10 Possible Side Effects Of Hippophae Rhamnoides (Sea Buckthorn)

Hippophae rhamnoides has some side effects when used improperly, such as gastrointestinal problems, allergic reactions, and interact with medications.

These side effects can be caused by excessive consumption, sensitivity, or combination with other substances. In severe cases, they can lead to life-altering conditions, such as digestive system complications, respiratory distress, and even cardiovascular issues.

This can result in prolonged hospital stays, reduced quality of life, and increased financial burdens on individuals and families.

This article explains in details the 10 most common side effects of Hippophae rhamnoides if used imporperly.

1. Triggers cardiovascular complications

Hippophae rhamnoides causes allergic reactions due to the presence of its unique combination of fatty acids and flavonoids.

The seed oil, in particular, contains a high concentration of unsaturated fats that may trigger an immune response in some individuals, leading to symptoms such as skin irritation, respiratory issues, and gastrointestinal disturbances.

The plant's anthocyanins, responsible for its vibrant orange color, may also contribute to the allergic reaction, making it essential to be aware of potential sensitivities when using Hippophae rhamnoides products.

2. Triggers cardiovascular complications

Hippophae rhamnoides induces digestive issues due to its high concentration of anthraquinones and flavonoids.

These compounds can stimulate the gut and increase bowel movements, leading to loose stools or diarrhea in some individuals. Additionally, the plant's bitter principles may irritate the stomach lining, causing nausea and stomach discomfort.

This reaction is more likely to occur when Hippophae rhamnoides is consumed in large quantities or without proper preparation.

3. Triggers cardiovascular complications

Hippophae rhamnoides stimulates excessive urination due to its diuretic properties.

The herb contains flavonoids and phenolic acids that increase urine production by stimulating the kidneys to excrete more fluid from the body.

This can lead to an imbalance of electrolytes and a decrease in blood volume, potentially causing dehydration if not managed properly.

4. Triggers cardiovascular complications

Hippophae rhamnoides increases blood pressure due to its high concentration of flavonoids and omega-7 fatty acids.

The bioactive compounds in this herb can cause vasodilation, which leads to increased blood pressure.

Additionally, the presence of anthocyanins may also contribute to this effect by stimulating the sympathetic nervous system and increasing peripheral resistance.

5. Triggers cardiovascular complications

Hippophae rhamnoides triggers respiratory distress due to its potential allergenic properties and the presence of sesquiterpenoids, which can cause bronchospasm.

The plant's flavonoids, such as quercetin and kaempferol, may also contribute to this effect by increasing mucous production and airway constriction.

Additionally, the oil extracted from Hippophae rhamnoides contains volatile compounds that can irritate the respiratory tract and exacerbate existing conditions like asthma or chronic obstructive pulmonary disease (COPD).

6. Triggers cardiovascular complications

Hippophae rhamnoides produces gastrointestinal upset due to its high content of flavonoids and phenolic acids.

These bioactive compounds can stimulate the gut lining, leading to increased motility and secretion of digestive enzymes, which may result in symptoms such as nausea, vomiting, and stomach discomfort.

Additionally, the oil extracted from Hippophae rhamnoides seeds contains unsaturated fatty acids that can cause gastrointestinal upset by altering the composition of gut bacteria and disrupting the gut-brain axis.

7. Triggers cardiovascular complications

Hippophae rhamnoids causes skin irritation due to its high concentration of oleic acid and flavonoids.

These compounds can stimulate the skin's natural response, leading to inflammation and discomfort. Additionally, the plant's seed oil contains a high level of sapogenins, which may cause allergic reactions or irritation in some individuals.

This reaction is often characterized by redness, itching, and burning sensations on the skin's surface.

8. Triggers cardiovascular complications

Hippophae rhamnoides disrupts thyroid function due to its high content of phytoestrogens and flavonoids.

These compounds can mimic the effects of estrogen in the body, potentially altering thyroid hormone production and leading to changes in metabolism and other bodily functions.

This disruption may cause a range of symptoms including fatigue, weight gain, and mood swings.

9. Triggers cardiovascular complications

Hippophae rhamnoides enhances bleeding risk due to its ability to thin the blood and decrease platelet aggregation.

This is primarily caused by its high content of omega-3 and omega-6 fatty acids, which can affect blood clotting mechanisms.

Additionally, some studies suggest that Hippophae rhamnoides may increase the production of prostaglandins, potent vasodilators that can further contribute to bleeding complications.

10. Triggers cardiovascular complications

Hippophae rhamnoides affects liver enzymes by altering their activity and concentration.

This is due to the presence of flavonoids, alkaloids, and phenolic acids in the plant's extract, which can interact with liver enzymes responsible for metabolizing drugs and hormones.

As a result, Hippophae rhamnoides may influence the breakdown and clearance of certain substances from the body, potentially leading to changes in their levels or effects.