10 Best Herbal Capsules For High Blood Pressure

Herbal capsules for high blood pressure are natural supplements made from various plant extracts, designed to help manage hypertension by reducing blood pressure levels.

These capsules contain herbs like garlic, ginkgo biloba, and hawthorn berry that dilate blood vessels, improve circulation, and relax blood vessels, thereby lowering blood pressure.

For example, studies have shown that taking garlic capsules can reduce systolic blood pressure by up to 10 points, allowing individuals to lead healthier lives free from the risk of heart disease and stroke.

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The following article describes in detail the most important capsules for high blood pressure, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Crataegus monogyna

Hawthorn capsules helps with high blood pressure because of their unique ability to relax and dilate blood vessels, thereby reducing resistance and promoting better circulation.

The bioactive compounds present in hawthorn berries have been shown to possess potent vasodilatory properties, which help to lower blood pressure by relaxing the muscles in the arterial walls and improving the elasticity of blood vessels.

Regular consumption of hawthorn capsules may also help to strengthen the heart muscle, further contributing to improved cardiovascular health and reduced blood pressure levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna capsules that help with high blood pressure.

• Flavonoids: These plant compounds help with high blood pressure by improving cardiovascular function, reducing inflammation, and exerting antioxidant effects that mitigate oxidative stress.
• Vitexin: This flavonoid glycoside has been shown to have vasodilatory properties, which contribute to lowering blood pressure by relaxing blood vessels and improving blood flow.
• Quercetin: As a powerful antioxidant and anti-inflammatory agent, quercetin helps reduce inflammation and oxidative stress in blood vessels, which can contribute to high blood pressure by promoting the relaxation of blood vessels and improving blood flow.

Plant's Parts

The list below shows the primary parts of hawthorn used to make capsules for high blood pressure.

• Leaves: Used to make capsules for high blood pressure due to their flavonoid and polyphenol content which have antioxidant and vasodilatory effects.
• Fruits: Used to make capsules for high blood pressure due to their high concentration of flavonoids and procyanidins, which have been shown to improve cardiovascular health.
• Barks: Used to make capsules for high blood pressure due to their flavonoid and saponin content, which may help to lower blood pressure and improve cardiovascular function.

Recipe

The following recipe gives a procedure to make a basic hawthorn for high blood pressure.

1. Dry the leaves and twigs of crataegus monogyna in a single layer at a temperature of 40c for 2 hours.
2. Grind the dried material into a fine powder using a coffee grinder for 5 minutes.
3. Mix 500mg of the powder with 200mg of gelatin and 50mg of glycerin in a bowl.
4. Use a capsule filler to fill empty gelatin capsules with the mixture for 10 minutes.
5. Store the filled capsules in a cool dark place for up to 2 years.

2. Allium sativum

Garlic capsules helps with high blood pressure because they contain active compounds that work to relax blood vessels, allowing for smoother blood flow.

This reduction in blood vessel tension helps to lower systolic blood pressure and alleviate hypertension symptoms. Additionally, the antioxidant properties of garlic also help to reduce inflammation and oxidative stress, which can contribute to high blood pressure development.

By taking herbal garlic capsules, individuals may experience a natural and effective way to manage their blood pressure levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Allium sativum capsules that help with high blood pressure.

• Sulfur compounds: These compounds help reduce blood pressure by inhibiting the production of angiotensin-converting enzyme (ACE), which constricts blood vessels and increases blood pressure.
• Quercetin: This flavonoid antioxidant helps to relax blood vessels and reduce blood pressure by blocking the action of angiotensin II, a potent vasoconstrictor, and also by reducing the formation of reactive oxygen species that contribute to hypertension.
• Diallyl trisulfide: This organosulfur compound in Allium sativum has been shown to help reduce blood pressure by inhibiting the renin-angiotensin-aldosterone system (RAAS), a key regulator of blood pressure, and also by improving endothelial function, which is crucial for maintaining healthy blood pressure.

Plant's Parts

The list below shows the primary parts of garlic used to make capsules for high blood pressure.

• Rhyzomes: They are used due to their high concentration of compounds like allicin, which has vasodilatory properties that help lower blood pressure.
• Leaves: They are used as they contain flavonoids and other antioxidants that help reduce oxidative stress and improve blood vessel function, which contributes to lowering blood pressure.
• Seeds: They are used due to their high content of saponins, which have been shown to have blood pressure-lowering effects by inhibiting the formation of angiotensin II.

Recipe

The following recipe gives a procedure to make a basic garlic for high blood pressure.

1. Harvest allium sativum bulbs after the foliage has yellowed and dried completely at the end of the growing season.
2. Dry the harvested bulbs in a warm dry area with good air circulation for 1 week.
3. Grind 200 grams of dried allium sativum bulb into a fine powder using a mortar and pestle.
4. Mix the ground powder with a natural filler agent such as cornstarch at a ratio of 1:1.
5. Fill empty gelatin capsules with the powder mixture using a small spoon or capsule filler.

3. Ginkgo biloba

Maidenhair tree capsules helps with high blood pressure because they contain a unique combination of flavonoids, saponins, and other bioactive compounds that have been shown to help relax blood vessels and reduce vascular resistance.

These natural ingredients work together to improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.

By taking maidenhair tree capsules regularly, individuals with high blood pressure may be able to achieve better control over their condition and reduce their reliance on medications.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with high blood pressure.

• Flavonoids: These plant-derived compounds help reduce high blood pressure by improving blood vessel function, reducing inflammation, and enhancing the body's ability to relax blood vessels.
• Terpenoids: These compounds have antioxidant properties that can help reduce oxidative stress, which contributes to high blood pressure, and may also improve blood vessel function and reduce inflammation.
• Quercetin: This flavonoid has been shown to help reduce blood pressure by inhibiting the activity of angiotensin-converting enzyme (ACE), which constricts blood vessels, and also by reducing inflammation and oxidative stress.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for high blood pressure.

• Leaves: They are the primary source of Ginkgo biloba extracts, which are used to improve blood flow and lower blood pressure.
• Seeds: Ginkgo seeds are rich in flavonoids and terpenoids, which help to relax blood vessels and reduce blood pressure.
• Barks: Ginkgo bark contains flavonoids and terpenoids that help to improve blood circulation and lower blood pressure.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for high blood pressure.

1. Harvest ginkgo biloba leaves in the fall season when they are fully mature and dry.
2. Dry the ginkgo biloba leaves in a warm place with good air circulation for 1-2 weeks.
3. Grind the dried ginkgo biloba leaves into a fine powder using a mill or grinder.
4. Mix the ground ginkgo biloba powder with a binding agent like gelatin or starch in a ratio of 1:1.
5. Fill the mixture into empty gelatin capsules using a capsule filling machine for uniform size.

4. Olea europaea

Olive capsules helps with high blood pressure because they contain concentrated extracts of herbs, such as hawthorn and garlic, which have been traditionally used to support cardiovascular health.

These herbs help to dilate blood vessels, reducing resistance and allowing blood to flow more freely, thereby lowering blood pressure.

Additionally, olive capsules often contain antioxidants like omega-3 fatty acids that help to reduce inflammation in the body, further contributing to their blood-pressure-lowering effects.

Medicinal Constituents

The list below shows the primary medicinal constituents in Olea europaea capsules that help with high blood pressure.

• Hydroxytyrosol: This phenolic compound helps reduce high blood pressure by inhibiting the production of angiotensin-converting enzyme (ACE), which is involved in the renin-angiotensin-aldosterone system that regulates blood pressure.
• Tyrosol: Similar to hydroxytyrosol, tyrosol is a phenolic compound that has antioxidant and anti-inflammatory properties, which can help lower blood pressure by reducing oxidative stress and inflammation in blood vessels.
• Oleuropein: As an alkaloid, oleuropein has been shown to have a relaxing effect on blood vessels, reducing blood pressure by inhibiting the contraction of smooth muscle cells and improving blood flow.

Plant's Parts

The list below shows the primary parts of olive used to make capsules for high blood pressure.

• Leaves: Olive leaves are used due to their high content of oleuropein, a compound with potential cardiovascular benefits.
• Seeds: Olive seeds are used due to their content of oleocanthal, a compound with anti-inflammatory and potential cardiovascular benefits.
• Fruits (olive oil): Olive oil, extracted from the fruits of the olive tree, is used due to its rich content of oleic acid, which may help lower blood pressure and improve overall cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic olive for high blood pressure.

1. Harvest 100g of dried olea europaea leaves and stems to ensure quality and freshness of the herb.
2. Grind the dried olea europaea into a fine powder using a mortar and pestle for 10 minutes.
3. Mix 1:5 ratio of the powdered olea europaea with 500g of gelatin and 100g of glycerin.
4. Fill empty gelatin capsules with the olea europaea mixture and seal them immediately to prevent contamination.
5. Store the herbal olea europaea capsules in an airtight container in a cool dark place for up to 2 years.

5. Withania somnifera

Ashwagandha capsules helps with high blood pressure because of its ability to reduce stress and anxiety, which are common contributors to elevated blood pressure.

The herb's adaptogenic properties help regulate cortisol levels, allowing the body to respond better to stressful situations without escalating blood pressure.

Additionally, ashwagandha has been shown to improve cardiovascular health by reducing inflammation, improving lipid profiles, and enhancing vasodilation, all of which can help alleviate high blood pressure symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera capsules that help with high blood pressure.

• Withanolides: Withanolides help reduce high blood pressure by inhibiting the angiotensin-converting enzyme (ACE), which is involved in the regulation of blood pressure.
• Alkaloids: Alkaloids in Withania somnifera capsules help lower blood pressure by relaxing blood vessels, reducing vascular resistance, and improving blood vessel function.
• Saponins: Saponins in Withania somnifera capsules help manage high blood pressure by reducing inflammation, improving endothelial function, and decreasing the production of pro-inflammatory cytokines.

Plant's Parts

The list below shows the primary parts of ashwagandha used to make capsules for high blood pressure.

• Roots: They are used due to their high concentration of withanolides, which have been shown to help reduce blood pressure.
• Leaves: They are used due to their antioxidant properties, which help to mitigate the effects of high blood pressure on the cardiovascular system.
• Seeds: They are used due to their ability to reduce inflammation and promote the relaxation of blood vessels, thereby lowering blood pressure.

Recipe

The following recipe gives a procedure to make a basic ashwagandha for high blood pressure.

1. Weigh 1 gram of dried withania somnifera root powder using a digital scale for accuracy.
2. Mix the dried withania somnifera root powder with 0.5 grams of filler material like tapioca starch.
3. Add 0.2 grams of gelatin or vegetarian capsule filling to the powder mixture for binding.
4. Use a capsule filling machine to fill 100 empty gelatin capsules with the mixture in about 10 minutes.
5. Label the capsules with the name and dosage of the herbal supplement withania somnifera 500mg.

6. Leonurus cardiaca

Motherwort capsules helps with high blood pressure because they contain a unique blend of bioactive compounds that work synergistically to relax blood vessels, reduce blood vessel resistance, and improve circulation.

The capsules' herbal extract is believed to slow down the heart rate and lower cardiac output, thereby decreasing blood pressure.

Additionally, motherwort has been traditionally used in Chinese medicine to calm the " Liver" or emotions, which can contribute to hypertension, making it a natural and effective complement to traditional treatments.

Medicinal Constituents

The list below shows the primary medicinal constituents in Leonurus cardiaca capsules that help with high blood pressure.

• Rosmarinic acid: This phenolic compound helps with high blood pressure by exerting antioxidant and vasodilatory effects, which can improve blood flow and reduce blood pressure.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties that contribute to the reduction of blood pressure by inhibiting the production of pro-inflammatory mediators and improving vascular function.
• Leonurine: This alkaloid has been shown to have a vasodilatory effect, which can help lower blood pressure by relaxing blood vessels and improving blood flow.

Plant's Parts

The list below shows the primary parts of motherwort used to make capsules for high blood pressure.

• Leaves: They are used due to their high content of flavonoids and phenolic acids, which are believed to have a positive effect on cardiovascular health.
• Roots: The roots of Leonurus cardiaca contain a significant amount of iridoid glycosides, which are thought to contribute to their hypotensive and cardiotonic properties.
• Flowers: The flowers are used as they contain a high concentration of flavonoids and other compounds that may help regulate blood pressure and improve cardiovascular function.

Recipe

The following recipe gives a procedure to make a basic motherwort for high blood pressure.

1. Dry the leonurus cardiaca flowers by placing them in a single layer on a wire rack for 7-10 days.
2. Grind the dried flowers into a fine powder using a coffee grinder for 2-3 minutes.
3. Mix 1 part of the powder with 2 parts of gelatin in a small bowl.
4. Fill empty gelatin capsules with the mixture using a small spoon and work quickly.
5. Store the capsules in an airtight container in the refrigerator for up to 6 months.

7. Taraxacum officinale

Dandelion capsules helps with high blood pressure because they contain a unique combination of flavonoids, triterpenes, and other bioactive compounds that have a positive impact on cardiovascular health.

These compounds help to dilate blood vessels, reducing resistance and allowing blood to flow more easily, which in turn lowers blood pressure.

Additionally, dandelion capsules have been shown to reduce inflammation and oxidative stress, two underlying factors that can contribute to high blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with high blood pressure.

• Flavonoids: These plant compounds help reduce blood pressure by improving blood vessel function, increasing nitric oxide production, and reducing inflammation.
• Taraxasterol: A triterpene saponin present in dandelion, it has been shown to exhibit vasodilatory effects, which help to relax blood vessels and lower blood pressure.
• Inulin: A polysaccharide in dandelion, inulin acts as a natural diuretic, helping to remove excess fluid from the body and reduce blood pressure.

Plant's Parts

The list below shows the primary parts of dandelion used to make capsules for high blood pressure.

• Leaves: The leaves contain flavonoids and phenolic acids that help to lower blood pressure by reducing inflammation and improving vascular function.
• Roots: The roots contain saponins that have diuretic and vasodilatory properties, helping to reduce blood pressure by increasing urine production and improving blood flow.
• Seeds: The seeds contain alkaloids and saponins that help to reduce blood pressure by relaxing blood vessels and improving blood circulation.

Recipe

The following recipe gives a procedure to make a basic dandelion for high blood pressure.

1. Dry the taraxacum officinale flowers and leaves completely in a low-temperature oven for 2 hours at 150 degrees fahrenheit.
2. Grind the dried taraxacum officinale into a fine powder using a coffee grinder for 5 minutes.
3. Mix 250 milligrams of the taraxacum officinale powder with 250 milligrams of vegetable cellulose powder in a bowl.
4. Use a capsule filling machine to fill gelatin capsules with the taraxacum officinale mixture for 10 minutes.
5. Store the herbal taraxacum officinale capsules in an airtight container in a cool dark place for 6 months.

8. Trifolium pratense

Red clover capsules helps with high blood pressure because they contain isoflavones, which have a natural ability to relax and dilate blood vessels.

This allows for improved blood flow and reduced resistance in the circulatory system, leading to lower blood pressure readings. Additionally, red clover has been shown to help reduce inflammation and oxidative stress, both of which are common underlying factors associated with high blood pressure.

By addressing these underlying causes, red clover capsules can provide a natural and effective approach to managing high blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense capsules that help with high blood pressure.

• Isorhapontigenin: This phenolic compound has been shown to help lower blood pressure by inhibiting the activity of angiotensin-converting enzyme (ACE), which is involved in the regulation of blood pressure.
• Formononetin: This isoflavone has been found to have a vasodilatory effect, which helps to relax blood vessels and improve blood flow, thereby reducing blood pressure.
• Biochanin a: This isoflavone has been shown to have antioxidant and anti-inflammatory properties, which can help to reduce oxidative stress and inflammation in blood vessels, contributing to the lowering of blood pressure.

Plant's Parts

The list below shows the primary parts of red clover used to make capsules for high blood pressure.

• Leaves: The leaves of Trifolium pratense are used due to their high content of isoflavones, particularly genistein and biochanin A, which have been shown to have a positive effect on blood pressure.
• Flowers: The flowers of Trifolium pratense are used due to their high content of isoflavones, particularly genistein and biochanin A, which have been shown to have a positive effect on blood pressure.
• Seeds: The seeds of Trifolium pratense are used due to their high content of isoflavones, particularly genistein and biochanin A, as well as coumarin and other compounds that may help to lower blood pressure.

Recipe

The following recipe gives a procedure to make a basic red clover for high blood pressure.

1. Harvest 1 part of fresh trifolium pratense flowers in the morning after dew has fallen and before 10 am.
2. Dry the harvested flowers in a single layer at 40 degrees celsius for 24 hours to reduce moisture content.
3. Grind 200 mg of dried trifolium pratense flowers into a fine powder using a mortar and pestle.
4. Mix 200 mg of the powdered trifolium pratense with 100 mg of gelatin in a bowl to create a uniform blend.
5. Encapsulate the mixture in gelatin capsules using a capsule filling machine at a speed of 10 capsules per minute.

9. Capsicum annuum

Bell pepper capsules helps with high blood pressure because they contain bioactive compounds like capsicum, which has been shown to reduce blood vessel stiffness and improve circulation.

Additionally, bell peppers are rich in antioxidants and polyphenols, which help to reduce oxidative stress and inflammation in the body, both of which can contribute to hypertension.

By supplementing with bell pepper capsules, individuals with high blood pressure may experience a decrease in their blood pressure levels, leading to improved cardiovascular health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum capsules that help with high blood pressure.

• Capsaicin: Capsaicin helps with high blood pressure by reducing inflammation and relaxing blood vessels, which improves blood flow and lowers blood pressure.
• Capsaicinoids: These capsaicinoids help with high blood pressure by inhibiting the production of angiotensin-converting enzyme (ACE), a key component in the renin-angiotensin-aldosterone system that regulates blood pressure.
• Quercetin: Quercetin helps with high blood pressure by reducing the production of endothelin-1, a potent vasoconstrictor that can increase blood pressure, and by improving the function of blood vessels, which helps to lower blood pressure.

Plant's Parts

The list below shows the primary parts of bell pepper used to make capsules for high blood pressure.

• Fruits: The fruits of Capsicum annuum, commonly known as peppers, are used to make capsules for high blood pressure due to their high content of capsaicin and other bioactive compounds that help lower blood pressure.
• Leaves: The leaves of Capsicum annuum are used to make capsules for high blood pressure due to their rich antioxidant properties and ability to regulate blood pressure.
• Seeds: The seeds of Capsicum annuum are used to make capsules for high blood pressure due to their high content of antioxidants and anti-inflammatory compounds that help reduce blood pressure.

Recipe

The following recipe gives a procedure to make a basic bell pepper for high blood pressure.

1. Collect 500 grams of dried capsicum annuum, 200 grams of gelatin, and 100 milliliters of glycerin for the filling.
2. Boil the gelatin in 1 liter of water for 5 minutes, then let it cool to room temperature.
3. Mix the cooled gelatin with the dried capsicum annuum and glycerin in a ratio of 2:1:1 by weight.
4. Fill 2000 capsules with the prepared mixture, each capsule containing 250 milligrams of the capsicum annuum mixture.
5. Store the filled capsules in a cool, dry place for 30 days before use.

10. Glycyrrhiza glabra

Licorice capsules helps with high blood pressure because they contain compounds that help to relax blood vessels and improve circulation.

The flavonoids and saponins present in licorice root have a calming effect on the cardiovascular system, reducing inflammation and constriction of blood vessels. This leads to a decrease in blood pressure levels, making it easier for the heart to pump blood efficiently.

Additionally, licorice capsules may also help to reduce stress and anxiety, which can contribute to high blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with high blood pressure.

• Glycyrrhizin: Glycyrrhizin has a mineralocorticoid-like effect, which helps to reduce the effects of aldosterone and subsequently lowers blood pressure by reducing sodium and water retention in the body.
• Licocfelins: Licocfelins have a vasodilatory effect, which helps to widen the blood vessels and improve blood flow, thereby lowering blood pressure and reducing the workload on the heart.
• Isoliquiritigenin: Isoliquiritigenin has antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in blood vessels, thereby improving endothelial function and lowering blood pressure.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for high blood pressure.

• Roots: They are the primary part used due to their high glycyrrhizin content, which helps in reducing blood pressure.
• Leaves: Some supplements use leaves as they contain smaller amounts of glycyrrhizin, which still contributes to blood pressure management.
• Barks: Barks are sometimes used, although less commonly than roots, as they contain glycosides that may help lower blood pressure.

Recipe

The following recipe gives a procedure to make a basic licorice for high blood pressure.

1. Harvest 40 grams of dried glycyrrhiza glabra roots from a reputable supplier for optimal quality.
2. Grind 20 grams of the dried roots into a fine powder using a mortar and pestle.
3. Mix the powder with 80 grams of gelatin and 10 grams of silica to create a uniform blend.
4. Fill gelatin capsules with the uniform blend using a capsule filling machine at a rate of 1000 capsules per hour.
5. Store the filled capsules in a cool dry place for up to 2 years to maintain their potency.

What is the best combination of herbal capsules to use for high blood pressure?

The best combination of herbal capsules that help with high blood pressure is a blend of Ashwagandha, Hawthorn, and Garlic.

Ashwagandha helps reduce stress and anxiety, a primary contributor to high blood pressure. Hawthorn supports cardiovascular health by improving blood vessel function and lowering blood pressure.

Garlic, rich in antioxidants, aids in reducing inflammation and improving blood flow. Together, these herbs work synergistically to promote overall cardiovascular well-being and help manage high blood pressure.

Consult a healthcare professional before adding any supplements to your regimen.