10 Possible Side Effects Of Equisetum Arvense (Field Horsetail)

Equisetum arvense has some side effects when used improperly, such as excessive water retention, dizziness, and nausea.

These side effects can occur due to its high silica content, which can cause kidney strain if not used in moderation.

In severe cases, they can worsen people's lives by causing swelling in the feet, ankles, and hands, making everyday activities difficult, and even leading to depression and anxiety from the physical discomfort.

This article explains in details the 10 most common side effects of Equisetum arvense if used imporperly.

1. Results in miscarriage

Equisetum arvense causes dizziness due to its high content of coumarins, which can interact with blood thinners and medications that affect blood clotting.

Additionally, the plant's ability to stimulate the nervous system may lead to a feeling of lightheadedness or dizziness in some individuals, particularly those who are sensitive to its effects.

This reaction is often temporary and may resolve once the body adjusts to the herbal remedy.

2. Results in miscarriage

Equisetum arvense increases stomach upset due to its high silica content and saponin compounds.

These components can irritate the digestive tract and cause inflammation, leading to nausea, bloating, and discomfort.

Additionally, the plant's astringent properties may reduce digestion and absorption of nutrients, exacerbating gastrointestinal issues.

3. Results in miscarriage

Equisetum arvense produces nausea.

This is attributed to its high concentration of silica, which can cause stomach upset and irritation leading to queasiness. Additionally, the herb's alkaloid content may contribute to this side effect by stimulating the digestive system and increasing gut motility, further exacerbating nausea.

The body's response to these compounds can result in an unpleasant sensation that may range from mild discomfort to more severe episodes of vomiting.

4. Results in miscarriage

Equisetum arvense leads to vomiting due to its high content of silica and other compounds that can irritate the stomach lining and cause gastrointestinal upset.

The plant's fibrous nature can also lead to constipation, which may contribute to the development of nausea and vomiting.

Additionally, the presence of thiaminase, an enzyme that breaks down vitamin B1, can further exacerbate gastrointestinal issues.

5. Results in miscarriage

Equisetum arvense triggers diarrhea due to its high silicon and potassium content.

The silicates present in the plant can irritate the digestive system, leading to an increase in bowel movements and watery stools.

Additionally, the potassium content of Equisetum arvense can alter gut motility and secretions, further contributing to diarrhea as a side effect.

6. Results in miscarriage

Equisetum arvense creates headaches in some individuals due to its high silicic acid content.

The absorption of this compound can lead to an increase in blood pressure and a subsequent constriction of blood vessels, resulting in tension and pain in the head. Additionally, the herb's ability to stimulate the nervous system may also contribute to headache development.

As the body adjusts to the presence of Equisetum arvense, these headaches can subside; however, their occurrence is often dependent on individual tolerance levels.

7. Results in miscarriage

Equisetum arvense induces fatigue due to its high content of silica and other minerals that can cause a temporary slowdown in metabolism.

Additionally, the herb's ability to stimulate the elimination of toxins and heavy metals from the body may lead to feelings of exhaustion as the body works to process and eliminate these substances.

This temporary energy decline is often accompanied by other symptoms such as lethargy and weakness.

8. Results in miscarriage

Equisetum arvense shows skin rash in some individuals due to its high silica content and the presence of saponins, which can cause an allergic reaction.

The silica, a natural abrasive, may also irritate the skin, leading to inflammation and redness.

As the body tries to eliminate these foreign substances, it can result in a localized reaction on the skin surface, manifesting as a rash.

9. Results in miscarriage

Equisetum arvense causes allergic reactions due to its high concentration of thiaminase, an enzyme that breaks down thiamine, a vital B-vitamin.

This may trigger an immune response in some individuals, leading to symptoms such as hives, itching, and swelling.

Additionally, the plant's silica content can cause irritation to mucous membranes, further exacerbating allergic reactions.

10. Results in miscarriage

Equisetum arvense develops respiratory issues in some individuals due to its high content of silica and calcium oxalate crystals.

These compounds can cause irritation and inflammation in the lungs, leading to symptoms such as coughing, wheezing, and shortness of breath.

Additionally, the plant's saponins may also contribute to these adverse effects by stimulating an immune response in the respiratory tract.