10 Best Herbal Capsules For Abdominal Pain

Herbal capsules for abdominal pain are natural supplements containing potent herbs that soothe and calm digestive issues, providing relief from chronic discomfort.

These capsules work by reducing inflammation, relaxing muscles, and regulating bowel movements, thereby alleviating abdominal cramps, bloating, and diarrhea. Examples of herbal capsules effective in managing abdominal pain include those containing ginger, peppermint, and turmeric. For instance, Ginger capsules can help alleviate nausea and stomach upset during pregnancy, while Peppermint capsules can ease symptoms of irritable bowel syndrome (IBS).

As a result, many people experience improved quality of life, reduced stress, and enhanced overall well-being.

The following article describes in detail the most important capsules for abdominal pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Taraxacum officinale

Dandelion capsules helps with abdominal pain because of its unique composition, which includes potent bioactive compounds that have anti-inflammatory and digestive-soothing properties.

The capsule's active ingredients, such as taraxasterol and triterpenoids, work to reduce inflammation in the digestive tract, alleviate bloating and cramping, and promote a healthy gut microbiome.

As a result, dandelion capsules can provide fast and effective relief from abdominal discomfort, helping to restore digestive balance and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with abdominal pain.

• Inulin: Inulin is a type of polysaccharide that helps to reduce inflammation and soothe the digestive tract, providing relief from abdominal pain.
• Taraxasterol: Taraxasterol is a triterpenoid saponin that has anti-inflammatory and antioxidant properties, which can help to alleviate abdominal pain by reducing inflammation and promoting healing in the digestive tract.
• Luteolin: Luteolin is a flavonoid that has anti-inflammatory and antispasmodic properties, which can help to relax the muscles in the digestive tract and reduce cramps and spasms that contribute to abdominal pain.

Parts Used

The list below shows the primary parts of dandelion used to make capsules for abdominal pain.

• Leaves: They are used due to their high content of flavonoids and other compounds that have anti-inflammatory and digestive-aiding properties.
• Roots: They contain inulin, a prebiotic fiber that can help soothe and regulate the digestive system.
• Seeds: They are used due to their high content of taraxasterol, which has anti-inflammatory properties and can help alleviate digestive discomfort.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for abdominal pain.

1. Harvest taraxacum officinale roots and leaves in the spring or fall when the plant is at its peak potency for 1 hour.
2. Dry the harvested roots and leaves in a single layer at 35 degrees celsius for 24 hours.
3. Grind the dried roots and leaves into a fine powder using a high-speed blender for 2 minutes.
4. Mix 400 milligrams of the taraxacum officinale powder with 200 milligrams of a binding agent in a small bowl for 30 minutes.
5. Fill 10 empty gelatin capsules with the powder mixture and seal them tightly immediately.

2. Glycyrrhiza glabra

Licorice capsules helps with abdominal pain because they contain glycyrrhizin, a compound that has anti-inflammatory properties.

This property helps to reduce inflammation in the digestive tract, which can contribute to abdominal pain and discomfort. Additionally, licorice root has been shown to have a soothing effect on the stomach lining, reducing irritation and discomfort associated with conditions such as ulcers and gastroesophageal reflux disease (GERD).

By calming the digestive system, herbal licorice capsules can provide relief from chronic abdominal pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with abdominal pain.

• Licorice saponins: They help reduce inflammation in the digestive tract, thereby alleviating abdominal pain caused by inflammation or irritation.
• Glycyrrhizin: It has anti-inflammatory and antioxidant properties, which help soothe and protect the mucous membranes in the digestive tract, reducing pain and discomfort.
• Flavonoids: They have anti-inflammatory and antioxidant properties, which help reduce oxidative stress and inflammation in the digestive tract, thereby alleviating abdominal pain.

Parts Used

The list below shows the primary parts of licorice used to make capsules for abdominal pain.

• Roots: They are the most commonly used part for making capsules due to their high concentration of glycyrrhizin, a compound responsible for the anti-inflammatory and pain-relieving effects.
• Leaves: The leaves of Glycyrrhiza glabra contain glycyrrhizin and other bioactive compounds that help alleviate abdominal pain and soothe digestive issues.
• Stems: Although not as commonly used as roots, the stems of Glycyrrhiza glabra contain some glycyrrhizin and other compounds that contribute to their analgesic and anti-inflammatory properties.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for abdominal pain.

1. Harvest 100 grams of dried glycyrrhiza glabra roots from a trusted supplier or grow your own.
2. Grind 80 grams of the dried roots into a fine powder using a coffee grinder for 5 minutes.
3. Mix 20 grams of the powdered root with 10 grams of gelatin in a bowl for 2 minutes.
4. Fill 100 empty gelatin capsules with the root-gelatin mixture using a spoon for 10 minutes.
5. Store the filled capsules in an airtight container in a cool dry place for up to 2 years.

3. Angelica archangelica

Angelica capsules helps with abdominal pain because they contain extracts of the herb Angelica archangelica, which has natural anti-inflammatory properties.

The capsules work to reduce inflammation in the digestive tract, alleviating symptoms such as cramping, bloating, and discomfort. Additionally, angelica has been traditionally used to relax the muscles in the stomach and intestines, helping to soothe spasms and ease abdominal pain.

As a result, herbal angelica capsules can provide natural relief for individuals experiencing chronic or acute abdominal discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica archangelica capsules that help with abdominal pain.

• Coumarins: Coumarins in Angelica archangelica capsules have antispasmodic and anti-inflammatory properties, which help to relax abdominal muscles and reduce inflammation that may be contributing to abdominal pain.
• Phenolic acids: Ferulic acid has been shown to have anti-inflammatory and antioxidant properties, which can help to reduce inflammation and oxidative stress that may be contributing to abdominal pain.
• Sesquiterpenes: Angelan has been shown to have anti-inflammatory and antispasmodic properties, which can help to reduce inflammation and relax abdominal muscles, providing relief from abdominal pain.

Parts Used

The list below shows the primary parts of angelica used to make capsules for abdominal pain.

• Roots: The roots are the most commonly used part due to their high concentration of bioactive compounds, such as sesquiterpenes, which have anti-inflammatory properties.
• Leaves: The leaves of Angelica archangelica are used for their carminative and antispasmodic properties, which help to ease abdominal cramps and reduce gas.

Quick Recipe

The following recipe gives a procedure to make a basic angelica for abdominal pain.

1. Harvest fresh angelica archangelica roots and leaves in the morning after the dew has evaporated.
2. Clean and dry the harvested angelica archangelica roots and leaves with a cloth to prevent moisture.
3. Grind 2 grams of dried angelica archangelica roots and leaves into a fine powder using a mortar and pestle.
4. Mix 1 gram of the powder with 1 gram of a natural binding agent in a small bowl to facilitate encapsulation.
5. Fill capsules with the mixture from step 4 and seal them with a capsule machine to preserve freshness.

4. Cnidium monnieri

Monk's pepper capsules helps with abdominal pain because they contain Piper longum, a natural herb that has anti-inflammatory properties.

When consumed in capsule form, it helps to reduce inflammation in the digestive tract, which is often the underlying cause of abdominal pain. Additionally, monk's pepper has been shown to relax the muscles in the gut, reducing spasms and cramping that can contribute to discomfort.

By addressing these underlying causes, monk's pepper capsules can provide relief from abdominal pain and improve overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cnidium monnieri capsules that help with abdominal pain.

• Cnidilide: This bioactive compound has been shown to possess anti-inflammatory and analgesic properties, which can help alleviate abdominal pain by reducing inflammation and modulating pain pathways.
• Cnidilin: Cnidilin has been found to have a sedative effect, which can help relax the abdominal muscles and reduce spasms, thereby relieving abdominal pain.
• Oxybis: Also known as CN-15, this compound has been reported to have anti-inflammatory and antioxidant properties, which can help protect the gastrointestinal tract from damage and reduce inflammation, leading to relief from abdominal pain.

Parts Used

The list below shows the primary parts of monk's pepper used to make capsules for abdominal pain.

• Roots: Roots are the most commonly used part of Cnidium monnieri in capsule form due to their high concentration of active compounds, particularly ligustilide, which helps alleviate abdominal pain.
• Leaves: Leaves are often used in Cnidium monnieri capsules due to their rich content of sesquiterpenes, such as butylphthalide, which contribute to their pain-relieving properties.
• Seeds: Seeds are utilized in Cnidium monnieri capsules for their high content of essential oils, particularly butylphthalide, which have been shown to reduce inflammation and alleviate abdominal pain.

Quick Recipe

The following recipe gives a procedure to make a basic monk's pepper for abdominal pain.

1. Measure 200 grams of dried cnidium monnieri root powder and sift it through a fine mesh sieve.
2. Mix the sifted cnidium monnieri root powder with 150 grams of tapioca starch in a large bowl.
3. Add 50 grams of gelatin and 20 grams of vegetable glycerin to the bowl and mix well.
4. Use a capsule machine to fill empty capsules with the herbal mixture and seal them tightly.
5. Store the filled capsules in a cool dark place for up to 2 years to preserve potency.

5. Zingiber officinale

Ginger capsules helps with abdominal pain because of its natural anti-inflammatory properties that help to reduce inflammation in the digestive tract.

The active compound gingerol in ginger has been shown to have a profound impact on relieving cramps, spasms, and discomfort associated with various types of abdominal pain, including menstrual cramps, IBS, and indigestion.

Additionally, ginger's ability to stimulate digestion and improve gut motility helps to ease bloating and discomfort, providing fast and effective relief from abdominal pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with abdominal pain.

• Gingerols: Gingerols, particularly [6]-gingerol and [8]-gingerol, have anti-inflammatory and analgesic properties that help reduce abdominal pain.
• Shogaols: Shogaols, formed during the drying process of ginger, have potent anti-inflammatory and antioxidant effects that help alleviate abdominal pain and discomfort.
• Zingibain: Zingibain, a proteolytic enzyme in ginger, has anti-inflammatory and anti-spasmodic properties that help relieve abdominal cramps and reduce inflammation in the digestive tract.

Parts Used

The list below shows the primary parts of ginger used to make capsules for abdominal pain.

• Rhyzomes: These underground stems are the most commonly used part for making capsules due to their high concentration of active compounds that provide relief from abdominal pain.
• Roots: The roots of the plant are also used for their analgesic and anti-inflammatory properties, which help in reducing abdominal pain and discomfort.
• Buds: The buds of the plant are used to make capsules for their ability to reduce inflammation and provide relief from abdominal pain due to their high concentration of bioactive compounds.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for abdominal pain.

1. Harvest zingiber officinale rhizomes when they are mature and the leaves start to turn yellow about 8-10 months after planting.
2. Clean the rhizomes thoroughly with water to remove any dirt or debris before drying them.
3. Dry the rhizomes in a warm dry place with good air circulation for about 2 weeks or until they are completely dry.
4. Grind the dried zingiber officinale rhizomes into a fine powder using a mortar and pestle or a spice grinder.
5. Fill empty gelatin capsules with 400-500 milligrams of the zingiber officinale powder and seal them tightly.

6. Curcuma longa

Turmeric capsules helps with abdominal pain because they contain curcumin, a potent anti-inflammatory compound that reduces inflammation in the digestive tract.

Curcumin's ability to alleviate inflammation and oxidative stress helps to soothe abdominal discomfort and relieve symptoms of irritable bowel syndrome (IBS).

Additionally, turmeric's antioxidant properties help to protect the gut lining from damage and promote healing, leading to a reduction in pain and discomfort associated with abdominal pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with abdominal pain.

• Curcumin: Curcumin has potent anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the abdominal region, thereby alleviating pain.
• Demethoxycurcumin: DMC has been shown to have anti-inflammatory and analgesic properties, which contribute to its pain-relieving effects on abdominal pain.
• Bisdemethoxycurcumin: BDMC has potent anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the abdominal region, thereby alleviating pain.

Parts Used

The list below shows the primary parts of turmeric used to make capsules for abdominal pain.

• Rhyzomes: They are used due to their high curcumin content, which has anti-inflammatory properties that help alleviate abdominal pain.
• Roots: The roots contain a significant amount of curcumin, which is responsible for its medicinal properties, including reducing inflammation and pain associated with abdominal issues.
• Stems: The stems, although less commonly used, may also be used in some capsule formulations due to their potential anti-inflammatory properties and the presence of other bioactive compounds.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for abdominal pain.

1. Dry the curcuma longa tubers in a low-temperature oven at 50°c for 12 hours to prevent spoilage.
2. Grind the dried curcuma longa into a fine powder using a spice grinder or coffee grinder.
3. Mix the curcuma longa powder with a small amount of gelatin in a ratio of 1:1 to create a mixture.
4. Fill empty gelatin capsules with the curcuma longa mixture using a capsule filling machine or a spoon.
5. Store the herbal curcuma longa capsules in an airtight container in a cool dark place for up to 2 years.

7. Mentha x piperita

Peppermint capsules helps with abdominal pain because they contain natural compounds that relax the muscles in the digestive tract, reducing inflammation and spasms.

The menthol in peppermint also has a soothing effect on the stomach lining, calming irritations and discomfort.

Additionally, peppermint's anti-inflammatory properties help to reduce swelling and ease cramping, providing fast and effective relief from abdominal pain caused by irritable bowel syndrome (IBS), bloating, and other digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with abdominal pain.

• Menthol: Menthol helps with abdominal pain by acting as an analgesic and anti-inflammatory agent, reducing muscle spasms and cramping in the digestive tract.
• Limonene: Limonene, a monoterpenic hydrocarbon, helps with abdominal pain by possessing anti-inflammatory and antispasmodic properties, which help to relax the smooth muscles in the digestive tract and reduce spasms.
• Rosmarinic acid: Rosmarinic acid, a polyphenolic compound, helps with abdominal pain by exhibiting anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the digestive tract, thereby alleviating pain and discomfort.

Parts Used

The list below shows the primary parts of peppermint used to make capsules for abdominal pain.

• Leaves: They contain menthol and menthone, which help relax the muscles in the stomach and reduce inflammation.
• Roots: They have a high concentration of menthol and menthone, making them a potent source for relieving abdominal pain.
• Stems: They contain menthol and other essential oils that help to soothe the digestive system and alleviate discomfort.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for abdominal pain.

1. Harvest 1 pound of fresh menthaxpiperita leaves and flowers in the early morning after dew has evaporated.
2. Dry the harvested menthaxpiperita in a single layer at 35-40°c for 2-3 hours to reduce moisture content.
3. Crush 200 grams of dried menthaxpiperita into a fine powder using a mill or blender with a 1mm sieve.
4. Mix 400 grams of gelatin capsules with 1000 grams of distilled water to create a gelatin solution at 80-90°c.
5. Fill 400 gelatin capsules with 0.2 grams of menthaxpiperita powder each and seal immediately to preserve potency.

8. Foeniculum vulgare

Fennel capsules helps with abdominal pain because they contain a natural compound called anethole, which has a relaxing effect on the muscles in the digestive tract.

This allows for easier passage of gas and stool, reducing discomfort and bloating associated with irritable bowel syndrome (IBS) and other gastrointestinal disorders. Additionally, fennel's anti-inflammatory properties help to soothe inflamed tissues, further alleviating abdominal pain and discomfort.

As a result, herbal fennel capsules can provide rapid relief from abdominal cramps, spasms, and discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with abdominal pain.

• Anethole: Anethole is a phenolic terpene that has been shown to have anti-inflammatory and antispasmodic properties, which can help to relax muscles in the digestive tract and reduce inflammation that may be contributing to abdominal pain.
• Foeniculin: Foeniculin is a phenolic compound that has been found to have antispasmodic and anti-inflammatory effects, which can help to alleviate cramps and spasms in the digestive tract that may be causing abdominal pain.
• Eugenol: Eugenol is an allylic phenol that has been shown to have analgesic and anti-inflammatory properties, which can help to reduce pain and inflammation in the digestive tract and alleviate abdominal discomfort.

Parts Used

The list below shows the primary parts of fennel used to make capsules for abdominal pain.

• Seeds: Used to make capsules for abdominal pain due to their carminative and antispasmodic properties, which help to soothe digestive issues.
• Leaves: Used to make capsules for abdominal pain due to their anti-inflammatory and antispasmodic properties, which help to reduce inflammation and ease cramps.
• Fruits: Used to make capsules for abdominal pain due to their carminative and anti-inflammatory properties, which help to alleviate digestive discomfort and reduce inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for abdominal pain.

1. Dry foeniculum vulgare seeds in a dehydrator at 40°c for 24 hours to preserve their active compounds.
2. Grind 500g of dried foeniculum vulgare seeds into a fine powder using a high-speed grinder.
3. Mix 250g of the powder with 250g of gelatin in a stainless steel bowl to create the capsule mixture.
4. Add 10ml of glycerin and 10ml of distilled water to the capsule mixture and stir for 5 minutes.
5. Fill gelatin capsules with the mixture and seal them immediately to preserve the herbal extract.

9. Cissus quadrangularis

Veldt grape capsules helps with abdominal pain because they contain a concentrated extract of the herb, which has natural anti-inflammatory properties that reduce inflammation in the digestive tract.

The capsules also promote relaxation and ease muscle cramps, which can help alleviate abdominal discomfort.

Additionally, veldt grape is known to soothe the stomach lining and prevent spasms, making it an effective remedy for reducing abdominal pain and promoting overall digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cissus quadrangularis capsules that help with abdominal pain.

• Oleanolic acid: It has anti-inflammatory properties that help reduce inflammation and pain in the abdominal region.
• Cissusoside: It has a potential analgesic effect, which helps alleviate pain and discomfort in the abdomen.
• Quadrangularin b: It has anti-inflammatory and antioxidant properties that help reduce oxidative stress and alleviate abdominal pain.

Parts Used

The list below shows the primary parts of veldt grape used to make capsules for abdominal pain.

• Stems: Stems are commonly used due to their high content of flavonoids and oligomeric proanthocyanidin complexes (OPCs), which have anti-inflammatory properties that help alleviate abdominal pain.
• Leaves: Leaves are another commonly used part, as they contain various bioactive compounds, including flavonoids and saponins, which have been shown to exhibit anti-inflammatory and analgesic effects.
• Roots: Roots are often used due to their rich content of bioactive compounds, including flavonoids and glycosides, which have been found to possess anti-inflammatory and antioxidant properties that can help alleviate abdominal pain.

Quick Recipe

The following recipe gives a procedure to make a basic veldt grape for abdominal pain.

1. Crush 500g of cissus quadrangularis plant material using a mortar and pestle for 10 minutes.
2. Mix the crushed plant material with 200g of gelatin and 500g of water in a saucepan.
3. Heat the mixture over low heat for 30 minutes stirring occasionally to dissolve the gelatin.
4. Strain the mixture through a cheesecloth into a large bowl and discard the solids.
5. Fill gelatin capsules with the filtered herbal liquid and seal immediately to preserve freshness.

10. Rauvolfia serpentina

Indian snakeroot capsules helps with abdominal pain because it contains a unique compound called aristolochic acid, which has anti-inflammatory properties that effectively soothe and calm digestive tract irritations.

This natural remedy also helps to reduce inflammation in the stomach and intestines, thereby alleviating cramps, bloating, and discomfort associated with abdominal pain.

Additionally, its antioxidant properties help to promote healthy digestion and gut function, further contributing to relief from abdominal pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rauvolfia serpentina capsules that help with abdominal pain.

• Reserpine: Reserpine is an alkaloid that helps by inhibiting the release of neurotransmitters, such as serotonin and acetylcholine, which play a role in pain perception and muscle contraction, thereby reducing abdominal pain.
• Yohimbine: Yohimbine is an alkaloid that helps by acting as an alpha-2 adrenergic receptor antagonist, which can relax smooth muscle and reduce pain in the abdominal region.
• Serotonin: Although serotonin is often associated with pain perception, its presence in Rauvolfia serpentina may help by inhibiting the release of other neurotransmitters that contribute to pain, thereby exerting a pain-relieving effect.

Parts Used

The list below shows the primary parts of indian snakeroot used to make capsules for abdominal pain.

• Roots: Alkaloids, specifically reserpine and ajmalicine, are extracted from the roots to make capsules for abdominal pain due to their muscle relaxant properties.
• Leaves: The leaves of Rauvolfia serpentina contain alkaloids like reserpine and ajmaline, which are used to make capsules for abdominal pain due to their ability to reduce muscle spasms.
• Seeds: The seeds of the plant also contain alkaloids like ajmaline and ajmalicine, which are used in capsules to treat abdominal pain due to their anti-spasmodic effects.

Quick Recipe

The following recipe gives a procedure to make a basic indian snakeroot for abdominal pain.

1. Harvest 500g of fresh rauvolfia serpentina roots and wash them in cold water for 30 minutes.
2. Dry the harvested roots in a well-ventilated area at 50°c for 24 hours or until they reach 10% moisture content.
3. Grind the dried roots into a fine powder using a high-speed grinder at 500 rpm for 10 minutes.
4. Mix 100g of the ground powder with 100g of gelatin capsules and add 10g of silica as a filler.
5. Fill the gelatin capsules with the powder mixture and seal them using a capsule sealer, resulting in 100 capsules.

What is the best combination of herbal capsules to use for abdominal pain?

The best combination of herbal capsules that help with abdominal pain is a blend of Peppermint, Ginger, and Fennel.

Peppermint reduces inflammation and relaxes the muscles, while Ginger aids digestion and eases nausea. Fennel helps to break down gas and reduces bloating, providing quick relief from discomfort.

Taking 2-3 capsules of this combination after meals can help alleviate symptoms of abdominal pain, cramps, and bloating, promoting overall digestive health and well-being.

What ailments similar to abdominal pain are treated with herbal capsules?

Ailments similar to abdominal pain that are treated with herbal capsules are digestive issues such as bloating, cramps, and constipation.

Additionally, herbal capsules are used to alleviate symptoms of irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and other gastrointestinal disorders.

Some herbal remedies also target menstrual cramp relief, as well as discomforts associated with premenstrual syndrome (PMS).