Valeriana officinalis tincture for medicinal use

Valeriana officinalis tincture is a liquid preparation made by soaking the roots of the valerian plant in alcohol to extract its active compounds.
It is commonly used in herbalism for its calming properties and to help with anxiety, insomnia, and nervous tension. The tincture is typically taken orally in small doses, often before bedtime to promote relaxation and sleep. It is valued for its ability to support the nervous system and reduce restlessness.
This preparation has been traditionally used for centuries in various cultures for its soothing effects.