What to know about tinctures for medicinal use?
Tinctures are concentrated liquid extracts made by soaking herbs in alcohol or a mixture of alcohol and water.
They are commonly used in herbalism to preserve the active compounds of the plants. Tinctures are easy to dose and can be taken orally or applied topically depending on the herb and condition. They are often used for treating ailments such as colds, digestive issues, and skin conditions.
This preparation allows for a more potent and consistent dose of the herbal remedy.
What are the best herbal tinctures?
Some of the best herbal tinctures for medicinal purposes are Zingiber officinale, Glycyrrhiza glabra, Ginkgo biloba, Echinacea purpurea, and Curcuma longa.
Zingiber officinale, or ginger, is prized for its anti-inflammatory and digestive benefits. Glycyrrhiza glabra, or licorice root, supports respiratory health and has soothing properties.
Ginkgo biloba enhances cognitive function and improves blood circulation. Echinacea purpurea boosts the immune system and is commonly used for colds and infections.
Curcuma longa, or turmeric, is renowned for its powerful antioxidant and anti-inflammatory compounds, making it a key ingredient in many herbal formulations.
Check this link for the full list of 100 best tinctures for medicinal use.