Withania somnifera tea for medicinal use

Withania somnifera tea is a traditional herbal preparation made from the dried roots of the ashwagandha plant, which is native to India.

It is widely used in Ayurvedic medicine for its adaptogenic properties, helping the body manage stress and promote overall well-being. The tea is often consumed to support energy levels, enhance mental clarity, and improve sleep quality. It is also believed to have antioxidant and anti-inflammatory benefits.

In herbalism, it is commonly used to balance the nervous system and support immune function.