Avena sativa tea for medicinal use

Avena sativa tea is a herbal preparation made from the oat plant, commonly used in herbalism for its calming and nourishing properties.

It is typically prepared by steeping dried oat grains in hot water, resulting in a soothing and easily digestible beverage. This tea is valued for its ability to support digestive health, promote relaxation, and provide a gentle source of nutrients. In traditional herbal practices, it is often used to alleviate stress, improve sleep, and ease symptoms of anxiety.

Avena sativa tea is also believed to help with mild digestive issues and can be a comforting addition to a wellness routine.