By Leen Randell
Updated: Jul 04, 2024
10 Best Herbal Decoctions For Palpitation
Herbal decoctions for palpitation are a natural remedy that combines herbs to create a liquid extract that helps to calm and soothe an irregular heartbeat.
This herbal concoction works by promoting relaxation, reducing stress, and improving blood flow, which in turn helps to regulate the heart's rhythm. Examples of herbal decoctions that have been used to help with palpitation include passionflower, hawthorn, and lemon balm.
By incorporating these herbs into a daily routine, individuals can experience improved sleep quality, reduced anxiety, and a decrease in symptoms of palpitation, ultimately leading to a better overall quality of life.
The following article describes in detail the most important decoctions for palpitation, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Digitalis purpurea
- 2. Valeriana officinalis
- 3. Crataegus monogyna
- 4. Centella asiatica
- 5. Hypericum perforatum
- 6. Tilia platyphyllos
- 7. Matricaria chamomilla
- 8. Passiflora incarnata
- 9. Ginkgo biloba
- 10. Scrophularia nodosa
- What is the best combination of herbal decoctions to use for palpitation?
- What ailments similar to palpitation are treated with herbal decoctions?
1. Digitalis purpurea
Foxglove decoctions helps with palpitation because of its calming effect on the nervous system.
The bioactive compounds in foxglove, such as digitalis and digitoxin, have a direct impact on the heart rate and rhythm, helping to regulate irregular beats and reduce symptoms of palpitation. By soothing the nerves and calming the cardiovascular system, foxglove decoctions promote relaxation and alleviate feelings of anxiety, which are common triggers for palpitation.
This natural remedy has been used for centuries to treat various cardiac conditions, including arrhythmias, and is a popular choice for individuals seeking a gentle and effective solution for managing palpitation symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Digitalis purpurea decoctions that help with palpitation.
- Digoxin: Helps with palpitation by increasing the force of heart contractions and slowing down heart rate, thereby reducing symptoms of atrial fibrillation and other heart rhythm disorders.
- Digitoxin: Contributes to the treatment of palpitation by inhibiting the sodium-potassium ATPase pump, which leads to a reduction in heart rate and an increase in the heart's ability to pump blood effectively.
- Digoxose: Plays a role in the treatment of palpitation by inhibiting the sodium-potassium ATPase pump, similar to digitoxin, and also by increasing the levels of calcium ions in the heart muscle cells, which helps to regulate heart rhythm.
Parts Used
The list below shows the primary parts of foxglove used to make decoctions for palpitation.
- Leaves: They contain the highest concentration of glycosides, which are responsible for the cardiac effects.
- Buds: They are used as a substitute for leaves in some traditional remedies due to their similar glycoside content.
- Stems: Although less commonly used than leaves, stems are still employed in some herbal preparations due to their lower but still present glycoside content.
Quick Recipe
The following recipe gives a procedure to make a basic foxglove for palpitation.
- Harvest fresh digitalis purpurea leaves and flowers when they are in full bloom to ensure maximum potency.
- Clean and dry the harvested digitalis purpurea material to prevent contamination and preserve medicinal properties for 24 hours.
- Weigh out 1 gram of dried digitalis purpurea per 200 milliliters of water for a standard decoction.
- Boil the water and then simmer the digitalis purpurea decoction for 10 to 15 minutes to release active compounds.
- Strain the digitalis purpurea decoction through a cheesecloth or a fine-mesh sieve to remove solids and discard the solids.
2. Valeriana officinalis
Valerian decoctions helps with palpitation because of its unique ability to calm the nervous system, reducing stress and anxiety that often trigger heart palpitations.
The herb's soothing properties help to slow down a racing heartbeat, promoting relaxation and tranquility. Additionally, valerian's sedative effects can help regulate blood pressure, further alleviating symptoms of palpitation.
By consuming a warm cup of valerian decoction before bed, individuals can promote a restful night's sleep, which can also help to alleviate palpitations caused by sleep disturbances.
Medicinal Constituents
The list below shows the primary medicinal constituents in Valeriana officinalis decoctions that help with palpitation.
- Valerenic acid: Valerenic acid is a sesquiterpene that helps reduce anxiety and stress, thereby alleviating palpitations caused by emotional factors.
- Isovaleramide: Isovaleramide is a valeranoid compound that has a sedative effect on the nervous system, which can help regulate heart rate and alleviate palpitations.
- Valeranone: Valeranone is an iridoid glycoside that has a calming effect on the nervous system, reducing anxiety and stress that can lead to palpitations.
Parts Used
The list below shows the primary parts of valerian used to make decoctions for palpitation.
- Roots: The roots are the most commonly used part due to their high concentration of valerenic acid, which is responsible for the sedative and calming effects.
- Stems: The stems are another part used to make decoctions, as they contain similar active compounds to the roots, contributing to their sedative properties.
- Leaves: The leaves are sometimes used to make decoctions, although less commonly than the roots and stems, as they have a milder effect but still contain some of the same active compounds.
Quick Recipe
The following recipe gives a procedure to make a basic valerian for palpitation.
- Gather 5-10 grams of dried root of valeriana officinalis from a reputable source.
- Crush the dried root into small pieces using a mortar and pestle for 5 minutes.
- Combine the crushed root with 250 milliliters of boiling water in a heat-resistant container.
- Steep the mixture for 5-10 minutes to allow the root's active compounds to infuse.
- Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.
3. Crataegus monogyna
Hawthorn decoctions helps with palpitation because it has a unique ability to dilate blood vessels, improving blood flow to the heart.
This increased blood flow helps to reduce stress on the cardiovascular system, calming palpitations and irregular heartbeats. Hawthorn's flavonoids also have antioxidant properties that help to protect the heart from damage caused by free radicals, further contributing to its anti-palpitation effects.
By reducing inflammation and oxidative stress, hawthorn decoctions create a more balanced cardiovascular environment, promoting a healthy and stable heart rhythm.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna decoctions that help with palpitation.
- Flavonoids: These compounds, particularly quercetin and epicatechin, help with palpitation by exerting anti-inflammatory and antioxidant effects, which in turn reduce cardiac stress and improve heart function.
- Phenolic acids: Phenolic acids, such as caffeic acid and ferulic acid, in Crataegus monogyna decoctions help with palpitation by reducing inflammation and improving blood vessel function, which can help to alleviate cardiac arrhythmias and palpitations.
- Triterpenoids: These compounds in the decoction help with palpitation by enhancing cardiac glycoside activity, which can improve heart function, reduce cardiac stress, and help regulate the heartbeat.
Parts Used
The list below shows the primary parts of hawthorn used to make decoctions for palpitation.
- Fruits: They are used due to their cardiotonic properties, which help regulate heart rhythm and alleviate palpitations.
- Leaves: They are used for their sedative and anti-inflammatory effects, which can help reduce palpitations caused by stress and anxiety.
- Buds: They are used for their cardiotonic properties and to provide relief from palpitations by regulating heart function.
Quick Recipe
The following recipe gives a procedure to make a basic hawthorn for palpitation.
- Gather crataegus monogyna leaves and flowers from a trusted source weighing 10-20 grams.
- Combine gathered material with 500 milliliters of boiling water in a glass container.
- Steep the mixture for 5-10 minutes or until the liquid reaches a temperature of 60-70 degrees celsius.
- Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.
- Store the prepared decoction in a glass bottle in the refrigerator for up to 24 hours.
4. Centella asiatica
Asiatic pennywort decoctions helps with palpitation because they possess a unique blend of bioactive compounds that work in harmony to calm the nervous system.
The decoction's flavonoids, alkaloids, and saponins have a profound impact on reducing anxiety and stress, which are common underlying causes of palpitations. Additionally, the decoction's ability to regulate blood pressure and heart rate helps to alleviate symptoms of palpitation, promoting a sense of calm and tranquility.
This natural remedy has been used for centuries in traditional medicine to treat various cardiovascular issues, including palpitations.
Medicinal Constituents
The list below shows the primary medicinal constituents in Centella asiatica decoctions that help with palpitation.
- Triterpenoids: These compounds have a sedative effect on the nervous system, which helps to calm the heart and reduce palpitations.
- Flavonoids: Flavonoids in Centella asiatica have antioxidant properties that help to reduce oxidative stress and inflammation in the cardiovascular system, contributing to the alleviation of palpitations.
- Saponins: Saponins in Centella asiatica have vasodilatory effects, which can help to reduce blood pressure and promote a more stable heart rhythm, thereby alleviating palpitations.
Parts Used
The list below shows the primary parts of asiatic pennywort used to make decoctions for palpitation.
- Leaves: They are used due to their high content of active compounds such as triterpenoids and saponins, which help in reducing palpitation.
- Roots: The roots are used because they are rich in bioactive compounds like asiatic acid and madecassoside, which have a calming effect on the nervous system.
- Stems: The stems are used due to their content of flavonoids and other bioactive compounds that help in reducing palpitation and anxiety.
Quick Recipe
The following recipe gives a procedure to make a basic asiatic pennywort for palpitation.
- Harvest 20-30 grams of fresh centella asiatica leaves and stems for the decoction.
- Wash the harvested centella asiatica thoroughly with cold running water to remove dirt.
- Combine the washed centella asiatica with 2 liters of water in a medium saucepan.
- Bring the centella asiatica and water mixture to a boil over medium heat then reduce heat to low.
- Simmer the centella asiatica decoction for 30-40 minutes or until the liquid has reduced slightly.
5. Hypericum perforatum
St John's wort decoctions helps with palpitation because they possess a unique combination of bioactive compounds that work synergistically to soothe and calm the nervous system.
The decoction's flavonoids, phenolic acids, and terpenes have been shown to exhibit anxiolytic and anti-arrhythmic properties, which help reduce feelings of anxiety and stress that can contribute to palpitation. Additionally, St John's wort has been traditionally used to treat cardiovascular issues, including arrhythmias, which can also lead to palpitation.
By promoting relaxation and regulating heart rhythm, St John's wort decoctions provide a natural and effective way to alleviate palpitation symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum decoctions that help with palpitation.
- Hyperforin: This compound has a negative inotropic effect, meaning it reduces the force of heart muscle contractions, which can help alleviate palpitations and anxiety-related heart issues.
- Naphthodianthrones: These compounds have a potential anti-adrenergic effect, which can help counteract the effects of stress hormones on the heart, thereby reducing palpitations and anxiety-related symptoms.
- Flavonoids: These antioxidants can help stabilize blood vessels and reduce inflammation, which can contribute to palpitations, and also have a potential anti-anxiety effect by modulating neurotransmitter activity.
Parts Used
The list below shows the primary parts of st john's wort used to make decoctions for palpitation.
- Leaves: They are used due to their high content of flavonoids and tannins, which help to calm the nervous system and reduce palpitations.
- Roots: They are used because of their richness in alkaloids, which have a sedative effect and help to regulate heart rhythms.
- Flowers: They are used due to their high concentration of flavonoids and volatile oils, which have a calming effect on the nervous system and help to reduce palpitations.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for palpitation.
- Gather 5-10 grams of dried hypericum perforatum flowers and leaves to make decoction.
- Grind the dried herbs into a fine powder to increase their surface area for infusion.
- Boil 250 milliliters of water in a pot for 5-7 minutes to reach optimal temperature.
- Combine 1-2 teaspoons of ground herbs with 250 milliliters of boiling water in a heat-resistant container.
- Steep the mixture for 10-15 minutes then strain the liquid to obtain the herbal decoction.
6. Tilia platyphyllos
Broad-leaved lime decoctions helps with palpitation because it has a calming effect on the nervous system, reducing anxiety and stress that often triggers cardiac arrhythmias.
The herb's flavonoids and phenolic acids work to relax the heart muscles, decreasing its workload and regularizing the heartbeat.
Additionally, broad-leaved lime has anti-inflammatory properties that may help reduce inflammation in the cardiovascular system, further contributing to a decrease in palpitation frequency and intensity.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tilia platyphyllos decoctions that help with palpitation.
- Flavonoids: These compounds help alleviate palpitation by reducing inflammation and improving blood vessel function, leading to a decrease in cardiac workload.
- Terpenes: These volatile oils in Tilia platyphyllos have a sedative effect on the nervous system, which can help calm the heart and reduce palpitations.
- Phenylethanoid glycosides: These glycosides have a mild sedative and antispasmodic effect, which can help regulate heart rhythm and alleviate palpitations.
Parts Used
The list below shows the primary parts of broad-leaved lime used to make decoctions for palpitation.
- Buds: The buds are used due to their sedative properties, which help in calming the nervous system and reducing palpitation.
- Leaves: The leaves are used because of their antioxidant and anti-inflammatory properties, which help in regulating heart rate and reducing palpitation.
- Barks: The barks are used due to their diuretic and sedative properties, which help in reducing blood pressure and alleviating palpitation symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic broad-leaved lime for palpitation.
- Gather 20g of dried tilia platyphyllos flowers for medicinal purposes from a reliable source.
- Combine the dried flowers with 250ml of boiling water in a heat-resistant container.
- Steep the mixture for 5-7 minutes to allow the active compounds to infuse.
- Strain the decoction using a cheesecloth or a fine-mesh sieve into a separate container.
- Allow the decoction to cool before consumption as a tea.
7. Matricaria chamomilla
Chamomile decoctions helps with palpitation because its soothing properties calm the nervous system, reducing anxiety and stress that can trigger irregular heartbeats.
The apigenin present in chamomile binds to GABA receptors in the brain, promoting relaxation and tranquility. As the body's physiological response slows down, the heart rate becomes more regular, alleviating palpitations. Additionally, chamomile's anti-inflammatory properties may help reduce inflammation that can contribute to palpitations.
By promoting a sense of calm and reducing stress, chamomile decoctions offer natural relief from palpitation symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla decoctions that help with palpitation.
- Apigenin: A flavonoid that helps reduce anxiety and stress, which are common causes of palpitations, by modulating the activity of neurotransmitters in the brain.
- Alpha-bisabolol: A sesquiterpene that has anti-inflammatory and antioxidant properties, which can help alleviate palpitations by reducing inflammation and oxidative stress in the cardiovascular system.
- Apigenin-7-o-glucoside: A flavonoid glycoside that exhibits a sedative effect, which can help calm the nervous system and reduce palpitations caused by anxiety and stress.
Parts Used
The list below shows the primary parts of chamomile used to make decoctions for palpitation.
- Flowers: They are the most commonly used part due to their high concentration of apigenin and other flavonoids, which have a sedative effect and help calm palpitations.
- Leaves: Leaves are used for their antispasmodic properties, which help to regulate heart rate and reduce palpitations.
- Seeds: Matricaria chamomilla seeds are also used, although less commonly, for their potential to help stabilize heart rhythms and alleviate palpitations.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for palpitation.
- Harvest the dried flower heads of matricaria chamomilla for the decoction using clean scissors or pruning shears.
- Measure out 2 to 4 teaspoons of the dried flowers for a standard decoction serving.
- Combine the dried flowers with 8 ounces of boiling water in a heat-resistant glass or ceramic cup.
- Steep the mixture for 5 to 10 minutes to allow the herbal properties to infuse into the water.
- Strain the decoction using a fine-mesh sieve or cheesecloth to remove the dried flowers and discard the solids.
8. Passiflora incarnata
Maypop decoctions helps with palpitations because its unique blend of compounds, including flavonoids, saponins, and alkaloids, has a calming effect on the nervous system.
The decoction's ability to relax the heart muscles and reduce blood pressure helps regulate heartbeat rhythms, alleviating palpitations caused by anxiety or stress. Additionally, maypop's antioxidant properties help reduce inflammation in the cardiovascular system, further contributing to its overall cardioprotective effects.
By promoting a sense of calm and reducing cardiovascular stress, maypop decoctions provide a natural solution for managing palpitation symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Passiflora incarnata decoctions that help with palpitation.
- Hernandezioside: Hernandezioside is a flavonoid glycoside that helps with palpitation by exerting a sedative and anxiolytic effect, thereby reducing heart rate and blood pressure.
- Flavonoids: Flavonoids present in Passiflora incarnata decoctions have antioxidant and anti-inflammatory properties that help reduce oxidative stress and inflammation, which can contribute to palpitations.
- Isoorientin: Isoorientin, a flavonoid glycoside, has been shown to have a direct cardioprotective effect, helping to stabilize heart rhythm and reduce palpitations by modulating ion channels and calcium levels in cardiac cells.
Parts Used
The list below shows the primary parts of maypop used to make decoctions for palpitation.
- Roots: They are the most commonly used part due to their high concentration of bioactive compounds, particularly flavonoids and alkaloids, which contribute to their medicinal properties.
- Leaves: As they are rich in flavonoids and other secondary metabolites, they help to regulate heart rate and alleviate palpitations.
- Fruits: They are used to make decoctions for palpitations because they contain high amounts of flavonoids and other bioactive compounds that have sedative and anti-anxiety effects.
Quick Recipe
The following recipe gives a procedure to make a basic maypop for palpitation.
- Harvest 100g of fresh passiflora incarnata flowers and leaves from a clean area.
- Dry the harvested material in a well-ventilated area for 2-3 days.
- Crush 10g of dried passiflora incarnata material into a fine powder using a mortar.
- Steep 1 teaspoon of the powder in 200ml of boiling water for 5-7 minutes.
- Strain the decoction through a cheesecloth and discard the solids immediately.
9. Ginkgo biloba
Maidenhair tree decoctions helps with palpitation because it has a profound impact on the cardiovascular system.
The extract of this plant has been traditionally used to calm the nervous system and regulate heart rate, thereby relieving symptoms of palpitation. The decoction's antispasmodic properties help to relax the cardiac muscles, reducing the frequency and severity of palpitations.
Additionally, its antioxidant properties help to protect against oxidative stress and inflammation in the cardiovascular system, promoting overall heart health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba decoctions that help with palpitation.
- Flavonoids: These plant-based compounds help with palpitation by improving blood flow and reducing inflammation in blood vessels, which can contribute to heart palpitations.
- Terpenoids: These compounds help with palpitation by exerting anti-platelet and vasodilatory effects, which can help regulate heart rate and reduce blood pressure.
- Quercetin: This flavonoid helps with palpitation by acting as a calcium channel blocker and reducing the contraction force of the heart, which can help alleviate symptoms of palpitation.
Parts Used
The list below shows the primary parts of maidenhair tree used to make decoctions for palpitation.
- Leaves: They are the most commonly used part due to their high flavonoid and terpenoid content, which has been shown to have a positive effect on heart health.
- Seeds: The seeds are used for their potential cardiovascular benefits, as they contain flavonoids and terpenoids that may help reduce palpitations.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for palpitation.
- Rinse 2-3 fresh or dried ginkgo biloba leaves in a fine mesh strainer under cold running water for 10 seconds.
- Chop the ginkgo biloba leaves into small pieces using a sharp knife or a mortar and pestle for 2 minutes.
- Combine the chopped ginkgo biloba leaves with 1 cup of boiling water in a heat-resistant cup for 5 minutes.
- Steep the mixture for 10-15 minutes to allow the herbal properties to infuse into the water.
- Strain the decoction through a fine mesh strainer into a separate container to discard the solids.
10. Scrophularia nodosa
Figwort decoctions helps with palpitation because it has a calming effect on the nervous system, which can help to slow down a rapid heartbeat.
The decoction's bioactive compounds, such as scopolamine and scopoletin, have a sedative property that can ease anxiety and stress-related palpitations. Additionally, figwort's anti-inflammatory properties may help to reduce inflammation in the cardiovascular system, which can contribute to palpitation.
By soothing the nervous system and reducing inflammation, figwort decoctions can provide relief from palpitation symptoms, promoting a sense of calm and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Scrophularia nodosa decoctions that help with palpitation.
- Iridoid glycosides: Iridoid glycosides in Scrophularia nodosa decoctions help alleviate palpitations by exerting a sedative and calming effect on the nervous system, reducing anxiety and stress-related heart issues.
- Sesquiterpenes: Sesquiterpenes present in the plant help in reducing palpitations by exhibiting a vasodilatory effect, which can help in lowering blood pressure and reducing cardiac workload.
- Phenolic acids: Phenolic acids in Scrophularia nodosa decoctions may help in reducing palpitations by exhibiting antioxidant and anti-inflammatory properties, which can help in protecting the cardiovascular system from oxidative stress and inflammation.
Parts Used
The list below shows the primary parts of figwort used to make decoctions for palpitation.
- Roots: Used for their cardiotonic and nervine properties to help regulate heart function and calm the nervous system.
- Leaves: Employed for their diuretic and vasodilatory effects to reduce blood pressure and alleviate palpitations.
- Stems: Utilized for their calming and sedative properties to soothe the nervous system and reduce heart palpitations.
Quick Recipe
The following recipe gives a procedure to make a basic figwort for palpitation.
- Harvest 25-30 grams of dried root and rhizome of this perennial herb on a dry day.
- Rinse the dried herb with cold water to remove any impurities or debris.
- Combine the dried herb with 500ml of water in a saucepan and bring to a boil.
- Reduce heat and simmer for 15-20 minutes or until the liquid has reduced by half.
- Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.
What is the best combination of herbal decoctions to use for palpitation?
The best combination of herbal decoctions that help with palpitation is Ashwagandha and Holy Basil.
Ashwagandha, an adaptogenic herb, helps to reduce stress and anxiety, while Holy Basil, also known as Tulsi, has a calming effect on the nervous system. The combination of the two can help to regulate heart rate and reduce palpitations. Additionally, incorporating Ginger and Licorice root decoctions can aid in digestion and reduce inflammation, further alleviating palpitation symptoms.
This blend of herbs promotes overall well-being and balance.
What ailments similar to palpitation are treated with herbal decoctions?
Ailments similar to palpitation/decoctions.html">palpitation/decoctions.html">palpitation that are treated with herbal decoctions are anxiety, insomnia, and hypertension.
Decoctions made from herbs like Ashwagandha, Brahmi, and Cardamom help in calming the nervous system, promoting relaxation, and reducing blood pressure.
Additionally, herbal decoctions of Ginger, Turmeric, and Ginkgo Biloba also help in relieving palpitation symptoms by improving circulation, reducing inflammation, and enhancing overall cardiovascular health.