10 Possible Side Effects Of Cymbopogon Citratus (Lemongrass)

Cymbopogon citratus has some side effects when used improperly, such as nausea, dizziness, and allergic reactions.

These side effects can be caused by excessive consumption, interactions with medications, or individual sensitivities.

For instance, someone who takes lemongrass oil in excessive amounts may experience debilitating nausea, leading to a missed meal or an entire day of work, negatively impacting their daily routine and overall well-being.

This article explains in details the 10 most common side effects of Cymbopogon citratus if used imporperly.

1. Increases risk of bleeding

Cymbopogon citratus causes allergic reactions in some individuals due to its potent essential oils and terpenes.

The allergenic compounds present in lemongrass can trigger an immune response, leading to symptoms such as itching, hives, and swelling.

Additionally, the high concentration of citral, a natural compound responsible for the herb's citrusy aroma, may also contribute to allergic reactions.

2. Increases risk of bleeding

Cymbopogon citratus triggers respiratory issues due to its potent essential oil composition.

The citral and geraniol present in the oil can cause bronchial constriction and stimulate airway inflammation, leading to symptoms such as wheezing, coughing, and shortness of breath.

Additionally, the oil's ability to relax muscles may also exacerbate conditions like asthma by reducing lung function and increasing airway resistance.

3. Increases risk of bleeding

4. Increases risk of bleeding

Cymbopogon citratus causes skin irritation due to its high concentration of citral and geraniol compounds.

These essential oils can cause allergic reactions, including redness, itching, and rashes, in individuals who are sensitive to them. The phenolic compounds present in lemongrass may also contribute to skin irritation by disrupting the skin's natural barrier function and triggering an immune response.

As a result, some people may experience unpleasant symptoms when using Cymbopogon citratus.

5. Increases risk of bleeding

Cymbopogon citratus affects blood sugar levels due to its potential to influence insulin production and glucose metabolism.

The herb contains compounds that may stimulate the release of insulin, leading to a decrease in blood sugar levels. Additionally, lemongrass may also interact with certain medications used to manage diabetes, further impacting blood sugar control.

As a result, individuals using Cymbopogon citratus may experience hypoglycemia or hyperglycemia depending on their individual metabolism and medication regimen.

6. Increases risk of bleeding

Cymbopogon citratus increases heart rate rapidly.

This occurs due to its stimulating effect on the body's cardiovascular system, which is attributed to the presence of essential oils such as citronella and geraniol.

These oils can cause a sudden increase in heart rate by stimulating the cardiac nervous system, leading to an elevation in blood pressure.

7. Increases risk of bleeding

Cymbopogon citratus decreases blood pressure significantly.

This side effect is attributed to its ability to relax blood vessels and reduce peripheral resistance, allowing for increased blood flow and a subsequent decrease in blood pressure.

Additionally, the herb's flavonoids and terpenes have been shown to exhibit vasodilatory properties, further contributing to its blood-pressure-lowering effects.

8. Increases risk of bleeding

Cymbopogon citratus interacts with medications by altering their efficacy and increasing the risk of adverse reactions.

The essential oils present in Cymbopogon citratus can stimulate enzymes responsible for metabolizing certain medications, leading to accelerated breakdown and reduced effectiveness.

Additionally, the oil's antimicrobial properties may counteract the effects of antibiotics, while its anti-inflammatory properties may exacerbate bleeding disorders treated with anticoagulants.

9. Increases risk of bleeding

Cymbopogon citratus exacerbates anxiety attacks by stimulating the nervous system and increasing the levels of alertness and energy.

This can lead to an overactive brain and heightened sensitivity to environmental stimuli, further exacerbating feelings of unease and apprehension.

Additionally, the herb's ability to interact with neurotransmitters such as serotonin and GABA may disrupt normal mood regulation, contributing to increased anxiety levels.

10. Increases risk of bleeding

Cymbopogon citratus reduces appetite noticeably.

This side effect is believed to be caused by the essential oil citral, which has been shown to have a suppressive effect on appetite hormones in the body.

Additionally, the oil's ability to stimulate digestive enzymes and improve digestion may also contribute to a reduction in hunger levels.