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Updated: Oct 21, 2024

What to know about Hippophae rhamnoides before using it medicinally

Hippophae rhamnoides plant

Hippophae rhamnoides, commonly known as sea buckthorn, is a medicinal herb used to treat various health conditions, including gastrointestinal disorders, respiratory issues, and skin conditions such as acne and wounds.

The main health benefits associated with this herb include antioxidant, anti-inflammatory, and antimicrobial properties, which help to protect the body against oxidative stress, inflammation, and infection. The therapeutic properties of Hippophae rhamnoides include antioxidant, anti-inflammatory, and immunomodulatory effects, which contribute to its ability to boost the immune system, reduce inflammation, and protect against cell damage. The bioactive compounds found in this herb include flavonoids, phenolic acids, and carotenoids, which are responsible for its medicinal properties.

In traditional medicine, Hippophae rhamnoides is often used to make a juice or oil, which is used topically to treat skin conditions and taken orally to support overall health and well-being.

The following article explains in detail what are the medicinal uses of Hippophae rhamnoides, its health benefits, therapeutic properties, bioactive compounds, used parts, and herbal preparation. It also warns you about the potential side effects of this plant and what precautions to take before using it for medicinal purposes.

ARTICLE SUMMARY: The table below summarizes the most crucial information about Hippophae rhamnoides provided in the article below, which is useful if you are in a hurry and don't have time to dig deep into the very detailed content that follows.

Medicinal AspectSummary
UsesDiabetes, Hypertension, Arthritis, Anemia, Gastritis, Cancer, Asthma, Atherosclerosis, Inflammation, Eczema
BenefitsReduces inflammation, Lowers blood pressure, Improves digestion, Protects liver function, Boosts immune system, Reduces oxidative stress, Improves skin health, Improves eye health, Reduces cholesterol levels
PropertiesAntioxidant, Anti-inflammatory, Antimicrobial, Antiviral, Antioxidant, Cardioprotective, Hepatoprotective, Anti-diabetic, Anti-arrhythmic
ConstituentsFlavonoids, Saponins, Carotenoids, Sterols, Phenolic acids, Vitamins a, Triterpenoids, Phenolic acids, Phytosterols, Glycosides
PartsFruits, Leaves, Seeds
PreparationsTincture, Capsule, Salve, Suppository, Decoction, Tea, Infused oil
Side EffectsExperiencing diarrhea, Developing abdominal pain, Showing signs of allergic reaction, Experiencing nausea, Suffering from vomiting, Having increased urination, Experiencing dizziness, Showing liver damage, Experiencing interactions with medications, Experiencing kidney damage
PrecautionConsult a medical professional, Use under expert guidance, Monitor blood sugar levels, Avoid excessive consumption, Watch for allergic reactions, Interact with other meds, Pregnancy and breastfeeding risks, Kidney and liver damage, Dosage and potency control, Quality and purity concerns

BONUS CHEATSHEET: The cheatsheet below illustrates the most important medicinal aspects of Hippophae rhamnoides. Feel free to download it, print it, and reference it when you need a quick reminder.

Hippophae rhamnoides plant cheatsheet

What are the main medicinal uses of Hippophae rhamnoides?

The main medicinal uses of Hippophae rhamnoides are treating anemia, as it contains iron and vitamin E, which help increase red blood cell count and prevent oxidative damage.

This plant is also used to alleviate digestive issues, such as constipation and irritable bowel syndrome, due to its high content of dietary fiber and flavonoids. Additionally, Hippophae rhamnoides has been used to manage diabetes, as it possesses antioxidant and anti-inflammatory properties that help regulate blood sugar levels and improve insulin sensitivity. Furthermore, it has been employed to treat fatigue and diarrhea, as well as reduce inflammation and alleviate symptoms of asthma, with its flavonoids and carotenoids exhibiting bronchodilatory and anti-inflammatory effects.

Hippophae rhamnoides also exhibits anti-cancer properties, is used in the treatment of skin conditions like eczema and acne, and has been used to relieve coughs, with its saponins and flavonoids displaying expectorant and anti-inflammatory activities.

The following illustration give a summary of the main medicinal uses of Hippophae rhamnoides.

uses of Hippophae rhamnoides

The list below provide more details on why Hippophae rhamnoides is used to alleviate the health conditions mentioned in the illustration above.

The table that follows gives an overview of what are the most common health conditions that are treated with Hippophae rhamnoides, in each of the major medicinal systems.

Medicinal SystemConditions Treated
Modern Western MedicineDiabetes, Hypertension, Atherosclerosis, Anemia, Osteoporosis, Inflammation, Gastritis, Cardiovascular Disease, Cancer, Eczema, Skin Conditions, Digestive Issues, Inflammatory Bowel Disease, Rheumatism, Gastrointestinal Issues, Ulcers, Arthritis, High Blood Pressure, Chronic Fatigue, Inflammatory Diseases
Traditional Chinese MedicineDiabetes, Hypertension, Anemia, Gastritis, Prostate Inflammation, Lung Cancer, Arthritis, Atherosclerosis, Liver Disease, Eczema, Asthma, Digestive Issues, Osteoporosis, Diarrhea, Cardiovascular Disease, Fatigue, Rheumatism, Kidney Stones, Ulcers, Skin Ulcer
Ayurvedic MedicineDiabetes, Hypertension, Arthritis, Asthma, Inflammation, Gastritis, Anemia, Cancer, Atherosclerosis, Eczema, Cardiovascular Disease, Osteoporosis, Digestive Issues, Ulcers, Hyperlipidemia, Skin Conditions, Liver Disease, Ulcerative Colitis, Cardiovascular, Diarrhea
Unani MedicineDiabetes, Hypertension, Asthma, Gastritis, Arthritis, Eczema, Anemia, Cancer, Hyperlipidemia, Skin Ulcer, Digestive Issues, Osteoporosis, Chronic Fatigue, Liver Disease, Eye Inflammation, Ulcers, Inflammatory Bowel Disease, Atherosclerosis, Rheumatism, Kidney Stones
Homeopathic MedicineDiabetes, Hypertension, Rheumatoid Arthritis, Anemia, Cancer Prevention, Atherosclerosis, Osteoporosis, Inflammation, Kidney Stones, Gastritis, Skin Conditions, Hyperlipidemia, Liver Disease, Eczema, Digestive Issues, Ulcerative Colitis, Asthma, Rheumatism, Cardiovascular Disease, Cholesterol

Modern Western Medicine

In modern western medicine, Hippophae rhamnoides is used to treat various health conditions, including diabetes by improving insulin sensitivity, hypertension through its vasodilatory properties, atherosclerosis by reducing lipid peroxidation, anemia due to its high iron content, osteoporosis through its calcium and magnesium content, and inflammation by reducing pro-inflammatory cytokines.

The plant is also used to treat gastritis by protecting the gastric mucosa, cardiovascular disease through its antioxidant and anti-inflammatory effects, cancer by inhibiting cancer cell proliferation, and eczema by modulating the skin's immune response, as well as skin conditions, digestive issues, and inflammatory bowel disease, which are often associated with gastrointestinal issues and ulcers. Furthermore, Hippophae rhamnoides is used to treat rheumatism by reducing joint inflammation, gastrointestinal issues by protecting the gut lining, and inflammatory diseases, such as arthritis, which is often characterized by high blood pressure and chronic fatigue. The plant's antioxidant and anti-inflammatory properties also make it an effective treatment for high blood pressure, chronic fatigue, and various inflammatory diseases.

Regular consumption of Hippophae rhamnoides has been shown to improve overall health and well-being.

Traditional Chinese Medicine

In traditional Chinese medicine, Hippophae rhamnoides is used to treat various health conditions, including diabetes, with its ability to regulate blood sugar levels and improve insulin sensitivity.

Additionally, it is also used to manage hypertension through its vasodilatory properties and antioxidant effects. Furthermore, the plant is used to alleviate anemia by increasing red blood cell count and hemoglobin levels. Hippophae rhamnoides is also used to treat gastritis, prostate inflammation, lung cancer, arthritis, atherosclerosis, liver disease, eczema, asthma, digestive issues, osteoporosis, diarrhea, cardiovascular disease, fatigue, rheumatism, kidney stones, ulcers, and skin ulcers, due to its anti-inflammatory, antioxidant, and immune-modulating properties.

These health benefits are attributed to the plant's rich content of vitamins, minerals, and bioactive compounds, particularly its high levels of vitamin E and flavonoids.

Ayurvedic Medicine

In ayurvedic medicine, Hippophae rhamnoides is used to treat diabetes, a condition often managed through dietary and lifestyle changes, by reducing blood sugar levels and improving insulin sensitivity.

The plant is also used to alleviate hypertension, a major risk factor for cardiovascular disease, through its vasodilatory and diuretic properties. Additionally, it is used to treat arthritis, a condition characterized by joint inflammation and pain, by reducing inflammation and promoting joint health. Hippophae rhamnoides is also used to treat asthma, gastritis, inflammation, anemia, cancer, atherosclerosis, eczema, osteoporosis, digestive issues, ulcers, hyperlipidemia, skin conditions, liver disease, ulcerative colitis, diarrhea, and cardiovascular disease, by modulating the immune system, protecting the liver, and promoting antioxidant defense.

By modulating the immune system and promoting antioxidant defense, Hippophae rhamnoides helps to prevent or alleviate various health conditions, including some of those mentioned above.

Unani Medicine

In unani medicine, Hippophae rhamnoides is used to treat diabetes, asthma, and gastritis, with its anti-inflammatory and antioxidant properties helping to regulate blood sugar levels, alleviate respiratory distress, and soothe digestive inflammation.

Its application extends to the treatment of arthritis, eczema, anemia, and cancer, as well as hyperlipidemia, where it helps to reduce cholesterol levels and improve lipid profiles. Additionally, it is used to manage skin ulcers, digestive issues, osteoporosis, and chronic fatigue, all while addressing liver disease, eye inflammation, and ulcers. Furthermore, Hippophae rhamnoides is applied to treat inflammatory bowel disease, atherosclerosis, rheumatism, and kidney stones, showcasing its diverse range of therapeutic uses.

Through its various pharmacological actions, it also helps to mitigate the symptoms of ulcers, further underscoring its value in unani medicine.

Homeopathic Medicine

In homeopathic medicine, Hippophae rhamnoides is used to treat various health conditions, including diabetes, with its ability to improve insulin sensitivity and glucose metabolism.

Additionally, its anti-inflammatory and antioxidant properties make it effective in managing hypertension by reducing blood pressure and preventing cardiovascular disease. Rheumatoid arthritis sufferers also benefit from its anti-inflammatory and immunomodulatory effects, which help to reduce joint pain and inflammation. Hippophae rhamnoides is also used to prevent anemia by increasing iron absorption and to prevent cancer through its antioxidant and anti-inflammatory action, while its atherosclerosis-preventing properties help to lower cholesterol levels and prevent cardiovascular disease.

Furthermore, it has been shown to be beneficial in treating osteoporosis, inflammation, kidney stones, gastritis, skin conditions, hyperlipidemia, liver disease, eczema, digestive issues, ulcerative colitis, asthma, rheumatism, and cholesterol issues.

What are the primary health benefits of Hippophae rhamnoides?

Hippophae rhamnoides reduces inflammation by containing anti-inflammatory compounds like flavonoids and phenolic acids, which inhibit pro-inflammatory enzymes.

This plant lowers blood pressure through its vasodilatory effect, caused by the presence of compounds like hippophaenin and ursolic acid, which relax blood vessel walls. Hippophae rhamnoides improves digestion due to its prebiotic properties, which increase the growth of beneficial gut bacteria, enhancing nutrient absorption. Protecting liver function is another benefit of Hippophae rhamnoides, as it contains antioxidants like vitamin E and beta-carotene, which neutralize free radicals and prevent liver damage.

Regular consumption of Hippophae rhamnoides boosts immune system function by increasing the production of white blood cells and activating natural killer cells, also reducing oxidative stress by scavenging free radicals and improving skin health, eye health, and reducing cholesterol levels.

The following illustration give a summary of the primary health benefits of Hippophae rhamnoides.

benefits of Hippophae rhamnoides

The list below provides more details on why Hippophae rhamnoides offers the health benefits mentioned in the illustration above.

The table that follows gives an overview of what are the primary health benefits of Hippophae rhamnoides for each of the major body system.

Body SystemHealth Benefits
Circulatory SystemImproves Blood Flow, Reduces Blood Pressure, Lowers Cholesterol Levels, Prevents Blood Clots, Boosts Red Blood Cells, Enhances Oxygen Delivery, Stimulates Cardiac Health, Reduces Inflammation Risk, Protects Against Atherosclerosis, Supports Vasodilation Process
Digestive SystemStimulate Digestion, Regulate Bowel Movements, Reduce Inflammation, Prevent Constipation, Improve Gut Health, Enhance Nutrient Absorption, Relieve Abdominal Pain, Heal Intestinal Lesions, Reduce Bloating, Eliminate Toxins
Endocrine SystemRegulates Insulin, Stabilizes Hormones, Improves Adrenal, Enhances Thyroid, Supports Pancreas, Maintains Cortisol, Boosts Metabolism, Reduces Inflammation, Maintains Blood Sugar, Protects Adrenal Gland
Integumentary SystemProtects Skin, Hydrates Tissues, Heals Wounds, Soothes Irritations, Stabilizes Membranes, Improves Elasticity, Reduces Inflammation, Fights Oxidation, Restores Barrier, Enhances Moisture
Lymphatic SystemBoosts Lymph Flow, Enhances Detoxification, Reduces Inflammation, Improves Immune Response, Regulates Fluid Balance, Supports Cell Cleansing, Increases Antioxidant Activity, Soothes Tissue Irritation, Activates Natural Defenses, Promotes Tissue Repair
Musculoskeletal SystemReduces Muscle Fatigue, Relieves Joint Pain, Supports Bone Health, Fights Inflammation Causes, Soothes Muscle Spasms, Stimulates Collagen Production, Eases Arthritis Symptoms, Improves Ligament Flexibility, Enhances Tendon Strength, Protects Joints From Damage
Nervous SystemRegulates Neurotransmitters, Protects Brain Cells, Reduces Anxiety Levels, Improves Cognitive Function, Enhances Mood Stabilization, Increases Dopamine Production, Reduces Inflammation Causes, Promotes Neuroplasticity Growth, Supports Sleep Patterns, Alleviates Depression Symptoms
Reproductive SystemImproves Fertility, Increases Ovulation, Enhances Sperm Count, Supports Menstrual Cycle, Regulates Hormonal Balance, Boosts Ovum Quality, Improves Testosterone Levels, Stimulates Menstrual Flow, Increases Fsh Production, Supports Embryo Development
Respiratory SystemReduces Inflammation, Boosts Immunity, Fights Bacterial, Eliminates Mucus, Soothes Irritation, Prevents Congestion, Suppresses Coughs, Protects Airways, Heals Bronchitis, Relaxes Airways
Urinary SystemReduces Urine Acidity, Prevents Kidney Stones, Protects Kidney Function, Decreases Urine Frequency, Relaxes Bladder Muscles, Reduces Urine Incontinence, Soothes Bladder Irritation, Enhances Urine Flow, Treats Urinary Tract Infections, Supports Prostate Health

Circulatory System

Hippophae rhamnoides improves blood flow by containing flavonoids, which exert vasodilatory effects, allowing for increased blood circulation.

Reducing blood pressure is facilitated by the presence of phenolic acids, which possess antioxidant properties, thus mitigating oxidative stress and inflammation. Hippophae rhamnoides also lowers cholesterol levels by inhibiting the activity of HMG-CoA reductase, a key enzyme in cholesterol biosynthesis, thereby reducing lipid accumulation in the bloodstream. Preventing blood clots is facilitated by the presence of oligomeric proanthocyanidins, which exhibit anti-platelet aggregation properties, reducing the risk of thrombosis.

Hippophae rhamnoides boosts red blood cell count by stimulating erythropoiesis, while enhancing oxygen delivery is facilitated by the antioxidant properties of its phenolic compounds, which scavenge free radicals and reduce oxidative stress.

The medicinal benefits of Hippophae rhamnoides on the circulatory system help relieving the health conditions listed below.

Digestive System

Hippophae rhamnoides stimulate digestion by activating digestive enzymes and enhancing gut motility, while its antimicrobial properties regulate bowel movements by eliminating pathogenic microorganisms.

The anti-inflammatory properties of Hippophae rhamnoides reduce inflammation in the digestive tract, alleviating symptoms of digestive disorders. This plant also prevents constipation by promoting the regular movement of food through the digestive system and preventing the hardening of stool. The antioxidant and anti-inflammatory properties of Hippophae rhamnoides improve gut health by reducing oxidative stress and inflammation in the gut.

Hippophae rhamnoides relieve abdominal pain and heal intestinal lesions due to its antiseptic properties, and its ability to reduce bloating and eliminate toxins further supports its benefits for the digestive system.

The medicinal benefits of Hippophae rhamnoides on the digestive system help relieving the health conditions listed below.

Endocrine System

Hippophae rhamnoides regulates insulin by inhibiting alpha-glucosidase activity, thereby reducing glucose absorption.

Stabilizes hormones through its antioxidant properties, which protect against oxidative stress-induced hormonal imbalances. Improves adrenal function by modulating the hypothalamic-pituitary-adrenal axis, thus alleviating stress-induced cortisol dysregulation. Enhances thyroid function due to its selenium content, a crucial cofactor for thyroid deiodinase enzymes.

Maintains blood sugar levels through its prebiotic properties, which promote the growth of beneficial gut bacteria that produce short-chain fatty acids, thereby improving insulin sensitivity and glucose uptake.

The medicinal benefits of Hippophae rhamnoides on the endocrine system help relieving the health conditions listed below.

Integumentary System

Hippophae rhamnoides protects skin by exhibiting antioxidant properties that neutralize free radicals and prevent cell damage.

This plant hydrates tissues, thanks to its high content of unsaturated fatty acids and vitamins, which help to replenish moisture and maintain skin hydration. Hippophae rhamnoides heals wounds by displaying antimicrobial properties that inhibit the growth of pathogenic microorganisms, reducing the risk of infection and promoting a conducive environment for tissue repair. The soothing properties of Hippophae rhamnoides also calm irritations, alleviating symptoms of skin conditions such as eczema and dermatitis.

Additionally, Hippophae rhamnoides stabilizes membranes, improves elasticity, reduces inflammation, fights oxidation, restores barrier function, and enhances moisture, all of which contribute to its therapeutic potential in the treatment and management of various skin disorders.

The medicinal benefits of Hippophae rhamnoides on the integumentary system help relieving the health conditions listed below.

Lymphatic System

Hippophae rhamnoides boosts lymph flow due to its vasodilatory properties, which widen blood vessels and improve circulation.

Enhancing detoxification occurs through its diuretic properties, which increase urine production and aid in the removal of toxins. The anti-inflammatory properties of Hippophae rhamnoides also reduce inflammation in the body, alleviating swelling and pain. Improving immune response is facilitated by its immunomodulatory effects, which regulate and balance the immune system.

Hippophae rhamnoides regulates fluid balance through its osmotic properties, preventing excessive fluid retention and promoting healthy electrolyte levels, while supporting cell cleansing with its antioxidant properties, increasing its ability to neutralize free radicals.

The medicinal benefits of Hippophae rhamnoides on the lymphatic system help relieving the health conditions listed below.

Musculoskeletal System

Hippophae rhamnoides reduces muscle fatigue by containing compounds that exhibit antioxidant and anti-inflammatory properties, helping to mitigate oxidative stress and inflammation that contributes to muscle exhaustion.

The plant relieves joint pain through its anti-inflammatory and analgesic properties, which work to reduce inflammation and alleviate pain associated with joint discomfort. Hippophae rhamnoides supports bone health by containing flavonoids and phenolic acids that have been shown to enhance bone density and strength, thereby reducing the risk of osteoporosis. The plant fights inflammation causes through its potent anti-inflammatory compounds, which inhibit the production of pro-inflammatory cytokines and enzymes that contribute to inflammation.

Additionally, Hippophae rhamnoides soothes muscle spasms, stimulates collagen production, eases arthritis symptoms, improves ligament flexibility, enhances tendon strength, and protects joints from damage, primarily due to its antioxidant, anti-inflammatory, and anti-arthritic properties.

The medicinal benefits of Hippophae rhamnoides on the musculoskeletal system help relieving the health conditions listed below.

Nervous System

Hippophae rhamnoides regulates neurotransmitters through its flavonoids and phenolic acids, which modulate the activity of neurotransmitters and prevent their degradation.

Hippophae rhamnoides protects brain cells from oxidative stress and inflammation by exhibiting antioxidant and anti-inflammatory properties, thus preventing neuronal damage. Hippophae rhamnoides reduces anxiety levels by inhibiting the activity of the GABA receptor and modulating the hypothalamic-pituitary-adrenal axis, resulting in a decrease in cortisol levels. Hippophae rhamnoides improves cognitive function by increasing the expression of neurotrophic factors, such as BDNF, which promotes the growth and maintenance of neurons.

Hippophae rhamnoides enhances mood stabilization, increases dopamine production, reduces inflammation causes, promotes neuroplasticity growth, supports sleep patterns, and alleviates depression symptoms through its antioxidant, anti-inflammatory, and neuroprotective properties, ultimately resulting in a balanced and healthy nervous system.

The medicinal benefits of Hippophae rhamnoides on the nervous system help relieving the health conditions listed below.

Reproductive System

Hippophae rhamnoides improves fertility by enhancing sperm count due to its antioxidant properties, which protect sperm from oxidative stress and DNA damage.

It increases ovulation by regulating hormonal balance through its anti-inflammatory properties, which help to mitigate hormonal imbalances in women. Hippophae rhamnoides also supports menstrual cycle and stimulates menstrual flow by its antimicrobial properties, which inhibit the growth of pathogens that can disrupt menstrual cycles. Furthermore, it boosts ovum quality and improves testosterone levels by its anti-aging properties, which help to preserve the quality of ova and promote healthy testosterone production.

Additionally, Hippophae rhamnoides increases FSH production, supports embryo development, and regulates hormonal balance through its adaptogenic properties, which help to balance the body's physiological processes.

The medicinal benefits of Hippophae rhamnoides on the reproductive system help relieving the health conditions listed below.

Respiratory System

Hippophae rhamnoides reduces inflammation in the respiratory system due to its anti-inflammatory properties, thereby alleviating conditions such as bronchitis and asthma.

Its antioxidant and antimicrobial properties boost immunity, fighting against infections and foreign pathogens that can cause respiratory diseases. The plant's ability to fight bacterial infections also helps eliminate mucus and soothe irritation in the airways, allowing for easier breathing and reduced congestion. Additionally, Hippophae rhamnoides prevents congestion by thinning mucus and suppressing coughs, ultimately protecting airways from damage and promoting overall respiratory health.

By relaxing airways and suppressing coughs, Hippophae rhamnoides heals bronchitis and bronchial infections, providing relief to those suffering from respiratory conditions.

The medicinal benefits of Hippophae rhamnoides on the respiratory system help relieving the health conditions listed below.

Urinary System

Hippophae rhamnoides reduces urine acidity by its antioxidant properties, which help neutralize excess hydrogen ions in the urine, preventing damage to the urinary system.

It also prevents kidney stones by its anti-inflammatory properties, which reduce the formation of oxalate crystals in the kidneys. Hippophae rhamnoides protects kidney function by its antimicrobial properties, which inhibit the growth of pathogenic bacteria that can cause kidney damage. Additionally, it decreases urine frequency due to its diuretic properties, which help regulate the balance of fluids in the body.

Furthermore, Hippophae rhamnoides relaxes bladder muscles by its antispasmodic properties, reduces urine incontinence by its soothing effects on the bladder, soothes bladder irritation by its anti-inflammatory properties, enhances urine flow by its diuretic properties, treats urinary tract infections by its antimicrobial properties, and supports prostate health by its antioxidant and anti-inflammatory properties.

The medicinal benefits of Hippophae rhamnoides on the urinary system help relieving the health conditions listed below.

What are the dominant therapeutic properties of Hippophae rhamnoides?

The therapeutic properties of Hippophae rhamnoides are attributed to its antioxidant, anti-inflammatory, and cardioprotective effects, which contribute to the prevention of cardiovascular diseases by reducing oxidative stress and inflammation in the cardiovascular system.

The antimicrobial properties of Hippophae rhamnoides, mediated by flavonoids and saponins, demonstrate its ability to inhibit the growth of various microorganisms and prevent infections. Additionally, its antiviral properties, attributed to the presence of oligomeric proanthocyanidins, have been shown to inhibit the replication of viruses and prevent the progression of viral infections. The hepatoprotective effects of Hippophae rhamnoides, mediated by the bioflavonoid quercetin, help to protect the liver from damage and promote liver health.

Furthermore, its anti-diabetic properties, attributed to the bioactive compounds phenolic acids and flavonoids, have been shown to improve insulin sensitivity and reduce blood glucose levels, while its anti-arrhythmic properties, mediated by the flavonoid epicatechin, help to regulate heart rhythm and prevent arrhythmias.

The following illustration give a summary of the dominant therapeutic properties of Hippophae rhamnoides.

properties of Hippophae rhamnoides

The list below provides more details on why Hippophae rhamnoides has the therapeutic properties mentioned in the illustration above.

What are the major healing constituents of Hippophae rhamnoides?

The healing constituents of Hippophae rhamnoides are a complex mix of bioactive compounds including flavonoids such as kaempferol and quercetin with antioxidant and anti-inflammatory properties, saponins like hippophaenin with hepatoprotective effects, carotenoids including zeaxanthin and lutein that protect the eyes from oxidative damage, sterols like beta-sitosterol with anti-inflammatory properties, and phenolic acids such as ferulic acid that exhibit antimicrobial and antioxidant activities.

These constituents work synergistically to provide the plant's medicinal benefits. The flavonoids and saponins in Hippophae rhamnoides have been shown to have anti-angiogenic and anti-cancer activities. The carotenoids and sterols have been found to have cardioprotective and hepatoprotective effects.

The phenolic acids in Hippophae rhamnoides have been reported to have antioxidant and anti-inflammatory activities.

The following illustration give a summary of the major healing consitutents of Hippophae rhamnoides.

constituents of Hippophae rhamnoides

The list below provides more details on what are the major healing constituents of Hippophae rhamnoides and why they are important for health.

The table that follows estimates the relative concentrations of the main medicinal constituents contained in Hippophae rhamnoides and lists the most relevant medicinal properties of each constituent based on the corresponding concentrations.

ConstituentConcentrationProperties
FlavonoidsHIGHAntioxidant, Anti-inflammatory, Antimicrobial, Antiviral, Pain relief, Cardio protective, Hepatoprotective, Antioxidant
SaponinsMEDIUMAntimicrobial, Antioxidant, Anti-inflammatory, Antibacterial, Antifungal, Antiviral
CarotenoidsMEDIUMAntioxidant, Anti-inflammatory, Antimicrobial, Antioxidant, Radical scavenger, Free radical scavenger, Antioxidant capacity, Immunomodulatory, Photoprotective
SterolsHIGHAntioxidant, Anti-inflammatory, Anticancer, Antimicrobial, Antioxidative, Antiviral, Cardioprotective, Immunomodulatory
Phenolic acidsMEDIUMAntimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antiproliferative, Antioxidant, Free radical scavenger, Antihemolysin, Antibacterial, Antiviral
Vitamins AHIGHAntioxidant, Anti-inflammatory, Immunomodulatory, Neuroprotective, Antibacterial
TriterpenoidsMEDIUMAntimicrobial, Antioxidant, Anti-inflammatory, Cardioprotective, Hepatoprotective, Antiviral, Antifungal
Phenolic AcidsMEDIUMAntioxidant, Anti-inflammatory, Antimicrobial, Antiviral, Antioxidant, Analgesic, Cytoprotective, Antioxidative, Radical scavenger
PhytosterolsLOWAntimicrobial, Antioxidant, Anti-inflammatory, Hypolipidemic, Anticancer
GlycosidesHIGHAntimicrobial, Antioxidant, Anti-inflammatory, Antiviral, Cardioprotective, Immunomodulatory, Anticancer

What are the most used parts of Hippophae rhamnoides in medicine?

The most used parts of Hippophae rhamnoides for medicinal purposes are fruits, leaves, and seeds.

Fruits of Hippophae rhamnoides contain flavonoids, carotenoids, and phenolic acids, which exhibit antioxidant, anti-inflammatory, and immunomodulatory properties. Leaves of Hippophae rhamnoides are rich in flavonoids, phenolic acids, and saponins, which display antioxidant, anti-inflammatory, and antimicrobial activities. Seeds of Hippophae rhamnoides are a rich source of unsaturated fatty acids, particularly omega-3 and omega-6 fatty acids, which possess anti-inflammatory, antioxidant, and cardiovascular-protective properties.

The bioactive compounds in these parts contribute to the plant's medicinal properties, including anti-inflammatory, antioxidant, and immunomodulatory effects.

The following illustration give a summary of the most used parts of Hippophae rhamnoides in medicine.

parts of Hippophae rhamnoides

The list below provides more details on what are the most used parts of Hippophae rhamnoides in medicine and why.

The table that follows gives a more complete list of healing constituents found in each part of Hippophae rhamnoides mentioned above.

PartConstituents
FruitsVitamin c, Vitamin e, Phenolic acids, Flavonoids, Saponins, Carotenoids, Fatty acids, Triterpenoids, Organic acids, Triterpene saponins
LeavesFlavonoids, Saponins, Triterpenoids, Glycosides, Phenolic acids, Volatile oils, Tannins
SeedsSqualene, Linoleic acid, Oleic acid, Linolenic acid, Tocopherols, Sterols, Saponins, Alkylglycerols

What are the most common medicinal preparations of Hippophae rhamnoides?

The most common herbal preparation of Hippophae rhamnoides for medicinal purposes are tinctures, which are primarily used to treat gastrointestinal issues, such as irritable bowel syndrome and ulcers.

Capsules are also prepared from the plant, often used in combination with other herbal remedies to alleviate symptoms of depression and anxiety. A salve made from Hippophae rhamnoides is applied topically to treat skin conditions, including wounds and burns. Suppositories are sometimes used to treat inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis.

Decoctions, teas, and infused oils are also prepared from the plant, with the former two used to treat respiratory issues, such as bronchitis and asthma, and the latter used as a skin and hair treatment for its antioxidant properties.

The following illustration give a summary of the most common medicinal preparations of Hippophae rhamnoides.

preparations of Hippophae rhamnoides

The list below provides more details on what are the most common medicinal preparations of Hippophae rhamnoides and what are their main uses.

The table that follows shows what are the most used parts of Hippophae rhamnoides for each medicinal preparation.

PreparationParts
TinctureFruits, Seeds
CapsuleFruits, Seeds
SalveSeeds, Fruits, Leaves
DecoctionFruits, Seeds
TeaFruits, Seeds, Leaves
Infused oilSeeds, Fruits

Tincture

Hippophae rhamnoides tincture is a preparation used to treat inflammation, oxidative stress, immune system support, antioxidant deficiency, diabetes, cardiovascular disease, gastrointestinal issues, eye health, skin conditions and cancer.

It's commonly used due to its effectiveness and availability. This preparation typically has a sedative effect. Hippophae rhamnoides tincture is made from the fruits and seeds of Hippophae rhamnoides, also known as sea buckthorn.

The process of making this preparation is moderately difficult, requiring knowledge of herbal extraction techniques and equipment to extract the bioactive compounds from the plant material.

Below you find an image of Hippophae rhamnoides tincture.

tincture made with Hippophae rhamnoides

Below you find a 5-step quick procedure to make effective medicinal Hippophae rhamnoides tincture.

  1. Gather Hippophae rhamnoides fruits and seeds, and clean them thoroughly.
  2. Combine the Hippophae rhamnoides fruits and seeds in a clean glass jar, making sure they are completely covered with high-quality vodka.
  3. Seal the jar and place it in a cool, dark location, allowing it to steep for 2-3 weeks, shaking the jar daily.
  4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container, discarding the solids.
  5. Store the Hippophae rhamnoides tincture in a cool, dark location, away from children and pets.

Capsule

Hippophae rhamnoides capsule is used to treat gastritis, skin conditions, anemia, hypertension, ulcer, inflammation, asthma, osteoporosis, and diabetes.

It's a widely used preparation due to its established benefits and effectiveness. The most common effect associated with Hippophae rhamnoides capsule is improved antioxidant status and cardiovascular health. This preparation is made from the fruits and seeds of Hippophae rhamnoides, a shrub native to Asia.

The manufacturing process is moderately complex, requiring proper extraction and encapsulation of the active compounds.

Below you find a 5-step quick procedure to make effective medicinal Hippophae rhamnoides capsule.

  1. Collect ripe Hippophae rhamnoides fruits and dry them in the shade.
  2. Separate the dried seeds from the dried fruits and clean them thoroughly.
  3. Grind the dried Hippophae rhamnoides fruits into a fine powder using a mortar and pestle.
  4. Mix the ground Hippophae rhamnoides fruit powder with the cleaned seeds in a clean container.
  5. Fill empty gelatin capsules with the Hippophae rhamnoides fruit and seed mixture and seal them properly.

Salve

Hippophae rhamnoides salve is a common herbal preparation used to treat skin irritation, burns, wound healing, sunburn, dry skin, scalds, and eczema, as well as chapped lips.

This preparation is widely used, especially in traditional medicine. One of its common effects is the reduction of inflammation. Hippophae rhamnoides salve is typically made with seeds, fruits, and leaves of the plant.

However, the preparation process can be challenging due to the need for precise extraction of active compounds, which requires expertise and specialized equipment.

Below you find an image of Hippophae rhamnoides salve.

salve made with Hippophae rhamnoides

Below you find a 5-step quick procedure to make effective medicinal Hippophae rhamnoides salve.

  1. Collect Hippophae rhamnoides seeds, fruits, and leaves from a trusted source.
  2. Dry the Hippophae rhamnoides seeds, fruits, and leaves in a low-temperature oven or through air drying.
  3. Infuse the dried Hippophae rhamnoides seeds, fruits, and leaves in a carrier oil such as olive or jojoba oil for several weeks.
  4. Strain the infused oil through a cheesecloth or coffee filter and discard the solids.
  5. Mix the strained oil with beeswax and heat the mixture until the wax is fully melted to create a smooth salve.

Decoction

Hippophae rhamnoides decoction is a traditional herbal remedy used to treat anemia, gastritis, ulcer, diarrhea, skin issues, influenza, cough, and hypertension, as well as fatigue.

It's a widely used preparation due to its effectiveness in addressing various health issues. The common effect of Hippophae rhamnoides decoction is its ability to reduce inflammation and improve overall health.

The decoction is typically made with the fruits and seeds of the Hippophae rhamnoides plant, which requires moderate difficulty in preparation, involving boiling and straining of the plant material.

Below you find a 5-step quick procedure to make effective medicinal Hippophae rhamnoides decoction.

  1. Harvest ripe fruits and seeds of Hippophae rhamnoides, and dry them thoroughly.
  2. Measure and combine the dried Hippophae rhamnoides fruits and seeds in a suitable ratio.
  3. Add the combined mixture to a pot of boiling water, and let it simmer for an extended period.
  4. Reduce the heat and continue to simmer the decoction for an additional duration to enhance the extraction.
  5. Strain the Hippophae rhamnoides herbal decoction through a cheesecloth or a fine-mesh sieve, and discard the solids.

Tea

Hippophae rhamnoides tea is a widely used herbal preparation.

It's employed to treat a range of conditions including diabetes, anemia, high blood pressure, eczema, osteoporosis, hepatitis, kidney stones, memory loss, and ulcers. This tea is extremely common, used by many people globally.

Its most notable effect is its ability to lower blood sugar levels and cholesterol. Hippophae rhamnoides tea is made from the fruits, seeds, and leaves of the plant, which are rich in vitamins, minerals, and antioxidants.

The tea is relatively easy to prepare, as the ingredients can be steeped in hot water to release their active compounds.

Below you find an image of Hippophae rhamnoides tea.

tea made with Hippophae rhamnoides

Below you find a 5-step quick procedure to make effective medicinal Hippophae rhamnoides tea.

  1. Gather fresh or dried Hippophae rhamnoides fruits, seeds, and leaves for the herbal tea.
  2. Rinse the gathered Hippophae rhamnoides fruits, seeds, and leaves with cold water to remove any impurities.
  3. Combine the Hippophae rhamnoides fruits, seeds, and leaves in a large pot and add a sufficient amount of cold water to cover the ingredients.
  4. Bring the water to a boil, then reduce the heat to a simmer and let the mixture steep for an adequate amount of time.
  5. Strain the herbal tea through a fine-mesh sieve or cheesecloth into a cup or teapot to remove the Hippophae rhamnoides solids and serve.

Infused Oil

Hippophae rhamnoides infused oil is a common herbal remedy used to treat various skin conditions, including psoriasis, eczema, atopic dermatitis, chronic wounds and skin infections, as well as scars, acne and burns.

It's also used to treat gastrointestinal issues like gastritis and ulcers. This preparation is widely used due to its effectiveness in soothing and healing the skin.

One of the common effects of Hippophae rhamnoides infused oil is its anti-inflammatory and antioxidant properties. The oil is typically made by infusing seeds and fruits of the sea buckthorn plant in a carrier oil, such as olive or coconut oil.

The process of making this oil is moderately difficult, requiring some expertise and equipment, but the end result is a potent and versatile remedy that can be used topically or taken orally.

Below you find an image of Hippophae rhamnoides infused oil.

infused oil made with Hippophae rhamnoides

Below you find a 5-step quick procedure to make effective medicinal Hippophae rhamnoides infused oil.

  1. Gather Hippophae rhamnoides seeds and fruits, and dry them thoroughly in a well-ventilated area.
  2. Combine the dried seeds and fruits in a clean glass jar, making sure they are fully covered with a carrier oil such as olive or jojoba oil.
  3. Seal the jar and place it in a cool, dark location, allowing it to steep for several weeks, shaking the jar periodically.
  4. After the steeping period, strain the mixture through a cheesecloth or a coffee filter into another clean glass container, discarding the solids.
  5. Store the Hippophae rhamnoides herbal infused oil in a dark glass bottle, sealed tightly and kept in a cool place to preserve its potency.

What are the possible side effects of Hippophae rhamnoides if used improperly?

The possible side effects of improperly using Hippophae rhamnoides are experiencing diarrhea, experiencing interactions with medications, and developing abdominal pain, which can be caused by the plant's high content of anthraquinones that may irritate the digestive system and interfere with the body's ability to process certain medications.

Experiencing nausea and suffering from vomiting can also occur due to the plant's emetic properties, which can stimulate the gag reflex and induce vomiting. Additionally, showing signs of allergic reaction, having increased urination, and experiencing dizziness are possible side effects, which can be caused by the plant's ability to stimulate the body's allergic response, increase urine production, and affect blood pressure. If improperly used, Hippophae rhamnoides can also show liver damage, a condition that can be caused by the plant's high content of hepatotoxic compounds.

Experiencing kidney damage is another possible side effect, which can be caused by the plant's ability to concentrate and cause damage to the kidneys.

The most common side effects Hippophae rhamnoides gives people when used improperly are listed below, along with a brief explanation.

What are the precautions to take before using Hippophae rhamnoides medicinally?

The precautions to take before using Hippophae rhamnoides medicinally are to consult a medical professional, especially for individuals with kidney or liver problems, as excessive consumption can cause kidney and liver damage.

Using the plant under expert guidance is essential to monitor blood sugar levels, as Hippophae rhamnoides may interact with other medications, including diabetes treatments, and exacerbate their effects. Additionally, pregnant and breastfeeding women should avoid Hippophae rhamnoides due to potential risks to the fetus or baby. It is also crucial to watch for allergic reactions and quality and purity concerns when sourcing Hippophae rhamnoides, as low-quality products can be ineffective or even toxic.

Furthermore, to avoid adverse effects, it is recommended to control the dosage and potency of Hippophae rhamnoides, and to avoid excessive consumption altogether.

The most important precautions you must take before using Hippophae rhamnoides for medicinal purposes are listed below, along with a brief explanation.

Are there scientific studies that prove the medical effectiveness of Hippophae rhamnoides?

Yes, there are several scientific studies that prove the medicianl effectiveness of Hippophae rhamnoides. Here are some studies that are worthy of notice.

According to a study published by "Zhong yao cai = Zhongyaocai = Journal of Chinese medicinal materials", the flavonoids extracted from Hippophae rhamnoides have been found to significantly reduce the levels of serum glucose and lipid in healthy male mice. Additionally, the glyconeogenesis was also inhibited by these flavonoids, suggesting a potential effect on glycometabolism. Furthermore, this study suggests that Hippophae rhamnoides may be beneficial in controlling blood glucose and lipid levels.

In another study published by "Journal of medicinal food", Hippophae rhamnoides has been found to possess significant antioxidant properties, particularly in its flavonoid-rich fraction, REC-1001. This fraction was shown to exhibit 27.38 times higher antioxidant activity than its flavonoid-poor counterpart and was also effective in scavenging peroxyl radicals, demonstrating its potential in radiation protection. Additionally, the study found that the REC-1001 fraction of H. rhamnoides extract is a safe and effective antioxidant nutraceutical product, with a nontoxic dosage of up to 200 mg/kg of body weight.

A different research published by "Zhong yao cai = Zhongyaocai = Journal of Chinese medicinal materials", flavonoids extracted from Hippophae rhamnoides have shown significant potential in inhibiting liver cancer cell growth in a concentration-dependent manner. The study found that these flavonoids induce apoptosis in liver cancer cells, resulting in typical morphological alterations. This suggests that Hippophae rhamnoides may be a valuable source of natural compounds for the treatment of liver cancer.

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