What to know about essential oils for medicinal use?
Essential oils are concentrated, aromatic compounds extracted from various parts of plants, such as leaves, flowers, bark, and roots.
They are typically obtained through methods like distillation or cold pressing, capturing the plant's natural essence and therapeutic properties. In herbalism, essential oils are used for their potent medicinal benefits, often applied in aromatherapy, topical treatments, and inhalation therapy. They are valued for their ability to support physical and emotional well-being by addressing a wide range of health concerns.
Due to their strength, they are usually diluted before use to ensure safety and effectiveness.
What are the best herbal essential oils?
Some of the best herbal essential oils for medicinal purposes are Lavandula angustifolia, Zingiber officinale, Rosmarinus officinalis, Eucalyptus globulus, and Curcuma longa.
Lavandula angustifolia, or lavender, is renowned for its calming and anti-inflammatory properties, making it ideal for stress relief and skin healing. Zingiber officinale, or ginger, is highly valued for its warming and digestive benefits, often used to alleviate nausea and support immune health.
Rosmarinus officinalis, or rosemary, is known for its stimulating effects on the mind and its ability to enhance memory and circulation. Eucalyptus globulus, or eucalyptus, is prized for its decongestant properties and its effectiveness in respiratory support.
Curcuma longa, or turmeric, is celebrated for its potent anti-inflammatory and antioxidant properties, making it a powerful ally in promoting overall wellness.
Check this link for the full list of 100 best essential oils for medicinal use.