10 Possible Side Effects Of Sambucus Nigra (Elder)

Sambucus nigra has some side effects when used improperly, such as diarrhea, stomach cramps, and vomiting.

These issues can arise if the herb is ingested in excessive amounts or if it interacts with certain medications. For instance, individuals with irritable bowel syndrome may experience exacerbated symptoms, impacting their daily lives significantly.

Furthermore, the side effects can also lead to dehydration and electrolyte imbalances, further complicating the situation.

This article explains in details the 10 most common side effects of Sambucus nigra if used imporperly.

1. Relaxes muscles excessively

Sambucus nigra causes allergic reactions in some individuals.

This is due to the presence of sesquiterpenes and flavonoids in its extract, which can trigger an immune response and lead to symptoms such as hives, itching, and difficulty breathing.

The allergenic potential of Sambucus nigra may be heightened in people with pre-existing allergies or sensitivities, making them more susceptible to adverse reactions.

2. Relaxes muscles excessively

Sambucus nigra induces excessive sweating in some individuals.

This side effect is believed to be caused by the high concentration of flavonoids and anthocyanins present in the herb, which can stimulate the sweat glands and increase perspiration. The compounds found in Sambucus nigra may also cause an increase in body temperature, leading to increased sweating as the body attempts to cool itself down.

As a result, users may experience excessive sweating, particularly during hot weather or strenuous physical activity.

3. Relaxes muscles excessively

Sambucus nigra produces respiratory issues when taken in large doses or by individuals with sensitive lungs.

The flavonoids and tannins present in the plant can cause constriction of airways, leading to symptoms such as wheezing, coughing, and shortness of breath.

Additionally, the saponins in Sambucus nigra may also trigger allergic reactions, exacerbating respiratory issues in susceptible individuals.

4. Relaxes muscles excessively

Sambucus nigra increases heart rate dramatically due to its stimulating effect on the cardiovascular system.

The berries and leaves of this plant contain a group of alkaloids called iridoid glycosides, which can cause an increase in heart rate and blood pressure by stimulating the sympathetic nervous system.

This stimulatory effect is thought to be responsible for the rapid heartbeat and palpitations that some people may experience when using Sambucus nigra.

5. Relaxes muscles excessively

Sambucus nigra lowers blood pressure suddenly due to its natural vasodilatory properties.

The flavonoids and terpenes present in the plant help to relax blood vessels, reducing blood pressure. This is because these compounds have a direct effect on the vascular smooth muscle, causing it to dilate and decrease systemic vascular resistance.

As a result, individuals using Sambucus nigra may experience a sudden drop in blood pressure, which can lead to dizziness, lightheadedness, or even fainting in severe cases.

6. Relaxes muscles excessively

Sambucus nigra causes gastrointestinal upset due to its high content of anthocyanins and flavonoids, which can stimulate the digestive system and increase stomach acid production.

This can lead to symptoms such as bloating, gas, stomach cramps, and diarrhea.

Additionally, the saponins present in Sambucus nigra may irritate the mucous membranes in the stomach and intestines, further contributing to gastrointestinal upset.

7. Relaxes muscles excessively

8. Relaxes muscles excessively

Sambucus nigra leads to diarrhea outbreaks due to its saponin and anthraquinone contents.

These compounds can irritate the digestive system, causing an increase in bowel movements and loose stools.

Additionally, Sambucus nigra's flavonoids and phenolic acids may alter the gut microbiome, leading to changes in gut motility and further contributing to diarrhea outbreaks.

9. Relaxes muscles excessively

Sambucus nigra provokes dizziness symptoms in some individuals due to its active compounds, including flavonoids and iridoids.

These chemicals can affect the nervous system, leading to a sensation of lightheadedness or vertigo. Additionally, Sambucus nigra may also interact with other medications, such as blood thinners and diabetes treatments, which can further exacerbate dizziness symptoms.

The exact mechanism by which Sambucus nigra causes dizziness is not fully understood, but it is likely related to its ability to alter neurotransmitter activity in the brain.

10. Relaxes muscles excessively

Sambucus nigra induces tremors severely due to its potential interactions with certain medications and neurotransmitters in the brain.

The flavonoids and iridoid glycosides present in Sambucus nigra may alter the body's dopamine levels, leading to an imbalance that causes tremors.

Additionally, the herb's ability to affect the nervous system and GABA receptors can further contribute to this side effect, resulting in uncontrollable shaking or trembling.