10 Best Herbal Creams For Acid Reflux

Herbal creams for acid reflux are topical creams infused with natural herbs that help alleviate the symptoms of acid reflux.

These creams contain ingredients such as aloe vera, chamomile, and licorice root, which soothe and calm the digestive tract, reducing inflammation and discomfort.

Examples of herbal creams for acid reflux include creams made from slippery elm and marshmallow root, which help coat and protect the esophagus and stomach lining, providing relief from heartburn and acid reflux.

data[key]

The following article describes in detail the most important creams for acid reflux, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with acid reflux because of its anti-inflammatory properties and ability to soothe the digestive system.

The root of the licorice plant contains a compound called glycyrrhizin, which has been shown to reduce inflammation in the esophagus and alleviate symptoms of acid reflux. Additionally, licorice creams can help protect the mucous membranes in the throat and esophagus, preventing acid from causing damage and discomfort.

This natural remedy offers a gentle and effective solution for acid reflux sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with acid reflux.

• Licorice flavonoids: Licorice flavonoids, particularly glabridin and glabrene, help with acid reflux by inhibiting the production of stomach acid and reducing inflammation in the esophagus.
• Glycyrrhizin: Glycyrrhizin helps with acid reflux by blocking the action of an enzyme that breaks down the protective mucous lining in the esophagus, thereby preventing acid reflux.
• Glycyrrhetic acid: Glycyrrhetic acid helps with acid reflux by reducing inflammation and preventing oxidative stress in the esophagus, which can contribute to acid reflux symptoms.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for acid reflux.

• Roots: Glycyrrhizin is the primary active compound extracted from the roots, which helps in reducing inflammation and alleviating symptoms of acid reflux.
• Roots: Licorice root extracts, containing glycyrrhizin, have anti-inflammatory properties that can help soothe and protect the stomach lining from acid reflux.
• Roots: Glycyrrhizin in licorice root extracts also helps in reducing the production of stomach acid, providing relief from acid reflux symptoms.

Recipe

The following recipe gives a procedure to make a basic licorice for acid reflux.

1. Extract 40 grams of dried roots in a 1:5 ratio with water at 70-80 degrees celsius for 30 minutes.
2. Filter the extract using a cheesecloth or a coffee filter to remove impurities immediately.
3. Combine the filtered extract with 10 grams of beeswax and 10 grams of coconut oil in a double boiler.
4. Heat the mixture in the double boiler at 60-70 degrees celsius for 20 minutes or until fully incorporated.
5. Pour the mixture into sterile containers and allow it to cool and solidify completely.

2. Zingiber officinale

Zingiber officinale, also known as ginger, creams helps with acid reflux because of its natural anti-inflammatory properties and ability to relax the muscles in the digestive tract.

The ginger content in these creams stimulates digestion, reducing the production of stomach acid and alleviating symptoms of acid reflux. Additionally, ginger's anti-inflammatory properties help to reduce inflammation in the esophagus, providing relief from heartburn and discomfort associated with acid reflux.

This natural remedy promotes a soothing and calming effect on the digestive system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale creams that help with acid reflux.

• Gingerols: These lipophilic compounds have anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, alleviating acid reflux symptoms.
• Shogaols: Similar to gingerols, shogaols exhibit anti-inflammatory and antioxidant properties that soothe the digestive tract, reducing acid production and alleviating acid reflux discomfort.
• 6-gingerol: This gingerol derivative has been shown to have a direct inhibitory effect on gastric acid secretion, reducing the amount of acid produced in the stomach and providing relief from acid reflux symptoms.

Plant's Parts

The list below shows the primary parts of ginger used to make creams for acid reflux.

• Stems: The stems of Zingiber officinale are used to make creams for acid reflux because they contain antioxidants that can help protect the digestive system from damage caused by acid reflux.

Recipe

The following recipe gives a procedure to make a basic ginger for acid reflux.

1. Infuse 1/4 cup of dried zingiber officinale in 2 cups of water for 10 minutes at 212°f.
2. Strain the infusion and discard the solids after 10 minutes of straining time.
3. Mix 2 tablespoons of beeswax and 2 tablespoons of coconut oil in a double boiler.
4. Combine the infused liquid and the melted beeswax mixture in a heat-proof bowl.
5. Whip the mixture with a hand mixer for 5 minutes until it thickens and cools.

3. Tilia platyphyllos

Tilia platyphyllos, also known as broad-leaved lime, creams helps with acid reflux because of its anti-inflammatory and soothing properties.

The extract from this herb contains flavonoids and tannins, which help to reduce inflammation and protect the mucous membranes in the esophagus and stomach. By alleviating inflammation and providing a protective barrier, broad-leaved lime creams can help to prevent acid reflux symptoms such as heartburn and discomfort.

Additionally, its calming effects may help to relax the muscles in the digestive tract.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia platyphyllos creams that help with acid reflux.

• Flavonoids: Flavonoids present in Tilia platyphyllos help alleviate acid reflux symptoms by reducing inflammation and relaxing the smooth muscles in the gastrointestinal tract, thereby decreasing acid production and improving digestion.
• Terpenes: Terpenes in Tilia platyphyllos have anti-inflammatory and antispasmodic properties, which help in reducing inflammation and spasms in the esophagus and stomach, providing relief from acid reflux symptoms.
• Saponins: Saponins in Tilia platyphyllos help in soothing and protecting the mucous membranes in the esophagus and stomach, reducing inflammation and irritation caused by acid reflux, and promoting healing of the damaged tissues.

Plant's Parts

The list below shows the primary parts of broad-leaved lime used to make creams for acid reflux.

• Leaves: Used in creams due to their anti-inflammatory properties, which may help soothe and calm digestive issues.
• Buds: Used in creams because of their potential anti-acid properties, which may help neutralize stomach acid and alleviate symptoms of acid reflux.
• Barks: Used in creams due to their possible anti-inflammatory and antispasmodic properties, which may help reduce inflammation and ease digestive discomfort.

Recipe

The following recipe gives a procedure to make a basic broad-leaved lime for acid reflux.

1. Infuse dried tilia platyphyllos flowers in a carrier oil such as sweet almond oil at a 1:3 ratio for 2 hours.
2. Strain the infused oil through a cheesecloth or a coffee filter into a clean glass container.
3. Mix the infused oil with beeswax and shea butter in a double boiler at a 2:1:1 ratio by weight.
4. Heat the mixture in the double boiler at 160-180°f for 10-15 minutes or until fully melted.
5. Pour the melted cream into a glass jar and allow it to cool and solidify at room temperature.

4. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with acid reflux because of its soothing and anti-inflammatory properties.

The chamomile extract in the creams calms the digestive tract, reducing inflammation and irritation that can cause acid reflux. It also helps to relax the muscles in the stomach, preventing the backflow of stomach acid into the esophagus.

Additionally, chamomile's natural antispasmodic properties can help to ease stomach cramps and spasms associated with acid reflux, providing quick relief from symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with acid reflux.

• Apigenin: This flavonoid helps reduce inflammation and relax smooth muscles in the digestive tract, alleviating symptoms of acid reflux.
• Bisabolol: This sesquiterpene lactone has anti-inflammatory and soothing properties, which can help calm the esophagus and reduce acid reflux symptoms.
• Matricaria chamomilla oil: This sesquiterpene has a protective effect on the gastric mucosa and may help reduce inflammation, thereby alleviating acid reflux symptoms.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for acid reflux.

• Flowers: They are used due to their anti-inflammatory and soothing properties, which help to calm the digestive system and reduce symptoms of acid reflux.
• Seeds: They contain sesquiterpene lactones, which have anti-inflammatory and antispasmodic effects, helping to alleviate acid reflux symptoms.
• Leaves: They are used for their calming and soothing properties, which can help to reduce inflammation and discomfort associated with acid reflux.

Recipe

The following recipe gives a procedure to make a basic chamomile for acid reflux.

1. Harvest 100g of fresh matricaria chamomilla flowers on a sunny day in july for best potency.
2. Dry the harvested flowers at 40°c for 2 hours to preserve their active ingredients completely.
3. Infuse 20g of dried matricaria chamomilla flowers in 200ml of cold carrier oil for 2 weeks.
4. Strain the infused oil using cheesecloth and discard the solids to obtain a smooth liquid base.
5. Mix 100g of the strained oil with 50g of beeswax and 20g of emulsifying wax at 60°c.

5. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with acid reflux because of its natural anti-inflammatory properties and ability to relax the muscles in the digestive tract.

The menthol in peppermint creams can help reduce inflammation and soothe the esophagus, providing relief from heartburn and acid reflux symptoms. Additionally, peppermint can increase the production of digestive enzymes and improve the movement of food through the digestive system, further alleviating acid reflux symptoms.

This makes peppermint creams a popular natural remedy for acid reflux sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with acid reflux.

• Menthol: Menthol helps to reduce inflammation in the esophagus and alleviate symptoms of acid reflux by creating a cooling effect on the mucous membranes, reducing irritation and discomfort.
• Rosmarinic acid: Rosmarinic acid has anti-inflammatory and antioxidant properties, which help to soothe the esophagus, reduce inflammation, and protect against oxidative stress caused by acid reflux.
• Eugenol: Eugenol helps to relax the lower esophageal sphincter (LES) and reduce the frequency of acid reflux episodes by reducing inflammation and spasms in the digestive tract, making it easier to swallow and alleviating symptoms.

Plant's Parts

The list below shows the primary parts of peppermint used to make creams for acid reflux.

• Leaves: Used for their menthol content, which helps to relax the muscles in the stomach and reduce inflammation.
• Stems: Used as a source of menthol, which is then used to create a topical cream that can provide quick relief from acid reflux symptoms.
• Rhyzomes: Used for their high concentration of menthol and other compounds that can help to soothe the stomach and reduce inflammation.

Recipe

The following recipe gives a procedure to make a basic peppermint for acid reflux.

1. Harvest fresh mentha x piperita leaves and flowers to ensure optimal potency and aroma.
2. Dry the harvested mentha x piperita leaves and flowers at 40°c for 2 days to remove moisture.
3. Infuse 200g of dried mentha x piperita in 1l of carrier oil at room temperature for 2 weeks.
4. Strain the infused oil and mix it with 250g of beeswax and 50g of coconut oil to create a smooth consistency.
5. Blend the mixture and pour it into a mold to set for at least 30 minutes before removal.

6. Althaea officinalis

Althaea officinalis, also known as marshmallow, creams helps with acid reflux because it provides a protective barrier on the mucous membranes in the esophagus, reducing inflammation and irritation caused by stomach acid.

The anti-inflammatory and soothing properties of marshmallow root help to calm the digestive tract, easing symptoms such as heartburn and discomfort.

By creating a soothing environment, Althaea officinalis creams can help alleviate acid reflux, promoting a more comfortable digestive experience and allowing the body to heal naturally.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis creams that help with acid reflux.

• Mucilages: Help with acid reflux by forming a protective barrier on the mucous membranes in the esophagus, reducing inflammation and irritation caused by stomach acid.
• Polysaccharides: Assist in soothing and calming the digestive tract, reducing inflammation and discomfort associated with acid reflux.
• Iridoids: Have a calming effect on the digestive system, reducing spasms and inflammation that can contribute to acid reflux symptoms.

Plant's Parts

The list below shows the primary parts of marshmallow used to make creams for acid reflux.

• Roots: The roots of Althaea officinalis are used for making creams due to their soothing and anti-inflammatory properties that help alleviate acid reflux symptoms.
• Leaves: The leaves are used in creams for acid reflux due to their mucilaginous properties, which help form a protective barrier in the stomach and provide relief.
• Barks: The barks of Althaea officinalis are used in creams for acid reflux due to their anti-inflammatory and soothing properties, which help calm the digestive system and reduce inflammation.

Recipe

The following recipe gives a procedure to make a basic marshmallow for acid reflux.

1. Harvest the althaea officinalis roots in early spring or fall to ensure optimal potency and freshness.
2. Dry the harvested roots at 50 degrees celsius for 2 hours to remove excess moisture and preserve properties.
3. Grind 200g of dried althaea officinalis roots into a fine powder using a mortar and pestle for 5 minutes.
4. Combine the powdered althaea officinalis with 100g of beeswax, 50g of coconut oil, and 20g of vitamin e oil in a double boiler.
5. Stir the mixture continuously for 10 minutes and then pour it into containers to cool and solidify completely.

7. Foeniculum vulgare

Foeniculum vulgare, also known as fennel, creams helps with acid reflux because of its natural anti-inflammatory properties and ability to soothe the digestive system.

The volatile oils present in fennel, such as anethole and fenchone, have been shown to relax the muscles in the stomach and reduce inflammation, which can contribute to acid reflux symptoms. Additionally, fennel's carminative properties help to release trapped gas and alleviate bloating, providing relief from acid reflux discomfort.

Its natural and gentle approach makes fennel a popular choice for managing acid reflux.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with acid reflux.

• Anethole: Anethole has anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, alleviating symptoms of acid reflux.
• Foeniculin: Foeniculin has a relaxing effect on the muscles of the lower esophageal sphincter (LES), preventing the backflow of stomach acid into the esophagus and relieving acid reflux symptoms.
• Fenchone: Fenchone has a carminative effect, which means it helps to reduce gas and alleviate bloating, thereby reducing the pressure on the LES and preventing acid reflux.

Plant's Parts

The list below shows the primary parts of fennel used to make creams for acid reflux.

• Seeds: The seeds are commonly used due to their high content of essential oils, particularly anethole, which helps alleviate digestive issues.
• Leaves: The leaves are used for their antispasmodic and carminative properties, which help soothe and calm the digestive system.
• Fruits: The fruits, also known as umbels, are used for their mucilaginous properties, which help protect and soothe the mucous membranes in the digestive tract.

Recipe

The following recipe gives a procedure to make a basic fennel for acid reflux.

1. Harvest foeniculum vulgare flowers and leaves from the plant's mature stems.
2. Dry the harvested foeniculum vulgare flowers and leaves for 7 to 10 days.
3. Steep 20 grams of dried foeniculum vulgare in 500 milliliters of carrier oil at 60 degrees celsius for 2 hours.
4. Strain the infused oil through cheesecloth and discard the solids after 30 minutes of pressing.
5. Add 10 grams of beeswax and 5 milliliters of vitamin e oil to the infused oil and heat until melted.

8. Coriandrum sativum

Coriandrum sativum, also known as coriander, creams helps with acid reflux because of its anti-inflammatory and carminative properties.

The cream, often infused with coriander essential oil, soothes the digestive tract and reduces inflammation in the esophagus, alleviating symptoms of acid reflux.

Additionally, coriander's calming effect on the stomach and its ability to regulate digestive enzymes help to prevent acid production and reduce heartburn, making it a popular natural remedy for acid reflux sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Coriandrum sativum creams that help with acid reflux.

• Linalool: A terpene that may help alleviate acid reflux by reducing inflammation in the esophagus and relaxing the muscles in the digestive tract.
• Bisabolol: A sesquiterpene alcohol that has anti-inflammatory and antioxidant properties, which can help soothe and protect the esophagus, reducing acid reflux symptoms.
• Naringenin: A flavonoid that may help reduce acid reflux by inhibiting the growth of Helicobacter pylori, a bacteria associated with stomach ulcers and acid reflux.

Plant's Parts

The list below shows the primary parts of coriander used to make creams for acid reflux.

• Seeds: They are used due to their high linalool content, which has anti-inflammatory properties that can help soothe and protect the digestive tract.
• Leaves: They are used due to their high content of borneol and linalool, which can help reduce inflammation and alleviate symptoms of acid reflux.
• Roots: They are used due to their antioxidant and anti-inflammatory properties, which can help protect the mucous membranes in the digestive tract and reduce acid production.

Recipe

The following recipe gives a procedure to make a basic coriander for acid reflux.

1. Harvest 100g of fresh coriandrum sativum leaves and flowers, clean them thoroughly with distilled water.
2. Combine the cleaned coriandrum sativum leaves and flowers with 500ml of distilled water, let it steep for 2 hours.
3. Strain the coriandrum sativum mixture through a cheesecloth into a clean glass container, discard the solids.
4. Mix the coriandrum sativum infusion with 200g of shea butter and 50g of beeswax, heat the mixture in a double boiler.
5. Remove the coriandrum sativum and beeswax mixture from the heat, let it cool and solidify for 30 minutes.

9. Aloe vera

Aloe vera, also known as aloe, creams helps with acid reflux because of its soothing and anti-inflammatory properties.

The gel extracted from the aloe plant contains compounds like aloin and aloe-emodin, which have been shown to reduce inflammation and promote healing in the esophagus and stomach lining.

By reducing inflammation and promoting a healthy balance of gut bacteria, aloe vera creams can help alleviate symptoms of acid reflux, such as heartburn and discomfort, providing much-needed relief for those suffering from this common digestive issue.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera creams that help with acid reflux.

• Aloin: Aloin, a laxative anthraquinone glycoside, helps with acid reflux by reducing inflammation in the esophagus and decreasing the frequency of acid reflux episodes.
• Beta-sitosterol: Beta-Sitosterol, a phytosterol, may help with acid reflux by reducing inflammation and preventing the relaxation of the lower esophageal sphincter, thereby preventing stomach acid from flowing back up into the esophagus.
• Polysaccharides: Polysaccharides, such as Acemannan, help with acid reflux by stimulating the growth of beneficial gut bacteria, enhancing the gut barrier function, and reducing inflammation in the gastrointestinal tract.

Plant's Parts

The list below shows the primary parts of aloe used to make creams for acid reflux.

• Leaves: The gel from Aloe vera leaves is used in creams for acid reflux due to its soothing and anti-inflammatory properties that help calm the digestive tract.

Recipe

The following recipe gives a procedure to make a basic aloe for acid reflux.

1. Gently grate 100 grams of aloe vera gel using a fine grater to obtain a smooth texture.
2. Combine the grated aloe vera with 20 grams of coconut oil and 10 grams of beeswax in a double boiler.
3. Melt the mixture in the double boiler for 5 minutes while stirring occasionally to achieve a smooth consistency.
4. Remove the mixture from the heat and let it cool for 10 minutes to allow the ingredients to set.
5. Whip the cooled mixture with an electric mixer for 2 minutes until it becomes light and fluffy.

10. Rosa damascena

Rosa damascena, also known as damask rose, creams helps with acid reflux because of its soothing and anti-inflammatory properties.

The natural oils and essences in rose petals, particularly geraniol and linalool, have been shown to calm digestive issues and reduce inflammation in the esophagus. This can help alleviate symptoms of acid reflux, such as heartburn and discomfort, by reducing the frequency and severity of acid reflux episodes.

Regular use of rose-based creams may provide long-term relief and promote overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa damascena creams that help with acid reflux.

• Rosmarinic acid: A phenolic compound that has anti-inflammatory properties, which can help reduce inflammation in the esophagus and alleviate acid reflux symptoms.
• Flavonoids: A class of compounds, including quercetin, kaempferol, and luteolin, that possess antioxidant and anti-inflammatory activities, which can help protect the esophageal lining from acid damage and reduce the frequency of acid reflux episodes.
• Geraniol: A monoterpene alcohol that has a calming effect on the digestive system, which may help reduce stress-induced acid reflux and promote relaxation.

Plant's Parts

The list below shows the primary parts of damask rose used to make creams for acid reflux.

• Flowers: Rosa damascena flowers are rich in essential oils, particularly geraniol, which has anti-inflammatory properties that help alleviate acid reflux symptoms.
• Leaves: Rosa damascena leaves contain flavonoids and phenolic acids that have antioxidant and anti-inflammatory effects, which can help soothe and protect the digestive tract from acid reflux.
• Buds: Rosa damascena buds are a rich source of essential oils, including geraniol and linalool, which have anti-inflammatory and antacid properties that can help reduce acid reflux symptoms.

Recipe

The following recipe gives a procedure to make a basic damask rose for acid reflux.

1. Harvest 500g of rosa damascena flowers at dawn when dew is still present on petals.
2. Dry the flowers in a warm and well-ventilated area for 2-3 weeks to reduce moisture content.
3. Combine 200g of dried rosa damascena flowers with 200g of jojoba oil in a double boiler.
4. Heat the mixture at 55°c for 30 minutes to infuse the oil with the herb's essence.
5. Mix 100g of the infused oil with 50g of beeswax and 20g of vitamin e oil.

What is the best combination of herbal creams to use for acid reflux?

The best combination of herbal creams that help with acid reflux is Aloe vera and Slippery Elm.

Aloe vera soothes the esophagus and reduces inflammation, while Slippery Elm forms a protective barrier to prevent stomach acid from irritating the esophageal lining.

When combined with Peppermint oil, which relaxes the muscles and reduces symptoms of heartburn, and Licorice root, which has anti-inflammatory properties, these creams can provide a triple threat against acid reflux, promoting faster healing and relief.