By Leen Randell
Updated: Jul 17, 2024
10 Medicinal Preparations Of Mentha Spicata (Spearmint)
Mentha spicata has several medicinal preparations, such as teas, infusions, and tinctures.
These preparations are useful for alleviating digestive issues, nausea, and headaches. The essential oils extracted from spearmint are also used to relieve stress, anxiety, and fatigue. Additionally, spearmint teas are used to soothe respiratory problems, such as bronchitis and coughs.
These preparations can be made at home or purchased from herbal stores.
This article explains in details the 10 best medicinal preparations of Mentha spicata.
1. Teas
Mentha spicata teas is used to alleviate digestive issues such as indigestion and nausea.
The tea has natural anti-inflammatory properties that help soothe stomach upset and cramps. Additionally, spearmint tea has been shown to reduce symptoms of irritable bowel syndrome (IBS) and relieve menstrual cramps due to its ability to relax the uterine muscles.
It is also used as a natural breath freshener and mouthwash to combat bad breath and gum disease.
2. Decoctions
Mentha spicata decoctions is used to alleviate digestive issues such as indigestion, bloating, and irritable bowel syndrome (IBS).
The antispasmodic properties of spearmint help to soothe the stomach and relieve symptoms of nausea and vomiting. Additionally, spearmint decoctions have been traditionally used to treat headaches, fever, and respiratory issues like bronchitis and asthma.
Its anti-inflammatory properties also make it a popular remedy for relieving menstrual cramps and other women's health issues.
3. Tinctures
Mentha spicata tinctures is used to alleviate digestive issues such as bloating and indigestion.
Its anti-inflammatory properties help to soothe stomach ulcers and reduce symptoms of IBS. Additionally, spearmint tincture has been traditionally used to treat headaches and migraines due to its analgesic properties.
It also helps to calm anxiety and stress by promoting relaxation and reducing inflammation in the body.
4. Capsules
Mentha spicata capsules is used to alleviate digestive issues such as indigestion, bloating, and gas.
The capsules have been traditionally used to calm the stomach and relieve symptoms of irritable bowel syndrome (IBS). Additionally, they can help to soothe menstrual cramps and alleviate the symptoms of menopause, including hot flashes and night sweats.
They also possess antibacterial properties, making them effective in treating respiratory issues like bronchitis and asthma.
5. Tablets
Mentha spicata tablets is used to alleviate digestive issues such as indigestion, bloating, and irritable bowel syndrome (IBS).
The peppermint oil in the tablets helps relax the muscles in the stomach, reducing cramps and spasms. Additionally, it can ease symptoms of nausea and vomiting.
Spearmint tablets have also been traditionally used to relieve headaches, fever, and respiratory issues such as bronchitis and asthma.
6. Ointments
Mentha spicata ointments is used to alleviate various health issues.
These ointments have anti-inflammatory and antimicrobial properties, making them effective in treating skin irritations, acne, and minor wounds. They can also be used to soothe digestive problems such as indigestion and IBS, as well as to calm headaches and migraines.
Additionally, spearmint ointments may help reduce anxiety and stress by promoting relaxation and improving sleep quality.
7. Salves
Mentha spicata salves is used to alleviate digestive issues such as nausea and indigestion.
Its anti-inflammatory properties help soothe stomach pain and cramps, while its antioxidant compounds aid in reducing inflammation and promoting healing.
Additionally, the salve can be applied topically to relieve headaches, reduce stress and anxiety, and even repel mosquitoes and other insects.
8. Creams
Mentha spicata creams is used to alleviate various health concerns.
The cream's anti-inflammatory and antioxidant properties make it effective in soothing digestive issues such as irritable bowel syndrome (IBS) and indigestion. It can also be applied topically to reduce acne and eczema symptoms, while its calming effects can help to ease headaches and migraines.
Additionally, spearmint creams may help to reduce stress and anxiety due to its natural relaxing properties.
9. Balms
Mentha spicata balms is used to alleviate digestive issues such as indigestion and nausea.
Its calming properties help to soothe stomach cramps and reduce inflammation in the gut. Additionally, mentha spicata balm can be applied topically to relieve headaches and migraines by reducing tension and promoting relaxation.
It also has antiseptic and antibacterial properties, making it effective against acne and minor wounds.
10. Syrups
Mentha spicata syrups is used to alleviate digestive issues such as indigestion and nausea.
Its anti-inflammatory properties help soothe irritable bowel syndrome (IBS) symptoms like bloating and cramps. Additionally, spearmint syrup can be consumed as a natural treatment for headaches, migraines, and menstrual cramps due to its analgesic and antispasmodic effects.
Its calming properties also make it an effective remedy for anxiety and stress relief.