Urtica dioica tea for medicinal use

Urtica dioica tea is made from the dried leaves and stems of the stinging nettle plant.
It has been used in herbalism for centuries to support urinary tract health and reduce inflammation. The tea is often consumed to alleviate symptoms of arthritis and skin conditions due to its high nutrient content. It can also aid in detoxification and improve hair and nail strength.
This preparation is typically brewed like regular tea and is valued for its mild, earthy flavor and numerous health benefits.