By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Low Blood Pressure
Herbal creams for low blood pressure are topical remedies infused with herbs and natural ingredients that help alleviate symptoms of hypotension.
These creams typically contain herbs like ginseng, ashwagandha, and yarrow, which work to increase blood pressure and circulation.
Examples include creams containing Siberian ginseng and cayenne pepper, which have been shown to improve blood pressure and overall well-being, reducing dizziness and fatigue, and improving daily activities and quality of life.
The following article describes in detail the most important creams for low blood pressure, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Ginkgo biloba
- 2. Panax ginseng
- 3. Glycyrrhiza glabra
- 4. Angelica sinensis
- 5. Rosmarinus officinalis
- 6. Vitex agnus castus
- 7. Zingiber officinale
- 8. Hypericum perforatum
- 9. Lavandula angustifolia
- 10. Camellia sinensis
- What is the best combination of herbal creams to use for low blood pressure?
- What ailments similar to low blood pressure are treated with herbal creams?
1. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, creams helps with low blood pressure because of its vasodilatory properties.
The cream increases blood flow and circulation by dilating blood vessels, which helps to improve oxygenation of the skin. This, in turn, can help to reduce symptoms of low blood pressure such as dizziness and fainting. Additionally, Ginkgo biloba's antioxidant properties may help to protect blood vessels from damage, promoting overall cardiovascular health and potentially alleviating low blood pressure symptoms.
Regular use may also improve overall circulation and energy levels.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with low blood pressure.
- Flavonoids: These plant-based compounds help improve blood flow and circulation, which can contribute to increased blood pressure.
- Terpenoids: Bilobalide has been shown to have a vasodilatory effect, which helps to widen blood vessels and improve blood flow, thereby potentially alleviating low blood pressure.
- Bilobin: Ginkgolides have been found to improve blood vessel function and reduce vascular resistance, which can help increase blood pressure.
Parts Used
The list below shows the primary parts of maidenhair tree used to make creams for low blood pressure.
- Leaves: The leaves of Ginkgo biloba are commonly used to make creams for low blood pressure due to their high content of flavonoids and terpenoids, which help improve circulation and blood flow.
- Barks: The barks of Ginkgo biloba are used to make creams for low blood pressure due to their ability to dilate blood vessels and improve circulation.
- Seeds: The seeds of Ginkgo biloba are used to make creams for low blood pressure due to their potential to lower blood pressure and improve circulation by inhibiting the enzyme that constricts blood vessels.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for low blood pressure.
- Weigh 250 grams of ginkgo biloba extract powder and 100 grams of beeswax in a double boiler.
- Melt the beeswax in the double boiler while stirring occasionally for 10 minutes.
- Add 50 grams of coconut oil and 20 grams of vitamin e oil to the melted beeswax mixture.
- Combine the ginkgo biloba extract powder with 50 grams of distilled water to form a paste.
- Gradually add the paste to the melted beeswax mixture and stir continuously for 5 minutes.
2. Panax ginseng
Panax ginseng, also known as ginseng, creams helps with low blood pressure because of its stimulating properties that increase blood flow and circulation.
The active compounds in ginseng, such as ginsenosides, have been shown to have a positive effect on cardiovascular health by dilating blood vessels and improving microcirculation. This allows more oxygen and nutrients to reach the body's tissues and organs, ultimately helping to regulate blood pressure and improve overall energy levels.
Regular use of ginseng creams may also promote a sense of well-being and vitality.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng creams that help with low blood pressure.
- Ginsenosides: These triterpenoid saponins help improve blood pressure by increasing the production of nitric oxide, which relaxes blood vessels and improves blood flow, thereby increasing blood pressure.
- Panaxynol: This phenolic compound has been shown to have a stimulating effect on the cardiovascular system, which helps to increase blood pressure by improving the heart's pumping ability and enhancing blood vessel constriction.
- Ginsenolic acid: This phenolic acid has been found to have a vasoconstrictive effect, meaning it helps to constrict blood vessels, which can help increase blood pressure in individuals with low blood pressure.
Parts Used
The list below shows the primary parts of ginseng used to make creams for low blood pressure.
- Roots: They are rich in ginsenosides, which have been shown to help increase blood pressure by improving blood flow and reducing inflammation.
- Rhyzomes: They also contain ginsenosides and have been traditionally used to enhance cardiovascular health and improve blood pressure.
- Leaves: They are rich in antioxidants and flavonoids, which help to improve blood vessel function and increase blood pressure.
Quick Recipe
The following recipe gives a procedure to make a basic ginseng for low blood pressure.
- Combine 10 grams of dried panax ginseng root with 500 milliliters of carrier oil in a clean glass container.
- Heat the mixture in a double boiler for 30 minutes at 60-70 degrees celsius to facilitate extraction.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into another container to remove solids.
- Add 20 grams of beeswax and 10 grams of emulsifying wax to the mixture and heat it at 70-80 degrees celsius for 10 minutes.
- Pour the mixture into small containers and let it cool and set at room temperature for 30 minutes.
3. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with low blood pressure because of its unique ability to help regulate and stabilize blood pressure levels.
The active compound glycyrrhizin in the cream has been shown to have a vasoconstrictive effect, which helps to constrict blood vessels and improve blood flow to the extremities. Additionally, glycyrrhizin has been found to have an adaptogenic effect, which helps the body to adapt to stress and maintain homeostasis, ultimately leading to improved blood pressure regulation.
This makes it a valuable natural remedy for individuals experiencing low blood pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with low blood pressure.
- Glycyrrhizin: It helps with low blood pressure by increasing aldosterone levels, which in turn increases sodium reabsorption in the kidneys, leading to increased blood volume and blood pressure.
- Flavonoids: They help with low blood pressure by exerting vasodilatory effects, causing blood vessels to relax and widen, which increases blood flow and subsequently helps to stabilize blood pressure.
- Saponins: They help with low blood pressure by enhancing the activity of the renin-angiotensin-aldosterone system, which regulates blood pressure and electrolyte balance, ultimately contributing to increased blood pressure.
Parts Used
The list below shows the primary parts of licorice used to make creams for low blood pressure.
- Roots: They are a primary source of glycyrrhizin, a compound that helps to increase blood pressure due to its mineralocorticoid properties.
- Leaves: They are sometimes used to provide additional benefits, although they are less commonly used than roots.
- Seeds: They are sometimes used to enhance the effects of glycyrrhizin, although they are not as widely used as roots.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for low blood pressure.
- Harvest 30 grams of dried glycyrrhiza glabra roots and clean them thoroughly to remove impurities.
- Grind the roots into a fine powder using a mortar and pestle for 5 minutes.
- Mix the powder with 100 grams of sweet almond oil and 20 grams of beeswax in a double boiler.
- Heat the mixture over low heat for 30 minutes while stirring occasionally to achieve a smooth consistency.
- Strain the cream through a cheesecloth into a clean container and store it in a cool dark place for 2 weeks.
4. Angelica sinensis
Angelica sinensis, also known as dong quai, creams helps with low blood pressure because of its unique blend of active compounds.
The cream is rich in ferulic acid and other flavonoids that help to improve blood circulation and stimulate the body's natural response to low blood pressure. The herbs in the cream also have a vasodilatory effect, causing blood vessels to widen and improve blood flow to the extremities.
This natural combination helps to increase blood pressure and alleviate symptoms associated with low blood pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Angelica sinensis creams that help with low blood pressure.
- Ligustilide: This sesquiterpene lactone helps with low blood pressure by dilating blood vessels and improving circulation, thereby increasing blood flow and oxygen delivery to vital organs.
- Butylphthalide: This sesquiterpene lactone has a vasodilatory effect, which helps to widen blood vessels and improve blood flow, thereby increasing blood pressure and preventing dizziness or lightheadedness.
- N-butylidenephthalide: This sesquiterpene lactone has a stimulating effect on the cardiovascular system, which helps to increase heart rate and blood pressure, thereby counteracting the effects of low blood pressure.
Parts Used
The list below shows the primary parts of dong quai used to make creams for low blood pressure.
- Roots: They are used for their warming and nourishing properties, which help to tonify the blood and promote circulation.
- Stems: They are used to regulate the blood vessels and improve blood flow, which helps to alleviate low blood pressure.
- Leaves: They are used for their antioxidant properties and ability to promote blood circulation, which helps to prevent blood pressure from dropping.
Quick Recipe
The following recipe gives a procedure to make a basic dong quai for low blood pressure.
- Gather 50g of dried angelica sinensis roots and 250ml of jojoba oil for the recipe.
- Grind the dried angelica sinensis roots into a fine powder using a spice grinder for 2 minutes.
- Combine the ground powder with 100g of beeswax and 50g of shea butter in a heat-proof bowl.
- Melt the beeswax and shea butter mixture in a double boiler at 160°f for 10 minutes while stirring occasionally.
- Mix the melted mixture with the jojoba oil and allow it to cool and thicken for 30 minutes.
5. Rosmarinus officinalis
Rosmarinus officinalis, also known as rosemary, creams helps with low blood pressure because of its vasodilatory properties.
The active compounds in rosemary, such as carnosic acid, help to relax and widen blood vessels, improving circulation and increasing blood flow to vital organs. This natural response helps to counteract the symptoms of low blood pressure, including dizziness and fatigue.
By promoting healthy blood flow and circulation, rosemary creams can provide relief and support for individuals experiencing low blood pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis creams that help with low blood pressure.
- Rosmarinic acid: This phenolic compound helps with low blood pressure by increasing blood flow and relaxing blood vessels, thereby improving cardiovascular function.
- Carnosic acid: This phenolic diterpene has antioxidant and vasodilatory properties, which help to reduce blood pressure by increasing blood flow and relaxing blood vessels.
- Rosmarinus officinalis extract's terpene content: Terpenes, particularly borneol and borneol acetate, have been found to have a positive effect on cardiovascular health by dilating blood vessels and reducing blood pressure.
Parts Used
The list below shows the primary parts of rosemary used to make creams for low blood pressure.
- Leaves: Rich in essential oils, particularly rosmarinic acid, which helps to improve circulation and increase blood pressure.
- Flowers: Contain flavonoids and volatile oils that can help to dilate blood vessels and improve cardiovascular health.
- Buds: Similar to leaves and flowers, buds contain rosmarinic acid and other compounds that can help to improve circulation and increase blood pressure.
Quick Recipe
The following recipe gives a procedure to make a basic rosemary for low blood pressure.
- Harvest 20-30g of fresh rosmarinus officinalis leaves at dawn when the dew is still present on the plant.
- Steep the harvested leaves in 100ml of carrier oil such as sweet almond oil at 60-70 degrees celsius for 2-3 hours.
- Strain the infused oil through a cheesecloth into a clean container discarding the solids.
- Mix 10g of beeswax with 20g of shea butter in a double boiler at 50-60 degrees celsius until fully dissolved.
- Combine the infused oil with the melted beeswax mixture and whip until thickened to a desired consistency.
6. Vitex agnus castus
Vitex agnus castus, also known as chaste tree, creams helps with low blood pressure because of its adaptogenic properties and ability to regulate hormonal balance.
The herb is believed to stimulate the hypothalamic-pituitary-adrenal (HPA) axis, which plays a crucial role in regulating blood pressure. By promoting a healthy balance of hormones, such as cortisol and insulin, the cream may help to stabilize blood pressure and alleviate symptoms associated with low blood pressure, including dizziness and fatigue.
Additionally, it may help to improve circulation and reduce stress.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vitex agnus castus creams that help with low blood pressure.
- Iridoid glycosides: These compounds may help alleviate symptoms of low blood pressure by regulating blood flow and improving cardiovascular function, although more research is needed to confirm their effects.
- Triterpenes: Triterpenes, such as ursolic acid, may contribute to the cardiovascular benefits of Vitex agnus castus by reducing inflammation and oxidative stress, which can help stabilize blood pressure.
- Flavonoids: Flavonoids present in Vitex agnus castus, including isovitexin and isoorientin, have been shown to have antioxidant and anti-inflammatory properties, which can help mitigate the underlying causes of low blood pressure and promote overall cardiovascular health.
Parts Used
The list below shows the primary parts of chaste tree used to make creams for low blood pressure.
- Leaves: Used due to their high concentration of flavonoids and saponins, which are believed to help regulate blood pressure.
- Seeds: Utilized for their iridoid glycosides, specifically agnuside, which may contribute to the plant's vasodilatory effects.
- Flowers: Employed for their flavonoids and saponins, which may aid in blood vessel relaxation and pressure regulation.
Quick Recipe
The following recipe gives a procedure to make a basic chaste tree for low blood pressure.
- Harvest 30 grams of dried vitex agnus castus flowers in late summer when they are fully ripe.
- Combine the dried flowers with 30 grams of beeswax and 90 grams of coconut oil in a heat-proof bowl.
- Heat the mixture over low heat for 30 minutes stirring occasionally until the beeswax is fully dissolved.
- Remove the bowl from the heat and let it cool for 30 minutes before straining the mixture through a cheesecloth.
- Store the final cream in a clean glass jar in the refrigerator for up to 6 months.
7. Zingiber officinale
Zingiber officinale, also known as ginger, creams helps with low blood pressure because of its warming and stimulating properties.
The active compounds in ginger, such as gingerol and shogaol, help to increase blood flow and circulation, which can aid in raising blood pressure levels. Additionally, ginger has a natural ability to constrict blood vessels, further contributing to its potential benefits for individuals with low blood pressure.
Regular use of Zingiber officinale creams may provide relief from dizziness and lightheadedness associated with low blood pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale creams that help with low blood pressure.
- Gingerols: These sesquiterpenoid compounds found in ginger help to improve blood circulation and increase heart rate, thereby aiding in the treatment of low blood pressure.
- Shogaols: Similar to gingerols, shogaols are also sesquiterpenoid compounds that help to dilate blood vessels and improve circulation, which can help to alleviate symptoms of low blood pressure.
- 6-gingerol: This specific gingerol compound has been shown to have vasodilatory effects, which can help to widen blood vessels and improve blood flow, thereby helping to regulate blood pressure.
Parts Used
The list below shows the primary parts of ginger used to make creams for low blood pressure.
- Rhyzomes: They are used due to their high concentration of gingerol, which helps to improve circulation and reduce blood pressure.
- Roots: They contain active compounds that help to dilate blood vessels and improve blood flow, contributing to the management of low blood pressure.
- Buds: They are used for their high content of bioactive compounds that help to stimulate circulation and alleviate symptoms associated with low blood pressure.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for low blood pressure.
- Infuse 100g of fresh zingiber officinale rhizomes in 500ml of distilled water for 2 hours.
- Strain the infused mixture through cheesecloth into a clean glass container and discard solids.
- Combine 250g of coconut oil with 100g of beeswax in a heat-proof bowl over low heat.
- Add 50ml of the infused zingiber officinale liquid to the coconut oil and beeswax mixture.
- Allow the mixture to solidify and thicken at room temperature for 30 minutes.
8. Hypericum perforatum
Hypericum perforatum, also known as St. John's Wort, creams helps with low blood pressure because of its vasoconstrictive properties.
The active compounds in the plant, such as hyperforin and hypericin, work to constrict blood vessels, thereby increasing blood pressure. This effect can help counteract the symptoms of low blood pressure, including dizziness and fainting.
Additionally, the anti-inflammatory and antioxidant properties of St. John's Wort may also contribute to its blood pressure-raising effects.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with low blood pressure.
- Hyperforin: A potent phenolic compound that has vasoprotective properties, helping to improve blood vessel function and increase blood pressure.
- Oligo- and polyphenols: These compounds, such as flavonoids and phenolic acids, have antioxidant properties that can help protect the endothelium and improve vascular function, contributing to increased blood pressure.
- Naphthodianthrones: These compounds may have a direct effect on the cardiovascular system, improving blood vessel contraction and potentially increasing blood pressure.
Parts Used
The list below shows the primary parts of st john's wort used to make creams for low blood pressure.
- Leaves: High in hypericin and hyperforin, compounds that help increase blood pressure by constricting blood vessels.
- Flowers: Rich in flavonoids, which have a positive effect on cardiovascular health by improving blood vessel function.
- Stems: Contain sesquiterpenes, which may help to relax blood vessels and improve circulation.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for low blood pressure.
- Dry 250 grams of hypericum perforatum flowers in a low-temperature oven at 50 degrees celsius for 2 hours.
- Combine 50 grams of dried hypericum perforatum flowers with 50 grams of beeswax and 20 grams of coconut oil.
- Heat the mixture over a double boiler at 60 degrees celsius for 10 minutes or until the beeswax is melted.
- Add 10 grams of vitamin e oil and 10 grams of aloe vera gel to the mixture and stir well.
- Pour the mixture into glass jars and let it cool and solidify for at least 30 minutes before use.
9. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with low blood pressure because they contain compounds like linalool and linalyl acetate, which have vasodilatory properties.
These compounds help to relax and dilate blood vessels, improving circulation and increasing blood flow to the heart. By enhancing the body's natural response to low blood pressure, English lavender creams can promote a sense of calm and stability, reducing the risk of dizziness and other symptoms associated with low blood pressure.
Regular use may also help to regulate blood pressure levels.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with low blood pressure.
- Linalool: Acts as a vasodilator, helping to widen blood vessels and improve blood flow, which can help alleviate low blood pressure symptoms.
- Linalyl acetate: Exhibits a sedative effect, reducing stress and anxiety, which can be a contributing factor to low blood pressure, and promoting overall cardiovascular health.
- Lavandulol: Displays antioxidant properties, protecting against oxidative stress and inflammation in blood vessels, which can help maintain healthy blood pressure and overall cardiovascular function.
Parts Used
The list below shows the primary parts of english lavender used to make creams for low blood pressure.
- Flowers: They are rich in essential oils, which help improve circulation and increase blood pressure.
- Leaves: They contain flavonoids and other compounds that have a positive effect on blood pressure regulation.
- Roots: They are a rich source of terpenoids, which can help reduce inflammation and improve cardiovascular health.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for low blood pressure.
- Gather 100g of dried lavandula angustifolia flowers and 200ml of distilled water to make herbal tea infusion.
- Steep the dried flowers in boiling water for 10 minutes to release their essential oils and properties slowly.
- Strain the herbal tea mixture and discard the solids to separate the liquid from the plant material completely.
- Mix 20g of beeswax and 20g of candelilla wax with 10ml of coconut oil in a double boiler slowly.
- Combine 20ml of the herbal tea infusion with the wax mixture and heat it gently until it thickens into a smooth cream.
10. Camellia sinensis
Camellia sinensis, also known as tea, creams helps with low blood pressure because it contains high levels of flavonoids, which have been shown to have a positive effect on cardiovascular health.
The flavonoids in Camellia sinensis creams help to improve blood flow and increase the production of nitric oxide, a key molecule that helps to regulate blood pressure.
By promoting healthy blood vessel function, Camellia sinensis creams can help to stabilize blood pressure and provide relief from symptoms of low blood pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis creams that help with low blood pressure.
- Catechins: These flavonoid compounds help increase blood pressure by improving cardiovascular health, reducing inflammation, and enhancing blood vessel function.
- Theaflavins: These polyphenolic compounds, formed during the fermentation process of green tea, help boost blood pressure by improving cardiovascular health, reducing inflammation, and enhancing blood vessel function.
- Gallocatechin: This catechin derivative has been shown to have vasopressor effects, meaning it helps constrict blood vessels and increase blood pressure, which can be beneficial in cases of low blood pressure.
Parts Used
The list below shows the primary parts of tea used to make creams for low blood pressure.
- Leaves: The leaves of Camellia sinensis are used due to their high content of flavonoids, which have been shown to improve blood circulation and help regulate blood pressure.
- Flowers: The flowers of Camellia sinensis are used for their antioxidant properties, which help to strengthen blood vessels and improve circulation, thus alleviating low blood pressure symptoms.
- Barks: The barks of Camellia sinensis are used due to their high content of catechins, which have been shown to have a positive effect on blood pressure by improving circulation and reducing inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic tea for low blood pressure.
- Steep 1 tablespoon of camellia sinensis leaves in 8 ounces of boiling water for 5-7 minutes to create a tea.
- Strain the tea through a cheesecloth or a fine-mesh sieve into a clean bowl to remove solids.
- Combine 1/2 cup of distilled water with 1 tablespoon of beeswax and 1 tablespoon of candelilla wax in a double boiler.
- Add 2 tablespoons of the camellia sinensis tea to the wax mixture and stir until melted and well combined.
- Pour the mixture into a glass jar and let it cool and set at room temperature for 30 minutes to an hour.
What is the best combination of herbal creams to use for low blood pressure?
The best combination of herbal creams that help with low blood pressure is a blend of Ginkgo Biloba, Hawthorn, and Ginger.
Ginkgo Biloba improves blood flow, while Hawthorn enhances heart function and increases blood pressure. Ginger, rich in antioxidants and anti-inflammatory properties, helps to reduce inflammation and promote circulation. When applied topically as creams or ointments, these herbs can work together to stimulate circulation, increase blood pressure, and promote overall cardiovascular health.
Regular use may help alleviate symptoms of low blood pressure.
What ailments similar to low blood pressure are treated with herbal creams?
Ailments similar to low blood pressure that are treated with herbal creams are conditions characterized by circulatory issues, such as Raynaud's disease and poor circulation.
Herbal creams containing ingredients like Ginkgo biloba, Ginger, and Cayenne pepper can help improve blood flow and circulation.
Other ailments, including varicose veins, bruising, and swelling, may also benefit from the use of herbal creams rich in anti-inflammatory and antioxidant compounds, such as Arnica and Calendula.