Valeriana officinalis essential oil for medicinal use

Valeriana officinalis essential oil

Valeriana officinalis essential oil is a concentrated aromatic extract derived from the root of the valerian plant.

It is commonly used in herbalism for its calming and sedative properties. This essential oil is often employed to alleviate symptoms of anxiety, insomnia, and nervous tension. It can be applied topically or used in diffusion to promote relaxation and improve sleep quality.

Its historical use dates back centuries, making it a valued remedy in traditional medicine.