By Leen Randell
Updated: Jul 17, 2024
10 Medicinal Preparations Of Melissa Officinalis (Lemon Balm)
Melissa officinalis has several medicinal preparations, such as teas, tinctures, and essential oils, which are useful for soothing digestive issues, reducing anxiety and stress, and promoting restful sleep.
The leaves can be steeped in hot water to make a calming tea or used in herbal infusions to alleviate menstrual cramps and mild insomnia.
Topical applications of lemon balm oil can also help with wound healing and skin irritations.
This article explains in details the 10 best medicinal preparations of Melissa officinalis.
1. Teas
Melissa officinalis teas is used to promote relaxation and reduce stress levels.
It has been traditionally used to calm digestive issues, such as indigestion and irritable bowel syndrome (IBS). The tea may also help to improve sleep quality, alleviate anxiety and mild depression, and even soothe menstrual cramps. Additionally, it exhibits antibacterial properties that can aid in wound healing and reduce inflammation.
Overall, Melissa officinalis teas offer a natural remedy for various health concerns.
2. Tinctures
Melissa officinalis tinctures is used to promote relaxation and reduce stress and anxiety.
It can be taken before bed to improve sleep quality and duration. Additionally, it has been shown to soothe digestive issues such as bloating, gas, and indigestion.
The antioxidant properties of Melissa officinalis may also help to protect against oxidative damage and inflammation in the body.
3. Decoctions
Melissa officinalis decoctions is used to treat a variety of health issues.
The calming and soothing properties of lemon balm make it an effective remedy for anxiety and stress relief, promoting relaxation and improving sleep quality.
Additionally, its antimicrobial and anti-inflammatory properties can help alleviate digestive issues such as bloating, cramps, and diarrhea.
4. Capsules
Melissa officinalis capsules is used to alleviate digestive issues such as bloating and indigestion.
It has anti-inflammatory properties that help soothe upset stomachs and reduce symptoms of irritable bowel syndrome (IBS). Additionally, the capsules can be used to calm anxiety and stress, promoting a good night's sleep and improving overall mental well-being.
They may also be used to treat mild depression and improve cognitive function.
5. Tablets
Melissa officinalis tablets is used to promote relaxation and reduce stress levels.
It has been traditionally used to alleviate symptoms of anxiety and insomnia, making it a popular natural remedy for promoting a good night's sleep. Additionally, these tablets have anti-inflammatory properties, which can help to soothe digestive issues such as irritable bowel syndrome (IBS) and menstrual cramps.
They also exhibit antimicrobial effects, useful in treating skin infections and wounds.
6. Ointments
Melissa officinalis ointments is used to alleviate a variety of health issues.
The antiseptic and anti-inflammatory properties make it an effective treatment for skin irritations such as burns, wounds, and insect bites. It can also be used to soothe digestive problems like bloating, cramps, and indigestion.
Additionally, Melissa officinalis ointments have been shown to reduce anxiety and stress levels by promoting relaxation and calming the mind.
7. Salves
Melissa officinalis salves is used to alleviate various health issues.
It has been traditionally employed to soothe digestive problems such as bloating and indigestion, as well as calming nervous disorders like anxiety and insomnia. The salve's anti-inflammatory properties also make it effective in treating skin irritations and wounds, while its antiviral properties can help combat cold sores and fever blisters.
Additionally, it has been known to promote relaxation and improve overall sleep quality.
8. Creams
Melissa officinalis creams is used to alleviate stress and anxiety by promoting relaxation and reducing mental fatigue.
Its calming properties can help soothe skin irritations, wounds, and burns, while its antiseptic and anti-inflammatory effects make it effective in treating acne, eczema, and other skin conditions.
Additionally, these creams have been shown to improve sleep quality and reduce menstrual cramps, making them a natural remedy for overall well-being.
9. Gels
Melissa officinalis gels is used to alleviate stress and anxiety symptoms by promoting relaxation and calming the mind.
It has antispasmodic properties that help to soothe digestive issues such as bloating, cramps, and spasms. The gel can also be applied topically to reduce inflammation and improve wound healing due to its antimicrobial and antioxidant effects.
Additionally, it is used in aromatherapy to uplift mood and promote a good night's sleep.
10. Balms
Melissa officinalis balms is used to soothe and calm various health concerns.
Its antiseptic and anti-inflammatory properties make it effective in treating minor cuts and scrapes, while its calming effects can help alleviate stress, anxiety, and insomnia.
Additionally, Melissa officinalis balms have been traditionally used to ease digestive issues, such as bloating and indigestion, and to reduce symptoms of menopause, including hot flashes and night sweats.