Angelica archangelica essential oil for medicinal use
Angelica archangelica essential oil is a potent and aromatic oil derived from the root of the angelica plant, known for its strong, spicy scent and high concentration of compounds like angelica acid and sesquiterpenes.
It has been traditionally used in herbalism to support digestive health, alleviate respiratory issues, and promote circulation due to its warming and stimulating properties. This essential oil is often diluted and used in aromatherapy or applied topically to relieve muscle pain and congestion. It is also valued for its ability to support the nervous system and is sometimes used in blends for its uplifting and calming effects.
However, it should be used with caution due to its potential toxicity if ingested in large amounts.
Uses
Angelica archangelica essential oil has been used to support digestive health, alleviate respiratory issues, and promote overall wellness for centuries.
Historically, it was revered in medieval Europe for its purported ability to ward off the plague and was used in herbal medicine to treat ailments ranging from coughs to digestive discomfort. Traditional uses also included its application in aromatherapy to relieve stress and enhance mental clarity. In modern times, it is valued for its potential anti-inflammatory and antioxidant properties, often used in diffusers or topical applications for its calming effects.
However, due to its potency, it should be used with caution and under professional guidance.
Benefits
Angelica archangelica essential oil has health benefits such as improving circulation, supporting respiratory health, and promoting relaxation.
It is known for its warming properties and can help alleviate symptoms of colds and flu. This essential oil may also aid in digestion and reduce stress and anxiety when used in aromatherapy. Additionally, it has been traditionally used to support hormonal balance and enhance vitality.
Its potent aroma makes it a valuable addition to diffusers and massage blends for overall well-being.
Constituents
Angelica archangelica essential oil active constituents include compounds such as ligustilide, phellandrene, and methyl chavicol, which contribute to its therapeutic properties.
These components are known for their antispasmodic, anti-inflammatory, and circulatory stimulating effects. The oil is often used to support digestive health and alleviate symptoms of colds and respiratory issues. It may also aid in reducing stress and enhancing mental clarity.
However, due to its potency, it should be used with caution and diluted properly before application.
Preparation
To make Angelica archangelica essential oil, first gather fresh or dried Angelica roots and wash them thoroughly.
Next, place the roots in a glass jar and cover them completely with a high-quality carrier oil, such as jojoba or almond oil. Let the mixture infuse in a cool, dark place for 4 to 6 weeks, shaking the jar gently every few days. After the infusion period, strain the oil through a fine mesh strainer or cheesecloth to remove the plant material.
Finally, store the essential oil in a dark glass bottle away from direct sunlight to preserve its potency and aroma.
Side Effects
Angelica archangelica essential oil may lead to gastrointestinal discomfort, including nausea and vomiting, especially when ingested in high concentrations.
It can also cause skin irritation or allergic reactions when applied topically, particularly in individuals with sensitive skin. Prolonged use may result in liver toxicity due to its high concentration of compounds like sesquiterpenes. It is contraindicated during pregnancy and breastfeeding as it may stimulate uterine contractions.
Additionally, it can interact with certain medications, potentially increasing the risk of adverse effects.