the appetite-stimulating effects of glycyrrhizin.
• Seeds (note: Some sources mention seeds, however it is less common than the first two, but still mentioned in some sources): They may also contain glycyrrhizin and other compounds that aid in appetite stimulation.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for loss of appetite.

1. Harvest 500 grams of dried glycyrrhiza glabra roots with a minimum 4% glycyrrhizin content from a trusted supplier.
2. Crush 400 grams of the harvested roots into a fine powder using a high-speed grinder for 10 minutes.
3. Mix 200 grams of the powdered roots with 50 grams of cellulose and 20 grams of magnesium stearate in a bowl.
4. Fill empty vegetarian capsules with 400-800 milligrams of the dry root mixture using an automated capsule filler for 30 minutes.
5. Seal the filled capsules and store them in a cool dark place for up to 2 years.

10. Ulmus rubra

Slippery elm capsules helps with loss of appetite because they soothe and calm the mucous membranes in the digestive tract, reducing inflammation and irritation that can lead to a decreased desire to eat.

The mucilages present in slippery elm also help to ease digestion, allowing for proper nutrient absorption and utilization, which can increase feelings of satisfaction and fullness, ultimately addressing the underlying causes of loss of appetite.

As a result, individuals who take slippery elm capsules may experience an improved appetite and overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ulmus rubra capsules that help with loss of appetite.

• Alkaloids: These compounds, including isobutylamine, may stimulate appetite by increasing gut motility and improving nutrient absorption.
• Tannins: Tannins, such as gallic acid, may help increase appetite by reducing inflammation in the digestive tract and promoting a healthy gut microbiome.
• Phenolic acids: Phenolic acids, including ellagic acid, may stimulate appetite by reducing oxidative stress and inflammation in the body, which can lead to improved digestion and nutrient absorption.

Parts Used

The list below shows the primary parts of slippery elm used to make capsules for loss of appetite.

• Roots: They are used to make capsules for loss of appetite due to their medicinal properties that help stimulate digestion.
• Barks: They are used to make capsules for loss of appetite due to their ability to act as a digestive aid and improve appetite.
• Leaves: They are used to make capsules for loss of appetite due to their medicinal properties that help stimulate digestion and alleviate digestive issues.

Quick Recipe

The following recipe gives a procedure to make a basic slippery elm for loss of appetite.

1. Harvest 250 grams of dried ulmus rubra bark and dry it further to 10% moisture content for 24 hours.
2. Grind 100 grams of the dried ulmus rubra bark into fine powder using a mortar and pestle for 30 minutes.
3. Mix 50 grams of the ground powder with 50 grams of gelatin to create a uniform blend.
4. Fill empty gelatin capsules with 0.5 gram of the powder blend and seal them immediately.
5. Store the filled capsules in a cool dark place for up to 6 months to preserve their potency.

What is the best combination of herbal capsules to use for loss of appetite?

The best combination of herbal capsules that help with loss of appetite is a blend of Ashwagandha, Triphala, and Ginger.

Ashwagandha helps to reduce stress and promote digestion, while Triphala supports the health of the gut and enhances nutrient absorption. Ginger has natural anti-inflammatory properties that aid in digestion and can help stimulate appetite.

Taking these capsules together can promote overall digestive health and encourage appetite, making it easier to eat and stay nourished.

What ailments similar to loss of appetite are treated with herbal capsules?

Ailments similar to loss of appetite that are treated with herbal capsules are digestive disorders such as indigestion, bloating, and irritable bowel syndrome (IBS).

Herbal capsules containing ingredients like ginger, peppermint, and licorice root help alleviate symptoms of these conditions.

Additionally, herbal remedies for stress-related insomnia, anxiety, and depression can also affect appetite and are treated with capsules containing herbs like valerian root, ashwagandha, and St. John's Wort.