By Leen Randell
Updated: Jul 20, 2024
10 Medicinal Constituents Of Vaccinium Myrtillus (Blueberry)
Vaccinium myrtillus has active constituents such as anthocyanins, quercetin, and phenolic acids.
These compounds contribute to the plant's medicinal properties, including anti-inflammatory, antioxidant, and antimicrobial activities. The constituents in blueberry can help improve heart health by reducing blood pressure and cholesterol levels, as well as alleviate symptoms of cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's.
Regular consumption may also enhance exercise performance and reduce oxidative stress.
This article explains in details the 10 best active constituents of Vaccinium myrtillus.
1. Anthocyanins
2. Ellagic acid
Vaccinium myrtillus ellagic acid is a polyphenolic compound found in the fruit and leaves of this species.
It has been extensively studied for its antioxidant and anti-inflammatory properties, with potential health benefits including reducing the risk of chronic diseases such as cancer and cardiovascular disease.
Ellagic acid has also shown antimicrobial and antiviral activity, making it a promising area of research for its potential applications in human health and medicine.
3. Quercetin
Vaccinium myrtillus quercetin is a type of flavonoid glycoside that is naturally occurring in this plant.
Quercetin has been extensively studied for its various health benefits, including antioxidant and anti-inflammatory properties, which can help to protect against chronic diseases such as heart disease, cancer, and neurodegenerative disorders.
It has also been shown to have antimicrobial and antiviral effects, making it a valuable compound in the development of new medicines.
4. Gallic acid
Vaccinium myrtillus gallic acid is a type of phenolic compound found in the fruit and leaves of the plant.
It is a key component of the antioxidant activity exhibited by blueberries, which has been linked to various health benefits such as reducing inflammation, improving cognitive function, and protecting against age-related diseases.
Gallic acid also exhibits antimicrobial and antiviral properties, making it a valuable compound in the development of new medicinal products.
5. Catechins
Vaccinium myrtillus catechins is a type of polyphenol antioxidant found in the fruit.
These compounds are responsible for the plant's dark color and have been shown to possess potent anti-inflammatory and antibacterial properties.
Vaccinium myrtillus catechins have been studied for their potential health benefits, including reducing oxidative stress and inflammation, improving cardiovascular health, and exhibiting antimicrobial and antiviral activities.
6. Flavonoids
Vaccinium myrtillus flavonoids is a type of plant compound found in the fruit and leaves of this edible shrub.
These flavonoids are responsible for its antioxidant properties, which have been shown to have numerous health benefits, including reducing inflammation, improving cardiovascular health, and exhibiting antimicrobial and anti-cancer activities.
The most abundant flavonoids in blueberry include quercetin, kaempferol, and anthocyanins, which contribute to the fruit's deep purple color and distinctive flavor.
7. Tannins
Vaccinium myrtillus tannins is a type of polyphenolic compound found in high concentrations in the fruit, leaves, and stems of the plant.
These tannins are responsible for the bitter taste and astringent properties of blueberries, contributing to their unique flavor and aroma.
Additionally, Vaccinium myrtillus tannins have been shown to possess antioxidant and anti-inflammatory activities, making them a potential therapeutic target in various diseases.
8. Phenolic acids
Vaccinium myrtillus phenolic acids is a class of compounds that are responsible for its numerous health benefits.
These acids are found in high concentrations in the fruit and leaves of Vaccinium myrtillus and have been shown to exhibit antioxidant, anti-inflammatory, and antimicrobial properties.
Phenolic acids such as gallic acid, ellagic acid, and quercetin are present in blueberries and contribute to their potential health promoting effects.
9. Hydrolysable tannins
Vaccinium myrtillus hydrolysable tannins is a class of compounds found in the fruit and leaves of the plant.
These tannins are responsible for the astringent and antioxidant properties of blueberries, which have been linked to various health benefits such as reducing inflammation and improving cardiovascular health.
Hydrolysable tannins in blueberries also contribute to their characteristic taste and color.
10. Caffeic acid
Vaccinium myrtillus caffeic acid is a polyphenolic compound found in the fruit and leaves of this plant.
It has been shown to possess various biological activities, including antioxidant, anti-inflammatory, and antimicrobial properties. Caffeic acid has been linked to improved cardiovascular health, enhanced immune function, and even potential anticancer effects.
Its potent bioactive properties make it a promising area of research for the development of novel therapeutic agents and food supplements.